Best Fencing
Using clear and concise explanations and highly detailed illustrations, this book takes you step by step through the body mechanics of the sword, from foundations to essential elements. The Practice Module provides advice on choosing training equipment as well as a comprehensive array of drills and exercises designed to put everything you learned in the previous module into practice. Finally, the Calibration module gives you all of the information you need to put your skills to the test by cutting targets with a sharp sword, from advice on choosing a sword to how to purchase, prepare and set up tatami and other targets. - Keith Farrell , author of Scottish Broadsword and British Singlestick and the award-winning AHA German Longsword Study Guide. "Edelson's book is singular in its attempts to inform and guide the practitioner through a synthesis of centuries-old knowledge and modern science, to foster realistic sword training, in a clear methodical manner. I'm hard pressed to find a comparable martial arts manual that scans so easily and instructs so clearly. "This book lays out complicated principles and complex body mechanics in a simple, easy to understand way; this is a skill that indicates true knowledge in the subject material." This book is a valuable resource for the historical martial arts community and to anyone wanting to understand in clear terms the proper ways in which to use medieval swords."
Reviews
Find Best Price at Amazon"This book is excellent at explaining the key points of proper body mechanics not only for cutting, but also for improving proper body mechanics as they translate to martial practice."
"I bought this as a gift for a medieval sword combat snob and it was very well received."
"Michael Edelson has made a text that is easy to follow, informative and makes crystal clear the key aspects of medieval martial swordsmanship."
"This book presents the key concepts of body mechanics in a clear and straightforward way, and provides drills and exercises for developing those mechanics."
"The information presented is extremely easy to navigate and helpful for those, like myself, who want to delve deeper into the art of cutting with European style swords."
"Edelson's book is singular in its attempts to inform and guide the practitioner through a synthesis of centuries-old knowledge and modern science, to foster realistic sword training, in a clear methodical manner."
"Even as I consider myself an advanced practitioner of historical fencing and a cutting medalist, I shall be spending quite a bit more time reading and digesting this material. This is a must-have book for any historical fencer. I suspect great advances in understanding the fullness of historical European swordplay will be made as researchers apply these fundamental biomechanical principles laid out by the author and apply them to the challenging questions and technique descriptions left to us by the original masters."
"This is a fantastic book that gets at the heart of what makes a sword a sword, and what makes swordsmanship different from sport/olympic fencing and "sword-tag"."
Fiore dei Liberi was a weapons-master from Italy who was active in the 14th and early 15th century.
Reviews
Find Best Price at Amazon"A must own for every Armizare practitioner."
"The book is not thick, they fit the perfect amount of images and text on a single page to not waste space without making it look messy or chaotic. And I love it, I didn't want a massive book with the single image on one side of the page with the text on the other."
"The layout and easy cross-referencing between plays, really does add something valuable beyond a straight transcription. There is no transcription, so if you want to try to understand where the translation comes from, you'll need another copy."
"I can't speak to the effectiveness of this school of fencing (no one needs me to do so anyway), but I can tell you that the text is clean and crisp, the images are fair, and the layout gives you the feel of reading the original manuscript but with the bonus of a vastly improved layout."
"In regards to the layout I highly recommend new buyers read the Format Commentary of Tracy Mellow, who explains key differences between this book and the Getty manuscript (things like reference numbers, annotations and the like). The book features high quality illustrations of the plays (you can even see marks of figures erased by the artist), the layout is nice and makes everything digestible. To summarize: this book is a cleverly laid out English Getty manuscript geared for people who want to practice Fiore's plays."
"This book, while being beautifully prepared and presented, is also a fantastic primary source for HEMA practitioners and historians alike ."
"How amazing it is to see such a finely polished work replete with the most up to date translation of the Getty version."
The Art and Science of Fencing covers everything from the history of the sport to the specifics of fencing technique, including the psychology of fencing, types of fencing weapons, biographies of great fencers, and information on selecting a fencing school and getting started in the sport. Nick Evangelista has taught fencing for more than 30 years.
Reviews
Find Best Price at Amazon"This book has given me a lot of information on what I should expect from the teachers and how to proceed with this sport."
"Quick shipment and a good book."
"On a side note, the author has a very narrow view of fencing, attributing that there was no "real" swordplay until the 16th century. I suggest that strength training has a place in any athletic endevor and that it is simply a matter of tailoring your program to match your sport."
"There are plenty of good books (dozens) on all levels of fencing, and even some outstanding DVDs (LEARN FENCING - FOIL - A DVD Beginers Guide to the Olympic Sport of Sword Fighting) is an example, which also comes in a 3 DVD set for foil, epee and sabre. Even the older (2002) Elaine Cheris book (Fencing: Steps to Success (Steps to Success Activity Series)) is inexpensive, filled with great illustrations, and covers a wealth of detailed technique. Sure, Evangelista is full of himself and his ridiculous pronouncements about the good old days (trying to convince us we should wait a year before picking up a foil and another year before trying a bout!)."
"Good basic fencing book."
"The books that better met my needs were Fencing: Steps to Success and Fencing and the Master."
Best Cycling
Zinn & the Art of Road Bike Maintenance is the world's best-selling guide to bicycle repair and maintenance. New chapter on electronic shifting covers maintenance, service, repair, and troubleshooting of all Shimano, SRAM, and Campagnolo electronic shifting groups. New troubleshooting charts New master guide to press-fit bottom brackets Also covered in the 5th edition: All derailleur shifting systems (5-speed through 11-speed); all bottom bracket systems (cone-and-cup through press-fit); all brake systems (including caliper, V-brake, cantilever, and disc); all headset, stem, handlebar and fork systems; wheelbuilding for all bikes including cyclocross and disc-brake wheels; special sections on cyclocross throughout including troubleshooting, maintenance, service, repair, and equipment selection; updated and expanded torque tables; complete illustration index and complete subject index. “Longtime VeloNews technical writer Lennard Zinn’s maintenance books are bibles for both pro and amateur wrenches. Zinn has written this book to help both the leisure bike rider and expert mechanic handle almost any problem associated with road bikes.” ― Library Journal. “Lennard Zinn is a veritable cycling Einstein and, as a naturally gifted teacher, he has the unique ability to explain even the most difficult mechanical task. So unless you currently ride on a high-profile pro team with your own mechanic (and maybe even then), Zinn & the Art of Road Bike Maintenance is an absolute ‘must-have’ book.” ― Davis Phinney, Olympic medalist, national champion, and Tour de France stage winner. But on those days when your race steed needs some serious maintenance, or even just when you’re proactively researching for a little more knowledge if the worst should strike you on the road far from home – you will be glad you have Zinn in your library.” ― AeroGeeks. “ Zinn & the Art of Road Bike Maintenance is simple, easy to follow and the illustrations are magnificent…If you are looking for a bicycle repair manual, get this book.” ― Cycloculture. Zinn & the Art of Road Bike Maintenance is very up to date, very clear―thanks to the profuse illustrations―and accurate and comprehensive…And it’s all in a very enjoyable format intended to be encouraging and confidence-building."
Reviews
Find Best Price at Amazon"I felt that this book was a great all-in-one general maintenance book for Road Bike Maintenance. It does not give every single detail that is possible for all parts (e.g. shimano brakes, it doesn't tell give you a parts breakdown like one would if you went to the manufacture site and downloaded their technical documents). The book does a great job at sorting the different repair tasks by three different levels, which most takes I feel are generally level 2. This book does not give advise onto which brands to get for all the tools (although they do have some recommendations for certain tools interspersed throughout the book)."
"I'm not particularly fond of relying purely on the internet for information, mostly because network connections aren't the most reliable in my area."
"When it comes to bike maintenance, it just doesn't get any better than Lennard Zinn."
"Great for providing a baseline and the trouble shooting section in each chapter makes diagnosing the issues easier."
"I'm seriously not mechanically but can follow his instructions!"
"This book has helped me out with everything I needed to do on my road bike."
"His reference to removing Shimano cranks notes that a special tool is needed to remove the left crank cap, but doesn't specify which tool it is."
"A must have.... no need to say more - the book speaks for itself."
Best Boxing
Be sure to check out IRON AMBITION: My Life with Cus D’Amato by Mike Tyson “Raw, powerful and disturbing—a head-spinning take on Mr. Tyson's life.”— Wall Street Journal Philosopher, Broadway headliner, fighter, felon—Mike Tyson has defied stereotypes, expectations, and a lot of conventional wisdom during his three decades in the public eye. “ Undisputed Truth is raw, powerful and disturbing—a head-spinning take on Mr. Tyson's life…Unlike other sports memoirists, he doesn't pull punches, offering up slashing comments on people who were once close to him. “A hefty autobiography that might be the most soul baring book of its genre ever written … a fascinating look into a life that up until now had already been well chronicled … It’s raw and profane … but it is also quite funny.”— Associated Press “ Undisputed Truth , which is, without a doubt, one of the grittiest and most harrowing memoirs I’ve ever read.” –Flavorwire. “Tyson was ever practised at delivering the early killer blow; and so it is with this gripping and indecently enthralling autobiography….Tyson always had a way with words – although much of the credit for this book must go to his ghostwriter Larry “Ratso” Sloman, who not only makes Tyson’s life read like an Elmore Leonard thriller, but gifts him with considerable self-awareness and a memorably pithy turn of phrase….recounted in gripping, punch-by-punch detail in prose pungent with the reek of blood, sweat and petroleum jelly.” –Mick Brown, The Telegraph (UK).
Reviews
Find Best Price at Amazon"It is brutally, unforgivingly honest, and while he has few kind words for the likes of King, Robin Givens, and Desiree Washington, no one fares worse in these pages than Tyson himself. He's a study in contradictions: a terrifying boxer with a temper that one could charitably describe as "mercurial" and yet he speaks softly, almost effeminately, with a lisp. But the two episodes in his life that he's most known for, his tumultuous (and allegedly abusive) marriage to Robin Givens, and his rape trial after a night with pageant contestant Desiree Washington gone horribly, irreversibly wrong, aren't glossed over. Undisputed Truth spends many, many chapters on how that persona developed, from both his cruel childhood on the streets of Brooklyn, to his being taught by Cus, the only father figure he'd ever known. Whether you find Tyson as fascinating as I do, or want to learn more about the man behind the glove (and there's much, much more to him than I expected), or just want to know what in the world he was thinking with that tattoo, you absolutely must read this book."
"A book to be read with out being judgmental. It is true a big part of the book is about Tyson's partying and drug taking and womanizing."
"His trainer Cus D'Amato saw the greatness in him at age 13 and he fought his way to the top of the boxing world while at the same time becoming addicted to cocaine, fast women and booze thinking that this was normal for all champion boxers. His searching for his true spiritual self and finding peace is a great testament to his humanity and the ability to overcome the obstacles of people who were born at a disadvantage."
"No, Mike Tyson will not go down as the greatest fighter of all time, but he certainly will go down as the most memorable and interesting fighter (second only the Muhammad Ali) to ever step into the ring. Here, in this book, you get everything you want to know about Tyson inside the ring and out, and you just can't put it down."
Best Bowling
With almost three decades of experience that includes multiple PWBA titles and collegiate championships, former Team USA Coach, Michelle Mullen shares the secrets that have made her one of the world's most highly sought-after instructors for bowlers of all ages and skill levels. Mullen has competed and won championships at every level, including high school and collegiate bowling and Professional Women’s Bowling Association (PWBA) regional and national bowling. She has been published in Bowler’s Journal, Bowling Magazine, Bowling This Month, Asian Bowling Digest , and various other publications.
Reviews
Find Best Price at Amazon"Really,I am at square 2 of 10 and developing due to my lessons and the book, but my understanding of bowling as a physical art vs a "chuck it and hope" game is due to this book."
"I had to get the 2nd edition to get updated on reactive and newer balls and techniques as I was getting back into bowling after many years of not participating."
"This is a useful text."
"I highly recommend this book."
"Good book, but could use some updated pictures."
"Has a lot of helpful hints in bowling for all ages."
"This is an old dog with ingrained habit who has already learned some new tricks and improved his delivery and pin count just by practicing what has been preached."
"Well written, easy to understand with solid advice."
Best Wrestling
The most expansive, all-encompassing chronicle unleashed on the WWE Universe, this New York Times bestseller includes over 400 full-color pages and over 1,200 Superstar and event profiles. Plus, the future of WWE collides with the past, as Finn Bálor and the exciting stars of NXT stake their claim alongside the legends of WWE's past and present.
Reviews
Find Best Price at Amazon"I could not think of any wrestler in WWE history that was not included in book."
"This book literally has just about everything WWE & the fans can think of."
"I'd like to see a mainly insider version with their real names and greater accomplishments but understand WWE would never attempt to hinder the "suspensuon of disbelief" that except booking Roman Reigns to no-sell every finisher done to him."
"Everything was okay with one exception one of the pages wasn't completely cut all the way because one page has the part where the edges are uneven with the other pages."
"Every Single Wrestler They Have Probably Ever Had In History!"
"This is a beautifully produced volume covering a huge number of wrestlers from the last sixty years."
"Includes full lineage of championship reigns for every existing WWE belt, multiple factions/tag-teams, & illustraions for almost every single wrestler in the history of American professional wrestling."
"It has sections for each belt showing when it changed hands, ecw, divas, etc."
Best Juggling
Learn exactly how working professionals eat fire in this tell-all book, written in an easy-to-follow "how-to" format. 172 pages - 208 illustrations - 24 effects - 8 spin flourishes - PLUS sections on material safety, torch construction, health risks, tips for the working professional, the history of fire eating, and more! See page 101. What can you do to save your life in the event of a fire eating mishap? The Professional's Guide to Fire Eating gets you detailed facts you need to know about fire eating, including one section NEVER BEFORE included in ANY fire eating manual to date. Johnson, Magician and Hypnotist. "This is The Bible of fire eating books."
Reviews
Find Best Price at Amazon"Know your fuels know your mediums, know your surroundings, get to know your pain and discomfort tolerance levels and safety safety safety always. Get this book but in the name of all things common sense do not do any of this without the supervision of an experienced fire performer and safety crew."
"I have since learned how to eat fire properly, and can do plenty of very impressive fire tricks using this book as an instruction."
"Very informative, covers everything you need to know before trying this skill, lots of quality safety information, good variety of tricks and some interesting history."
"By far this is the best fire eating book out there."
"Awsome book."
"The price tag held me off on purchasing it for a few weeks while I tried to justify the 40 bucks or so on a book for a hobby, but once I received it, it was obvious why it's not the average Amazon paperback price, this thing is a text book."
"Great book."
"Brian not only gives you the down & dirty - he tells you his horror stories....if you want to perform this crazy stunt and are a chicken head eating geek like myself....it's a great place to start....warmest wishes to all !"
Best Tennis
Open: An Autobiography.
Reviews
Find Best Price at Amazon"Because of this, I was told that this was an amazing book, which sometimes causes the book to be pretty average. If you enjoy Tennis, you will love this book, but even if you dislike tennis, you will probably enjoy the book still."
"I have been a tennis fan for over 17 years, born and raised in Forest Hills New York which used to be the seat of the U.S. Open championships."
"I have gained tremendous respect for Andre Agassi as person after reading this book."
"It shows how people (his father, Bolletari,etc) took advantage of him but it also shows how people (like his trainer, Gil, and his coach at the time, Brad Gilbert) really helped him."
"I don't want to give the book away, but give it a read if you are a tennis fan or Andre fan."
"The tennis court can be a lonely place and the book shows a look inside to what it takes to compete at this level. After reading this it make me appreciate the new breed of tennis players such as Nadal and Federer and the skill and stamina that they bring to the game."
"What an excellent way to start the book "The End"."
"We all are faced with similar challenges in our lives and aspire to be successful, and when we succumb to the challenges or fall short of our expectations of success we lose all hope."
Best Skateboarding
With the release of Disposable - A History of Skateboard Art in 2004, author Sean Cliver made a brilliant attempt at artfully cataloging every important skateboard deck ever released. I didn't take much notice at the time, but when Sean Cliver wrote Disposable: A History of Skateboard Art in 2005, it brought a lot of my memories back, not just from the perfect storm that was Big Brother, but of those years at the Turf all those memories that each wheel, board graphic or piece of torn griptape held.
Reviews
Find Best Price at Amazon"Every shop was covered with neon deck designs and day glo plastic parts for sale. I never actually had a board from these years, my parents bought me a generic board while my friends all had the skate shop specials. Each deck is photographed very clearly, and the range of graphics is amazing, I had no ideas there were so many colors to some of the decks or alternate graphics. In closing, if you have any interest in skating history or just interested in the graphics, or even wanting to create your own custom skateboard, this is a great resource."
"I purchased this book for a Christmas gift for my oldest brother. My brother laughed stood up left the room and came back with my board."
"This book is great for any skater old or young, to either remember the old days or to look back at the relics."
"Well done and could work as a good coffee table book, but understand - there are few actual skater/skate shots, or anything about trucks or wheels."
"I HAVE HISTORY WITH MOST OF THE DECKS FORM 1989-1991= AKA THE Gem era of our industry... -tHE STORY OF SKATING IN THE BPSW era CAN-NOT BE TOLD WITHOUT Seand Cliver and Marc McKee.... -oh yeah- "BPSW"- "Big Pants, Small Wheels" lol 1991-1996 the xxx t SHIRTS KILLED A AWESOME STYLE! --Despite the boring skate decks..the only other negative I have is my last deck form my teenage years is missing..It was a BigBird Alva.. ---Im buying Marc McKee's next...Sean if you BUT SOME REMOTE RETARDED CHANCEread this= thank you..I wish I could be early 90's forever."
"Really brought back a lot of good memories from my skating days in the 80's."
"i love this book, it's a lot of great art tied to a time when skateboarding wasn't 8-11 year old suburban kids who do it as a competitive sport rather than a a rebellious act of self-expression which is what these designs, and skateboarding is supposed to be about."
Best Archery
The Traditional Bowyer's Bible series includes three essential volumes filled with history, humor, and practical advice. Released in 1992, 1993, and 1994, respectively, this trio provides a remarkably in-depth analysis of the bow from its construction to its correct use.
Reviews
Find Best Price at Amazon"While I am looking forward to reading volumes 2-4, I feel that this one book gives enough to get out there and start making bows. In any case, I feel this is a solid guide book that allows the interested reader to also use it as a guide to making bows or as a book to read cover to cover."
"Good read a little unclear for those folks that don't know the traditional archery lingo."
"What is sorely lacking is an introduction which covers what self bows are, how they are made, etc before jumping into the fine details."
"This is a really good book for people who like archery, especially if you also enjoy outdoor activities, exploring the woods and that sort of thing."
"As far as a how to books go on archery this is a classic anyone who follows the instructions will be very pleased about the outcome."
Best Gymnastics
Commonly referred to by readers as an "exercise Bible," Overcoming Gravity is a comprehensive guide that provides a gold mine of information for gymnastics and bodyweight strength training within its nearly 600 pages. If you prefer your health and fitness books to include scientific data, comprehensive sample programming, and effective recommendations, Overcoming Gravity is the ideal choice for your library. This Second Edition has been revised, expanded, and re-organized to read easier, provide more content, and offer easily accessible next-steps for beginner, intermediate, and advanced populations. Extensive information on body part splits and population modifications, allowing one to construct a routine that fits their lifestyle and skill level.
Reviews
Find Best Price at Amazon"After plateauing and not finding a way around my lack of consistency in handstand (after several months of consistent practice) I decided to add some strength/gymnastic type exercises to my workouts. The best part is that not only does the book expertly cover topics of gymnastic progression, but also programming workouts to reach a progression goal, injury awareness/avoidance/rehabilitation, and so much more. I've also visited his reddit sub and while I've never personally asked him a question, the author is in there answering questions all the time - if you're considering learning more about body weight fitness and or gymnastics progression look no further, this is the book."
"The bible of bodyweight fitness, updated."
"New edition is better."
"Best comprehensive book on the subject."
"Fascinating book - lots of great information."
"Best book on gymnastics available."
"Excellent revision with new added material."
Best Equestrian & Horse Racing
#1 NEW YORK TIMES BESTSELLER Harry de Leyer first saw the horse he would name Snowman on a truck bound for the slaughterhouse. A writer is always on the lookout for a good story, but the first time I saw a striking old photograph, I didn’t realize that I had stumbled across a tale so extraordinary that it had the power to change lives. The first time we spoke, Harry told me a story that gave me butterflies in my stomach and made my palms sweat--that’s how badly I wanted to write about what he’d said to me and share it with the world. That moment, when the pair of them stood under the spotlights of Madison Square Garden and listened to the thunder of the crowd, was simply unforgettable--the kind of triumph that ripples forward through time.
Reviews
Find Best Price at Amazon"I GOT A LITTLE BOGGED DOWN IN SOME OF THE "DETAILS" AT THE BEGINNING OF THE BOOK, BUT THEY TRULY SAVE YOU THE STAGING FOR UNDERSTANDING HOW TRULY UNBELIEVABLE AND WONDERFUL SNOWMAN'S STORY IS."
"One feels as if you're right there with Snowman.... as he's found on the butcher's truck, then as a school horse, then sold down the road... and his yearning to be back with the man who was his "master" and the big family."
"If you like true stories this one is for you."
"Along came a man needing a horse He could afford.....spending all his cash on an animal in a truck, whose eyes still showed a spark for life, while the others had already given up."
"A nearly heartbreaking start that turns into a marvelous real world example of a champion arising from the ashes."
"The flying Dutchman was a phrase I remember, but did not associate it with Harry and Snowman. It is one I will long remember the young man from Holland and this eighty dollar horse."
"Harry's wife kept meticulous financial records, cleaned their homes perfectly, took care of the six children, making sure that each was always dressed in clean, ironed clothes, and in her spare time, she and the children went out to the family stable, cleaned stalls, groomed, fed and watered the horses. The close-knit family was always scrapped for cash, but they did everything together and one gets the sense of how loving they were and how harmonious their family life was. What happened to all those adoring children and the sweetest, most devoted wonderful wife?"
"Harry de Leyter was a poor Dutch immigrant farmer and even $80.- was a lot of money when he saved that horse from the slaughterhouse.. Then at one point he realizes that this horse is a born jumper and starts training him and slowly he starts winning championships."
Best Martial Arts
In Jiu-Jitsu University , Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Ribeiro, along with his jiu-jitsu achievements, is a lawyer and judge and now head instructor at the world-famous University of Jiu-Jitsu based in San Diego, CA.
Reviews
Find Best Price at Amazon"This book has been a great supplement to my training and is a great resource for everyone I know who has it when they find themselves getting stuck in a position."
"This book has been the best, most comprehensive book I've read so far."
"Hundreds of skills & demonstrations; the pictures are detailed & are relatively easy to follow, a must have for any BJJ practitioner for training at the academy, with a friend, or even on a sparring dummy."
"This is a great book especially for beginners or those looking to work on their defense or escapes from dominant positions."
"Ok, this book is amazing."
"Love this easy to follow book."
"I'm now 7 months into my Jiu Jitsu journey and this book is a brilliant resource, definitely lives up to the stella reviews here."
"A must read for the beginner Jiu-Jitsu practitioners."
Best Rollerskating & Rollerblading
Laura Stamm's Power Skating presents the skating system used by thousands of the sport's top players and teams to move with maximum efficiency on the ice. From starts and stops to turns and transitions, Laura Stamm's Power Skating covers all of the critical components of explosive skating. Internationally renowned power skating coach Laura Stamm has been coaching hockey players for more than 38 years. The first woman ever to coach a major league professional hockey player, Stamm showed the hockey world how important skating technique is to a hockey player’s success. In addition to authoring three books and numerous articles on hockey skating, Stamm has been a frequent speaker at coaches’ symposiums, camps, and conventions around the world. Her enormous success with him led to coaching assignments with other teams in the NHL and WHA (World Hockey Association), thus beginning her long career in hockey.
Reviews
Find Best Price at Amazon"The book will teach moving forward and then get into way advanced moving forward drills a beginer can not accomplish way before even discussing stopping. It's taught me what proper technique is and as I develop more skill and balance I am able to focus on doing the movement correctly. Of note in the online USA Hockey magazine I get there is actually an ad for one of her clinics."
"I've been, ironically, using this manual while coaching a roller derby team in the last year and my players have become night and day from when I started. Often they tell me that skating didn't make sense to them until I started teaching them, and though the sport is different from hockey, the Laura Stamm method still applies."
"Tried and true methods, well tested through the ages."
"Fantastic book if you're looking to improve every facet of your skating."
"Good book!"
"This book is just awesome for any level hockey player."
"Bought this as supplement to figure skating for strength and power, speed for Moves in the Field and skating around the rink."
"Although the copyright date is somewhat dated, I can assure you that the material covered is time tested and still being taught at my local power skating rink."
Best Billiards & Pool
A transformative journey of physical and ancestral healing from a renowned herbalist, natural health expert, and dedicated healer of women’s bodies and women’s souls. “Just when I thought I was all alone, I found myself walking with a group of conscious women who were taking sacred steps and speaking sacred words. Through Sacred Woman , she has given us the sacred tools we need to live our lives in this new century.” —Hazelle Goodman, actress “ Sacred Woman offers profound wisdom to all who seek healing and transformation. Priestess of Neb-Het, an ancient Afrakan order, and a holistic healer, Queen Afua here guides women to spiritual and physical health.
Reviews
Find Best Price at Amazon"The suggestions would just get filed in the back of my mind like, “yeah, I should add Epsom salts to my bath or drops of lavender oil”. I understand that everyone comes from differing educational backgrounds and lifestyles but I found it surprising for women to lack knowledge of their monthly menstrual cycle. Queen Afua’s higher power has multiple parts- Maat, Het-Hru, Nefer Atum, Heru, and Tehuti. It doesn’t bother me because I recognize that religion is a choice and the assumption of Christian belief that many American’s have is often just blind acceptance of a forced culture. I respect Queen Afua’s examination and explanation of how the tenets of her faith can lead to a womens’ self-healing. Many in the United States, as it is a supposed Christian nation, could benefit from such an examination instead of blind dependence on medical doctors, pills, and the health care system as our gods. I understand that this book is meant to be an all inclusive guide but… I just don’t think I am on a path to becoming a sacred woman as laid out by Queen Afua."
"Great Book, Very informative, highly recommend."
"Wonderful book, very useful information."
"beautiful book with a good concept."
"Loving this book!!"
Best Mixed Martial Arts
In Jiu-Jitsu University , Ribeiro shares with the public for the first time his revolutionary system of grappling, mapping out more than 200 techniques that carry you from white to black belt. Ribeiro, along with his jiu-jitsu achievements, is a lawyer and judge and now head instructor at the world-famous University of Jiu-Jitsu based in San Diego, CA.
Reviews
Find Best Price at Amazon"This book has been a great supplement to my training and is a great resource for everyone I know who has it when they find themselves getting stuck in a position."
"This book has been the best, most comprehensive book I've read so far."
"Hundreds of skills & demonstrations; the pictures are detailed & are relatively easy to follow, a must have for any BJJ practitioner for training at the academy, with a friend, or even on a sparring dummy."
"This is a great book especially for beginners or those looking to work on their defense or escapes from dominant positions."
"Ok, this book is amazing."
"Love this easy to follow book."
"I'm now 7 months into my Jiu Jitsu journey and this book is a brilliant resource, definitely lives up to the stella reviews here."
"A must read for the beginner Jiu-Jitsu practitioners."