Best Children's Fitness Books

Moving from “Sun Breath” to “Cloud Gathering” to “Ladybug & Butterfly” and more, readers learn techniques for self-soothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and well-being. I am endlessly grateful for Good Night Yoga and the miraculous gifts this book will offer the world, one little reader at a time.”. — Gabrielle Bernstein , New York Times bestselling author of Miracles Now “A lovely way for young children to engage the body, heart, and mind at bedtime, by listening, breathing, bending, and stretching with a parent through the unfolding of a sweet story with delightful pictures.”. — Myla and Jon Kabat-Zinn , authors of Everyday Blessings: The Inner Work of Mindful Parenting “As I read through this unimaginably sweet and soothing book, my breath slows and my muscles melt. I can’t imagine a more luscious night time ritual.”. — Brian Leaf, MA , author of Misadventures of a Parenting Yogi “Thank God for Mariam Gates’ book, Good Night Yoga , which dares to suggest and demonstrate how children can have a practice to help them face the complex world with more awareness, calmness, and joy. There are practices that will serve parents and kids any time of the day.”. — Tommy Rosen , yoga teacher and founder of Recovery 2.0. “I highly recommend Good Night Yoga to parents who want to share the love of yoga with their child. It is a sweet, whimsical, and endearing book that I will be reading to my own son as part of our bedtime ritual.”. — Melanie Klein , Sociology and Women’s Studies professor, co-editor of Yoga and Body Image: 25 Personal Stories about Beauty, Bravery & Loving Your Body, and co-founder of the Yoga and Body Image Coalition. “I’m so happy to see a beautiful, accessible book that soothes children into slumber with a healing and restful sequence.

The definitive book about puberty and sexual health for today’s kids and teens, now fully updated for its twentieth anniversary. It's So Amazing!, written for a younger audience, has also been revised to include up-to-date scientific and medical information and also addresses being online and using the Internet.

Honest and heartfelt, frank and funny, Aly's story is enhanced with never-before-published photos, excerpts from the personal journals she's kept since childhood that chronicle memorable moments with her teammates, and hard-won advice for readers striving to rise above challenges, learn to love themselves, and make their own dreams come true. Aly Raisman is a gold-medal-winning Olympic gymnast who captained the U.S. team to victories in 2012 and 2016.

Moving from “Sun Breath” to “Cloud Gathering” to “Ladybug & Butterfly” and more, readers learn techniques for self-soothing, relaxing the body and mind, focusing attention, and other skills that will support restful sleep and improve overall confidence and well-being. I am endlessly grateful for Good Night Yoga and the miraculous gifts this book will offer the world, one little reader at a time.”. — Gabrielle Bernstein , New York Times bestselling author of Miracles Now “A lovely way for young children to engage the body, heart, and mind at bedtime, by listening, breathing, bending, and stretching with a parent through the unfolding of a sweet story with delightful pictures.”. — Myla and Jon Kabat-Zinn , authors of Everyday Blessings: The Inner Work of Mindful Parenting “As I read through this unimaginably sweet and soothing book, my breath slows and my muscles melt. I can’t imagine a more luscious night time ritual.”. — Brian Leaf, MA , author of Misadventures of a Parenting Yogi “Thank God for Mariam Gates’ book, Good Night Yoga , which dares to suggest and demonstrate how children can have a practice to help them face the complex world with more awareness, calmness, and joy. There are practices that will serve parents and kids any time of the day.”. — Tommy Rosen , yoga teacher and founder of Recovery 2.0. “I highly recommend Good Night Yoga to parents who want to share the love of yoga with their child. It is a sweet, whimsical, and endearing book that I will be reading to my own son as part of our bedtime ritual.”. — Melanie Klein , Sociology and Women’s Studies professor, co-editor of Yoga and Body Image: 25 Personal Stories about Beauty, Bravery & Loving Your Body, and co-founder of the Yoga and Body Image Coalition. “I’m so happy to see a beautiful, accessible book that soothes children into slumber with a healing and restful sequence.

Emmanuel Ofosu Yeboah's inspiring true story—which was turned into a film, Emmanuel's Gift, narrated by Oprah Winfrey—is nothing short of remarkable. Thompson's lucidly written text explains how Yeboah cycled 400 miles in 2001 to raise awareness, forever changing how Ghanaians perceived those with disabilities.

provides the answers—with fun, accurate, comic-book-style artwork and a clear, lively text that reflects the interests of children age seven and up in how things work, while giving them a healthy understanding of their bodies. Created by the author and illustrator of It’s Perfectly Normal, this forthright and funny book has been newly updated for its fifteenth anniversary. Kindergarten-Grade 4-Another barrier-breaking contribution by Harris and Emberley that seamlessly bridges It's Perfectly Normal (1994) and Happy Birth Day! An essential guide that will delight and inform and appeal to young readers as well as adults.

For over 20 years, On Becoming Babywise has been the de facto newborn parenting manual for naturally synchronizing your baby's feeding time, waketime and nighttime sleep cycles, so the whole family can sleep through the night. Practical discussions then focus on broad and niche topics including feeding philosophies, baby sleep problems, baby scheduling challenges, nap routines, sleep training multiples, baby sleeping props, Colic and Reflux and many other dimensions which impact breast feeding schedules, bottle feeding tips and baby sleep training. 1) Taking care of baby and mom. 2) A timeline of what to expect and when. 3) Baby Sleep Training Problems and Solutions. 4) Monitoring Your Baby's Growth. 5) Healthy Baby Growth Charts. It can help any parent develop a plan that meets both the needs of a new baby and of the entire family. Instead of being in baby bondage, I was liberated to be the mother God wanted me to be. We highly recommend ONLY purchasing the newest and most current version of On Becoming Babywise (isbn 1932740139). In becoming one of America's leading infant management guides, On Becoming Babywise has continued to improve its methods and practices throughout its 24 years and this latest version is the result of all the best over the last two decades. and co-author Gary Ezzo in this book helps parents successfully and naturally synchronize their baby's feeding time, waketime and nighttime cycles. Happy, healthy and contented babies who sleep through the night on average between seven and nine weeks of age. The best evaluation of any parenting philosophy, including Babywise, is not found in the reasoning or the logic of the hypothesis. Rather, our larger objective is to help prepare minds for the incredible task of raising a child. Your baby will not care if his head rests on designer sheets or beside Disney characters, nor is your success tied to his wardrobe or bedroom accessories, but rather to the beliefs and convictions that will eventually shape your parenting experience. It is our opinion that the achievements of healthy growth, contented babies, good naps, and playful wake times, as well as the gift of nighttime sleep, are too valuable to be left to chance. We realize there are a number of parenting theories being marketed today, most of which come gift-wrapped with unrealistic promises and unnecessary burdens. Spend time with relatives and friends who follow the Attachment Parenting style of infant care. The principles contained within the pages can help parents develop workable strategies that meet the needs of their babies and the rest of the family. However, your pediatrician or family practitioner should always be consulted when questions arise about the health and welfare of your baby. Because the principles of On Becoming Babywise are so effective, I consider it part of my extended health care for the family. They consistently produce babies who are healthy, content, and who sleep through the night at an early age. ". As family physicians and a husband-wife team, we are often asked questions related to parenting and the general care of children.

From internationally renowned yoga teacher Gurmukh comes a book on pregnancy unlike any other. Bountiful, Beautiful, Blissful is a treasury of wisdom, information, and inspiration for pregnancy and motherhood based on the spiritual and physical practices of Kundalini yoga, which Gurmukh has taught for the last thirty years. Based in Los Angeles, Gurmukh teaches Kundalini yoga, meditation, and pre- and postnatal care.

This chart is designed to educate the patient or caregiver about various types of wounds, their prevention and care.

Over 6 million people have read the #1 New York Times bestseller WONDER and have fallen in love with Auggie Pullman, an ordinary boy with an extraordinary face. "Wonder is the best kids' book of the year," said Emily Bazelon, senior editor at Slate.com and author of Sticks and Stones: Defeating the Culture of Bullying and Rediscovering the Power of Character and Empathy . More than that, Wonder touches the heart in the most life-affirming, unexpected ways, delivering in August Pullman a character whom readers will remember forever. Entertainment Weekly: "In a wonder of a debut, Palacio has written a crackling page-turner filled with characters you can't help but root for." The New York Times: "Rich and memorable...It's Auggie and the rest of the children who are the real heart of 'Wonder,' and Palacio captures the voices of girls and boys, fifth graders and teenagers, with equal skill." The Wall Street Journal : "What makes R.J. Palacio's debut novel so remarkable, and so lovely, is the uncommon generosity with which she tells Auggie's story…The result is a beautiful, funny and sometimes sob-making story of quiet transformation.”. - Patricia Reilly Giff , two-time Newbery honor-winning author of Lily's Crossing and Pictures of Hollis Woods. Starred Review, Publishers Weekly : “Few first novels pack more of a punch: it's a rare story with the power to open eyes--and hearts--to what it's like to be singled out for a difference you can't control, when all you want is to be just another face in the crowd.” Starred Review, Booklist : “Palacio makes it feel not only effortless but downright graceful, and by the stand-up-and-cheer conclusion, readers will be doing just that, and feeling as if they are part of this troubled but ultimately warm-hearted community.”. Starred Review, School Library Journal : "Palacio has an exceptional knack for writing realistic conversation and describing the thoughts and emotions of the characters...A well-written, thought-provoking book. ".

Make lightning in your room! Keep paper dry under water! Other projects are more intriguing, such as using oil, water, and sunshine to make a rainbow, or creating a simple sand clock. The book is not terrifically exciting; its strength is that youngsters will be able to use it successfully on their own, and in many cases will learn a bit about science in the process.

It's easy to convey the message to children that their bodies or particular parts of their bodies are shameful. Their simple and relatable story, designed to help children protect their bodies, will be an important resource for every family with young children. Conveys a clear message that God made every part of the human body and that every part is, therefore, good (the doctrine of creation.). God Made All of Me helps parents start this conversation in a way that is not frightening and that affirms the faith traditions of many families.”. — Victor Vieth , Senior Director & Founder, Gundersen National Child Protection Training Center. “God Made All of Me is a helpful tool for parents who want to talk with their children about the wonders of the human body in the context of safe and healthy relationships. God Made All of Meshows you how to establish the foundation for a healthy bond with your children to meet the increasing challenges of sexuality that they will confront in childhood and adolescence. God Made All of Me establishes the dynamics for an ongoing, open exchange for discussing the body and healthy boundaries, imparting invaluable skills for your children to establish a spiritual compass, trust their feelings, and express their thoughts as they develop.”. — John T. Chirban ,Professor of Psychology and Chairman of the Human Development Program, Hellenic College; clinical instructor in psychology at Harvard Medical School at The Cambridge Hospital; Senior Fellow at the Center for the Study of World Religions at Harvard University; and author of How to Talk with Your Kids about Sex. The simplicity of the text and the wonderful illustrations make God Made All of Me the perfect resource for teaching our children this absolutely necessary information. “A lively, engaging, and straightforward little book, God Made All of Me is the perfect invitation to start a conversation with children about their bodies, boundaries, and the people in their life that make them feel safe. I’m so thankful and completely indebted to Justin and Lindsey for giving us a resource like this.”. — Jefferson Bethke , author of New York Times bestseller Jesus > Religion. This is a vital tool to help parents raise healthy, brave children.”. — Lindsey Strickland , former child advocate at Sexual Assault Resource Agency, Charlottesville, VA. Parents, educators, Sunday school teachers, children’s ministry directors, and many others should pick up a copy today and read it to their young children.”. — Deepak Reju , Pastor of Biblical Counseling and Family Ministry, Capitol Hill Baptist Church (Washington, DC); and author of On Guard: Preventing and Responding to Child Abuse at Church and The Pastor and Counseling.

Give It a Go, Eat a Rainbow uses charming illustrations by 12-year old Alexander Guylay combined with real-life photography and simple rhymes by award winning nutrition educator Kathryn Kemp Guylay to create an augmented reality that immediately draws kids into the story. The colors (and fruits and veggies) lead to the pot of gold, where Blake feels vibrant and full of energy. Targeting early childhood and elementary school age groups, this picture book will be simple yet profound in promoting healthy eating habits in children. When conceptualizing her new children's book on eating well, Give It a Go, Eat a Rainbow , Alex's mom Kathryn Kemp Guylay knew immediately that her son's artwork would be an ideal fit for the book. His warm and witty sense of humor allows him to share information about healthy living in a way that is high impact and well-received by other children.

Volume 1: " Michael Jordan's Greatest Moments : An Inspirational Coloring Book Biography for Adults and Kids". Volume 2: " Retro Air Jordan: Shoes : A Detailed Coloring Book for Adults and Kids". Author/Illustrator, Anthony Curcio has a B.A.

A new toddler title charts a crucial achievement.

From Rapunzel's Frying Pan Eggs to Ariel's Sea Turtle Cupcakes, this beautiful cookbook is filled with delicious recipes inspired by the Princesses' many adventures.

Over 6 million people have read the #1 New York Times bestseller WONDER and have fallen in love with Auggie Pullman, an ordinary boy with an extraordinary face. "Wonder is the best kids' book of the year," said Emily Bazelon, senior editor at Slate.com and author of Sticks and Stones: Defeating the Culture of Bullying and Rediscovering the Power of Character and Empathy . More than that, Wonder touches the heart in the most life-affirming, unexpected ways, delivering in August Pullman a character whom readers will remember forever. Entertainment Weekly: "In a wonder of a debut, Palacio has written a crackling page-turner filled with characters you can't help but root for." The New York Times: "Rich and memorable...It's Auggie and the rest of the children who are the real heart of 'Wonder,' and Palacio captures the voices of girls and boys, fifth graders and teenagers, with equal skill." The Wall Street Journal : "What makes R.J. Palacio's debut novel so remarkable, and so lovely, is the uncommon generosity with which she tells Auggie's story…The result is a beautiful, funny and sometimes sob-making story of quiet transformation.”. - Patricia Reilly Giff , two-time Newbery honor-winning author of Lily's Crossing and Pictures of Hollis Woods. Starred Review, Publishers Weekly : “Few first novels pack more of a punch: it's a rare story with the power to open eyes--and hearts--to what it's like to be singled out for a difference you can't control, when all you want is to be just another face in the crowd.” Starred Review, Booklist : “Palacio makes it feel not only effortless but downright graceful, and by the stand-up-and-cheer conclusion, readers will be doing just that, and feeling as if they are part of this troubled but ultimately warm-hearted community.”. Starred Review, School Library Journal : "Palacio has an exceptional knack for writing realistic conversation and describing the thoughts and emotions of the characters...A well-written, thought-provoking book. ".

With illustrations and expert contributors, this book covers new questions about periods, your growing body, peer pressure, personal care, and more! Dr. Cara Natterson , a graduate of Harvard University and the John Hopkins School of Medicine, is a respected pediatrician.

In this funny, poignant graphic novel memoir, author/illustrator Cece Bell chronicles her hearing loss at a young age and her subsequent experiences with the Phonic Ear, a very powerful—and very awkward—hearing aid. After some trouble, she is finally able to harness the power of the Phonic Ear and become “El Deafo, Listener for All.” And more importantly, declare a place for herself in the world and find the friend she’s longed for. (Katherine Bouton New York Times Book Review 2014-08-24). "This funny and poignant memoir in graphic novel format about a child grappling with hearing loss, entering school and making friends is ideal for kids navigating new experiences."