Best Men's Health
An all-new chapter on buying for baby helps parents navigate through today’s dizzying gamut of baby products, nursery items, and gear. Also new: tips on preparing homemade baby food, the latest recommendations on starting solids, research on the impact of screen time (TVs, tablets, apps, computers), and “For Parents” boxes that focus on mom’s and dad’s needs. The comprehensive month-by-month guide that clearly explains everything parents need to know about the first year with a new baby. With special sections on the older sibling; selecting the right physician; seasonal concerns and traveling with baby; managing childhood illnesses; and nurturing the adopted baby, the low-birthweight infant, and the baby with specific problems. Includes thorough information on baby's monthly growth and development, feeding, sleeping habits, infant illnesses, and safety.
Reviews
Find Best Price at Amazon"Love this book, it is an absolute must-have resource for every parent."
"Mrs. Murkoff is a great author, woman, and encourager to all mothers."
"Reading this and looking up things like how to treat an infant's cold helped me as a brand new mom a lot!"
"I chose the Kindle version as one of my Amazon registry perks."
"perfect for my niece living in rural Montana."
"It also helps me keep reality in check when other offer "advice"."
"Large book that seems somewhat daunting but quick read and able to skip over things that don’t apply (circumcision if your having a girl for example)."
"I bought this book for my pregnant sister, if it's anything like the edition I owned during my little ones first year than it's a must have for new moms."
Like having an X-ray for each exercise, the anatomical depictions show both superficial and deep layers and detail how various setup positions affect muscle recruitment and emphasize underlying structures.
Reviews
Find Best Price at Amazon"Strength Training Anatomy, 3rd Edition, is a reference book--it's got really cool drawings with tips for common techniques at the gym. Delavier and Gundill have lots of drawings, pre-planned routines including those to supplement other sports, and succinct advice to get the most out of every technique. Delavier and Gundill translate their extensive anatomy and weight-lifting knowledge into language anyone can understand and information is succinct so reading's a pleasure."
"I owned the first edition of Strength Training Anatomy (blue cover) for nearly 15 years and I've been recommending this book to my clients for that long as well. A page is devoted to each exercise, and a small amount of text accompanies each illustration, explaining proper form and giving additional tips or precautions. For beginners, this could be a training instruction "bible" for learning how to do the exercises properly and understanding exactly what muscles are working. Studying the drawings and looking at the muscles engaged, the direction of the fibers and where they insert and attach could be a great tool to help with these mental skills. That doesn't detract from the value in my opinion, it actually helps keeps this volume concise and focused on one thing: strength training exercises and anatomy. On that note, again, this is not a text-heavy book and while you do get an explanation and illustration of each exercise, you don't get. in-depth written details on biomechanics and muscle actions."
"Most people lift far too lightly to get all but incidental benefit. To this end I have purchased several of these to be put in the weight training and stretching areas of the gym I use just so people can "see" what they are doing and to learn other ways to do it. Additionally, research has shown that people get more benefit from aerobic training when they don't distract themselves with Ipods or TV.. Just a thought."
"Great color pictures that depict muscle groups highlighted according to the exercise you are doing."
"This book is awesome!!"
How to disarm an attacker How to fell a tree and start a fire anywhere How a car engine works, and how to fix it How to use every tool in your toolbox What to wear on a first date and to a job interview How to lead a meeting and command the attention of a room How to dance, fight, shave, shake a hand, pick a lock, and fire a gun And other advice for when you're lost, in danger, or merely confronting a shirt that needs to be ironed.
Reviews
Find Best Price at Amazon"A fine and rare balance of useful, fun, and aesthetically pleasing."
"Amazing illustrations with fantastic information."
"Looking forward to reading this with my son."
"This is an excellent book."
"Got this as a gift for my teenage son."
"Brett has a easy going style to bring subjects to light in an easy going understandable style."
"A quick, but highly useful and meaningful read."
"This book is so phenomenal that I wanted to write a review."
Best Men's Hair Loss
Testosterone: Boost Testosterone Naturally (Libido, Sex Drive, Confidence, Muscle Mass, Fat Loss, Sixpack, Hair Loss, Porn Addiction, Masculinity, Energy, Gynecomastia). SALE! NORMALLY PRICED AT $19.95. You can read this book on your Kindle device, smart phone, tablet, mac or PC! Whether you want to boost your libido, Sex Drive, Confidence, Muscle Mass, Fat Loss, Sixpack, Hair Growth, Porn Addiction Recovery, Masculinity, Energy, Fix Gynecomastia . Here Is A Preview Of What You'll Learn... -What and When To Eat for Maximum Testosterone -How to exercise to maximize muscle mass, fat loss and energy -How to optimize your sleep to have more energy, boost libido and sex drive -How to remove toxins from your environment to fix your manboobs, gynecomastia and bitch tits -How to recover from porn addiction, get your hair back and grow and epic beard. Much, much more! I highly recommend his product to anyone who wants real confidence" - Elliott Hulse. "I’ve known Doc Testosterone for years, and he’s on top of his shit" - RSD Julien. But your e-book has taken me inside the minds of successful, badass men, and it has completely changed my mentality. But afterwards (and especially after watching your mastermind with Elliott Hulse), I felt like I knew exactly what I needed to do to take the next step in my life. “Doc, I went to my doctor earlier this month and he told me if I didn’t lose weight, I’d be at risk of diabetes. He has been featured on the following YouTube channels: Elliott Hulse's Strength Camp, RSDTyler, RSD Jeffy, Brandon Carter, Frank Yang, Kinobody Gregory O'Gallagher (Greg O'Gallagher) and more...
Reviews
Find Best Price at Amazon"Very clear and concise book with scientifically supported information (study references included) on how to boost testosterone."
"I really liked the various nutritional aspects which the author points out to increase T. Keep in mind that you may look a lot younger that what your age group looks like which is an added bonus."
"Down to earth, easy, understandable information."
"It mostly talks about how to naturally boosts the low T. It doesn't provide much details about causes of low T. However it does provide references in the end to proof the techniques mentioned in the book to boost T works."
"While doing research about increasing T naturally, I came across Dr. T. I thought He was just another quack, but everything He said in his videos changed my mind."
"Dr. Farhan (aka Doc Testosterone) has a PhD in neuroscience and is just obsessed with this stuff, and so he's been able to condense the best research around into a quick and easy read. (Note, the photo attached is a picture of the progress, from right to left, in the gym I made in 3 months applying these very steps)."
"Good stuff man."
"He makes it easy, fun and simple to boost your Testosterone which positively impacts many areas of your life."
Best Prostate Health
Now in a revised third edition, this lifesaving guide by Dr. Patrick Walsh and award-winning science writer Janet Farrar Worthington offers a message of hope to every man facing this illness. Many of these details not taking aspirin prior to a biopsy, taking antibiotics ahead of time should obviously be included in the information doctors routinely provide to patients, but given the state of today's medical system, having such information available in this ready guide is useful and reassuring. Similarly comprehensive and easy-to-understand explanations are provided for surgical and other types of treatment, side effects, postsurgical complications and more, as well as a glossary of medical terms, along with a brief resource section.
Reviews
Find Best Price at Amazon"My husband was recently diagnosed with prostate cancer and this book was recommended by his urologist."
"Lots of good information about how cancer works, too, which is helpful for guidance for any kind of cancer and what you can do to help your body fight off cancer cells, which it produces all the time."
"My doctors didn't explain anything so I listened to fiends and family saying,oh it's fine...people live with prostate cancer fit thirty or more years and do nothing."
"After reading this book, make sure you google for latest treatments and potential side effects."
"I found "Dr. Patrick Walsh's Guide to Surviving Prostate Cancer" to be a straight forward and helpful book."
"Good information, could be considenc by taking out the studies, also needs to be updated on laser ablation."
"This book is a tremendous source of information all in one place, it goes into great detail on virtually all aspects of this condition...You can "surf" the web and get a lot of info, but no where will you find this level of detail, and in depth information...My doctor recommended this book and I'm really glad he did...it takes the mystery out of much of what you end up dealing with..."
"It provides extensive information for all stages of the disease, and stresses that early detection provides men with many options for treatment."
Best Male Impotence
How to disarm an attacker How to fell a tree and start a fire anywhere How a car engine works, and how to fix it How to use every tool in your toolbox What to wear on a first date and to a job interview How to lead a meeting and command the attention of a room How to dance, fight, shave, shake a hand, pick a lock, and fire a gun And other advice for when you're lost, in danger, or merely confronting a shirt that needs to be ironed.
Reviews
Find Best Price at Amazon"A fine and rare balance of useful, fun, and aesthetically pleasing."
"Amazing illustrations with fantastic information."
"Looking forward to reading this with my son."
"This is an excellent book."
"Got this as a gift for my teenage son."
"Brett has a easy going style to bring subjects to light in an easy going understandable style."
"A quick, but highly useful and meaningful read."
"This book is so phenomenal that I wanted to write a review."
Best Men's Health
Some things about babies, happily, will never change. But how moms and dads care for their brand-new bundles of baby joy has changed—and now, so has the new-baby bible. Announcing the completely revised third edition of What to Expect the First Year . The comprehensive month-by-month guide that clearly explains everything parents need to know about the first year with a new baby. With special sections on the older sibling; selecting the right physician; seasonal concerns and traveling with baby; managing childhood illnesses; and nurturing the adopted baby, the low-birthweight infant, and the baby with specific problems. She is also the creator of WhatToExpect.com and the WhatToExpect app, which reach over 11 million expecting and new parents, and the What to Expect Foundation, a nonprofit organization dedicated to helping underserved families expect healthy pregnancies, safe deliveries, and healthy, happy babies.
Reviews
Find Best Price at Amazon"I had read the What to Expect When you are Expecting 30 years ago and what surprised to see it is still a top hit with today's generation."
"Love this book, it is an absolute must-have resource for every parent."
"Mrs. Murkoff is a great author, woman, and encourager to all mothers."
"Reading this and looking up things like how to treat an infant's cold helped me as a brand new mom a lot!"
"I chose the Kindle version as one of my Amazon registry perks."
"perfect for my niece living in rural Montana."
"It also helps me keep reality in check when other offer "advice"."
"Large book that seems somewhat daunting but quick read and able to skip over things that don’t apply (circumcision if your having a girl for example)."
Best Low Fat Diets
The Whole30 features more than 100 chef-developed recipes, like Chimichurri Beef Kabobs and Halibut with Citrus Ginger Glaze, designed to build your confidence in the kitchen and inspire your taste buds. The book also includes real-life success stories, community resources, and an extensive FAQ to give you the support you need on your journey to “food freedom.”. I can’t recommend this program highly enough.”— Chris Kresser , New York Times best-selling author, Your Personal Paleo Code “ The Whole30 will change your relationship with food for a lifetime.”— Eva Twardokens , two-time U.S. Olympian, alpine skiing. “ The Whole30 is an easy-to-use, step-by-step guide designed to get you to your Primal or Paleo goals with ease, convenience, and the greatest possible enjoyment of food and life.”— Mark Sisson , creator of the Primal Blueprint and MarksDailyApple.com. “The Whole30 is a game-changer. I’ve never felt better, stronger, happier, or more energized.”— Michelle Tam , New York Times best-selling author, Nom Nom Paleo: Food for Humans “With this book, you can give yourself or someone you love the essential tools to a healthier, happier life. “I have done the Whole30 and prescribe it to my patients … In my clinical practice, I have had patients lose weight, lower the amount of insulin they need to take by up to 80%, lower their hemoglobin A1c by three full points in three months, improve or completely resolve symptoms of brain fog, fatigue, and chronic pain. “I love this program and recommend it to all my chronic pain patients. She is the co-creator of the original Whole30 program, the New York Times bestselling author of It Starts With Food , and has been featured in the Wall Street Journal , Details , Redbook , and Woman’s World magazines.
Reviews
Find Best Price at Amazon"What is really motivating me is the fact that I lost 15 pounds and 10 overall inches in two weeks. I just wanted to let you guys know that there is a lot of cooking involved with this program. I'm actually tired of cooking, which is why I started making large meals to freeze for the week. I has been approximately four days since my previous review and I lost an additional 2 pounds on this journey. Update: So I just finished Day 23 of my Whole30 Journey and I feel good, aside from the fact that I caught a cold. I then measured myself and noted that I lost a total of 31.5 inches (-5" from chest, -2" from right arm, -3.5" from left arm, -8" from waist, -5" from hips, -4" from right thigh, and -4" from left thigh). I plan to have a celebratory dinner tonight (likely a gluten free pizza from papa Murphy's), then I will start my second round of whole30 tomorrow."
"i lost so much weight on this diet, did it for like a year."
"(Confession: I used to work out everyday but once I started the program I didn't have enough time to exercise so no, I didn't reach these results from hitting the gym; it's all about food.). You should give the program 100% effort and if you are too stressed, busy, or just don't have the time to make all of this homemade food you will probably get discouraged and fall off track."
"As one girl whined and moaned about not being able to chew gum, I naturally took that as a challenge and thought: I'll do this Whole30 and not be such a baby about it. I gained confidence, learned that I do have the ability to say "no" to food cravings, discovered a myriad of new recipes, cured all of my PCOS symptoms (regular menstrual cycles for the first time in ten years and no cysts), and as a bonus, dropped 2 pants sizes. As a child, I was in and out of the hospital with stomach pains and problems (I'll spare all the details) and after following Melissa & Dallas' Whole30, I ate sans stomach aches for the first time EVER. For my entire life eating a meal meant some level of pain/discomfort while my food digested. (Confession: I did, in fact, walk back and forth from my kitchen to my coffee table while I cooked tonight because I didn't want to risk getting food on the new pages. (If all else fails, you'll have a stunning book on display to let all your guests see how "healthy" you are.)."
Best Baby & Toddler Parenting
Current lifestyle trends are incorporated, too: juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. Heidi Murkoff is the author of the What to Expect® series of pregnancy and parenting books.
Reviews
Find Best Price at Amazon"This book is a MUST for expecting moms - new or repeats."
"A good book for first time moms, though there are not any references in the book so it often led me to believe it was personal biases rather than scientific information."
"There's definitely a reason this book has been around so long."
"I am expecting my first child and this was recommended by my sister and so far I am really getting some good info from it."
"Bought this for a friend - even though they have beat apps now sometimes it's nice just to have an actual book to read!"
"So much info."
"Read only a few chapters and it’s more informative than i expected.i can see why this book gets so much hype."
"This book my my wife and I through conception to delivery day... if your expecting this is the book to get."
Best Parenting & Family Reference
Teach Your Child to Read in 100 Easy Lessons is a complete, step-by-step program that shows parents simply and clearly how to teach their children to read. One hundred lessons, fully illustrated and color-coded for clarity, give your child the basic and more advanced skills needed to become a good reader.Teach Your Child to Read in 100 Easy Lessons will bring you and your child closer together, while giving your child the reading skills needed now, for a better chance at tomorrow. (Point to m )I'm going to touch under this sound and say the sound. Your turn to say the sound when I touch under it. (To correct child saying a wrong sound or not responding:) The sound is mmmmmm. (Point to s. )I'm going to touch under this sound and say the sound. Your turn to say the sound when I touch under it. (To correct child saying a wrong sound or not responding:) The sound is ssssss. TASK 2 SAY IT FAST. My turn: motor (pause) boat. (To correct child saying word slowly -- for example, "motor [pause] boat":) You didn't say it fast. Here's saying it fast: motorboat. Listen: ice (pause) cream. Listen: sis (pause) ter. Listen: ham (pause) burger. Listen: mmmeee. Listen: iiifff. (Repeat any words child had trouble with.). I'm going to say some words slowly, without stopping. Listen: aaammm. Listen: mmmeee. Listen: iiinnn. Listen: shshsheee. Now it's your turn to say the words slowly with me. (To correct if child stops between sounds -- for example, "aaa [pause] mmm":) Don't stop. (Don't pause between sounds a and m as you say aaammm. ). (Repeat until child responds with you.). Your turn to say words slowly by yourself. Good saying the words slowly. (Touch first ball for m,) Get ready. (Touch first ball for s.) Get ready. TASK 5 SAY IT FAST. Listen: motor (pause) cycle. TASK 6 SOUNDS WRITING. You're going to write a sound on each line. I'll show you how to make each sound. Then you'll write each sound. Here's the first sound you're going to write. (Point to m.) What sound? (Help child trace sound two or three times. Child is then to make three to five m 's on top line. For each acceptable letter child makes, say:) Good writing mmm. Here's how to make sss. Point to s.) What sound? (Help child trace sound two or three times. Child is then to make three to five s's on second line. For each acceptable letter child makes, say:) Good writing sss. (Point to m.) I'm going to touch under this sound and say the sound. Your turn to say the sound when I touch under it. (To correct child saying a wrong sound or not responding:) The sound is mmmmmm.
Reviews
Find Best Price at Amazon"I become painfully aware of how naive I was to the processes of reading when my daughter was at the age that she should be knowing her letters and stuff. Despite the fact that my husband and I are voracious readers, and that we read to our daughter daily, she had developed a loathing towards all things letters. When she was still mixing up her letters and sounds, and resistant towards all reading games at 5 years old, I began to worry. So I scoured the internet for various books and programs to help me, as I, by then, understood fully I knew jack squat about how to teach a kid to read."
"To me, this is actually a bonus because I want my boys to learn that boring isn't bad and that sitting still is a skill just as much as reading. When reading the slow way, they step from one sound to the next, if they're not sounding it out, they can't move- that helped with pausing."
"The dialog of this book and the way the book has already to say phrase you need to speak to your child that encourages positive results. It came just in time for the new years on Sunday, December 31, 2017."
"LOVE LOVE LOVE this book."
"My husband, older son and I all learned to read with hooked on phonics but my younger son couldn’t get the hang of it."
"I love the fact that I get to teach my kids kid at a pace I know they will grasp everything that is taught to them."
"Seriously ... not what I would call EASY ( I'm not the most patient person) but your child will absolutely be a reader after you're done with this book!!!"
"I have a moderately bright 4 year old who has NO interest in learning new things, and she dove into this."