Best Laparoscopic & Robotic Surgery
Comprehensive in scope and lavishly illustrated throughout, it's a must-have resource that residents and practitioners alike will reference for repairs ranging from the simple to the complex. -Posterior Component Separation with Transversus Abdominus Muscle Release -Open Ventral Hernia Repair with Onlay Mesh -Chemical Component Separation with Botox -Perineal Hernia Repair -Robotic Transabdominal Preperitoneal (r-TAPP) Hernia Repair for Ventral Hernias -Surgical Approach to the Rectus Diastasis -Umbilical Hernia Repair -Repair of the Post-TRAM Bulge/Hernia -Transabdominal Preperitoneal Inguinal Hernia Repair -Laparoscopic Totally Extraperitoneal Inguinal Hernia Repair. "This is a lavishly illustrated and comprehensive review of abdominal wall hernias and various approaches to the surgical management of these hernias.
Reviews
Find Best Price at Amazon"The physician is personable and the book is good."
Edited and written by the acknowledged masters in the field, this edition provides clear, concise step-by-step details on all procedures, along with Advances in NOTES procedures and valuable author commentary. --Improve your understanding of important applications for esophageal, colorectal, and thoracic surgeries; gastric and hepatobiliary procedures; and pancreas and endocrine procedures. ‘This is an excellent text that is both concise and inclusive.’. ‘a valuable asset for the preparation of a variety of cases’. ‘The strength of the text is the stepwise approach to each condition’. ‘This is an excellent text that I would recommend to most senior residents and certainly to all fellows in minimally-invasive surgery’. Weighted Numerical Score: 90 - 4 Stars!
Reviews
Find Best Price at Amazon"Beautiful book with the most relevant information about laparoscopic surgery."
"Brilliant book arrived in perfecy condition."
Reviews
Find Best Price at Amazon"Good book."
"This is incredible!"
"Very helpful with my class work."
"Terms are not alphabetized and it has no index so you cant quickly look up a term or a word part."
"As a medical professional already I like how this book breaks down medical terminology and stresses the importance of learning medical terminology."
Best Plastic Surgery
The injection of cosmetic neurotoxins and fillers is a multi-billion dollar industry in which facial plastic surgeons, plastic surgeons, dermatologists, oculoplastic surgeons, and paraprofessionals in the U.S. perform more than seven million injections annually. This easy-to-use manual gives facial plastic surgeons, plastic surgeons, dermatologists, oculoplastic surgeons and other medical professionals authoritative, concise information on the anatomy, techniques, precautions, complications, and post-treatment care involved in the administration of injections of cosmetic neurotoxins and fillers.
Reviews
Find Best Price at Amazon"A little basic for the advanced injector but a nice resource."
"Fantastic book!"
"Nice for pictures to show patients to illustrate what you're about to do but otherwise, not very helpful."
"This book is just what I needed."
"Very good book; informative and directly to the point."
"Brilliant book very informative and easy to read."
"I was excited to purchase this book to learn before taking the Botox/Filler training class in March/2008. I was also expecting the provider to explain what she was doing and where the injections should go in, especially on the Botox part, but it did not happen."
"Compacted, informative and very easy to read."
Best Thoracic & Vascular Surgery
Winner of the PEN Ackerley Prize. Shortlisted for both the Guardian First Book Prize and the Costa Book Award. Longlisted for the Samuel Johnson Prize for Non-Fiction. A Finalist for the Pol Roger Duff Cooper Prize. A Finalist for the Wellcome Book Prize. A Financial Times Best Book of the Year. An Economist Best Book of the Year. A Washington Post Notable Book of the Year. A New York Times Notable Book of the Year. How do you live with the consequences of performing a potentially lifesaving operation when it all goes wrong? Do No Harm provides unforgettable insight into the countless human dramas that take place in a busy modern hospital. Painfully honest about the mistakes that can 'wreck' a brain, exquisitely attuned to the tense and transient bond between doctor and patient, and hilariously impatient of hospital management, Marsh draws us deep into medicine's most difficult art and lifts our spirits. Do No Harm: Stories of Life, Death and Brain Surgery by Henry Marsh reveals all of this, in the midst of life-threatening situations, and that's one reason to read it; true honesty in an unexpected place. But there are plenty of others – for instance, the mechanical, material side of being, that we also are wire and strings that can be fixed, not unlike cars and washing machines, really.” ― Karl Ove Knausgaard, Financial Times. Each story invites readers into the private thoughts of a neurosurgeon and astonishes them with the counterintuitive compassion required in the operating room.” ― Michael Paul Mason, author of Head Cases. “This thoughtful doctor provides a highly personal and fascinating look inside the elite world of neurosurgery, appraising both its amazing successes as well as its sobering failures.” ― Publishers Weekly (Starred Review). “A surprising page-turner, Do No Harm is British neurosurgeon Henry Marsh's mesmerizing memoir of his career highlights and low points, a fascinating blend of derring-do and humble pie. Yet what sticks with you are the moments when the lens flips and the field of view widens, and you realize that, in learning about the minutiae of neurosurgery, you're gaining insight into life itself.” ― The Wall Street Journal. “Like the work of his fellow physicians Jerome Groopman and Atul Gawande, Do No Harm offers insight into the life of doctors and the quandaries they face as we throw our outsize hopes into their fallible hands.” ― The Washington Post.
Reviews
Find Best Price at Amazon"It is accurate in the descriptions of medical details, surgical procedures, and the life of brain surgeons. They are by turns kind, irritating, cocky, courageous, arrogant, brilliant, obsessive, awe-inspiring, and lonely. Henry Marsh relates how he was stuck in a line of shoppers at the grocery store and thinks with irritation that none of them could do what he just did today, so why does he have to wait behind them? Like fighter pilots or Special Forces, society is not comfortable with such people, but when we need them, we need them desperately. There is a moment before every invasive medical procedure when you could pause and contemplate the enormous consequences of failure. If you spend too much time thinking about the appalling human carnage that will result from surgery gone wrong, you will never take up the knife."
"The topic is interesting in and of itself however Marsh is honest, succinct, objective and subjective offering a very human perspective on brain surgery, the world of hospitals, procedures, healthcare systems, doctors and patients."
"I really enjoyed this book."
"At the same time if you do not hide or deny any mistakes when things go wrong, and if your patients and their families know that you are distressed by whatever happened, you might, if you are lucky, receive the precious gift of forgiveness.”. You may enjoy the book."
"Fascinating, candid, compassionate insight into the world of neurosurgery that few get to experience."
"I read this in a day and was enthralled in the, author's honest discussion of the realities of the "art" and the "science" of medicine as well as his very personal stories describing his reactions and thoughts about his own work, the institutions that often hinder rather than help surgeons and patients, All in the face of real human experiences throughout neurosurgery."
Best Orthopedic Surgery
Useful to students and clinicians, this text covers the process of physical examination of the spine and extremities.
Reviews
Find Best Price at Amazon"They don't make this book anymore, but there's still enough in print to sell them until they're gone."
"As student this was more helpful in developing my exam skills than a giant book of multiple conditions and tests and related anatomy like my required text."
"Book for school."
"I am an NP who recently started at an outpatient chiropractic rehab practice and it was recommended to me by the physiatrist I work with to learn specific orthopedic examinations and to review anatomy."
"Bought for college course."
"The structure is good."
"It is an older book, which mean some of the terminology is a bit out of date, but the information is presented very well and in an easily assimilable way."
"On time and as described."
Best Colon & Rectal Surgery
This third edition text. provides a completely revised and updated new version of this unique, modern, practical text that covers the strategic evaluation, specific approaches, and detailed management techniques utilized by expert colorectal surgeons caring for patients with complex problems–whether they result from underlying colorectal disease or from complications arising from previous surgical therapy. By making use of evidence-based recommendations, each chapter includes not only background information and diagnostic/therapeutic guidelines, but also provides a narrative by the author on his/her operative technical details and perioperative “tips and tricks” that they utilize in the management of these complex surgical challenges. University Hospitals Case Medical Center. Cleveland, OH 44195 Thomas Read, MD. Professor of Surgery, Tufts University School of Medicine. Case Western Reserve University School of Medicine. University Hospitals.
Reviews
Find Best Price at Amazon"Good book however this is the first book in a while that doesn't include the online version for free."
Best Transplant Surgery
For readers of Henry Marsh's Do No Harm , Paul A. Ruggieri's Confessions of a Surgeon , and Atul Gawande's Better, a pioneering surgeon shares memories from a life in one of surgery’s most demanding fields The 1980s marked a revolution in the field of organ transplants, and Bud Shaw, M.D., who studied under Tom Starzl in Pittsburgh, was on the front lines. “This is just about the best book about surgery and a surgeon I have ever read—by surgeon or civilian alike. “This darkly fascinating and ruthlessly honest memoir charts the highs and lows of a transplant surgeon’s life from bright-eyed junior to wise veteran with humor, intelligence and compassion.”— Wendy Moore , author of The Knife Man.
Reviews
Find Best Price at Amazon"For those critics who think Bud might be "egotistical" I would say it takes some ego/self confidence to care for critically ill patients and fight every day to make them better. The patients and families ALL wanted to have his ear for just a moment to thank him for all he did and that was a lot of people. For those who want to cast stone I would ask you to try to walk in his shoes for just one moment and remeber - he is one fine, talented incredible human being."
"Great collection of vignettes from the life of a surgeon."
"Bud Shaw writes as well as he performed liver transplant surgery - brilliantly."
"It was a glimpse into the sometimes impossibly exhausting life of an organ transplant surgeon's life, both the miraculous second chances and the terrible intra-operative failures."
"When you realize that even a world class surgeon struggled with getting competent care for his father it helps you realize no one is immune to incompetence when it come to health care."
"Extraordinarily vivid and honest account of life in the operating room and beyond by one of the world's leading transplant surgeons."
"Dr. Shaw tells his amazing story without a hint of artifice or pedantry."
"Regardless, it made for great reading. I would have enjoyed reading a more linear memoir/autobiography as well, but that's not what this is."
Best Trauma Surgery
Celebrated by medical students for over a decade, Kaplan's pocket-sized Dr. Pestana's Surgery Notes is the highest-yield surgery review for the the shelf and USMLE Step 2 CK exams. In the early 1990s he was a member of the Comprehensive Part II Committee of the National Board of Medical Examiners that designed what is now the clinical component of the USMLE Step 2 exam.
Reviews
Find Best Price at Amazon"Easy to carry around while on the wards and read a few pages every now and then."
"Very helpful concise book."
"A great quick reference book for medical students rotating through surgery."
"Great confidence booster for Surgery shelf."
"I do believe my brother liked the book and found it useful."
"I supplemented with other material because surgery shelf exam had lots of non-surgery questions."
"This is a nice book to use during your surgery rotation because it is brief and to the point."
"Surgical Recall is an excellent resource for on the wards and OR pimping but this text is invaluable because it cuts through the additional low-yield nonsense that Lawrence provides and gives you what you need for the test."
Best Oral & Maxillofacial Surgery
Several new approaches have been added—the transconjunctival approach to the medial orbit, subtarsal approach to the internal orbit, Weber-Ferguson approach to the midface, and facial degloving approach to the midface.
Reviews
Find Best Price at Amazon"This book is an extremely well-organized and easy-to-understand guide to all of the commonly used approaches to the facial skeleton for anyone in plastic surgery, otolaryngology, oral-maxillofacial surgery, or neurosurgery."
"Treatment of facial fractures, paranasal sinuses diseases, recontouring procedures and electives osteotomies require a correct soft tissue exposure."
"Great illustrations and pictures."
"great detailed information."
"This book is very good to quickly review the approaches to the facial skeleton."
"This is an excellent book to study different approaches to the facial skeleton."
"Good luck locating a copy of the current edition, it's out-of-print and no online bookstores have this book in stock."
Best General Surgery
#1 NEW YORK TIMES BESTSELLER • PULITZER PRIZE FINALIST • This inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question What makes a life worth living? At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. When Breath Becomes Air chronicles Kalanithi’s transformation from a naïve medical student “possessed,” as he wrote, “by the question of what, given that all organisms die, makes a virtuous and meaningful life” into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality. I’ll go on.’” When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both. And part comes from the way he conveys what happened to him—passionately working and striving, deferring gratification, waiting to live, learning to die—so well.” —Janet Maslin, The New York Times. The book brims with insightful reflections on mortality that are especially poignant coming from a trained physician familiar with what lies ahead.” — The Boston Globe. As he wrote to a friend: ‘It’s just tragic enough and just imaginable enough.’ And just important enough to be unmissable.” —Janet Maslin, The New York Times “Paul Kalanithi’s memoir, When Breath Becomes Air, written as he faced a terminal cancer diagnosis, is inherently sad. It is, despite its grim undertone, accidentally inspiring.” — The Washington Post “Paul Kalanithi’s posthumous memoir, When Breath Becomes Air, possesses the gravity and wisdom of an ancient Greek tragedy. [Kalanithi] is so likeable, so relatable, and so humble, that you become immersed in his world and forget where it’s all heading.” — USA Today “It’s [Kalanithi’s] unsentimental approach that makes When Breath Becomes Air so original—and so devastating. “Rattling, heartbreaking, and ultimately beautiful, the too-young Dr. Kalanithi’s memoir is proof that the dying are the ones who have the most to teach us about life.” —Atul Gawande “Thanks to When Breath Becomes Air, those of us who never met Paul Kalanithi will both mourn his death and benefit from his life. Kalanithi strives to define his dual role as physician and patient, and he weighs in on such topics as what makes life meaningful and how one determines what is most important when little time is left. This deeply moving memoir reveals how much can be achieved through service and gratitude when a life is courageously and resiliently lived.” — Publishers Weekly “A moving meditation on mortality by a gifted writer whose dual perspectives of physician and patient provide a singular clarity . Kalanithi describes, clearly and simply, and entirely without self-pity, his journey from innocent medical student to professionally detached and all-powerful neurosurgeon to helpless patient, dying from cancer. Every doctor should read this book—written by a member of our own tribe, it helps us understand and overcome the barriers we all erect between ourselves and our patients as soon as we are out of medical school.” —Henry Marsh, author of Do No Harm: Stories of Life, Death, and Brain Surgery “A tremendous book, crackling with life, animated by wonder and by the question of how we should live. Paul Kalanithi lived and died in the pursuit of excellence, and by this testimonial, he achieved it.” —Gavin Francis, author of Adventures in Human Being.
Reviews
Find Best Price at Amazon"Ultimately there's not much triumph in it in the traditional sense but there is a dogged, quiet resilience and a frank earthiness that endures long after the last word appears. Dr. Kalanithi talks about his upbringing as the child of hardworking Indian immigrant parents and his tenacious and passionate espousal of medicine and literature. He speaks lovingly of his relationship with his remarkable wife - also a doctor - who he met in medical school and who played an outsized role in supporting him through everything he went through. He had a stunning and multifaceted career, studying biology and literature at Stanford, then history and philosophy of medicine at Cambridge, and finally neurosurgery at Yale. The mark of a man of letters is evident everywhere in the book, and quotes from Eliot, Beckett, Pope and Shakespeare make frequent appearances. Metaphors abound and the prose often soars: When describing how important it is to develop good surgical technique, he tells us that "Technical excellence was a moral requirement"; meanwhile, the overwhelming stress of late night shifts, hundred hour weeks and patients with acute trauma made him occasionally feel like he was "trapped in an endless jungle summer, wet with sweat, the rain of tears of the dying pouring down". The painful uncertainty which he documents - in particular the tyranny of statistics which makes it impossible to predict how a specific individual will react to cancer therapy - must sadly be familiar to anyone who has had experience with the disease. There are heartbreaking descriptions of how at one point the cancer seemed to have almost disappeared and how, after Dr. Kalanithi had again cautiously made plans for a hopeful future with his wife, it returned with a vengeance and he had to finally stop working."
"He says this, “The secret is to know that the deck is stacked, that you will lose, that your hands or judgment will slip, and yet still struggle to win …You can’t ever reach perfection, but you can believe in an asymptote toward which are ceaselessly striving. In the foreword by fellow doctor and writer Abraham Verghese, that doctor writes, “He (Paul) wasn’t writing about anything—he was writing about time and what it meant to him now, in the context of his illness.” And in the afterword by his wife Lucy, the meaning of that time becomes even clearer."
"Like when you go running and forget you are on a run, because you are one with the run; reading this I was so absorbed, it was like I was listening to Paul, hearing his words, versus reading them...."
"This book tells the heart wrenching story of a family and physician who had to face death."
"The epilogue by Lucy Kalanithi is evocative,her grief,her gratefulness for the time she had with Paul,her thankfulness to family and friends,her strength....it all comes through so beautifully and honestly."
Best Neurosurgery
Winner of the PEN Ackerley Prize. Shortlisted for both the Guardian First Book Prize and the Costa Book Award. Longlisted for the Samuel Johnson Prize for Non-Fiction. A Finalist for the Pol Roger Duff Cooper Prize. A Finalist for the Wellcome Book Prize. A Financial Times Best Book of the Year. An Economist Best Book of the Year. A Washington Post Notable Book of the Year. A New York Times Notable Book of the Year. How do you live with the consequences of performing a potentially lifesaving operation when it all goes wrong? Do No Harm provides unforgettable insight into the countless human dramas that take place in a busy modern hospital. Painfully honest about the mistakes that can 'wreck' a brain, exquisitely attuned to the tense and transient bond between doctor and patient, and hilariously impatient of hospital management, Marsh draws us deep into medicine's most difficult art and lifts our spirits. Do No Harm: Stories of Life, Death and Brain Surgery by Henry Marsh reveals all of this, in the midst of life-threatening situations, and that's one reason to read it; true honesty in an unexpected place. But there are plenty of others – for instance, the mechanical, material side of being, that we also are wire and strings that can be fixed, not unlike cars and washing machines, really.” ― Karl Ove Knausgaard, Financial Times. Each story invites readers into the private thoughts of a neurosurgeon and astonishes them with the counterintuitive compassion required in the operating room.” ― Michael Paul Mason, author of Head Cases. “This thoughtful doctor provides a highly personal and fascinating look inside the elite world of neurosurgery, appraising both its amazing successes as well as its sobering failures.” ― Publishers Weekly (Starred Review). “A surprising page-turner, Do No Harm is British neurosurgeon Henry Marsh's mesmerizing memoir of his career highlights and low points, a fascinating blend of derring-do and humble pie. Yet what sticks with you are the moments when the lens flips and the field of view widens, and you realize that, in learning about the minutiae of neurosurgery, you're gaining insight into life itself.” ― The Wall Street Journal. “Like the work of his fellow physicians Jerome Groopman and Atul Gawande, Do No Harm offers insight into the life of doctors and the quandaries they face as we throw our outsize hopes into their fallible hands.” ― The Washington Post.
Reviews
Find Best Price at Amazon"It is accurate in the descriptions of medical details, surgical procedures, and the life of brain surgeons. They are by turns kind, irritating, cocky, courageous, arrogant, brilliant, obsessive, awe-inspiring, and lonely. Henry Marsh relates how he was stuck in a line of shoppers at the grocery store and thinks with irritation that none of them could do what he just did today, so why does he have to wait behind them? Like fighter pilots or Special Forces, society is not comfortable with such people, but when we need them, we need them desperately. There is a moment before every invasive medical procedure when you could pause and contemplate the enormous consequences of failure. If you spend too much time thinking about the appalling human carnage that will result from surgery gone wrong, you will never take up the knife."
"The topic is interesting in and of itself however Marsh is honest, succinct, objective and subjective offering a very human perspective on brain surgery, the world of hospitals, procedures, healthcare systems, doctors and patients."
"I really enjoyed this book."
"At the same time if you do not hide or deny any mistakes when things go wrong, and if your patients and their families know that you are distressed by whatever happened, you might, if you are lucky, receive the precious gift of forgiveness.”. You may enjoy the book."
"Fascinating, candid, compassionate insight into the world of neurosurgery that few get to experience."
"I read this in a day and was enthralled in the, author's honest discussion of the realities of the "art" and the "science" of medicine as well as his very personal stories describing his reactions and thoughts about his own work, the institutions that often hinder rather than help surgeons and patients, All in the face of real human experiences throughout neurosurgery."
Best Anesthesiology
Here’s why Clinical Anesthesiology is the best anesthesiology resource: David C. Mackey, MD is Professor, Department of Anesthesiology and Pain Medicine at MD Anderson Cancer Center, Houston, Texas.
Reviews
Find Best Price at Amazon"Highly recommended for anyone who wants to become an anesthesiologist."
"My favorite anesthesia text, I use this classic as my first go to reference!"
"I have relied on this text for years and will continue to do so."
"If I only have time to do one assigned text reading, this is the one I do."
"Did not arrive brand knew, some damage to the cover and the first 20 pages."
"Text is superb."
"Replaced an old text with a newer one, Always has been a great reference."
Best Otolaryngology
This book provides insights from Dr. Jamie Koufman’s almost forty years of successfully managing thousands of long-suffering cough patients. When I wasn't furious at the medical establishment in general and my GI doc and his ASC in particular, I actually enjoyed reading it and learned a lot. Her practice of what she calls integrated aerodigestive medicine puts all the pieces of the puzzle together in a most logical and innovative way.” (Nancy Lieberman (Dr. Koufman’s patient)).
Reviews
Find Best Price at Amazon"Very interesting and helped me with my acid reflux in general."
"Includes questionnaires to help the reader determine if s/he might have silent reflux."
"A terrific book and a great seller!"
"A lot to think about that many doctors miss."
"Great information and wonderful plan of action."
"From my own experience I know how desperate people with chronic cough are and how they are ready to try any new remedy which gives them hope."
"All interesting info the three stars is I read quite a lot of this info from her first. book but I still learned some information."
"Excellent information is you have a chronic cough."
Best Ophthalmology
Many people use protein for weight control, to gain or lose pounds, while others believe it gives them more energy and is essential for a longer, healthier life. Combining cutting-edge research, with his hands-on patient experience and his years dedicated to analyzing studies of the world’s longest-lived populations, this explosive, groundbreaking book reveals the truth about the dangers of protein and shares a proven approach to weight loss, health, and longevity. “A groundbreaking book from one of America’s leading physicians, Proteinaholic will revolutionize your understanding of your body and how to keep it healthy. ( Neal D. Barnard , MD, President, Physicians Committee for Responsible Medicine, Adjunct Associate Professor of Medicine, George Washington University Shchool of Medicine, Washington, DC). ( Joel Kahn MD, FACC – Clinical Professor of Medicine, Wayne State University School of Medicine and author of The Whole Heart Solution ). “ Proteinaholic documents the simple and easy to understand truth that billions of people have died, and that life on Planet Earth faces extinction, as a direct consequence of product-promoting nutritional myths … Protein deficiency is unknown on any natural diet; protein poisoning is epidemic worldwide.” ( John McDougall , MD, founder of the McDougall Program). Read it and rescue yourself before it’s too late!” ( Rip Esselstyn , health activist and bestselling author of The Engine 2 Diet ).
Reviews
Find Best Price at Amazon"The research is generally in three categories: epidemiological studies of thousands of people over years (and often decades) of time; studies of naturally-occurring populations with exceptional health and longevity (the Blue Zones) versus those without; and clinical experiments. Dr. Davis shows that, taken as a whole, the research overwhelmingly supports whole food, plant-based diets with small or no red and processed meat consumption and much lower intake of animal products than our nation of "Proteinaholics" is currently eating. I like that Dr. Davis takes on common objections raised by people favoring animal product-heavy diets, and I really like how he explains how to look at research studies so as to be a smart consumer of the research. But if you cut through media hype, industry-funded research, and short-term studies to look at what matters most—all cause mortality over decades of time in large populations (i.e., what people who live longest eat)—then the medical literature casts no doubt on Dr. Davis’ conclusion that excess animal protein is killing us, and plant-based whole food diets are most healthful and lead to greater longevity. And if you don’t like epidemiological research, Dr. Davis takes you on a trip through the other major research as well (population studies and clinical studies) so you can form your own conclusions about the healthiest dietary pattern. Where the research findings are mixed and/or muddled by industry-funded research, e.g., on eggs and dairy, Davis presents an excellent and objective overview. His basic point is that whereas the preponderance of evidence points to a plant-based whole food diet—and we know animal products are unnecessary—we can’t say a purely vegan diet is the only healthful path if the overall diet is whole food and plant-based. Does Dr. Davis review some studies suggesting it might, in fact, be the case that a vegan whole food diet is best? So whether you go vegan whole food plant-based like Dr. Davis or just eat 95% whole food plant-based, by listening to Dr. Davis, you’re going to lower your chance of disease by leaps and bounds compared to the overwhelming majority of Americans. He alludes to the fact that the research supports eating these foods, and how much they are consumed in the Blue Zones, but he doesn’t even mention nor source articles like Wu et al.’s 2015 “Association between dietary whole grain intake and risk of mortality: two large prospective studies in US men and women” published in JAMA Internal Medicine, or Johnson et al.’s 2015 “Whole-grain products and whole-grain types are associated with lower all-cause and cause-specific mortality in the Scandinavian HELGA cohort,” published in the British Journal of Nutrition."
"My journey into wellness started with China Study, Rich Roll podcast, Scott Jurek’s book. I read a lot of books on Ayurveda, Buddhist monks, Seventh Day Adventist Church and Blue Zones. Davis is a weight loss surgeon, but he is writing books that may eliminate his practice if everyone adopts this. I personally has cut down by cholesterol by half following a plant based diet with minimal oil. Dr. Garth Davis has researched over 700 top class peer reviewed journals and has made a book for common people to read. In fact America's obsession is being exported to other countries and many folks are around world following suit and getting sicker. - Animal protein is strongly associated with diabetics, hypertension, heart disease, cancer. - Carbs are not the enemy - they are vibrant and sources of energy. Please read Dr. Colin Campbell's Low Carb Fraud book as well. - Paleo diet - great marketing. - Proteins are available in plants. Save all the money from going plant based to do trips around the world and climb mountains. - This is a proven strategy to reduce weight and restore vitality. - I am a proof. I am rereading China Study and comparing to Dr. Garth Davis book and both complement very well. We put best gas in our cars whether it is a Lexus or Ferrari, why not treat our body like a well oiled machine. Dr. Caldwell B. Esselstyn Jr., PhD Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure. 3. Dr. John A. McDougall, MD: The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Dr. Michael Greger, MD and Gene Stone: How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (to be released in Dec 2015). 6. Rich Roll: Finding Ultra: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself. 10. Movie: Cowspiracy, http://www.cowspiracy.com/facts/ has references to all facts relating to environmental impact and savings from adopting a WFPB diet."