Koncocoo

Best Alternative Medicine

The Untethered Soul: The Journey Beyond Yourself
Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization. Copublished with the Institute of Noetic Sciences (IONS) The. Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. The accuracy and simplicity of this work is a measure of its pure mastery.”. ― James O’Dea , past president of the Institute of Noetic Sciences (IONS). It may take more than one reading and many hours of introspection, but The Untethered Soul is a must-read for anyone in search of greater understanding of themselves and of the truth.”. ― Louis Chiavacci , senior vice-president of Merrill Lynch, ranked in Barron’s top fifteen US Investment Advisors. “This publication has released boundless joy for the hungry souls of the world.”. ― Ma Yoga Shakti Saraswati, founder of Yogashakti International Mission and recipient of Hinduism Today’s Hindu of the Year 2000 award. Singer bridges these two great traditions in a radiant treatise on how to succeed in life from our spiritual quest to our everyday tribulations. With great eloquence, wit, and compelling logic, Singer’s brilliant book completes this thought by showing them to be two poles of the same selfless devotion.”. — Ray Kurzweil , National Medal of Technology recipient and author of The Singularity Is Near. Singer takes the reader on a journey that begins with consciousness tethered to the ego and ends having taken us beyond our myopic, contained self-image to a state of inner freedom and liberation. Michael A. Singer’s book is a priceless gift to all who have futilely searched and yearned for a richer, more meaningful, creative life.”. — Yogi Amrit Desai , internationally recognized pioneer of modern yoga.
Reviews
"I read the audio version of this book multiple times, bought copies of it for clients, and shared it with friends. After reading Michael's book, I simply allowed irrelevant, erroneous, totally made up thoughts to just float on by without attaching my emotions to them. It means you're no longer an emotional puppet on the string of everyone else's behavior, attitudes, decisions, choices, etc. I LOVED the audio version of the book because the person who read it was perfect for the content. I've read TONS of other books on similar topics but the way Michael conveyed the material was unique and different and I really GOT IT!"
"Some of the points made in The Untethered Soul are: 1. Learn to relax and stay open no matter what. Do not identify with the experiences you are observing. Facing the fact of bodily death can help you to realize that all of the observed is temporary. Do not allow painful experiences from the past to influence the present. If you want a life full of joy and love you must make a commitment to having a life full of joy and love. Learn how to live from your heart, not from your ego. The Untethered Soul is my second most favorite book on the subject of how to transcend the ego and how to realize the true Self and directly experience that perfect infinite consciousness that has only joy and love and has no suffering. My most favorite book on that subject is THE SEVEN STEPS TO AWAKENING which is a collection of quotes by these seven authors: 1."
"I see life and the spiritual journey differently, and though I do believe we all should strive for a happier life and a more peaceful spirit, I don't believe it is desirable to live without some unhappiness, some worries, some fears. The author contradicts himself many times, but more importantly doesn't indicate any awareness that he has contradicted himself. Thus, while the author makes many statements throughout that I agree with, he also constantly is making other statements that contradict previous ones, giving me the impression that he is just writing a stream of consciousness of statements cherry-picked to resonate with a broad range of spiritual-enlightenment-seekers, without much regard to whether those statements gel together to form a cohesive whole. Structure. I would not want to take that away from anyone, but sadly, it is not the book for me."
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Medical Medium Thyroid Healing: The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
Across age groups, from baby boomers and their parents to millennials and even children, more and more people—women especially—are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, tingles and numbness, insomnia, hair loss, hot flashes, sensitivity to cold, constipation, bloating, anxiety, depression, heart palpitations, loss of libido, restless legs, and more. It’s something much more pervasive in the body, something invasive, that’s responsible for the laundry list of symptoms and conditions attributed to thyroid disease. Empowering readers to become their own thyroid experts, he explains in detail what the source problem really is, including what’s going on with inflammation, autoimmune disease, and dozens more symptoms and conditions, then offers a life-changing toolkit and many new recipes to rescue the thyroid and bring readers back to health and vitality. If you’ve struggled with any chronic health issue, you’re not alone—you are one among millions confronting the mysterious symptoms that medical communities have begun to connect with thyroid illness. We’ve already waited 100-plus years for real insights from medical communities into thyroid problems, and they haven’t come. ACHES AND PAINS ANXIETY AND DEPRESSION AUTOIMMUNE DISEASE BRAIN FOG AND FOCUS CANCER EPSTEIN-BARR VIRUS PREGNANCY COMPLICATIONS FATIGUE MONONUCLEOSIS FIBROMYALGIA AND CFS HAIR THINNING AND LOSS HASHIMOTO’S THYROIDITIS HEADACHES AND MIGRAINES HEART PALPITATIONS VERTIGO HYPERTHYROIDISM HYPOTHYROIDISM MENOPAUSAL SYMPTOMS MYSTERY WEIGHT GAIN SLEEP DISORDERS TINGLES AND NUMBNESS. “While there is most definitely an element of otherworldly mystery to the work he does, much of what Anthony William shines a spotlight on—particularly around autoimmune disease—feels inherently right and true. and star of Dawson’s Creek, and Kimberly Van Der Beek, public speaker and activist. “My family and friends have been the recipients of Anthony’s inspired gift of healing, and we’ve benefited more than I can express with rejuvenated physical and mental health.”. “Anthony William is one of those rare individuals who uses his gifts to help people rise up to meet their full potential by becoming their own best health advocates . Anthony William is the real deal, and the gravity of the information he shares through Spirit is priceless and empowering and much needed in this day and age!”. His book is truly ‘wisdom of the future,’ so already now, miraculously, we have the clear, accurate explanation of the many mysterious illnesses that the ancient Buddhist medical texts predicted would afflict us in this era when over-clever people have tampered with the elements of life in the pursuit of profit.”. — Robert Thurman, Jey Tsong Khapa Professor of Indo-Tibetan Buddhist Studies, Columbia University; President, Tibet House US; best-selling author of Man of Peace, Love Your Enemies, and Inner Revolution; host of Bob Thurman Podcast. — David James Elliott, Camera Store, Scorpion, Trumbo, Mad Men, CSI: NY; star for ten years of CBS’s JAG. “Anthony William is the gifted Medical Medium who has very real and not-so-radical solutions to the mysterious conditions that affect us all in our modern world. I am beyond thrilled to know him personally and count him as a most valuable resource for my health protocols and those for my entire family.”. — Annabeth Gish, Halt and Catch Fire, Scandal, Pretty Little Liars, The West Wing, Mystic Pizza. “Anthony William has devoted his life to helping people with information that has truly made a substantial difference in the lives of many.”. Through Anthony’s work, I realized the residual Epstein-Barr left over from a childhood illness was sabotaging my health years later. “In this world of confusion, with constant noise in the health and wellness field, I rely on Anthony’s profound authenticity. “My recovery from a traumatic spinal crisis several years ago had been steady, but I was still experiencing muscle weakness, a tapped-out nervous system, as well as extra weight. A dear friend called me one evening and strongly recommended I read the book Medical Medium by Anthony William. My weight has dropped healthily, I can enjoy bike-riding and yoga, I’m back in the gym, I have steady energy, and I sleep deeply. Nothing made this fact so clear to me as seeing him work with an old friend who had been struggling for years with illness, brain fog, and fatigue. “Twelve hours after receiving a heaping dose of self-confidence masterfully administered by Anthony, the persistent ringing in my ears of the last year . — Mike Dooley, New York Times best-selling author of From Deep Space with Love and Infinite Possibilities, scribe of Notes from the Universe. “Anthony William is the Edgar Cayce of our time, reading the body with outstanding precision and insight. — Ann Louise Gittleman, New York Times best-selling author of over 30 books on health and healing and creator of the highly popular Fat Flush detox and diet plan. Some of Anthony’s clients spent over $1 million seeking help for their ‘mystery illness’ until they finally discovered him.”. — Richard Sollazzo, M.D., New York board-certified oncologist, hematologist, nutritionist, and anti-aging expert and author of Balance Your Health. This kind, sweet, hilarious, self-effacing, and generous man—also so ‘otherworldly’ and so extraordinarily gifted, with an ability that defies how we see the world—has shocked even me, a medium! — Caroline Leavitt, New York Times best-selling author of The Kids’ Family Tree Book, Cruel Beautiful World, Is This Tomorrow, and Pictures of You. Holding my head heavy in my hands, sobbing uncontrollably at the kitchen table, not knowing which way to turn, I realized I had finally hit a wall. Through the streaming tears and heaving sobs, I whispered what I vowed never to do: ‘I give up.’ I have nothing left in knowing what is next, I pleaded to the darkness. Since then, it had been five months of consistent doctor visits, herbs and supplements, acupuncture and energetic healing work, hypnotherapy and homeopathy, psychology, medical tests and procedures, paperwork and phone calls, lab tests and consultations, medicine and vitamins, more tests, and numerous ER visits in snowstorms—all leading to a dead end and no hope in sight, with my son’s condition only slowly worsening over time. I was exhausted physically and emotionally, broken down by the relentlessness of my son’s undiagnosable stomach pain and no hope for healing. “Leaving a medical office one day, pushing my son in a wheelchair (because it was now too painful and tiring for him to walk much) down the long corridor of the medical center from which we had spent many, many hours over many months, my ten-year-old son looked up at me and said, ‘They aren’t on our side, Mom.’. “Then, the answer to my prayer arrived through a text from my mother explaining she had found someone who I should check out named Anthony William. Anthony William knew what was ailing my son within the first three minutes of our phone conversation, explaining that Calvin had a mutated shingles virus inflaming his vagus nerve. This explained the nerve pain and the lack of physical evidence in any blood work or other existing diagnostic tools. He was available to me when I needed him for follow-up calls (even in the middle of the night), emotional support, and as my cheerleader to keep me going as Calvin recovered. “It is clear how deeply committed Anthony is to his work in serving others in order that they may have the possibility to lead healthy, vibrant lives. “In 2015, my previously healthy five-year-old daughter started to develop neurological issues such as wobbly legs, frequent falls, an inability to walk when going from sitting to standing, general weakness, and decreased strength. Being a nurse for ten years and my medical community not providing me answers about why my daughter was getting worse was a hard pill to swallow. After visiting multiple doctors in several different states without any answers except ‘asthma’ and medications to treat the asthmatic symptoms, I was fortunate enough to have a session with Anthony William where he gave me specific information about the source of my son’s problems as well as holistic ways in which to repair them. It is hard to express the gratitude I feel toward Anthony William for his invaluable insight that directly led to my son’s amazing recovery into the teenager I always hoped he could be—active, healthy, happy, and enjoying life with a smile on his face and boundless energy!”.
Reviews
"Reading Anthony William's books and using the treasure trove of information contained within is the single most impactful thing I have ever done in my life, and for my health and well-being. I have healed illnesses that all the doctors could do is shrug their shoulders and hand me pills, along with the statement, "There's nothing we can really do for you". Anthony William is the only person who has ever given any true answers, and any infmation that actually helped me to heal the ROOT cause of my illnesses. That's the short version of my story - this information works because it is true, pure and untampered with. If you want the long version of my story, it's below: I have about a page of diagnoses that it took years of searching to get before I finally found Anthony William's book. I'll list some of them: Fibromyalgia, Mast Cell Activation Disorder, Ehlers-Danlos Syndrome, Chronic Fatigue Syndrome, Hypothyroid, PCOS, Migraines, PTSD, Depression, Generalized Anxiety Disorder, Dysautonomia/POTS, Multiple Chemical Sensitivity, Sleep Apnea,....there are more diagnoses, but that's enough, you get the picture, right? I was homebound for almost a year because I was essentially allergic to the world and would react to all kinds of things wherever I went. I was unable to prepare food, or do dishes or laundry or keep my house clean. I had homeschooled my son and was unable to do that anymore - the only time I left my house was for doctors' appointments, and I had to always be driven by my husband because I had lost the ability to drive a car. I had less than zero energy, I felt horrible all the time, I was in terrible all over body pain and had crazy brain fog. I ate what I believed to be SO cleanly - all organic, grassfed, free-range meats and eggs, no grains or dairy, no nightshades, autoimmune paleo, low FODMAP. But he also worked 40 hours a week, took care of our son, made our food, did all of the grocery shopping and other errands, took care of the house and 1.5 acre yard, was getting our house ready to sell - I had zero idea how I was going to do this cleanse, how I could possibly pull it off with no energy to make any food. My energy was highest (I use that term very loosely) in the morning, so okay, let's see if I can manage to make some celery juice. At the time I only had a Vitamix, no juicer, so I used that and a tiny bit of water to blend the celery, then strained it through a nut milk bag. And still surprisingly, I had enough energy that day to make myself a morning smoothie after the celery juice. It went on like that as I did the cleanse - by Day 3 I began to blog it, because it was a freaking miracle happening to me, I couldn't believe it. But I got into the groove eventually, and the last week of the cleanse I did add in cooked potato to slow down the detox a bit. One day I realized I'd forgotten to call in my Low Dose Naltrexone prescription, because I no longer needed it to take the edge off the pain! My EDS symptoms like constant subluxations and pain - G. O. N. E. I can hardly believe how much has healed. My rosacea is healing, a raised mole I had completely disappeared, and listen, my friends, this is not just me I am talking about - I am by no means an anomaly here. I"m happy to answer any real questions you have about this work, but if you're on the fence and wondering if you should buy this (and the other two books) and if you can heal?"
"When it comes to my health, I always want to know and heal the ROOT cause of a problem. Since finding Anthony William and the Medical Medium books 6 months ago, I’ve had thousands of “Aha!” moments, moments when I both realized the accurate root cause of a health struggle or repeated symptom, and exactly what I can do to heal it myself, and in the most efficient way possible. Since finding these books, I’ve experienced better and better health every month. I haven’t finished it yet, so I’ll update the review soon, but already this book has masive amounts of new empowering, clear, and accurate information on the why and how of so many symptoms/illnesses, and what the heck to do for outstanding health and freedom from disease and health challenges. It also has more in-depth healing protocols (with new 90-day healing plans), it addresses how to adjust if you are sensitive to detoxing too fast, and wonderful recipes for making delicious healing foods for the whole family."
"I just wanted to share my healing story for all those who are out there and considering whether they should buy this book or not. For the past 25 years I went to every doctor for my Fibromyalgia, Low thyroid, Pain, Brain Fog, Tremors, Dizziness, cold all the time, severe depression, weight gain. If you have any kind of thyroid problem then this book is your only answer, it’s the only truth out there."
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Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal
His methods achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. It explores all-natural solutions for dozens of the illnesses that plague us, including Lyme disease, fibromyalgia, adrenal fatigue, chronic fatigue syndrome, hormonal imbalances, Hashimoto’s disease, multiple sclerosis, depression, neurological conditions, chronic inflammation, autoimmune disease, blood-sugar imbalances, colitis and other digestive disorders, and more. Anthony’s abilities as the Medical Medium are unique and fascinating, and his book makes complex diseases that confuse even many doctors easy to understand and address. “Anthony William is the Edgar Cayce of our time, reading the body with outstanding precision and insight. Anthony’s practical and profound medical advice makes him one of the most powerfully effective healers of the 21st century.”. — Ann Louise Gittleman , New York Times best-selling author of 30 books on health and healing and creator of the highly popular Fat Flush detox and diet plan. This landmark book sharing Anthony’s immense knowledge of how to prevent and combat disease will impact the medical community for decades. — David James Elliot , Scorpion, Trumbo, Mad Men, and CSI:NY ; star for ten years of CBS’s JAG. My family and friends have been the recipients of Anthony’s inspired gift of healing, and we’ve benefited more than I can express with rejuvenated physical and mental health.”. — Martin D. Shafiroff , Managing Director of Barclays Capital; rated #1 Broker in America by WealthManagement.com and #1 Wealth Advisor by Barron’s. In this clear, friendly, and compassionate book, Anthony provides the solutions to many of the deeply confounding health challenges of our time.”. — Diana Lopusny , M.D., F.A.A.P., owner of Preferred Pediatrics, Connecticut “The first chapter of this book will blow your mind. , psychiatrist, Rhode Island and Louisiana “Anthony William pinpoints what your medical condition is with incredible accuracy and then tells you exactly how to fix it.
Reviews
"If you are considering purchasing this book and are reading the reviews (both good and bad) you will quickly see that this book stirs up all kinds of highly emotional responses. When you read this book, it is important to understand that there is an overall concept here that many illnesses and symptoms, that so many suffer from, are a "mystery" to current medical practices. For someone who does a quick read through, with the bias of what most people believe to be true, the information in this book can appear deceivingly simple and perhaps even nothing new. However, if you take the opportunity to read this book with "beginner’s mind" (as one of my best teachers likes to say), you may find that this book has some considerable things to teach. This can be hard to do, and yet, the way this book is suggesting to heal is so brilliant and kind and gentle, that it should actually be the first step that we all take with our bodies. It took me awhile to get it when working with Anthony because it really is a different way to think about healing and what is actually going on in our bodies than we have been told. A practitioner that I went to many years ago told me a story that helped me in my own healing and being able to grasp how important the information in this book is. It is this that Anthony and Spirit are writing about in this book. Since it is a common question in many reviews, I want to clarify that I purchased the book, that I have actually read the book, and I was not offered anything to write this review. I am writing this review because I have experienced firsthand a total transformation from debilitating chronic illness and getting my life back, through the help of Anthony and the Spirit that speaks to him. I went to my physician and told him of my phone call and what Anthony and Spirit had told me and my physician said "you are the 4th patient of mine to talk to this guy and he has been spot on every time." Anthony and Spirit taught me how to take ownership and control over the healing process. The child was under the age of 5 and because both the doctor and Anthony knew that giving antibiotics to a child that young, when they have the flu, could potentially be damaging, they came up with a protocol to help my child through the healing process and keep her safe from harm of any side effects of the two illnesses or potential damaging medications. So yes, I do have a bias, but the bias is that I have experienced firsthand the healing methods laid out in this book and the kind and compassionate nature of Anthony William. Hence, the need to start writing books, and the need to have a staff of people working for him. Anthony William is just one man and there are millions, if not more, who have the potential to be helped by the information in this book."
"I got sick with what could be labeled Chronic Fatigue Syndrome - and a whole lot of other things eventually - just weeks after the floor and after a winter of feeding moldy hay. We bought a full spectrum infrared sauna since Dr. Dietrich Klinghardt highly rec's them for his Lyme patients. Just after the sauna purchase, I saw the free MM chapter on Facebook and followed the link. I was intrigued by the notion that Lyme was really viral and it made sense to me that THAT is why 1) antibiotics fail and in fact can make it worse and (yes, i experienced this) and 2) the sauna would work b/c it raises core body temperature which is then anti-viral. I'm now on day 3 of the cleanse, working on my adrenals, liver, and blood sugar (yup, forgot to mention that but my paleo diet landed me with pre-diabetes). If I didnt get dx with Lyme, I wouldnt have paid any attention to the free chapter. AW has really changed my paradigm as what he knows is often radically different than my ahead-of-the-curve functional medicine training."
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Best Acupuncture & Acupressure

The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook)
This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. ―Bernie S. Siegel, MD, author of Love, Medicine, and Miracles and Prescriptions for Living and former student of Janet Travell, MD, author of Travell & Simons’ Myofascial Pain and Dysfunction: The Trigger Point Manual. The detail and clarity of the book’s format will also make it invaluable to pain physicians who want to be able to teach their patients useful, simple strategies to manage soft tissue pain problems." ―Scott M. Fishman, MD, chief of the Division of Pain Medicine in the Department of Anesthesiology and Pain Medicine at the University of California, Davis and author of The War on Pain. I believe this book, revealing that trigger point therapy may safely relieve chronic pain, should be in the hands of every doctor." "Trigger point massage therapy may be the most effective treatment known for a wide variety of pain problems, including fibromyalgia and myofascial pain syndrome." "As a chiropractor for twelve years and an instructor of trigger point therapy at the Utah College of Massage Therapy for ten years, I found the Davies’ book very accurate and complete.
Reviews
"Then late Dec 2012 - PT is great until one rushed day when she stretched my right leg too far too fast. I tried everything over the next few months - acupuncture, chiropractor, spine drs, orthopedist, physiatrist, neurologist, steroid shot, supplements, stretching, walking through the pain, ice, heat, epsom salt baths 3+ times a day, etc etc. I used to run, bike 40 miles a week, garden, now I was reduced to a cane and suggestions of back surgery in less than a couple of months of being in great shape and NO pain?? So I was going through a review of what, I do not remember, maybe a supplement that might alleviate pain, and it mentions looking into trigger point therapy. I come home and my husband comes out to help me, worried that I am going to be in a bad place pain wise. For low back pain, your glutes carry some heavy duty trigger points. It's is some work to keep up with all the trigger points that crop up but I do it while watching TV or listening to music. BTW, if you stretch a tired or cold muscle too fast/too hard it can set off a trigger point. If I had known about trigger point therapy, I could have saved myself from a year of hell on me and my family, as well as the bills. I recommend a cleaner diet, exercise, fresh air and constant movement versus just sitting. Excessive sitting and lying around make soft tissue pain worse. I love Tiger Balm for night time stiffness or to help get your circulation going on a painful spot. There are also some good videos and a Ted Talk on the science of pain in the brain that are worth watching. I took a nasty fall on my bike last week and was totally panicked, as I have not fully recovered from this past year's trauma. I got into the habit of using the lacrosse ball and it works well, but I started to get more pain in the hips & tightness in lower back. YouTube has many instructional videos on how to work out TrP if the book is too technical or if you need a visual. You have to be careful with the QL muscles (most of us have TrPs there but don't know it until you get in there with a small TrP ball) or you might cause back spasms. I had a chiropractor overwork my QL's and set off a horrific week of spasms before I discovered TrP therapy. I joined a gym for the 1st time in a decade to get me through this hard Boston winter and was surprised how many people at the gym were ending their workouts with trigger point therapy methods - rolling out on balls or foam rollers, trainers using them on clients, etc. )I have found great pain release from working these hard to reach glute points. For some women in major hormone flux it can be severe enough for you to be diagnosed with chronic fatigue syndrome or fibromyalgia. Yes there are some true cases of those diseases that are not related to hormones or trigger points, but there are also women being misdiagnosed & sent home with RX's for anti-depressants & way too strong pain meds. A balanced - KEY WORD IS BALANCED - hormone therapy (like bio hormone replacements) as well as exercise, diet, TrP, and improved digestion (which diminished greatly around 40-45 in women) will make a difference in your pain levels.I am working with a gifted endocrinologist who tests my blood 2x a month so we can get the best picture how to manage my perimenopause. I do not have CFS or fibromyalgia, but I do notice that trigger points crop up more often now that my blood tests reveal I am primenopausal. I travel with 2 sizes of balls when I fly so that I can roll out those knots that can happen after being cramped on a plane. *UPDATE* August 31, 2016. I am still actively and successfully using TrP therapy to manage my low back, as well as misc aches and pains that crop up. About 3 times a week I spend a half hour or more with my super bounce rubber ball and a concrete wall. I ruptured my L4-L5 disc in my late 20's, which puts my low back at a higher risk for aches and pain when I sit too long on something soft, or work too hard in the garden. Before I found this therapy, I used to get so tight, manage my aches with Advil, and wait for it to pass, usually a few days. Now that I know what to do, I roll out my calf trigger points right away & find relief within a day. I wish physical therapists would introduce a home regimen of TrP in addition to the exercise plan for recovery and relief. Just an interesting anecdote - JK Rowling (author of Harry Potter series for the handful of those that might not know) has tweeted this year about having back pain that feels better when she digs into it with the corner of her sofa."
"I'm from Argentina so excuse me if I make some mistakes in writing this English since it is not my native language. Today I was recommending the Trigger Point Therapy to some friends over facebook, so looking for the link, I found the website, and suddenly I remembered. Years back I was diagnosed with a small, tiny displacement of a vertebra on my neck. I found a book about TMJ self treatments, and Amazon had an offer for the Trigger Point Therapy along with this one. And thanks to the AMAZING illustrations (I'm a graphic designer, so I can testify on their perfection) I decided to begin searching for the trigger point. My neck was feeling like before the roller coaster ride, I felt perfectly healthy and good. Every time myself or a family member experience this type of pain, I take my book out and teach them how to treat it."
"It is not a cure all, and definitely won't work for everything, but if you were buy one book on the subject of eliminating your musculoskeletal pain, this is it."
"Very helpful locating source of and relieving actual pain."
"One can gain both a broad and detailed understanding of Trigger Points including causation of pain, source vs. actual location of pain, and various manner of therapeutic treatment approaches and options."
"really good info!"
"Excellent book, however much too technical for me and probably for most people who need help with modalities."
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Best Aromatherapy

The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded: Over 800 Natural, Nontoxic, and Fragrant Recipes to Create Health, Beauty, and Safe Home and Work Environments
Worwood offers us her expertise in the use of essential oils in beauty and spa treatments, as well as providing profiles for 125 essential oils, 37 carrier oils, and more. With benefits for whole-body health, home, and beauty, the promise of essential oils seems too good to be true, but Worwood’s research, experience, and diligent instruction, along with her calm voice, prove the might of natural oils.” ― Foreword Reviews.
Reviews
"I'm not really sure why this is not showing a verified purchase, I bought it on amazon and paid full price...... anyway....... It has over 800 essential oil blends, which I am very happy about, as it's why I ordered the book. There is also a lot of information in this book for using essential oils with children. There is a great section on skin care and hair care with essential oils and carrier oils, as well as insomnia, the two sections I have personally found most helpful so far. I have been using essential oils for 10+ years, so this book was purchased for a bit of inspiration for blends. I have included a photo so you can see how thick with information this book literally is! ), and Kurt Schnaubelt, The Healing Intelligence of Essential Oils (thats his newest one, it is a wealth of knowledge) and my absolute favorite: Perfume and Flavor Materials of Natural Origin by Steffan Arctander, a classic that will probably never go out of print."
"For many, this is the preferred reference book on the topic of essential oils. Honestly, if you like essential oils you will appreciate this book."
"Excellent reference."
"I have lots of great EO books, but this one is the most informative!"
"Excellent resource for anyone who is either new or knowledgeable in the 'gift' of essential oils and aromatherapy."
"This book gives more information that I wanted, I have the previous book which is yellow."
"I lost my print copy was so glad to see a digital copy."
"Love it, it is the of Encyclopedia of Aroma Therapy!"
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Best Ayurveda Medicine

Ayurveda (Idiot's Guides)
Discover your Ayurvedic Dosha (mind-body type) and find the ideal foods, self-care practices, yoga poses and meditations that are tailored to your unique needs! • Learning how your body’s needs change according to the season, environment and time of day. • Ways to regain luster, passion and flow in your life. • Easy-to-make, plant-based recipes relating to each element. • Establishing an Ayurvedic morning and nighttime ritual for optimal balance. • Balancing your chakras according to your Dosha. • Using Ayurvedic herbs and spices to heal digestive issues, skin problems, hormonal imbalance and other ailments. Sahara is a graduate from Boston University, Institute of Integrative Nutrition, International Sports Science Association, Sri Kaya Kalp Ayurvedic Institute, Matthew Kenney Culinary Academy and a member of the American Association of Drugless Practitioners and California Association of Ayurvedic Medicine.
Reviews
"thanks AAAAAAAAA++++++++++."
"This book is a great addition to my Ayurvedic collection."
"Sahara and her knowledge and easy way of writing is a complete game changer!!!!"
"Sahara Rose is so inspirational and this book was exactly what I was looking for to learn more about Ayurveda!!"
"Easy to understand and broken down so anyone can understand it."
"Good and detailed overview of Ayurveda."
"This is the best Ayurvedic book to date that I have read... it is compeltey accessible and contemporary."
"This book has lots of great information to make ayurveda modern and accessible."
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Best Chelation Therapy

Hear Your Body Whisper: How to Unlock Your Self-Healing Mechanism
Can you talk to your body? Otakara Klettke shares in her book Hear Your Body Whisper, How to Unlock Your Self-Healing Mechanism how she has learned to communicate with her body. Hear Your Body Whisper is a result of obsessive research, personal experience, and rediscovering the connection between our body and mind that naturally exists in every one of us. She explains that your body is filled with trillions of microorganisms that are responsible for the well-being of your body. Your body will also settle in the body shape it is meant to be naturally. Hear Your Body Whisper is a positive and loving approach to gain trust in your body which results in returning your body into self-healing mode it is meant to be. How did she managed to escape special diets, constant visits to a doctor, surgeries and hospital stays, and was able to become a personal fitness trainer, adventurer, TV reporter while keeping her body in the same shape ever since she grew up?
Reviews
"A great way to learn about and communicate with our bodies is through meditation, and Otakara walks us through that process. If you want to learn more about your body and how to listen to it and communicate with it, this book is for you!"
"And listen to it, because it knows what it needs to be healthy, and it knows what’s good for you. Instead of urging me listen to an authority figure speaking from on high about what I need to do for my body, this book takes a totally different approach. This book teaches me to understand that the ultimate authority on what is good for my body is my body itself... and teaches me how to listen to the wisdom my body wants to share with me. I don’t need to consult a book to know what those are (not even this book). In fact, this book doesn’t give you a standard list of foods you “should” eat at all... because the book’s whole point is that YOUR BODY will tell you what it needs to eat. And indeed, I know very well what my body does and doesn’t need to eat, but I hadn’t been listening because what I knew didn’t match with what “experts” were saying I SHOULD eat. This book will take you on a journey in which you will learn that your body is not the enemy, a foe to be subdued."
"I like the author's simple and direct manner in giving us this advice."
"I recommend it for anyone interested in cleaning up their diet in a sane manner using food one actually enjoys!"
"If you have any sort of health issue, you may find something in this book that will help."
"With a wealth of information, she builds the case for listening to your body and covers the gamut, including such topics as your brain, drugs, GMO vs. organic foods, detoxification, meditation, use of affirmations, exercise, drinking pure water, being in the outdoors, and getting healthy."
"This book made me look at my nutrition choices and my body differently and more consentiously."
"The author definitely took the time to go within the self and discover how to be guided not by what the world tells you to do, but by what one's own body needs."
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Best Chinese Medicine

Healing With Whole Foods: Asian Traditions and Modern Nutrition (3rd Edition)
For example, Chinese medicine dictates that someone with low energy and a pale complexion (a yin deficiency) would benefit from avoiding bitter foods and increasing "sweet" foods such as soy, black sesame seeds, parsnips, rice, and oats. The diet is certainly acetic by American standards (no alcohol, caffeine, white flour, fried foods, or sugar, and a minimum of eggs and dairy) but the reasons he gives for avoiding these "negative energy" foods are compelling. " Healing with Whole Foods contains a wealth of information on health, diet, alternative medicine, natural food presentation, and recipes, researched by an expert in the field.
Reviews
"Pricey, but worth the money if want the science aspect of it and "evidence based medicine"."
"I reference this book often."
"Wow - what a book!"
"I haven't studied this yet, but I will ."
"Great book...."
"Bought this as a gift for a friend."
"This is a great book."
"I love this book a must have in your library on Whole foods."
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Best Energy Healing

Anatomy of the Spirit: The Seven Stages of Power and Healing
Anatomy of the Spirit also presents Dr. Myss's breakthrough model of the body's seven centers of spiritual and physical power, in which she synthesizes the ancient wisdom of three spiritual traditions-the Hindu chakras, the Christian sacraments, and the Kabbalah's Tree of Life-to demonstrate the seven stages through which everyone must pass in the search for higher consciousness and spiritual maturity. What sets Anatomy of the Spirit apart is Carolyn Myss's ability to blend diverse religious and spiritual beliefs into a succinct discussion of health and human anatomy.
Reviews
"I hate to give this book a low rating because I highly recommend the book but after reading some of the reviews, I’m not the only one who has purchased the book recently (August 2017) and it is falling apart."
"This is a great reference book to have."
"This is one of the best books I have ever owned."
"Theological naive at points; however, it's an interesting, insightful correlation of certain major spiritual paths."
"Great book!"
"However, she provides a comprehensive look at our energy centers, chakras and how to heal ourselves."
"Too ‘deep’ for me to read!"
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Best Healing

Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal
His methods achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. It explores all-natural solutions for dozens of the illnesses that plague us, including Lyme disease, fibromyalgia, adrenal fatigue, chronic fatigue syndrome, hormonal imbalances, Hashimoto’s disease, multiple sclerosis, depression, neurological conditions, chronic inflammation, autoimmune disease, blood-sugar imbalances, colitis and other digestive disorders, and more. Anthony’s abilities as the Medical Medium are unique and fascinating, and his book makes complex diseases that confuse even many doctors easy to understand and address. “Anthony William is the Edgar Cayce of our time, reading the body with outstanding precision and insight. Anthony’s practical and profound medical advice makes him one of the most powerfully effective healers of the 21st century.”. — Ann Louise Gittleman , New York Times best-selling author of 30 books on health and healing and creator of the highly popular Fat Flush detox and diet plan. This landmark book sharing Anthony’s immense knowledge of how to prevent and combat disease will impact the medical community for decades. — David James Elliot , Scorpion, Trumbo, Mad Men, and CSI:NY ; star for ten years of CBS’s JAG. My family and friends have been the recipients of Anthony’s inspired gift of healing, and we’ve benefited more than I can express with rejuvenated physical and mental health.”. — Martin D. Shafiroff , Managing Director of Barclays Capital; rated #1 Broker in America by WealthManagement.com and #1 Wealth Advisor by Barron’s. In this clear, friendly, and compassionate book, Anthony provides the solutions to many of the deeply confounding health challenges of our time.”. — Diana Lopusny , M.D., F.A.A.P., owner of Preferred Pediatrics, Connecticut “The first chapter of this book will blow your mind. , psychiatrist, Rhode Island and Louisiana “Anthony William pinpoints what your medical condition is with incredible accuracy and then tells you exactly how to fix it.
Reviews
"If you are considering purchasing this book and are reading the reviews (both good and bad) you will quickly see that this book stirs up all kinds of highly emotional responses. When you read this book, it is important to understand that there is an overall concept here that many illnesses and symptoms, that so many suffer from, are a "mystery" to current medical practices. For someone who does a quick read through, with the bias of what most people believe to be true, the information in this book can appear deceivingly simple and perhaps even nothing new. However, if you take the opportunity to read this book with "beginner’s mind" (as one of my best teachers likes to say), you may find that this book has some considerable things to teach. This can be hard to do, and yet, the way this book is suggesting to heal is so brilliant and kind and gentle, that it should actually be the first step that we all take with our bodies. It took me awhile to get it when working with Anthony because it really is a different way to think about healing and what is actually going on in our bodies than we have been told. A practitioner that I went to many years ago told me a story that helped me in my own healing and being able to grasp how important the information in this book is. It is this that Anthony and Spirit are writing about in this book. Since it is a common question in many reviews, I want to clarify that I purchased the book, that I have actually read the book, and I was not offered anything to write this review. I am writing this review because I have experienced firsthand a total transformation from debilitating chronic illness and getting my life back, through the help of Anthony and the Spirit that speaks to him. I went to my physician and told him of my phone call and what Anthony and Spirit had told me and my physician said "you are the 4th patient of mine to talk to this guy and he has been spot on every time." Anthony and Spirit taught me how to take ownership and control over the healing process. The child was under the age of 5 and because both the doctor and Anthony knew that giving antibiotics to a child that young, when they have the flu, could potentially be damaging, they came up with a protocol to help my child through the healing process and keep her safe from harm of any side effects of the two illnesses or potential damaging medications. So yes, I do have a bias, but the bias is that I have experienced firsthand the healing methods laid out in this book and the kind and compassionate nature of Anthony William. Hence, the need to start writing books, and the need to have a staff of people working for him. Anthony William is just one man and there are millions, if not more, who have the potential to be helped by the information in this book."
"I got sick with what could be labeled Chronic Fatigue Syndrome - and a whole lot of other things eventually - just weeks after the floor and after a winter of feeding moldy hay. We bought a full spectrum infrared sauna since Dr. Dietrich Klinghardt highly rec's them for his Lyme patients. Just after the sauna purchase, I saw the free MM chapter on Facebook and followed the link. I was intrigued by the notion that Lyme was really viral and it made sense to me that THAT is why 1) antibiotics fail and in fact can make it worse and (yes, i experienced this) and 2) the sauna would work b/c it raises core body temperature which is then anti-viral. I'm now on day 3 of the cleanse, working on my adrenals, liver, and blood sugar (yup, forgot to mention that but my paleo diet landed me with pre-diabetes). If I didnt get dx with Lyme, I wouldnt have paid any attention to the free chapter. AW has really changed my paradigm as what he knows is often radically different than my ahead-of-the-curve functional medicine training."
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Best Herbal Remedies

The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded: Over 800 Natural, Nontoxic, and Fragrant Recipes to Create Health, Beauty, and Safe Home and Work Environments
Worwood offers us her expertise in the use of essential oils in beauty and spa treatments, as well as providing profiles for 125 essential oils, 37 carrier oils, and more. With benefits for whole-body health, home, and beauty, the promise of essential oils seems too good to be true, but Worwood’s research, experience, and diligent instruction, along with her calm voice, prove the might of natural oils.” ― Foreword Reviews.
Reviews
"I'm not really sure why this is not showing a verified purchase, I bought it on amazon and paid full price...... anyway....... It has over 800 essential oil blends, which I am very happy about, as it's why I ordered the book. There is also a lot of information in this book for using essential oils with children. There is a great section on skin care and hair care with essential oils and carrier oils, as well as insomnia, the two sections I have personally found most helpful so far. I have been using essential oils for 10+ years, so this book was purchased for a bit of inspiration for blends. I have included a photo so you can see how thick with information this book literally is! ), and Kurt Schnaubelt, The Healing Intelligence of Essential Oils (thats his newest one, it is a wealth of knowledge) and my absolute favorite: Perfume and Flavor Materials of Natural Origin by Steffan Arctander, a classic that will probably never go out of print."
"For many, this is the preferred reference book on the topic of essential oils. Honestly, if you like essential oils you will appreciate this book."
"Excellent reference."
"I have lots of great EO books, but this one is the most informative!"
"Excellent resource for anyone who is either new or knowledgeable in the 'gift' of essential oils and aromatherapy."
"This book gives more information that I wanted, I have the previous book which is yellow."
"I lost my print copy was so glad to see a digital copy."
"Love it, it is the of Encyclopedia of Aroma Therapy!"
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Best Holistic Medicine

Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food ... A-To-Z Reference to Drug-Free Remedies)
With more than 800 pages of comprehensive facts about all aspects of alternative ways to wellness, Prescription for Nutritional Healing, Fifth Edition, unites the best of age-old remedies with twenty-first- century science. Phyllis Balch was author of the bestselling Prescription for Nutritional Healing, as well as of Prescription for Nutritional Healing: The A-to-Z Guide to Supplements, and Prescription for Herbal Healing.
Reviews
"I highly recommend this book for anyone!"
"I did get the flu this January, but with this supplement information, I had a far less occurrence than others who rely on chemical Rx medication, that for me often have more side effects than the original illness."
"I have the old book, but felt it was time to update."
"Anymore, it's hard knowing how to treat or prevent physical or medical problems, be it the common cold or chronic conditions such as diabetes and cancer. As an example, the author frequently suggests Colloidal Silver (for everything from ear infections to rattlesnake bites)."
"Have referred to this book for years at tge linrary or herb store."
"I saw an earlier edition in my chiropractor's office and found myself going through it every time I was in the waiting room."
"I have been hearing some great stories about people seeing herbalists, and using herbs and other supplements in addition to regular medical treatment, going outside the normal level of resource to improve their health, and experiencing relief and cure from life threatening conditions."
"However, she fails to adequately state the conditions they address or the dosages needed for efficacy."
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Best Homeopathy Medicine

Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause
Most patients with Hashimoto's will present with acid reflux, nutrient deficiencies, anemia, intestinal permeability, food sensitivities, gum disorders and hypoglycemia in addition to the “typical” hypothyroid symptoms such as weight gain, cold intolerance, hair loss, fatigue and constipation. Izabella Wentz, Pharm.D., FASCP is a pharmacist, Hashimoto’s patient and pioneer in lifestyle interventions for Hashimoto’s Thyroiditis.
Reviews
"I saw three endocrinologists, three GPs, two neurologists, numerous chiropractors and massage therapists, two acupuncturists, and even a life coach and hypnotist (pretty much any health related professional whose bio suggested they might be able to help). This book introduced me to two concepts that were critical: Functional medicine, and Hashimoto's Gluten sensitivity. This led to several significant changes. The second came when I started looking for functional medicine doctors in Austin, TX and following the supplementation suggestions put forward in this book. Empty Stomach (AM): - Licorice drops. - Probiotic. - Saccharomyces Boulardii. Lunch: - Glutamine. - Methyl B12 (my Dr suspects a MTHFR gene mutation; regular B12 wasn't helping but this works great). - NAC. - Zinc (this was huge for me; gave me lots more energy). - Selenium. Bedtime: - Magnesium. - CoQ10. - Probiotic. - Fish Oil w/vitamin D. Many of these don't have to be taken with food and the order could be switched up. I'd recommend chatting with your doctor about lab work for vitamin deficiencies and reading Dr. Wentz's supplement guide."
"I've read the Stop The Thyroid Madness site, Mary Shamon's thyroid-info website, Dr. Alexander Haskell's book, Dr. Datiz Kharrazian's book and his diet recommendations, read what Jack Kruse has to say... I've looked into the GAPS diet, the paleo diet, the autoimmune paleo diet, and researched intestinal permeability and how to heal it. I'm so thrilled to have this book, it still seems too good to be true! :). I would suggest though, if there is ever a second printing, and an updated version, that the author include more advice/info on finding a good functional/integrative/holistic Dr. to work with, which testing is available and from which labs, how to navigate testing solo or with your Dr., etc."
"My antibodies went from 1200 + down to under 100 since then and I'm taking lower and lower doses of my compounded meds and cytomel."
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Best Hypnotherapy

Handbook of Hypnotic Suggestions and Metaphors
Designed as a practical desktop reference, this official publication of the American Society of Clinical Hypnosis is the largest collection of hypnotic suggestions and metaphors ever compiled. He coordinated a national task force on hypnosis and memory and is the primary author of Clinical Hypnosis and Memory: Guidelines for Clinicians and for Forensic Hypnosis and of ASCH's Standards of Training in Clinical Hypnosis.
Reviews
"This book offers a thorough description of hypnosis techniques and hypnosis metaphors from A-Z."
"A major tool for all Hypnotists with scripts and explanations with quality foresight."
"great condition great book."
"Pretty good book."
"Great book with more scripts than I will ever need."
"The Bible of Hypnotic Suggestions and Metaphors."
"Awesome book, recommended at training."
"It is a big book that gives a lot of references to the original work/creators that the scripts are based upon."
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Best Massage

The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised
From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book—a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as “the bible of bodybuilding.”. Inside, Arnold covers the very latest advances in both weight training and bodybuilding competition, with new sections on diet and nutrition, sports psychology, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos of some of bodybuilding's newest stars. -Arnold's tried-and-true tips for sculpting, strengthening, and defining each and every muscle to create the ultimate buff physique. From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book -- a book that only Arnold Schwarzenegger could write, a book that has earned its reputation as "the bible of bodybuilding".
Reviews
"The book itself has a lot of good info, this is the revised and updated version."
"Seriously amazing resource."
"Whether you're new or not to weightlifting, fitness, bodybuilding, etc, this book is a worthy addition to anyone's arsenal."
"The original encyclopedia and this upgrade are basic tenants of priceless information."
"Just a must have on principle."
"It's a pretty good read... you can devour most of the informational chapters in just a few hours... and then the rest is pictorial displays of exercises by muscle group."
"The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised, simply put, is a great book for the average weight-lifter to the serious competitive body-builder."
"A solid reference and tool for the beginner to the experienced bodybuilder."
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Best Meditation

The Untethered Soul: The Journey Beyond Yourself
Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization. Copublished with the Institute of Noetic Sciences (IONS) The. Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. The accuracy and simplicity of this work is a measure of its pure mastery.”. ― James O’Dea , past president of the Institute of Noetic Sciences (IONS). It may take more than one reading and many hours of introspection, but The Untethered Soul is a must-read for anyone in search of greater understanding of themselves and of the truth.”. ― Louis Chiavacci , senior vice-president of Merrill Lynch, ranked in Barron’s top fifteen US Investment Advisors. “This publication has released boundless joy for the hungry souls of the world.”. ― Ma Yoga Shakti Saraswati, founder of Yogashakti International Mission and recipient of Hinduism Today’s Hindu of the Year 2000 award. Singer bridges these two great traditions in a radiant treatise on how to succeed in life from our spiritual quest to our everyday tribulations. With great eloquence, wit, and compelling logic, Singer’s brilliant book completes this thought by showing them to be two poles of the same selfless devotion.”. — Ray Kurzweil , National Medal of Technology recipient and author of The Singularity Is Near. Singer takes the reader on a journey that begins with consciousness tethered to the ego and ends having taken us beyond our myopic, contained self-image to a state of inner freedom and liberation. Michael A. Singer’s book is a priceless gift to all who have futilely searched and yearned for a richer, more meaningful, creative life.”. — Yogi Amrit Desai , internationally recognized pioneer of modern yoga.
Reviews
"I read the audio version of this book multiple times, bought copies of it for clients, and shared it with friends. After reading Michael's book, I simply allowed irrelevant, erroneous, totally made up thoughts to just float on by without attaching my emotions to them. It means you're no longer an emotional puppet on the string of everyone else's behavior, attitudes, decisions, choices, etc. I LOVED the audio version of the book because the person who read it was perfect for the content. I've read TONS of other books on similar topics but the way Michael conveyed the material was unique and different and I really GOT IT!"
"Some of the points made in The Untethered Soul are: 1. Learn to relax and stay open no matter what. Do not identify with the experiences you are observing. Facing the fact of bodily death can help you to realize that all of the observed is temporary. Do not allow painful experiences from the past to influence the present. If you want a life full of joy and love you must make a commitment to having a life full of joy and love. Learn how to live from your heart, not from your ego. The Untethered Soul is my second most favorite book on the subject of how to transcend the ego and how to realize the true Self and directly experience that perfect infinite consciousness that has only joy and love and has no suffering. My most favorite book on that subject is THE SEVEN STEPS TO AWAKENING which is a collection of quotes by these seven authors: 1."
"I see life and the spiritual journey differently, and though I do believe we all should strive for a happier life and a more peaceful spirit, I don't believe it is desirable to live without some unhappiness, some worries, some fears. The author contradicts himself many times, but more importantly doesn't indicate any awareness that he has contradicted himself. Thus, while the author makes many statements throughout that I agree with, he also constantly is making other statements that contradict previous ones, giving me the impression that he is just writing a stream of consciousness of statements cherry-picked to resonate with a broad range of spiritual-enlightenment-seekers, without much regard to whether those statements gel together to form a cohesive whole. Structure. I would not want to take that away from anyone, but sadly, it is not the book for me."
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Best Naturopathy Medicine

Essential Oils Natural Remedies: The Complete A-Z Reference of Essential Oils for Health and Healing
Essential Oils Natural Remedies offers essential oils practitioners of all levels a comprehensive home reference for a lifetime of health-related needs.
Reviews
"It covers everything basic you need to know about essentials oils including production, choosing the right oil, equipment, storing, safety, application methods, remedies for common ailments and details about individual oils."
"I've been curious about essential oils for awhile, and I am familiar with common uses such as peppermint for an upset stomach. Some simple conditions that are untreated could become major health issues down the road. I grew up on a farm where my mother canned most of our vegetables and my Dad butchered most of our meat. My daughter has keratosis pilaris, which is commonly called chicken skin. The doctor did give me a steroid cream, however I'd prefer to not use so many chemicals etc on her young skin and expose system to who knows what kind of unnatural products. I have heard stories of people breaking out and rashes or getting sick, and it's because they either didn't use food grade essential oils, didn't check to see if they were irritated by it, used products that weren't made to be used on the skin or bought low grade unpure products! And of everything I've read so far, this ebook has been THE most comprehensive guide to essential oils. The last section of the book is a list of essential oils in alphabetical order. This section lists the plant name, what it's good for treating, any precautions, what it looks like in natural state. The book also gives a quick guide as well as references to studies and other work that it's referenced."
"There is a lot of basic information missing, that an essential oil user should know. I would recommend this book to a beginner essential oil user, that wants to get familiar with common essential oils, but I do feel there are much better choices."
"The ebook is a very easy, simple read that gave me a better understanding on essential oils and their everyday uses. It starts out giving you a brief history and benefits of essential oils, how they are produced, and even lists 15 things you should know about them."
"Some of the first books I bought said what oils to use for ailments, but they didn't say HOW to use them, ie diffuser or topical?"
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Best Alternative Medicine Reference

The Paleo Cardiologist: The Natural Way to Heart Health
After meeting his chiropractic wife, Dr. Wolfson now runs a very successful, holistic cardiology office. Inside "The Paleo Cardiologist," you will learn: 1) Paleo Nutrition is the food plan for health, 2) The importance of cholesterol to every cell in the body, 3) How to avoid pharmaceuticals and skip the dangerous procedures, 4) Why stress is bad for your heart and how to relax, 5) How to get rid of the chemicals and heavy metals, 6) Sleep is critical for heart health and how to get more Z's, 7) The Top 20 supplements for heart health, 8) The Top 20 blood tests you need. He also provides practical guidelines for a lifestyle strategy that can help you eliminate heart disease from your future." "Most books for me are a skim through and a space holder on my shelf, but this one will remain by my side, yellowed from highlighter, and a spine stressed from photocopies for my patients. His take on cholesterol, grass-fed meat, sugar, nitrates, saturated fat, statin drugs and just about everything else he talks about in The Paleo Cardiologist is right on the money. "The son of a top cardiologist follows his father's footstep and after years of practice awakens to the art and science of wellness.
Reviews
"Every cardiologist I have been to over the years within the first 10-15 minutes of a consultation the cardiologist is closing hard on scheduling me for a medical procedure. I have had reasonably low cholesterol (150-180) my whole life but also struggled with high liver enzymes my whole adult life too (and not a drinker), yet when I would ask cardiologists about the side effects of taking the heart related drugs (beta blockers & statons) they would be almost outright perturbed I'd even have the gull to ask about these things. He also referred me to a local cardiologist where guess what...the exact same thing happened only this cardiologist was more rude than most and was clearly insulted I'd even ask any single question. Shortly after that less than positive consultation, I was searching on Amazon for Paleo products and happened to search the words "Paleo Cardiologist" and The Paleo Cardiologist book popped into my screen. Many of the things Dr Jack Wolfson said in the book and his recommendations were similar to what I had already researched and lined up with what my own alternative doctor told me. I was actually shocked there was any cardiologist on the planet who might prescribe an alternate path to health other than stent(s), open heart surgery and/or a slew of drugs with side effects. It wasn't easy at the beginning and I am till learning and making changes but I have been following the Paleo lifestyle, supplements and many of the lifestyle changes outlined in this book. I was so impressed with what was happening with my health, I decided to book an appointment to see Dr Jack Wolfson in person at his offices in Arizona."
"Everywhere we turn, we are being poisoned through our food, water, drugs, vaccines and our choices in the grocery store are getting slim. Another recent experience was being yelled at because he was NOT on Warfarin, even though he was on Boluoke which has been used in Chinese hospitals safely now for a long time. Very few cardiologists will agree with an Integrative’s doctors supplements and lack of drugs, so the care usually falls apart when the patient goes for their annual check up. I really recommend anyone who wants to learn the latest news to prevent heart attacks and strokes and who wants to have a healthy family in this very trying time we are in."
"This is an awesome and highly informative book that completely obliterated the ‘food pyramid’ we were so fraudulently programmed with during our first years in elementary school."
"An absolute must read for snyone with heart problems or for those who want to avoid them."
"Wow!"
"This information will save lives and the quality of life for all who read and follow the advice."
"So much information!!!!"
"Fast service..great book!"
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Best Indian Eastern Philosophy

Autobiography of a Yogi (Self-Realization Fellowship)
With engaging candor, eloquence, and wit, Paramahansa Yogananda tells the inspiring chronicle of his life: the experiences of his remarkable childhood, encounters with many saints and sages during his youthful search throughout India for an illumined teacher, ten years of training in the hermitage of a revered yoga master, and the thirty years that he lived and taught in America. This book is a must-read for the budding yogi, the spiritual veteran looking for a deeper understanding, and everyone in between... --Yogi Times

One book in particular stayed with Steve Jobs his entire life, Autobiography of a Yogi...'the guide to meditation and spirituality that he had first read as a teenager, then re-read in India and had read once a year ever since.'.
Reviews
"I originally read the version with the blue cover which I found out later is apparently the one that wasn't edited after Yogananda's death. Many years later I repurchased this red cover version because it came with the free CD and I figured.. how different can it be?"
"This is the most excellent book i have ever read in my lifetime and i do read so many books on regular basis.this is the book that has changed the view and target of my life completely.if you have not read this book means every other book you read till now is a complete waste.i strongly urge every soul in human body on this earth to read this book.Human race owes so much to Yogananda ji for writing this book for us.so pls dont waste your life and do read this book."
"Like most people who've read it, I think it's one of the best books on spirituality that's ever been written."
"I thought that it was a very inspiring book."
"I have read this book on several occasions."
"This read taught me about a very interesting individual named Yogananda, The rich history of India, Science, Physics, Self realization even helping me understand the teachings of Jesus Christ with a renewed sense of understanding, and the over arching theme of the book which is the Oneness of Religion!!"
"I have read this book every couple of years since college (1960's) Glad to find it on Kindle and with the pictures and notations. Anyone who practices yoga and meditation has Yogananda to thank for bringing these gifts to America."
"This book is so awesome."
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Best Psoriasis

Healing Psoriasis: The Natural Alternative
A leading researcher shares natural remedies for psoriasis According to the National Psoriasis Foundation, at least seven million people in the U.S. and more than 100 million worldwide suffer from this chronic skin disease. In Healing Psoriasis , you'll discover how to alleviate, control, and even heal this agonizing condition without dangerous drugs or treatments.
Reviews
"It had finally gotten so bad, however, covering my knees, elbows, and abdomen, that I went to my doctor to talk about a new medication that came out (Otezla) that works slightly differently and was no so scary sounding. I read the online preview and started the diet protocol while waiting for the book to arrive. For the first week my energy was very low but now it is better than ever, staying level throughout the day to the point that I have cut out caffeine as well and feel no need for it."
"I did not do any hydrotherapy or home enemas, but I did a 2-day apple cleanse, cut out all sugar, white flour, nightshades and coffee, and began a regime of Slippery Elm Bark tea in the mornings and lemon water throughout the day. Since then, I have stayed 100% off nightshades but have reintroduced very limited quantities of white flour, sugar and decaf black coffee. A couple notes: ** I found sea salt baths to be helpful as my body healed itself. ** I used a topical prescription treatment to help speed things along (Clobex spray), but I plan to stop using it in the next week or so as I get closer to 100% clear. ** I found Burt's Bees Miracle Salve to be a great product for my nipples. I have since switched to the adult version of Burt's Bees Shampoo and think the gentle formula has been a welcome change for my scalp as it heals. I couldn't commit to the whole list due to personal preference and breastfeeding, but I have been taking 1000mg Flaxseed Oil, 200mg Milk Thistle, a pre/post-natal multi-vitamin (contains Zinc and Vitamin A), and 100mg Colace (stool softener). Pizza has been hard to give up, but when your skin clears up like mine did, you won't feel too bad about missing out on a slice."
"I just started the program, the book has one thing that is worth the effort and the money, and that is HOPE & FAITH that the plan works based on so many of the testimonials."
"I continue to look for books that can do the same justice for those who suffer with psoriasis and there are just no equals to Dr. Pagano's book "Healing Psoriasis"."
"I don't think diet has 100% to do with psoriasis, but it does make it about 75% better if I adhere to it."
"Dr John Pagano's "Healing Psoriasis.." book is a godsend for those suffering with psoriasis and are sick of dealing with an endless cycle of expensive medications. But I suggest jumping off the medication rollercoaster, read Pagano's book and heal yourself naturally."
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Best Tai Chi & Qi Gong

The Art of Learning: A Journey in the Pursuit of Excellence
A public figure since winning his first National Chess Championship at the age of nine, Waitzkin was catapulted into a media whirlwind as a teenager when his father’s book Searching for Bobby Fischer was made into a major motion picture. Rather than focusing on climactic wins, Waitzkin reveals the inner workings of his everyday method, from systematically triggering intuitive breakthroughs, to honing techniques into states of remarkable potency, to mastering the art of performance psychology. In stories ranging from his early years taking on chess hustlers as a seven year old in New York City’s Washington Square Park, to dealing with the pressures of having a film made about his life, to International Chess Championships in India, Hungary, and Brazil, to gripping battles against powerhouse fighters in Taiwan in the Push Hands World Championships, The Art of Learning encapsulates an extraordinary competitor’s life lessons in a page-turning narrative. Now 31, Waitzkin revisits that story from his own perspective and reveals how the fame that followed the movie based on his father's book became one of several obstacles to his further development as a chess master. He turned to tai chi to learn how to relax and feel comfortable in his body, but then his instructor suggested a more competitive form of the discipline called "push hands." In fact, he found a respect for artistry, meditation, and philosophical devotion within both chess and martial arts and realized the possibility for broader application to learning in general.
Reviews
"Josh creates a fantastic look into learning and the elements that create the learning experience."
"Great book!"
"Got a little sluggish with the tournament story as a finisher, but that was the life experience that he used to illustrate the principles learned along the way."
"Along the way, I developed my own love of martial arts, along with other arts such as writing and piano."
"I highly recommend this book if you are interested in learning the process of taking your game to the next level."
"Great read!"
"I absolutely loved this book."
"Great insight into what learning really means, the difference between fixed and growth mindsets and the process for sustained high performance, woven into a great story around the interconnectedness of competitive chess and martial arts."
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Best Philosophy Movements

The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
Its many fans include a former governor and movie star (Arnold Schwarzenegger), a hip hop icon (LL Cool J), an Irish tennis pro (James McGee), an NBC sportscaster (Michele Tafoya), and the coaches and players of winning teams like the New England Patriots, Seattle Seahawks, Chicago Cubs, and University of Texas men’s basketball team. Ryan Holiday shows us how some of the most successful people in history—from John D. Rockefeller to Amelia Earhart to Ulysses S. Grant to Steve Jobs—have applied stoicism to overcome difficult or even impossible situations. Read this book!”. — Steven Pressfield , author of The War of Art and Gates of Fire. This surprising book shows you how to craft a life of wonder by embracing obstacles and challenges.”. — Chris Guillebeau , author of The $100 Startup "A very, very good book with lots of examples about people who had to overcome great obstacles to have success." Ryan’s book is a how-to guide for just that.”. — James Altucher , investor and author of Choose Yourself “Ryan Holiday has written a brilliant and engaging book, well beyond his years. “Even though I was familiar with the basis for this book — the ancient philosophy of stoicism: overcoming obstacles through the practice of wisdom, courage, self-control, and mindfulness — it felt like a revelation when I read it.” —Allison K. Hill , Los Angeles Daily News.
Reviews
"However, the tone is very focused on promoting modern busy culture instead of stepping back from it."
""Whatever we face, we have a choice: Will we be blocked by obstacles, or will we advance through and over them? Plenty of people have answered this question in the affirmative. And a rarer breed still has shown that they not only have what it takes, but they thrive and rally at every such challenge. ~ Ryan Holiday from The Obstacle Is the Way. Learning to turn our biggest challenges into our biggest opportunities is what this book is all about--"The timeless art of turning trials into triumph." Ryan Holiday is a brilliant writer (and guy) and this book is a *really* smart, lucid, compelling, inspiring manual on the art of living invincibly. Ryan masterfully integrates ancient Stoic wisdom from Marcus Aurelius + Seneca + Epictetus and brings that wisdom to life via inspiring stories featuring everyone from John D. Rockefeller, Ulysses S. Grant and Theodore Roosevelt to Amelia Earhart and Steve Jobs."
"Each year, at the end of the year, I would take about 20 minutes to write a list of all of the "bad" things that happened that year. Now, I make the same list, but instead of burning it, I go back over the list and beside each "bad" thing, I write a positive development that came from it."
"This is a nice summary of the basic teachings of Marcus Aurelius, Epictetus, and the other Stoic philosophers."
"I loved how it focuses on perception of obstacles and how none of the greats of the world actually viewed themselves as philosophers."
"Even though it's not practical to me, i did like to nourish the ideas and it led me to the current book that i'm reading which is the Meditations of Marcus Aurelius, which i was aware of before but this book pushed me to actually start reading more about Stoicism in general."
"This book is excellent as well as inspiring."
"Also although its based on stoicism and famous stoics Holidays writes in a way thats much easier to read then what ive read of Seneca and other stoics."
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Best Hypnosis Self-Help

Destiny of Souls: New Case Studies of Life Between Lives
A pioneer in uncovering the secrets of life, internationally recognized spiritual hypnotherapist Dr. Michael Newton takes you once again into the heart of the spirit world. Newton also takes on malevolent spirits; arguing that demons and the devil do not exist, he reports that after working with him, clients who initially thought they were possessed by a "malevolent spirit" usually realize they have miscommunicated with a benevolent spirit who was trying to reach them.
Reviews
"As I read more, the interview method in the book seemed repetitive; the stories and descriptions had too much alignment with references to spatial/method classrooms here on earthly plane."
"This book is the most enlightening book I have read in ages."
"If he still books sessions, and this stuff interests you, I HIGHLY recommend you make an appointment NOW!"
"And a lot of the book made him think real hard."
"This is ground breaking research that answers questions about us as human beings."
"My own personal pathway is to help others find their souls pathway and as such this book will offer guidance and perspective to those seeking to understand their individual journey."
"I read the first book but really liked this one better because it did answer a lot of the questions from the first one and it was written in such a thoughtful manner - whereas the first one seemed more about just getting the information out."
"The case studies are interesting and help answer some questions for life’s purpose."
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Best Humanist Philosophy

Letting Go: The Pathway of Surrender
The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality, and spiritual growth. David R. Hawkins, M.D., Ph.D., is Director of the Institute for Spiritual Research, Inc., and Founder of the Path of Devotional Nonduality.
Reviews
"I read this book hoping to learn something more about helping my patients (I'm a psychiatrist) "let go" of the negative emotions that they hold on to. Just seems to be something he likes to enlighten us about, and people in other reviews of other books have mentioned that there are no double blind, placebo controlled scientific studies confirming the validity of this technique anyway. That just might mean, though, that one or both of us was functioning below a "200", which seems like some strange arbitrary number format of levels of vibrational energy and emotion. I have read a lot of Osho, Tolle, don Miguel Ruiz, Dalai Lama and many others, and I've found them all to be beneficial in various ways. I continue to think that a steady practice of meditation is one valid way to tame the "monkey mind" from deleterious thought patterns and associated feelings."
"On the back it says " it is an valuable resource for all professionals who work in the areas of mental health, psychology, medicine , self help, addiction recovery, and spiritual development. For example, I loved the can't VS won't question to put things in perceptive. All the information on work, love, depression, grief, courage, happiness and etc were outstanding in helping me to recontextalize the way I was seeing things. I immediately let go of enormous anger I had about a situation that I had carried for years. Then I find an answer to help get rid of the pain or emotion."
"One of them is a problem solving technique of surrendering where you don't try and surrender on the problem, but you surrender the negative charge energy of the question you are asking yourself. I immediately felt an overwhelming negative surge within me that I was able to surrender using the Letting Go Technique."
"Must read for everyone."
"I love Dr Hawkins and this book is great."
"Can't wait to read his other books as well."
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