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Best Humanistic Psychology

Self-Compassion in Psychotherapy: Mindfulness-Based Practices for Healing and Transformation
This lucidly written guide integrates traditional Buddhist teachings and mindfulness with cutting-edge science from several distinct fields―including neurobiology, cognitive neuroscience, psychotherapy outcome research, and positive psychology―to explain how clinicians can help clients develop a more loving, kind, and forgiving attitude through self-compassion. The rest of the book unpacks practical clinical applications, covering not only basic clinical principles but also specific, evidence-based techniques for building affect tolerance, affect regulation, and mindful thinking, working with self-criticism, self-sabotage, trauma, addiction, relationship problems, psychosis, and more, and overcoming common roadblocks. "[I]n its integration of Buddhist philosophies with evidence-based scientific findings, this book offers a clear and heartfelt examination of the power of self-compassion in building the resilience needed to cope with suffering and achieve an enduring sense of happiness. Moreover, it comes as a much-needed, kind and gentle reminder for therapists to tend to their own emotional needs in order to provide improved service to their clients." Iheartily recommend it both for clinicians who wish to build the capacity for self-compassion in their clients as well as themselves, andtherefore more deeply integrate mindfulness and psychotherapy, and alsoas a valuable tool for classroom use to facilitate discussions for anyclasses in clinical psychology." A long time meditator and skilled clinician, Tim Desmondoffers exceptionally clear, accessible, and insightful guidance in howto facilitate deep transformation while addressing a spectrum ofemotional suffering." "Masterfully written, this book is a timely treasure trove of practicaltools and exquisite examples of how to incorporate self-compassionpractices into every moment of the therapeutic process. Tim Desmondexpertly weaves together ancient teachings and modern insight into aclear, in-depth road map for the integration of two powerful paradigmsof healing and transformation."
Reviews
"He draws on the ancient wisdom of Buddhism, finds support for the practices of mindfulness and self-compassion in the latest research on the brain, and applies these concepts to develop an effective and compassionate form of psychotherapy. As an example of the research I found interesting, Tim Desmond cites a comprehensive 2013 study by Bruce Wompold showing that all forms of psychotherapy can be equally effective, but that none is effective unless the therapist demonstrates caring and compassion for the client and a high level of integrity and authenticity."
"I'm finding this book extremely healing on a personal level."
"Great book - explains in clear terms."
"A review for Amazon by Jerry Woolpy of Self-Compassion in Psychotherapy by Tim Desmond. In the forward by Richard Davidson he claims that “as little as 30 minutes a day for 2 weeks is sufficient…to change the brain and induce more prosocial and altruistic behavior.” The book, directed at therapy, tells us how this finding can be used for us and by us. The thesis, which is demonstrated by snippets of Dialectical Behavior Therapy, is that by awakening self-compassion we can revise harmful memories and relieve personal suffering. It is based on the Buddhist teachings of Thich Nhat Hanh and the Dali Lama who have shown that directed meditation can be used to recognize suffering and send it compassion, thus generating happiness and attention to the positive elements of life. “Self-compassion is intimately related to the practice of mindfulness, both of which have garnered deep respect from some of the most influential voices in the mental health field. Even those of us who really value self-compassion can be downright mean to ourselves sometimes…negative and judgmental thinking…can lead to depression, anxiety, addiction, and even suicide… Luckily, it is possible to learn how to relate to ourselves with kindness and compassion” (page 3). The Care Circuit and the reconsolidation of memory can be combined to transform depression, anxiety, and compulsion into more constructive and positive thoughts and feelings."
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The Soul's Code: In Search of Character and Calling
offers a renaissance of humane values.”—Thomas Moore, author of Care of the Soul and The Re-Enchantment of Everyday Life Plato called it “daimon,” the Romans “genius,” the Christians “guardian angel”; today we use such terms as “heart,” “spirit,” and “soul.” While philosophers and psychologists from Plato to Jung have studied and debated the fundamental essence of our individuality, our modern culture refuses to accept that a unique soul guides each of us from birth, shaping the course of our lives. Praise for The Soul’s Code “Champions a glorious sort of rugged individualism that, with the help of an inner daimon (or guardian angel), can triumph against all odds.” — The. Washington Post Book World. Decades ago, pioneering Jungian analyst and author Hillman (Kinds of Power) challenged the assumptions of Western psychology by applying the ancient concept of "soul" to the modern psyche. Rendered in simpler terms by his protege, bestselling author Thomas Moore, Hillman's work on soul has fed the public imagination with the nourishing idea that we are vastly deeper and more permeable to the influences around us than we may think.
Reviews
"Hillman does show off his considerable intellect and can lose readers not his equal in both classical and contemporary knowledge."
"Hillman is a most illuminating thinker...moves the focus of Well Being from the Therapist to Patient, making the pursuit of happiness the end result and the personal responsibility of the individual."
"Hillman presents interesting Jungian theories and fascinating anecdotes in clear and convincing way."
"This book is very inspiring and one of the reasons I continued my education and become a marriage and family therapist."
"My only complaint is the author's treatment of the person of Jesus Christ."
"Outstanding."
"love the book- bought a second for a gift."
"anti-psychology psychology."
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A Theory of Human Motivation
Maslow studied what he called exemplary people such as Albert Einstein, Jane Addams, Eleanor Roosevelt, and Frederick Douglass rather than mentally ill or neurotic people.
Reviews
"Very insightful and informative."
"Otherwise, this is a good way to access this important and oft referred to article, e. g. Maslow Hierarchy of Needs, etc."
"This is very close to a five-star rating; however, Maslow's prsentation is more of an introduction and questioning of the "drives" behind motivation, behavior, etc."
"but packed with good stuff."
"Review psy 101."
"Everyone should read this essay by Maslow in order to further develop an understanding of one's self and his or her surroundings."
"Sheds some light on human motivation, but also leaves open many variables."
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Best Jungian Psychology

The Red Book (Philemon)
When Carl Jung embarked on an extended self-exploration he called his “confrontation with the unconscious,” the heart of it was The Red Book , a large, illuminated volume he created between 1914 and 1930. “This is a volume that will be treasured by the confirmed Jungian or by admirers of beautifully made books or by those with a taste for philosophical allegory.”. - Michael Dirda, Washington Post.
Reviews
"Before reading any further, note: This a review of the READER'S edition - and the Reader's Edition DOES NOT include the facsimile images (art and calligraphy) of the original "Red Book: Liber Novus." Because the text of "Liber Novus" (as Jung formally titled his "Red Book") is really more important than the art. Dr. Shamdasani, who spent thirteen years editing Liber Novus for publication, has strongly suggested that one should read the text before even looking at the images. If you are ready to start that reading, there is another reason this "Reader's Edition" is an essential purchase: the big folio edition of "The Red Book: Liber Novus" is huge and physically very difficult to read. This edition is formatted in a normal book size, and allows a more comfortable reading experience (if reading Liber Novus can ever be a "comfortable" experience). I know - based on the several seminars about Liber Novus I have taught over the last three years - that most people simply never make it past this visual experience; they do not read Jung's account of what happened to him between 1913 and 1916. Then closely read Shamdasani's very fine introductory essay that prefaces Jung's text in this Reader's Edition."
"As the outer conflict unfolds, he continues to record the process unfolding within his own psyche, which is reflective of the events in the larger collective. He continues the process until near the War's end, and then spends more than a decade devotedly elaborating, amplifying and illustrating the material that burst upon him during that time in order to render it comprehensible. It is "personal" in the sense that it details one individual's very unique experience of coming into relationship with what Jung termed the Self, and in prior times was referred to as God, but it is at the same time very impersonal, and actually universal, in cataloguing the drama inherent in any person's formation of that relationship."
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Best Existential Psychology

Man's Search for Meaning, Gift Edition
With a foreword by Harold S. Kushner, Frankl’s classic is presented here in an elegant new edition with endpapers, supplementary photographs, and several of Frankl’s previously unpublished letters, speeches, and essays. One of the classic psychiatric texts of our time, Man's Search for Meaning is a meditation on the irreducible gift of one's own counsel in the face of great suffering, as well as a reminder of the responsibility each of us owes in valuing the community of our humanity. "Dr. Frankl's words have a profoundly honest ring, for they rest on experiences too deep for deception… A gem of a dramatic narrative, focused upon the deepest of human problems." "An inspiring document of an amazing man who was able to garner some good from an experience so abysmally bad… Highly recommended."
Reviews
"Read this book, read this book."
"Those that had developed purpose and meaning to the harsh conditions got out of bed every morning to face another unbearable day."
"One of the best works you can take in."
"Life would have been easier if I had read this book sooner in life."
"A little twist of ideas as to why some people survive the worst and why others don't survive medium bad."
"The second part of the book is an analysis of logotherapy and a description of Frankl's studies on the subject."
"I am just now to the place he talks about how thinking of his wife and having mental conversations with her gave him strength to stay alive!"
"I have been questioning again and again about meaning of my life and many suffering that I'd passed through and this book has changed my perspective about life."
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Best Gestalt Psychology

Think Smart Not Hard: 52 Key Principles To Success and Happiness
How to develop the right mindset to overcome any personal tragedy How writing down and reflecting upon action plans will ignite your success How incorporating weekly principles can accelerate your road to recovery A series of exclusive quotations from industry leaders and motivational gurus Simple hacks to help you take charge of your personal finances, and much, much more! Think Smart Not Hard is your no-nonsense guide for finally grasping the life you were born to live. He has worked on projects such as forecasting volcanic emissions from the Kilauea Volcano and training on geostationary satellites for NASA's GOES-R Proving Ground. His co-authored peer-reviewed research has graced the cover of the Bulletin of the American Meteorological Society (BAMS), but his foray into creative writing did not occur until the age of thirty-four when he began writing a creative paper for an English class while working concurrently on his fourth and fifth degrees. Subsequent books in the Everville series have also gone on to become bestsellers and continue to win awards for both cover art design and content. He enjoyed weathering the eye of Hurricane Hugo at the age of twelve, skydiving, and marathon running but still dreams of climbing Mt.
Reviews
"Roy Huff takes a lighter-hearted approach to a serious topic that could change your life. The author sprinkles in his real-life stories, the good, the bad and the ugly, making the book a delight to read. First, I tossed my daily “To Do” list, and then I began scheduling my tasks on the calendar. Here are some I decided to integrate immediately, after tossing my “To Do” list for the calendar: #27 – Choose To Be Happy – I never thought of it as a choice, and I sure do now and it’s enlightening."
"This way I can read one principle a week and in a year (52 weeks) I will have had the opportunity to think smarter and not harder."
"I read the whole book at once, but going back and doing only one principle a week is an excellent idea. This might sound trite, but I can't tell you how many times I've sat down to work towards a goal, and accomplished nothing but feeling like a failure, all because I was tired. From working towards a goal of health, or success, it's easy to get sidetracked, but you can always get back on track. It's like having a life-coach giving you a new goal every week, leading you cheerfully towards successful."
"Two of my favorite references I had not before encountered were "Hard Start Jump to Easy" (something I have employed in my own life for years without really calling it anything) and "Magnetic Memory Method." One of my favorite things written in book (very impacting) was "It’s so much easier to spend weekends marathoning the latest season of the hottest new drama or liking the endless stream of cat videos on social media."
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Best Behaviorism Psychology

Maps of Meaning: The Architecture of Belief
Why have people from different cultures and eras formulated myths and stories with similar structures? Maps of Meaning addresses these questions with a provocative new hypothesis that explores the connection between what modern neuropsychology tells us about the brain and what rituals, myths and religious stories have long narrated.
Reviews
"I'd strongly recommend Jordan Peterson's YouTube channel as an accompaniment... or if you decide MoM is a bit too much."
"Two other inmates have ordered it while my brother finishes it."
"The author reports that he over edited it and that he was working out his ideas as he wrote."
"This book was difficult to read my goodness!"
"This sort of technical verbiage is necessary for the point he makes, but the exposition is flawed in a particular way: Peterson spends an incredible amount of time repeating relatively simple points over and over in increasingly dense and complicated language while at the same time dropping hints of more nuanced ideas and alternative perspectives that, while interesting, remain largely underdeveloped. But these figures are part of a larger dialogue in areas such as philosophy, psychology and sociology: for example, Jung was responding to Freud and in turn had his own critics; Nietzsche, of course, has an incredibly prominent place in philosophy and has had countless books, articles and dialogues written in response to his own ideas. Philosophy and more broadly all of the humanities have spent millenia dealing with issues such as the meaning of truth, the nature of being, and why humans behave the way they do; needless to say, there is a huge body of work devoted to fleshing out these core ideas. For example, the order-chaos axis which forms such a crucial part of most of this work is certainly an idea which demands more thought and discussion. But these discussions are already happening in fields such as comparative mythology, literature and sociology. I feel it would be an understatement to say that all philosophy done today is still grappling with Hegel's ideas: the past 250-odd years has basically been just been one large engagement with his legacy, and his figure still looms large over the entirety of the humanities."
"Want a real education?"
"This is, perhaps, the most difficult book I have ever read."
"Book of the century."
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Best Transpersonal Psychology

The Spectrum of Consciousness (Quest Books)
Wilber's groundbreaking synthesis of religion, philosophy, physics, and psychology started a revolution in transpersonal psychology. Like radiation and light, consciousness, suggests Wilber, establishes a multiplicity of aspects as it 'steps down' into time and space.
Reviews
"If you are at the right place in your spiritual path to be open and able to hold a space of meditative consciousness.........this book will fit pieces together that will help you integrate and solidify your awakening."
"Insightful and informative and groundbreaking intellectual tour de force tying together all spiritual psychological and evolutionary thought."
"This book expands your awareness if a beautiful way, raising the vibration of your heart and increasing your light."
"This book is beyond my best words of description!"
"This is a very heady book."
"A must read."
"Great insight."
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Best Medical Psychoanalysis

Publication Manual of the American Psychological Association, 6th Edition
When you need advice on how to present information, including text, data, and graphics, for publication in any type of format--such as college and university papers, professional journals, presentations for colleagues, and online publication--you will find the advice you're looking for in the "Publication Manual."
Reviews
"Is great to have as a reference for college classes."
"This manual got me through many research papers in undergrad, and it's coming with me to grad school, where it'll be put to the test."
"Recommended getting the physical book instead of the e-book, as I wrote a lot of notes and highlighted key areas in the book."
"I write in APA quite a bit, and this really helps with not just citing sources, but also with formatting your papers."
"It has all the info for writing APA you need."
"There are other online sources, but as I tell my students."
"I actually do not hate APA."
"Amazon...great as usual with delivery, price, and packaging."
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Best Cognitive Behavioral Therapy

CLEP® Introductory Psychology Book + Online (CLEP Test Preparation)
Earn College Credit with REA's Test Prep for CLEP® Introductory Psychology Everything you need to pass the exam and get the college credit you deserve. Our CLEP® test preps are perfect for adults returning to college (or attending for the first time), military service members, high-school graduates looking to earn college credit, or home-schooled students with knowledge that can translate into college credit. Our test preps for CLEP® exams help you earn valuable college credit, save on tuition, and get a head start on your college degree. His current research focuses on the cognitive representation of emotion knowledge and on the social psychological processes involved in gossip.
Reviews
"The CLEP Introductory Psychology preparation book covered all the material on the practice exams but only approximately 30% of the material on the real exam."
"Took the first practice test and scored a 22."
"Dont study this book by itself, you really need the guide to get other topics not included in the book."
"**In addition to this book, I also used the official clep study guide ($10 PDF that provides test questions) through collegeboard.com and also read through the intro to psych spark notes website to make sure I had a good grasp on the material covered in the exam."
"I only had a few day to study and this is the only book I used along with the practice exams."
"Our son has successfully completed fourteen CLEP examinations for a total of 48 transferrable college credits."
"Great book."
"For those of who are taking the CLEP test soon, there are many questions abou the history of psychology, as in who said what, who thought what, who came from what background, etc."
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