Koncocoo

Best Parkinson's Disease

Lucky Man: A Memoir
Now, with the same passion, humor, and energy that Fox has invested in his dozens of performances over the last 18 years, he tells the story of his life, his career, and his campaign to find a cure for Parkinson's. Combining his trademark ironic sensibility and keen sense of the absurd, he recounts his life--from his childhood in a small town in western Canada to his meteoric rise in film and television which made him a worldwide celebrity. He talks about what Parkinson's has given him: the chance to appreciate a wonderful life and career, and the opportunity to help search for a cure and spread public awareness of the disease. The Foundation will move aggressively to identify the most promising research and raise the funds to assure that a cure is found for the millions of people living with this disorder. The same sharp intelligence and self-deprecating wit that made Michael J. Fox a star in the Family Ties TV series and Back to the Future make this a lot punchier than the usual up-from-illness celebrity memoir.
Reviews
"Perhaps the title Lucky Man was intended to reveal more of his life and not as much about Parkinson's He was indeed a lucky man to be where he is today with his career as compared to his early problem filled years.It is refreshing to read what he has done to turn his life around."
"As someone who has an incurable degenerative muscle disorder, I could relate so much to Michael and his struggles described in this book."
"Fantastic book and highly recommended with a poisitive message to his readers. Now that he allowed us to have an insight into his inner world, it was amazing to see what he could do to make things go right and to an end phenomena of a positive point despite his condition. Which show how much his self determinism view, is so important and above all that he was willing to sacrifice his life. The language he uses is literate and reading his book is very enjoyable, leaving us with a message of, no mercy, but "one can always do something about it"."
"I was diagnosed with MS about 5 years ago and I find such a connection with Michael J Fox and his struggle to come to terms with his disease."
"Meant to read this long ago, bought it for my kindle when it first released."
"He feels that he has grown so much in a positive way from his post Parkinson's diagnosis experiences. I only got it because it was the cheap Kindle deal of the day and thought it would be an interesting read. I remember when I first saw him on the show (it was the episode where he made some great investments in the stock market) that I thought he did have "something." He makes you feel like you kind of know him and as a result you are curious about his other performances."
"If anyone is hesitant to purchase the book on the basis of Michael's inclusion of.... curse words **gasp** I feel like they serve to make Michael's already strong narrative voice even more so, not to mention authentic."
"Michael J."
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Lucky Man: A Memoir
Now, with the same passion, humor, and energy that Fox has invested in his dozens of performances over the last 18 years, he tells the story of his life, his career, and his campaign to find a cure for Parkinson's. Combining his trademark ironic sensibility and keen sense of the absurd, he recounts his life--from his childhood in a small town in western Canada to his meteoric rise in film and television which made him a worldwide celebrity. He talks about what Parkinson's has given him: the chance to appreciate a wonderful life and career, and the opportunity to help search for a cure and spread public awareness of the disease. The Foundation will move aggressively to identify the most promising research and raise the funds to assure that a cure is found for the millions of people living with this disorder. The same sharp intelligence and self-deprecating wit that made Michael J. Fox a star in the Family Ties TV series and Back to the Future make this a lot punchier than the usual up-from-illness celebrity memoir.
Reviews
"Perhaps the title Lucky Man was intended to reveal more of his life and not as much about Parkinson's He was indeed a lucky man to be where he is today with his career as compared to his early problem filled years.It is refreshing to read what he has done to turn his life around."
"As someone who has an incurable degenerative muscle disorder, I could relate so much to Michael and his struggles described in this book."
"Fantastic book and highly recommended with a poisitive message to his readers. Now that he allowed us to have an insight into his inner world, it was amazing to see what he could do to make things go right and to an end phenomena of a positive point despite his condition. Which show how much his self determinism view, is so important and above all that he was willing to sacrifice his life. The language he uses is literate and reading his book is very enjoyable, leaving us with a message of, no mercy, but "one can always do something about it"."
"I was diagnosed with MS about 5 years ago and I find such a connection with Michael J Fox and his struggle to come to terms with his disease."
"Meant to read this long ago, bought it for my kindle when it first released."
"He feels that he has grown so much in a positive way from his post Parkinson's diagnosis experiences. I only got it because it was the cheap Kindle deal of the day and thought it would be an interesting read. I remember when I first saw him on the show (it was the episode where he made some great investments in the stock market) that I thought he did have "something." He makes you feel like you kind of know him and as a result you are curious about his other performances."
"If anyone is hesitant to purchase the book on the basis of Michael's inclusion of.... curse words **gasp** I feel like they serve to make Michael's already strong narrative voice even more so, not to mention authentic."
"Michael J."
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Ali: A Life
Jonathan Eig, hailed by Ken Burns as one of America’s master storytellers, radically reshapes our understanding of the complicated man who was Ali. Jonathan Eig’s Ali reveals Ali in the complexity he deserves, shedding important new light on his politics, religion, personal life, and neurological condition. Ali is a story about America, about race, about a brutal sport, and about a courageous man who shook up the world. "Finally Muhammad Ali has a biography as big, complex, and memorable as the man himself—or as close as any book can come. Eig in a knockout.” —Jane Leavy, author of Sandy Koufax and The Last Boy: Mickey Mantle and the End of America’s Childhood “ Ali is a marvelous biography - deeply reported, illuminating, dripping with detail chapter after chapter—in every way worthy of one of the great figures of 20th century America.” —. David Maraniss, author of When Pride Still Mattered: A Life of Vince Lombardi "Finally, after so many works focusing on this fight or that, the whole man, the whole life, is presented here. Eig's richly impressive roster of interviews informs an authoritatively critical biography that is both punchy and sure-footed." It is an independent, insightful and masterful assessment of ‘The Greatest!’ Eig’s biography puts flesh and bone on Ali’s fuller humanity. An utterly absorbing and richly detailed account of the most charismatic and controversial athlete of the 20th century.” —Mike Silver, author of The Arc of Boxing. The author of acclaimed books on Lou Gehrig and Jackie Robinson, Eig weaves together Ali’s athletic feats, cultural significance and personal journey. Fortified by hundreds of revealing interviews, 'Ali' vigorously narrates the story of the man who transformed the landscape of race and sports . 'Ali' stirs together the sweet and the spicy, the gifts and the failings, the charm and the rage, the grace and the greed, the pride and the ego. "Eig's revelatory bio traces the late boxer's path from pariah to national treasure." “Drawing on interviews with Muhammad Ali’s friends, family, and colleagues—as well as recently discovered recordings from the 1960s and extensive FBI files—Eig tells the life story of the legendary boxer, political radical, and hero in all its complexity.” — Entertainment Weekly , Fall's 20 Must-Read Books. “Jonathan Eig’s masterful new biography of the champ is both captivating and highly relevant to the current discussions on race in America . Muhammad Ali was one of the most compelling figures in the 20th century, and Eig does ample justice to capturing his extraordinary and enduring legacy.” — Seattle Times. What makes Eig's book stand out is its broad scope, its detailed reportage and its lively, cinematic writing." "Eig’s book is a fine read on the great boxer’s life, taking him on as he was and always seeking the truth that hits closest to bone. It covers the tumultuous middle, and then the oddly sanitized and bland second half of the American Century, an era in which Muhammad Ali was among the biggest and brightest players on the stage — living a life that, far from signifying nothing, will in its outrageous grandeur and stunning humanity, stand the test of time." Locked on that purpose, Eig delivers a biography that reflects his subject well—complex but straightforward, human but legendary.” — Chapter 16 “An appropriately outsized—and first-rate—biography . "Eig skillfully utilizes resources unavailable to previous authors, allowing him to present other aspects of Ali . VERDICT: A must-read for Ali fans, followers of the sweet science in general, and those curious about the maelstrom of events that shaped a generation."
Reviews
"It is too bad that Ali didn't meet Ali earlier in his life when he needed someone to take care of his finances and also to take take if him. But Ali held to his beliefs even until the end when Being a Muslim was not appropriate."
"This book did an incredible job of weaving the most public persona of Muhammad Ali with intimate and personal stories that ushered us behind the scenes."
"fun book."
"The best non-fiction book I've read since Seabiscuit."
"Cassius Clay was an 8-1 underdog in his first fight with Sonny Liston in Miami in 1964; did Eig manage to beat the odds with his ALI: A Life?"
"As Eig so excellently lays out for us, Muhammad Ali’s best fibers offered us a magnificent wealth of substance to replicate and bind to our own psyches. Nevertheless, you’ll be drawn to Ali’s boundless bravery and kindness, reminded of the extreme excellence he displayed in the squared ring, and regaled with stories of his impish ways. Eig’s goal was not to humiliate, but rather to humanize and get it all out on the table, sort it, and reveal the incredibly positive net effect of a sometimes enigmatic Muhammad Ali. The author surely succeeds, as his work is meticulous (while not tedious to follow), presented in a relaxing (though not drawn-out) unfolding of events, smartly crafted (yet not pedantic), and heartfelt (but not sentimentally burdened). Eig fills in virtually all of the blanks, revealing a naked Ali…with some ugly scars, but a wondrous sparkle in his eye, and a warm heart and hand freely extended (sincerely, lovingly, often under the radar) to enrich the lives of so many individuals of all colors, and to meaningfully inspire and uplift a good chunk of a generation in need."
"One of the best biographies I’ve ever read. Ali Had so many things going on his life."
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Best Boxer Biographies

Undisputed Truth
Be sure to check out IRON AMBITION: My Life with Cus D’Amato by Mike Tyson “Raw, powerful and disturbing—a head-spinning take on Mr. Tyson's life.”— Wall Street Journal Philosopher, Broadway headliner, fighter, felon—Mike Tyson has defied stereotypes, expectations, and a lot of conventional wisdom during his three decades in the public eye. “ Undisputed Truth is raw, powerful and disturbing—a head-spinning take on Mr. Tyson's life…Unlike other sports memoirists, he doesn't pull punches, offering up slashing comments on people who were once close to him. “A hefty autobiography that might be the most soul baring book of its genre ever written … a fascinating look into a life that up until now had already been well chronicled … It’s raw and profane … but it is also quite funny.”— Associated Press “ Undisputed Truth , which is, without a doubt, one of the grittiest and most harrowing memoirs I’ve ever read.” –Flavorwire. “Tyson was ever practised at delivering the early killer blow; and so it is with this gripping and indecently enthralling autobiography….Tyson always had a way with words – although much of the credit for this book must go to his ghostwriter Larry “Ratso” Sloman, who not only makes Tyson’s life read like an Elmore Leonard thriller, but gifts him with considerable self-awareness and a memorably pithy turn of phrase….recounted in gripping, punch-by-punch detail in prose pungent with the reek of blood, sweat and petroleum jelly.” –Mick Brown, The Telegraph (UK).
Reviews
"It is brutally, unforgivingly honest, and while he has few kind words for the likes of King, Robin Givens, and Desiree Washington, no one fares worse in these pages than Tyson himself. He's a study in contradictions: a terrifying boxer with a temper that one could charitably describe as "mercurial" and yet he speaks softly, almost effeminately, with a lisp. But the two episodes in his life that he's most known for, his tumultuous (and allegedly abusive) marriage to Robin Givens, and his rape trial after a night with pageant contestant Desiree Washington gone horribly, irreversibly wrong, aren't glossed over. Undisputed Truth spends many, many chapters on how that persona developed, from both his cruel childhood on the streets of Brooklyn, to his being taught by Cus, the only father figure he'd ever known. Whether you find Tyson as fascinating as I do, or want to learn more about the man behind the glove (and there's much, much more to him than I expected), or just want to know what in the world he was thinking with that tattoo, you absolutely must read this book."
"A book to be read with out being judgmental. It is true a big part of the book is about Tyson's partying and drug taking and womanizing."
"His trainer Cus D'Amato saw the greatness in him at age 13 and he fought his way to the top of the boxing world while at the same time becoming addicted to cocaine, fast women and booze thinking that this was normal for all champion boxers. His searching for his true spiritual self and finding peace is a great testament to his humanity and the ability to overcome the obstacles of people who were born at a disadvantage."
"No, Mike Tyson will not go down as the greatest fighter of all time, but he certainly will go down as the most memorable and interesting fighter (second only the Muhammad Ali) to ever step into the ring. Here, in this book, you get everything you want to know about Tyson inside the ring and out, and you just can't put it down."
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Best Boxing Biographies

Instant Replay: The Green Bay Diary of Jerry Kramer
Nor could he have anticipated that his diary would evolve into a book titled Instant Replay , first published in 1968, that would become a multimillion-copy bestseller and be celebrated by reviewers everywhere, including the Washington Post ’s Jonathan Yardley, who calls it “to this day, the best inside account of pro football, indeed the best book ever written about that sport and that league.”. This groundbreaking look inside the world of professional football is one of the first books ever to take readers into the locker room and reveal the inner workings of a professional sports franchise. “A classic when it was published and a classic still today.” —David Halberstam jerry kramer was a right guard for the Green Bay Packers from 1958 to 1968.
Reviews
"My dad bought me this book when I was a little boy and I fell in love with football, the Packers, and Jerry Kramer."
"He thinks about each opponent, and which of his techniques will be effective. And yes, someone looks at the film of every single block on every play and grades your effectiveness."
"This diary of an already veteran player in a dominating team is not only about American football and experiences of new kind of total coaching discipline being brought into the scene."
"Well worth a close read."
"I liked the way Mr. Kramer described the day to day activities of the Packers, one of the greatest teams ever in the NFL. I loved the relationship he had with Vince Lombardi, Bart Starr, Paul Hourning and all the other players he work with daily on the team."
"While the book is as much about Vince Lombardi as the Green Bay Packers, and is virtually a paean to the Coach, Kramer also pulls the curtain aside from the inner workings of the locker room, and the experience of being a professional athlete, albeit in a different era."
"I haven't read the sequels, and probably won't; judging from reviews (I know, not a good method), I believe I'd like to preserve my memories and illusions without hearing about Kramer's future financial and physical woes..."
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Best Boxing

Undisputed Truth
Be sure to check out IRON AMBITION: My Life with Cus D’Amato by Mike Tyson “Raw, powerful and disturbing—a head-spinning take on Mr. Tyson's life.”— Wall Street Journal Philosopher, Broadway headliner, fighter, felon—Mike Tyson has defied stereotypes, expectations, and a lot of conventional wisdom during his three decades in the public eye. “ Undisputed Truth is raw, powerful and disturbing—a head-spinning take on Mr. Tyson's life…Unlike other sports memoirists, he doesn't pull punches, offering up slashing comments on people who were once close to him. “A hefty autobiography that might be the most soul baring book of its genre ever written … a fascinating look into a life that up until now had already been well chronicled … It’s raw and profane … but it is also quite funny.”— Associated Press “ Undisputed Truth , which is, without a doubt, one of the grittiest and most harrowing memoirs I’ve ever read.” –Flavorwire. “Tyson was ever practised at delivering the early killer blow; and so it is with this gripping and indecently enthralling autobiography….Tyson always had a way with words – although much of the credit for this book must go to his ghostwriter Larry “Ratso” Sloman, who not only makes Tyson’s life read like an Elmore Leonard thriller, but gifts him with considerable self-awareness and a memorably pithy turn of phrase….recounted in gripping, punch-by-punch detail in prose pungent with the reek of blood, sweat and petroleum jelly.” –Mick Brown, The Telegraph (UK).
Reviews
"It is brutally, unforgivingly honest, and while he has few kind words for the likes of King, Robin Givens, and Desiree Washington, no one fares worse in these pages than Tyson himself. He's a study in contradictions: a terrifying boxer with a temper that one could charitably describe as "mercurial" and yet he speaks softly, almost effeminately, with a lisp. But the two episodes in his life that he's most known for, his tumultuous (and allegedly abusive) marriage to Robin Givens, and his rape trial after a night with pageant contestant Desiree Washington gone horribly, irreversibly wrong, aren't glossed over. Undisputed Truth spends many, many chapters on how that persona developed, from both his cruel childhood on the streets of Brooklyn, to his being taught by Cus, the only father figure he'd ever known. Whether you find Tyson as fascinating as I do, or want to learn more about the man behind the glove (and there's much, much more to him than I expected), or just want to know what in the world he was thinking with that tattoo, you absolutely must read this book."
"A book to be read with out being judgmental. It is true a big part of the book is about Tyson's partying and drug taking and womanizing."
"His trainer Cus D'Amato saw the greatness in him at age 13 and he fought his way to the top of the boxing world while at the same time becoming addicted to cocaine, fast women and booze thinking that this was normal for all champion boxers. His searching for his true spiritual self and finding peace is a great testament to his humanity and the ability to overcome the obstacles of people who were born at a disadvantage."
"No, Mike Tyson will not go down as the greatest fighter of all time, but he certainly will go down as the most memorable and interesting fighter (second only the Muhammad Ali) to ever step into the ring. Here, in this book, you get everything you want to know about Tyson inside the ring and out, and you just can't put it down."
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Best Boxing

Aikido and the Dynamic Sphere: An Illustrated Introduction (Tuttle Martial Arts)
To possess the skills, techniques and attitude of the true practitioner of aikido, one must achieve a very high level of integration of the powers of mind and body, the harmonious combination of physical means and ethical motives. "It has been a most useful reference for me over the years, and I'd highly encourage any adult to make it a part of your personal Aikido library." If you're not a student of Aikido, this book can still be a useful way to familiarize yourself with the art on a theoretical level. It's also an interesting resource for anyone who wants to do some serious thinking about their martial art.
Reviews
"The original hardbound edition with slip cover was gorgeous."
"If you have been in this form of martial arts for a while it's still a good way to brush up on your understanding."
"Again, a main feature of the book, as contrasted with most others on Aikido, is that it makes deep analyses of the various aspects of the art, from ethics and theoretical underpinnings to the techniques that are practiced in training, and even touching on the highest levels, though it is by nature an introductory book."
"Answers all your question - one will always continue on life's journey but The Dynamic Sphere gives you a great foundation to motivate you-get you started."
"I am returning to Aikido after a three year recovery from an auto accident and even though I have my original copy in story I am happy to be shopping for a second."
"This is the best Aikido manual period."
"Second, the book addresses both the philosophy of aikido (its tenets, values, and meditative characteristics), as well as the technique of aikido (its movements and defensive tactics), and it explains the link between the philosophy and technique in an especially coherent way. Notably, the book acknowledges up front that it provides only a limited introduction to the techniques (at ~370 pages): given its intent as an aikido handbook, rather than an aikido encyclopedia, I don't see that as a flaw. If you are interested in either aikido or martial arts generally, this book is worth picking up."
"i received the product in good condition."
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Best Heart Disease

Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent. and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Caldwell Esselstyn has directed pioneering research demonstrating that the progression of even severe coronary heart disease can often be reversed by making comprehensive change in diet and lifestyle.“. —Dean Ornish, M.D, founder, president and director of Preventive Medicine Research Institute and author of Dr. Dean Ornish’s Program for Reversing Heart Disease. His focus on the healing powers of proper nutrition on diseased coronary arteries has now proven right, raising another unthinkable notion—that heart patients can cure themselves.”. —Bernadine Healy, M.D., former Director of the National Institutes of Health. “A hard nosed scientist shows us his secrets for successfully cleaning the rusting arteries of so many patients - and it doesn't even hurt.”. —Mehmet Oz, M.D., coauthor, You: The Owner’s Manual. Based on decades of research, Dr. Caldwell Esselstyn has shown not only how to prevent heart disease, but how to reverse it-even for people who have been affected for many years. Half of all Americans dying today could have changed their date with the undertaker by following Dr. Esselstyn’s plan.”. —Howard F. Lyman, author of No More Bull! Esselstyn's eminently successful arrest-and-reversal therapy for heart disease through patient education and empowerment as the treatment of choice will send shock waves through a mercenary medical system that focuses largely on pills and procedures.”. —Hans Diehl, Founder & Director of the Coronary Health Improvement Program (CHIP).
Reviews
"I accidently stumbled upon Dr. Esselstyn's research and recommendations when I was bed ridden with severe blood pressure which was getting worse by the day and I knew that it was just a matter of limited time before I expire."
"I have a gym in my garage, with pull-up tower and padded floor and TV/DVD player. In other words, I was in pretty good shape and thought I was OK. On April 8, 2013, I had just finished exercising. I noticed a slight numbness in my left arm. Told my wife to take me to the new heart hospital, conveniently located about 1 1/2 miles from my house. 45 minutes after walking into the ER, I was being wheeled into my room with 2 stents installed. The Cardiologist said that in my main artery, towards the center of my chest, I had 100% blockage. In the other main artery, on the other side of my heart, there is 50% blockage. I went to Amazon and looked for books on cardiovascular disease. My wife and I read the reviews and decided to give it a try. Since we started the plant eating lifestyle, she doesn't have stomach aches anymore. A friend of mine watched the Forks Over Knives documentary with his parents and they all decided to try it. At the start of the plant diet, his blood sugar was 253. After one week of plant eating he dropped 120 points! It works Yesterday my Cardiologist said that I am doing so great that he doesn't need to see me for 6 months!"
"Using the information in Prevent and Reverse Heart Disease, I now eat a plant-based diet, which I've been on for a couple of months now. My rule of thumb is this: If it had a mother and a father (beef, chicken, turkey, fish, etc. Since I've been eating plant-based foods only -- and there's a LOT to choose from -- my blood pressure has dropped, I've lost about 14 pounds, I sleep far more soundly, my thinking is clearer, I have more energy, etc. UPDATE: I've now lost 20 pounds, and another blood draw revealed that my cholesterol level has dropped 30 points."
"More people should read it before they find themselves needing to go to the doctor."
"Extreme diet for those with heart disease, can be followed rigorously by those who want to prevent heart disease (in my opinion)."
"My husband picked this book up while in the doctors office and began to read it, when we got home he ask if I would order him a copy."
"Great book and great recipes."
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Best Respiratory Diseases

Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders
Leading medical innovator Kenneth Bock, M.D., has helped change the lives of more than a thousand children, and in this important book, with a comprehensive program that targets all four of the 4-A disorders, he offers help to children everywhere. Dr. Bock’s remarkable Healing Program, drawing on medical research and based on years of clinical success, offers a safe, sensible solution that is individualized to each child to help remedy these root causes. The biomedical approach to autism, ADHD, and the other 4-A epidemics, as innovated by Dr. Bock and some of America’s finest integrative physicians, is one of the most promising and exciting medical movements of our time. An expert in the field, I learned a lot by reading this fascinating, extremely useful book.”. –Edward Hallowell, M.D., author of Delivered from Distraction. “This remarkable and timely book provides a truly invaluable resource for parents, guiding them toward positive steps they can take to rescue their children. Bock and Stauth have done an outstanding job of removing the barriers to understanding these conditions and getting children started on the path to recovery.”. –Richard Deth, Ph.D., professor of pharmacology, Northeastern University.
Reviews
"Book was appreciated by a family member."
"Great information."
"Great reading for anyone who has a child suffering from ADHD Autism spectrum disorders or Pans / Pandas."
"Well worth your time I've already suggested it to numerous friends to help their children Can't wait to meet dr bock in person."
"Very helpful in educating concerned parents."
"This book was recommended by a friend who has a 4 year old daughter on the autism scale."
"Excellent book."
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Best Rheumatic Diseases

The Lupus Encyclopedia: A Comprehensive Guide for Patients and Families (A Johns Hopkins Press Health Book)
Systemic lupus erythematosus is an autoimmune disease that can affect any system and organ in the body. ( Library Journal ). " The Lupus Encyclopedia is [a] carefully-researched, easily-understood and comprehensive book. If you [could have] only one book in your library about lupus, The Lupus Encyclopedia might well be it." ( Lupine Life ). " The Lupus Encyclopedia is a book that that every lupus patient should have in their home library.
Reviews
"I have read just about every Lupus book out there--from memoir to treatise, from books aimed at neophytes to those targeted at the experienced patient. And (unlike other Lupus books) anyone who treats Lupus patients--as a physician or nurse--should also read it. I do like that Dr. Thomas has not watered down his book as other physicians do, and that he assumes that Lupus patients can choose to read those sections or not."
"This book has incredible detail and as much as I've learned about lupus over the years, this book taught me things I never knew."
"Filled with everything you need to know about lupus and how to fight it."
"Great to those diagnosed and their family members."
"Wow, total comprehensive guide."
"Both my children have Lupus, (17 year old daughter, diagnosed at 15 and 22 year old son, diagnosed one month ago)."
"Well-written and thorough about the disease and how to deal with it with lifestyle changes and supplements."
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Best Endocrine System Diseases

Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause
Most patients with Hashimoto's will present with acid reflux, nutrient deficiencies, anemia, intestinal permeability, food sensitivities, gum disorders and hypoglycemia in addition to the “typical” hypothyroid symptoms such as weight gain, cold intolerance, hair loss, fatigue and constipation. Izabella Wentz, Pharm.D., FASCP is a pharmacist, Hashimoto’s patient and pioneer in lifestyle interventions for Hashimoto’s Thyroiditis.
Reviews
"I saw three endocrinologists, three GPs, two neurologists, numerous chiropractors and massage therapists, two acupuncturists, and even a life coach and hypnotist (pretty much any health related professional whose bio suggested they might be able to help). This book introduced me to two concepts that were critical: Functional medicine, and Hashimoto's Gluten sensitivity. This led to several significant changes. The second came when I started looking for functional medicine doctors in Austin, TX and following the supplementation suggestions put forward in this book. Empty Stomach (AM): - Licorice drops. - Probiotic. - Saccharomyces Boulardii. Lunch: - Glutamine. - Methyl B12 (my Dr suspects a MTHFR gene mutation; regular B12 wasn't helping but this works great). - NAC. - Zinc (this was huge for me; gave me lots more energy). - Selenium. Bedtime: - Magnesium. - CoQ10. - Probiotic. - Fish Oil w/vitamin D. Many of these don't have to be taken with food and the order could be switched up. I'd recommend chatting with your doctor about lab work for vitamin deficiencies and reading Dr. Wentz's supplement guide."
"I've read the Stop The Thyroid Madness site, Mary Shamon's thyroid-info website, Dr. Alexander Haskell's book, Dr. Datiz Kharrazian's book and his diet recommendations, read what Jack Kruse has to say... I've looked into the GAPS diet, the paleo diet, the autoimmune paleo diet, and researched intestinal permeability and how to heal it. I'm so thrilled to have this book, it still seems too good to be true! :). I would suggest though, if there is ever a second printing, and an updated version, that the author include more advice/info on finding a good functional/integrative/holistic Dr. to work with, which testing is available and from which labs, how to navigate testing solo or with your Dr., etc."
"My antibodies went from 1200 + down to under 100 since then and I'm taking lower and lower doses of my compounded meds and cytomel."
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Best Nervous System Diseases

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Groundbreaking and timely, Grain Brain shows that the fate of your brain is not in your genes, it's in the food you eat. Modern wheat, in particular, is responsible for destroying more brains in this country than all the strokes, car accidents, and head trauma combined. Dr. Perlmutter makes a persuasive case for this wheat-free approach to preserve brain health and functioning, or to begin the process of reversal." "If you want to boost your brain power, keep your memory, and lift your mood and energy, as well as heal from a host of other common complaints, Dr. Perlmutter is your guide. "A provocative, eye-opening scientific account of how diet profoundly influences nerve health and brain function. Grain Brain explains how the American diet rich in gluten and inflammatory foods is linked to neurological conditions. "A galvanizing call to arms against a gluten-heavy diet....Perlmutter's credentials as a board-certified neurologist and American College of Nutrition Fellow make him a uniquely qualified voice in the debate about which foods are best for the brain and body." "Mind-blowing and disruptive to some long-standing beliefs about what our bodies require for optimal health...GRAIN BRAIN lays out an easy-to-understand roadmap packed with the latest science."
Reviews
"One of the most successful many I ever met told me that, "the data talks"."
"I'm never hungry, I get to eat all kinds of meats and cheeses and veggies, and I don't even bother counting calories. The supplements he recommends have made an almost instant difference - my nails are stronger and growing long, my skin is better, and my overall mood is vastly improved."
"It changed everything I thought I knew about food and its relationship to health. You just eat what’s good for you: Fat - lots of it, meats, vegetables, eggs, cheese, salads, nuts, seeds (my new favorite snack is Pepitas, which they have at Publix). I eat a lot less than I used to because I’m getting enough fat in my diet, and not stuffing myself with useless breads, crackers, chips, and pasta – which just make me hungrier and hungrier. What I’ve gained are increased energy, lots less brain fog, joints moving better (do not hurt all the time), less headaches – a LOT less, tummy troubles are now non-existent, and before, I was always gaseous or had diarrhea, or just was hurting in general. My labs were checked in February, after just two months, and my doc was blown away. I was no longer in the diabetic range and my liver functions had normalized. He also has a good website with a lot of articles to read: [...] If you want your health back, it’s time to read, Grain Brain!"
"An additional note -- anyone who already eats fairly consciously and still needs to lose pounds will still have to practice moderation, e.g., the license and reasons to consume "good" fats, for instance, are neurologically important, but the calories add up quickly if you don't track how much you eat vs. how active you are."
"It is a sobering read, but is a must read if you are interested in maintaining good brain health and avoiding diseases such as Type II Diabetes, as well as potentially significantly reducing the risk of developing dementia and other brain disease."
"I overheard a couple of fellow Bikram yoginis discussing Dr. Perlmutter's current book "Brain Maker," and I decided to order both books."
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Best Musculoskeletal Diseases

The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
Now, in The Wahls Protocol, she shares the details of the protocol that allowed her to reverse many of her symptoms, get back to her life, and embark on a new mission: to share the Wahls Protocol with others suffering from the ravages of multiple sclerosis and other autoimmune conditions. Terry L. Wahls, M.D., is a clinical professor of medicine at the University of Iowa Carver College of Medicine in Iowa City and the director of the Therapeutic Lifestyle Clinic at the Iowa City Veterans Affairs Health Care System, where she treats veterans with autoimmune, neurological, and medical problems using diet and lifestyle interventions.
Reviews
"Even though I'm definitely NOT grateful for having this disease, I truly believe my loved ones, future children and I obtained the most valuable information we have come across as a consequence of my MS. In this book, Dr Wahls goes into detail about every aspect of the dietary and lifestyle changes she recommends, which includes supplements, exercise, electrical stimulation, meditation, etc., and she details three different versions of the Wahls diet so anyone can find a level they can learn to live with. I actually convinced my wife and my mother to read the book and follow different levels of the protocol with me for one month. It has been three weeks today, and the results have been noticeable: - I have RRMS, and am still in early stages of the disease so when I'm in remission, which is 90% of the time, I have no symptoms. She feels a lot more rested and the Polar Loop is actually measuring and showing these results as concrete data. Additionally, she used to get headaches at work about once a week, and hasn't had a single one since following the Wahls Paleo. I have now read many other books by Sarah Ballantyne, Dr. Perlmutter, Amy Myers, Jimmy Moore, etc., I have found countless Blogs and Cookbooks, and I even have iOS Apps that make my life way easier (MyPaleoPal is excellent for tracking and ideas, for example). I now enjoy eating and even cooking more than I ever had before, and my entire family is still reaping the benefits from all this knowledge. Just to detail a bit more: I follow the Wahls Paleo Plus diet, mixed together with the AIP just to make it a little more challenging. This means no nuts, seeds, nightshades, or coffee, on top of Dr Wahls' strictest protocol. I also swim every other day, meditate and work my core muscles daily, and sleep 7.5-8.5 hours every night. You be the judge: my last relapse was over a year ago, I can now bike for 45minutes and totally withstand heat sensitivity, I can swim for as long as I want to, I walked over 120,000 steps in a week last december during Christmas break (used a pedometer to keep track), I'm sleeping like a baby, and, MOST IMPORTANT: I stopped my MS medication two weeks ago (under my neurologist's supervision of course, and having sworn to go back on it if my status changes negatively)."
"The book is so easy to read, and it is set up pretty much the way I spent my first year changing my diet. I loved reading Chapter 7 - Wahls Paleo Plus, because that is the way I basically eat now, strictly and consistently. This new book is an easier read, but still full of Dr. Wahls passion for sharing this vital information, and getting it right. Her life is at stake, and she wants to help as many people as she can - in my opinion, it is obvious that this book is a true labor of love for her. I rarely left the house, except for appointments that I couldn't put off any longer, or family celebrations with the our grown kids. My husband, whose busy career took much of his time, did the best he could, which meant my diet was mostly easy processed food or take-out. A few weeks after I sold/gave my beloved Prius to my son, my daughter urged me to look into some doctor that had MS and wrote a book about how she healed herself with diet. I had a slight increase in energy, and cleaned a tiny spot of kitchen counter between the sink and the coffee maker. I had stopped eating white potatoes, and soon started avoiding soy, legumes all processed and packaged foods. After a year, a friend offered to drive me to the gym again, so I started working out a bit, and she helped me move between machines. Finally I started taking my walker, and then made my husband buy a car so I could have his Prius - I needed my independence back, and I was ready. My gym workouts were good for a while but I began to hurt myself; I could barely remember how to walk, because my body was so messed up. I started working with a personal trainer at the gym, after he actually convinced me that he could wake up my severely weakened muscles, when giving me a free hour-long evaluation where I could not even do a squat, or get up from the floor. I can now do a deadlift with 115 pound weight, I can squat, carry bags of groceries upstairs, and take many different classes at the gym, with modifications, such as Zumba, spinning, step, yoga, Pilates, and I love to walk outside to get the fresh air and sunshine. I finally bought a Vitamix (I stopped juicing - I want the nutrients in my body) and I still use it every single day for getting a huge amount of veggies and berries. I had been on weight loss diets all my life, and that was a struggle, because I could never shake my addiction to sweets, carbs, etc. Terry also talks about the importance of moving our bodies and having strong emotional bonds with the people in our lives. That last one has been harder for me in the last year, and the stress of it taught me a lot about how my body reacts to negative thoughts in my mind."
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Best Abdominal Disorders & Diseases

Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia
As a parent of a child diagnosed with learning disabilities, she is acutely aware of the difficulties facing other parents like her, and she has devoted much of her time to helping these families. She specializes in nutritional treatments, and has become recognized as one of the world’s leading experts in treating children and adults with learning disabilities and other mental disorders, as well as children and adults with digestive and immune disorders.
Reviews
"So I quit my job and school and took time off, expecting to recuperate within a few months. I suffered severe chemical and mold sensitivities and began to develop hives. I'm not a dramatic person by nature, but I assure you, some days I wasn't sure how much sicker one could get before the body just gave up altogether. Finally, a few months ago I happened upon some website extolling the GAPS diet. I looked into it but figured I was already eating a clean (mostly) paleo diet, so I didn't need to buy this book. When I had to stay home on Christmas day because I felt so toxic and crummy, I decided to purchase the book. I had been toxic for so long that I was used to feeling lousy, but the die-off this diet produced was intense. The diet alone, even without the introduction of probiotics, sauerkraut, and kefir was enough to produce rapid die-off. However, since starting GAPS I have stopped taking the majority of my supplements, simply because I no longer need them. At long last, my diet is providing the nutrients my body has been needing all along for repair (particularly cholesterol and saturated fats, which are sadly demonized in our culture). I probably sound like a crazy person because I'm so, so excited about this book and this diet; but if you're sick like I was, you know all too well what it's like to live in a chronically ill body. Because I'm having such rapid success on the intro phase, I intend to stick with it for a few months. That's the nice thing about this diet; you move at your own pace and let your body be the guide. I'm also curious to see how this diet helps me with the mental health issues I've contended with since childhood (namely fits of debilitating anxiety, ocd, and depression that have become increasingly severe in the last few years). I had tried several SSRI's over the last ten years until a new doctor put me on Adderall (which is nothing more than a mixture of amphetamine salts and is very, very hard on the adrenals) after diagnosing me with ADHD. Reading success stories of people recovering from CFS is what got me through the worst moments. I hope my story does the same, and I will update again in a few months as I progress along my GAPS journey. I no longer seem to be affected by pollen, which in previous years gave me terrible allergies and sinus infections. I've lost 15 pounds and walk an hour or more just about daily in addition to my chores around the house. There has been no improvement on the mental stuff yet; in fact, the die-off seems to be temporarily making it much worse. I'm experiencing new die-off symptoms (caused by breaking up biofilm in my gut with probiotics and systemic enzymes, I believe) like visual disturbances, rosacea and other rashes, adrenaline rushes, numbness/tingling/burning in my extremities. I can't tell you how wonderful it feels to have some relief from this torment for the first time in over ten years (most of my adult life). It takes a long time to undo decades' worth of damage. In my case, after the infection is gone, I will still need to detox, fix my adrenals completely, get my metabolic hormones back in order, and perhaps chelate. Thanks to all of you who have commented or contacted me over the past year; it's been wonderful swapping stories and information. I am still quite toxic but can now tolerate an infrared sauna, which is great for detox, every other day. The little things that used to require so much effort are back to being a routine part of my life, i.e. doing my hair, wearing make-up, etc. There are still periods every few weeks of fatigue and die-off, where my IBS symptoms act up, anxiety and brain fog skyrocket, and I feel rough. I have read most of the other reviews here, and I am so happy about and moved by how much this diet is helping people with chronic, so-called "untreatable" conditions."
"I initially picked up this book because it had been getting discussion on an autism parenting group that I belong to. I started to learn about the diet by reading information online, then decided it was potentially worth pursuing further and purchased the book. However, as I read the book, I realized that I needed to try this diet for my own issues as well, extreme PMS and major digestive issues (which turned out to be ulcerative colitis, as diagnosed via colonoscopy 3 months after I had started the diet). There are a few other foods we typically don't eat much of either, based on working with a Nurse Practitioner who is also GAPS Certified. My daughter was sick with strep throat multiple times a year as well as extreme sinus issues. The doctors were urging us to have her tonsils and adenoids removed, yet could not guarantee that would solve the issue. After I got my colitis diagnosis, I held off taking the medication for 4.5 months, thinking that the diet would "cure" me. And then I recently started a high dose of prescription probiotics, which has helped even more. Just for my daughter and me, I typically have 3 loads of dishes in the dishwasher throughout the day, plus all the things that need to be hand washed. When we were on Intro Diet, I would have between 3 and 5 loads of dishwasher dishes going plus all the things that had to be hand washed. However, I know a few adults that are on this diet without the considerations of a child, and they also complain about the work it takes, and the several loads of dishes to clean each day. I wish that Dr. Natasha (author of GAPS Diet), would stress that it can be beneficial to seek out additional, more personalized medical advice. There is an additional website with more up to date information that needs to be checked fairly often for updates. How in the world do you explain to an 8 year old child who has been slowly going through Intro Diet and has been doing this for a year that you are going to have to backtrack and spend 6+ months only eating broth, boiled meats and boiled vegetables, and raw egg yolks. This diet is very emotional and I find that even being farther along on it that I tend to have low morale with all the work and being exhausted with it. When we initially started this diet, the information was to move through the stages once you no longer see "reactions" or symptoms improve. And now all of the sudden the information is that if certain things have not improved, go back and stay in Stage 2 for 6+ months. And, it is important to know that the diet also draws heavily from Traditional Dietary guidelines as put forth by the Weston A. Price Foundation (google that), along with the cookbook Nourishing Traditions (can be found on amazon). Although not specifically addressing the same issues, there are many more Paleo blogs with recipes online than GAPS. Paleo recipes sometimes require some easy modification of either leaving out an ingredient or two or substituting."
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Best Lung & Respiratory Diseases

Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies: The Groundbreaking Program for the 4-A Disorders
Leading medical innovator Kenneth Bock, M.D., has helped change the lives of more than a thousand children, and in this important book, with a comprehensive program that targets all four of the 4-A disorders, he offers help to children everywhere. Dr. Bock’s remarkable Healing Program, drawing on medical research and based on years of clinical success, offers a safe, sensible solution that is individualized to each child to help remedy these root causes. The biomedical approach to autism, ADHD, and the other 4-A epidemics, as innovated by Dr. Bock and some of America’s finest integrative physicians, is one of the most promising and exciting medical movements of our time. An expert in the field, I learned a lot by reading this fascinating, extremely useful book.”. –Edward Hallowell, M.D., author of Delivered from Distraction. “This remarkable and timely book provides a truly invaluable resource for parents, guiding them toward positive steps they can take to rescue their children. Bock and Stauth have done an outstanding job of removing the barriers to understanding these conditions and getting children started on the path to recovery.”. –Richard Deth, Ph.D., professor of pharmacology, Northeastern University.
Reviews
"Book was appreciated by a family member."
"Great information."
"Great reading for anyone who has a child suffering from ADHD Autism spectrum disorders or Pans / Pandas."
"Well worth your time I've already suggested it to numerous friends to help their children Can't wait to meet dr bock in person."
"Very helpful in educating concerned parents."
"This book was recommended by a friend who has a 4 year old daughter on the autism scale."
"Excellent book."
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Best Disorders & Diseases Reference

Where There Is No Doctor: A Village Health Care Handbook, Revised Edition
Useful for health workers, clinicians, and others involved in primary health care delivery and health promotion programs, with millions of copies in print in more than 75 languages, the manual provides practical, easily understood information on how to diagnose, treat, and prevent common diseases.
Reviews
"A great resource for the book I'm writing."
"Good Information to know in an emergency."
"I had a version of it 30 years ago."
"Well written, I am medical, but I believe a lay person can understand most of the info.......Great book."
"There's little technical terms....it's not even PC : ). My favorite part of the book is the "general conditions of health" lessons. There are specific instructions on what types of questions to ask, how to examine eyes, pulse, ears, nose & throat, skin, abdomen and muscles/nerves and look for any signs of illness. In times of disruption of services or mass emergencies, such as a natural disaster, this information could prove to be invaluable. Having the ability to evaluate & treat cuts of all sizes, burns and other injuries also could be invaluable at times of restricted medical access, as well as avoiding unnecessary trips to emergency rooms. There is a lot included in this book that I will likely never need as I don't travel much, and don't ever plan to treat or evaluate other human beings outside my family, but I understand it is largely written for areas with little or no access to professional medical services. While obviously meant for 3rd world conditions, in a Katrina type situation, there may be some helpful tips or pointers. Most Americans already know the basics on sanitation, but might have a tougher time than we think with the practicality if ever faced with an emergency situation."
"Treating patients in the third world without a laboratory, X-ray, or other modern tools takes a different mindset that WHERE THERE IS NO DOCTOR puts into perspective."
"Happy to have it in my library."
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Best Pain Management

The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook)
This book addresses the problem of myofascial trigger points—tiny contraction knots that develop in a muscle when it is injured or overworked. The new edition also includes postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions to assist both practitioners and regular readers in assessing and treating trigger points. ―Bernie S. Siegel, MD, author of Love, Medicine, and Miracles and Prescriptions for Living and former student of Janet Travell, MD, author of Travell & Simons’ Myofascial Pain and Dysfunction: The Trigger Point Manual. The detail and clarity of the book’s format will also make it invaluable to pain physicians who want to be able to teach their patients useful, simple strategies to manage soft tissue pain problems." ―Scott M. Fishman, MD, chief of the Division of Pain Medicine in the Department of Anesthesiology and Pain Medicine at the University of California, Davis and author of The War on Pain. I believe this book, revealing that trigger point therapy may safely relieve chronic pain, should be in the hands of every doctor." "Trigger point massage therapy may be the most effective treatment known for a wide variety of pain problems, including fibromyalgia and myofascial pain syndrome." "As a chiropractor for twelve years and an instructor of trigger point therapy at the Utah College of Massage Therapy for ten years, I found the Davies’ book very accurate and complete.
Reviews
"Then late Dec 2012 - PT is great until one rushed day when she stretched my right leg too far too fast. I tried everything over the next few months - acupuncture, chiropractor, spine drs, orthopedist, physiatrist, neurologist, steroid shot, supplements, stretching, walking through the pain, ice, heat, epsom salt baths 3+ times a day, etc etc. I used to run, bike 40 miles a week, garden, now I was reduced to a cane and suggestions of back surgery in less than a couple of months of being in great shape and NO pain?? So I was going through a review of what, I do not remember, maybe a supplement that might alleviate pain, and it mentions looking into trigger point therapy. I come home and my husband comes out to help me, worried that I am going to be in a bad place pain wise. For low back pain, your glutes carry some heavy duty trigger points. It's is some work to keep up with all the trigger points that crop up but I do it while watching TV or listening to music. BTW, if you stretch a tired or cold muscle too fast/too hard it can set off a trigger point. If I had known about trigger point therapy, I could have saved myself from a year of hell on me and my family, as well as the bills. I recommend a cleaner diet, exercise, fresh air and constant movement versus just sitting. Excessive sitting and lying around make soft tissue pain worse. I love Tiger Balm for night time stiffness or to help get your circulation going on a painful spot. There are also some good videos and a Ted Talk on the science of pain in the brain that are worth watching. I took a nasty fall on my bike last week and was totally panicked, as I have not fully recovered from this past year's trauma. I got into the habit of using the lacrosse ball and it works well, but I started to get more pain in the hips & tightness in lower back. YouTube has many instructional videos on how to work out TrP if the book is too technical or if you need a visual. You have to be careful with the QL muscles (most of us have TrPs there but don't know it until you get in there with a small TrP ball) or you might cause back spasms. I had a chiropractor overwork my QL's and set off a horrific week of spasms before I discovered TrP therapy. I joined a gym for the 1st time in a decade to get me through this hard Boston winter and was surprised how many people at the gym were ending their workouts with trigger point therapy methods - rolling out on balls or foam rollers, trainers using them on clients, etc. )I have found great pain release from working these hard to reach glute points. For some women in major hormone flux it can be severe enough for you to be diagnosed with chronic fatigue syndrome or fibromyalgia. Yes there are some true cases of those diseases that are not related to hormones or trigger points, but there are also women being misdiagnosed & sent home with RX's for anti-depressants & way too strong pain meds. A balanced - KEY WORD IS BALANCED - hormone therapy (like bio hormone replacements) as well as exercise, diet, TrP, and improved digestion (which diminished greatly around 40-45 in women) will make a difference in your pain levels.I am working with a gifted endocrinologist who tests my blood 2x a month so we can get the best picture how to manage my perimenopause. I do not have CFS or fibromyalgia, but I do notice that trigger points crop up more often now that my blood tests reveal I am primenopausal. I travel with 2 sizes of balls when I fly so that I can roll out those knots that can happen after being cramped on a plane. *UPDATE* August 31, 2016. I am still actively and successfully using TrP therapy to manage my low back, as well as misc aches and pains that crop up. About 3 times a week I spend a half hour or more with my super bounce rubber ball and a concrete wall. I ruptured my L4-L5 disc in my late 20's, which puts my low back at a higher risk for aches and pain when I sit too long on something soft, or work too hard in the garden. Before I found this therapy, I used to get so tight, manage my aches with Advil, and wait for it to pass, usually a few days. Now that I know what to do, I roll out my calf trigger points right away & find relief within a day. I wish physical therapists would introduce a home regimen of TrP in addition to the exercise plan for recovery and relief. Just an interesting anecdote - JK Rowling (author of Harry Potter series for the handful of those that might not know) has tweeted this year about having back pain that feels better when she digs into it with the corner of her sofa."
"I'm from Argentina so excuse me if I make some mistakes in writing this English since it is not my native language. Today I was recommending the Trigger Point Therapy to some friends over facebook, so looking for the link, I found the website, and suddenly I remembered. Years back I was diagnosed with a small, tiny displacement of a vertebra on my neck. I found a book about TMJ self treatments, and Amazon had an offer for the Trigger Point Therapy along with this one. And thanks to the AMAZING illustrations (I'm a graphic designer, so I can testify on their perfection) I decided to begin searching for the trigger point. My neck was feeling like before the roller coaster ride, I felt perfectly healthy and good. Every time myself or a family member experience this type of pain, I take my book out and teach them how to treat it."
"It is not a cure all, and definitely won't work for everything, but if you were buy one book on the subject of eliminating your musculoskeletal pain, this is it."
"Very helpful locating source of and relieving actual pain."
"One can gain both a broad and detailed understanding of Trigger Points including causation of pain, source vs. actual location of pain, and various manner of therapeutic treatment approaches and options."
"really good info!"
"Excellent book, however much too technical for me and probably for most people who need help with modalities."
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Best Skin Ailments

Healing Psoriasis: The Natural Alternative
A leading researcher shares natural remedies for psoriasis According to the National Psoriasis Foundation, at least seven million people in the U.S. and more than 100 million worldwide suffer from this chronic skin disease. In Healing Psoriasis , you'll discover how to alleviate, control, and even heal this agonizing condition without dangerous drugs or treatments.
Reviews
"It had finally gotten so bad, however, covering my knees, elbows, and abdomen, that I went to my doctor to talk about a new medication that came out (Otezla) that works slightly differently and was no so scary sounding. I read the online preview and started the diet protocol while waiting for the book to arrive. For the first week my energy was very low but now it is better than ever, staying level throughout the day to the point that I have cut out caffeine as well and feel no need for it."
"I did not do any hydrotherapy or home enemas, but I did a 2-day apple cleanse, cut out all sugar, white flour, nightshades and coffee, and began a regime of Slippery Elm Bark tea in the mornings and lemon water throughout the day. Since then, I have stayed 100% off nightshades but have reintroduced very limited quantities of white flour, sugar and decaf black coffee. A couple notes: ** I found sea salt baths to be helpful as my body healed itself. ** I used a topical prescription treatment to help speed things along (Clobex spray), but I plan to stop using it in the next week or so as I get closer to 100% clear. ** I found Burt's Bees Miracle Salve to be a great product for my nipples. I have since switched to the adult version of Burt's Bees Shampoo and think the gentle formula has been a welcome change for my scalp as it heals. I couldn't commit to the whole list due to personal preference and breastfeeding, but I have been taking 1000mg Flaxseed Oil, 200mg Milk Thistle, a pre/post-natal multi-vitamin (contains Zinc and Vitamin A), and 100mg Colace (stool softener). Pizza has been hard to give up, but when your skin clears up like mine did, you won't feel too bad about missing out on a slice."
"I just started the program, the book has one thing that is worth the effort and the money, and that is HOPE & FAITH that the plan works based on so many of the testimonials."
"I continue to look for books that can do the same justice for those who suffer with psoriasis and there are just no equals to Dr. Pagano's book "Healing Psoriasis"."
"I don't think diet has 100% to do with psoriasis, but it does make it about 75% better if I adhere to it."
"Dr John Pagano's "Healing Psoriasis.." book is a godsend for those suffering with psoriasis and are sick of dealing with an endless cycle of expensive medications. But I suggest jumping off the medication rollercoaster, read Pagano's book and heal yourself naturally."
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Best Chronic Pain

Pain Free Life: Eliminate Chronic Pain: Get Back to a Younger More Active You!
Do you have back pain, knee pain, shoulder or hip pain? Pain-Free Life is a revolutionary new book by corrective exercise specialist Travis Perret on how to fix chronic pain and live an active life where you feel younger and more energized. Travis graduated from the University of Kansas and received his degree in Exercise Science with an emphasis in pre-physical therapy.
Reviews
"He offers hope to anyone suffering from chronic pain by giving them the tools they need to begin their journey to an active, pain free life!"
"This book is a perfect guide to getting free from pain."
"(The book, not my car.)."
"There are exercises in the book if you are a golfer or a walker/runner that can help to prepare your body to insure you move properly and avoid injury in that activity."
"A great book with some new ideas for correcting your pain issues."
"Excellent exercises to relieve pain and improve functioning!"
"Travis Perret has put his many years of experience and research into creating this informative book."
"Travis has great advice that anyone can follow!"
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Best Back Pain

8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
In a quest to find the root cause of back pain, Esther Gokhale studied at the Aplomb Institute in Paris and traveled to parts of the world where back pain is virtually unknown. "The most lucid account I have read of how the human spine works, with handy lessons in how to stand, sit, walk, and sleep free of back pain." If I had found her earlier, it could have saved me a great deal of pain and grief.” —Paul R. Ehrlich, author, Human Natures and Population Bomb. By using Esther Gokhale’s novel techniques, many of these patients can avoid such needless and expensive medical procedures, and quickly return to a pain free life." "This is not only a stimulating self-help guide for relief of back pain through healthy posture, but also a work of art that celebrates the grace and poetry of the human body."
Reviews
"It took a good amount of time and it was a struggle but I’m pain free now. This book will teach to how to sit stand and bend correctly. It’s fascinating really how we neglect our people by ignoring history and the right way to do things for the sake of “progress”."
"This book has helped me change the way I carry myself and find relief from my back pain."
"I bought this for my mother and she says it has helped her tremendously."
"Great book."
"Excellent photographs for exact illustration."
"Great Book !"
"The concept of glide walking was hard to understand."
"This book and back care classes have kept my back pain free."
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Best Sleep Disorders

On Becoming Baby Wise: Giving Your Infant the Gift of Nighttime Sleep
For over 20 years, On Becoming Babywise has been the de facto newborn parenting manual for naturally synchronizing your baby's feeding time, waketime and nighttime sleep cycles, so the whole family can sleep through the night. Practical discussions then focus on broad and niche topics including feeding philosophies, baby sleep problems, baby scheduling challenges, nap routines, sleep training multiples, baby sleeping props, Colic and Reflux and many other dimensions which impact breast feeding schedules, bottle feeding tips and baby sleep training. 1) Taking care of baby and mom. 2) A timeline of what to expect and when. 3) Baby Sleep Training Problems and Solutions. 4) Monitoring Your Baby's Growth. 5) Healthy Baby Growth Charts. It can help any parent develop a plan that meets both the needs of a new baby and of the entire family. Instead of being in baby bondage, I was liberated to be the mother God wanted me to be. We highly recommend ONLY purchasing the newest and most current version of On Becoming Babywise (isbn 1932740139). In becoming one of America's leading infant management guides, On Becoming Babywise has continued to improve its methods and practices throughout its 24 years and this latest version is the result of all the best over the last two decades. and co-author Gary Ezzo in this book helps parents successfully and naturally synchronize their baby's feeding time, waketime and nighttime cycles. Happy, healthy and contented babies who sleep through the night on average between seven and nine weeks of age. The best evaluation of any parenting philosophy, including Babywise, is not found in the reasoning or the logic of the hypothesis. Rather, our larger objective is to help prepare minds for the incredible task of raising a child. Your baby will not care if his head rests on designer sheets or beside Disney characters, nor is your success tied to his wardrobe or bedroom accessories, but rather to the beliefs and convictions that will eventually shape your parenting experience. It is our opinion that the achievements of healthy growth, contented babies, good naps, and playful wake times, as well as the gift of nighttime sleep, are too valuable to be left to chance. We realize there are a number of parenting theories being marketed today, most of which come gift-wrapped with unrealistic promises and unnecessary burdens. Spend time with relatives and friends who follow the Attachment Parenting style of infant care. The principles contained within the pages can help parents develop workable strategies that meet the needs of their babies and the rest of the family. However, your pediatrician or family practitioner should always be consulted when questions arise about the health and welfare of your baby. Because the principles of On Becoming Babywise are so effective, I consider it part of my extended health care for the family. They consistently produce babies who are healthy, content, and who sleep through the night at an early age. ". As family physicians and a husband-wife team, we are often asked questions related to parenting and the general care of children.
Reviews
"On Becoming Babywise taught me to tap into my God-given parental instincts while providing me medically-sound advice to equip me in teaching my infant to sleep through the night."
"My baby was sleeping 8 hours at night at 8 weeks old thanks to this book."
"Followed this sequence for my first child and he was sleeping through the night with a few weeks."
"Very informative book, looking forward to putting into practice."
"The tips in this book are great."
"Good book and easy read."
"Good guidelines like the pattern of "feed, wake, sleep" but I could have used more guidance like, how long do we let our 4 week old cry in her crib before picking her up to soothe her?"
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Best Diabetes

The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes
Dr. Fuhrman makes clear that we don’t have to “control” diabetes. JOEL FUHRMAN, M.D., is a board-certified family physician and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods.
Reviews
"I hardly ever write reviews but I feel compelled to share my wife, Robyn's, experience after five weeks on Dr. Fuhrman's diet. She ate a full filet of salmon with two cobs of corn and a full cup of great northern beans with onions and garlic. Needless to say, tomorrow we will be back on this diet permanently with only an infrequent special occasion to interrupt it. If you suffer from type 2 diabetes but are willing to dedicate yourself to this diet, make no mistake, it will reverse your disease and give you a great chance at a long, complication-free life. 8-17-2016 UPDATE. New test results from recent blood work: Triglycerides six week ago - 259."
"I started the ADA diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. I started the diet that day and the next morning my blood sugar was down to 100, the next day was in the 90's and now i have a fasting blood sugar between Mid 70's and the 80's. My doctor took me off the metformin after just one week of being on this lifestyle change."
"When I read the recipes in the back of the book I thought they were so radical that no one, unless they were, 'on death's doorstep', would eat that way. I was diagnosed with diabetes two years ago and since then, my life has been a rollercoaster between feeling awful and just fair. I'm also eating steel cut oats and taking red rice yeast. I see on his website you can sign up, for a nominal sum, and get additional recipes and recommendations, etc., personally, I think that's, 'milking', it but, that's just my opinion. When I began this way of eating, my blood sugar was 7.8 and my doctor wanted to start me on insulin...which I was VERY opposed to. AND, although I stick to it about 99% I do use olive oil when I want to, I eat grilled shrimp on a caesar salad smothered in grated cheese occasionally."
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Best Hearing Problems

Hands of My Father: A Hearing Boy, His Deaf Parents, and the Language of Love
By turns heart-tugging and hilarious, Myron Uhlberg’s memoir tells the story of growing up as the hearing son of deaf parents—and his life in a world that he found unaccountably beautiful, even as he longed to escape it. “Does sound have rhythm?” my father asked. These worlds come together in this work, his first for adults, as Uhlberg, who has written several children's books (including Dad, Jackie, and Me , which won a 2006 Patterson Prize) effortlessly weaves his way through a childhood of trying to interpret the speaking world for his parents while trying to learn the lessons of life from the richly executed Technicolor language of his father's hands.
Reviews
"I can picture his father sitting at the table making paper hats from the New York Post every night and dancing with his Mother Sarah. The love in this book is nearly overwhelming - from the initial lack from their parents and then the author fills in the blanks from stories told so beautifully its as if you can see them playing before you in your own kitchen."
"It is a great book."
"Having been a French teacher for forty years I really enjoyed the author's detailed description of how beautiful and more descriptive sign language is than spoken languages are."
"I am deaf myself, this book helped me understand better what my children has been through even though we live in different times."
"As an ASL II student I found this story well told and very emotional."
"This is a story told by a virtually unknown master with a mighty heart, as well as an ability to craft the truth with the precision ordinarily discounted by the very use of language. A tale of a kid from Brooklyn, born during the darkest years of the Great Depression to a deaf Mom and Pop becomes a parable for the most universal, heartfelt yearnings, ambivalence and imaginings of which human consciousness is capable. As an infant born to two deaf parents the majesty of life, sound, linguistic nuance and sign language have been fused with a gifted story teller's mind to create one of the great surprises of my reading experience."
"To see the world through the eye's of a child of deaf parents is to see the world like no other."
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Best Strokes

My Stroke of Insight: A Brain Scientist's Personal Journey
The astonishing New York Times bestseller that chronicles how a brain scientist's own stroke led to enlightenment On December 10, 1996, Jill Bolte Taylor, a thirty-seven- year-old Harvard-trained brain scientist experienced a massive stroke in the left hemisphere of her brain. She is the National Spokesperson for the Mentally Ill for the Harvard Brain Tissue Resource Center (Brain Bank) and the Consulting Neuroantomist for the Midwest Proton Radiotherapy Institute.
Reviews
"I thought it was interesting how she described the feeling of euphoria as the logical side of her brain was shutting down. After that, I just skimmed until I found the one chapter talking about recovery in very general terms, such as it took her 4-5 years before she could add and subtract again. I gave the book to my mom who is apparently finding it more interesting than me."
"This is an amazing true account of a brain scientists journey during and after she experienced a stoke."
"This short book gave me such great insights into the nature of our brains and the way these brains and the hemispheres enable us to interact with the world around us."
"Good book to help one understand the tragedy of a stroke and how we need to be very caring for those people and understand what they are going through."
"Jill Bolt Taylor walks you through her stroke, & it's aftermath in such fine, detailed language you will feel it!as if you lived it."
"An exciting read, by a brain scientist -- her life-affirming first-hand account of her recovery from a severe stroke, from the first symptoms through recovery... the wonders of the human spirit, the survival instinct, and the workings of the human brain."
"Fascinating bio!"
"My sister had a brain tumor removed in 2005 & I have found several similarities in the recoveries you both experienced."
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Best Endometriosis

Whole New You: How Real Food Transforms Your Life, for a Healthier, More Gorgeous You
From the star of the Cooking Channel’s Tia Mowry at Home comes a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you. • a ten-day menu plan to begin your healthy life. • more than 100 delicious recipes. • lighter versions of your favorite comfort food recipes, including “Buttermilk” Fried Chicken and Crispy Collard Chips. • healthy recipes for your kids. • tips and tricks for eating on the go. • complementary approaches, such as acupuncture and yoga, for whole body healing. “No one ever said healthy meals can’t be prepared in delicious ways, and my friend Tia shows us that she is the one to make that happen!” —Chloë Grace Moretz, actress. “Tia [Mowry] understands that eating healthy is a lifestyle that can make your life more enriching. Tia’s recipes are so delicious and this book definitely had me going back for seconds!” —Naya Rivera, actress, mom, and author of Sorry Not Sorry. “No one ever said healthy meals can’t be prepared in delicious ways, and my friend Tia shows us that she is the one to make that happen!” —Chloë Grace Moretz, actress. Tia’s recipes are so delicious and this book definitely had me going back for seconds!” —Naya Rivera, actress, mom, and author of Sorry Not Sorry. Her personal story of transformation and recovery inspires us to get in the kitchen, enjoy the process of cooking, and start living radiantly well.” —Tara Stiles, founder of Strala Yoga.
Reviews
"I love how she gives you her story and reason for writing the book (it's not the normal introduction in my opinion- it's honest and personal); I love that she explains why certain foods or "foods" aren't good for our body (she did her research); and I love how she provides tools to help you transition to your whole foods journey (a self assessment, 10 day meal plan, goal sheet). Lastly, I enjoy her writing tone which makes it easier to read and take in all the health info. Other things that I appreciate in this book- Tia Tips and a look into common health topics like GMOs, dairy and calcium, iodine in table salt. Now, I haven't tried any recipes yet and I will be updating my review after I do, but they all look good, healthy and I hope they are tasty."
"This book is amazing, it is very informative (you can tell she did her research) and I love how she ties her personal journey into it."
"I've been a fan of Tia Mowry for a long time."
"This is one of my favorite books ever!"
"Love the personal touches Tia adds bysharjng her personal stories!"
"Great writing and in-depth info on eating, what to eat, and what to avoid."
"I enjoyed this book, especially the anecdotes about her life."
"Love."
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Best Candida

The Body Ecology Diet: Recovering Your Health and Rebuilding Your Immunity
If you’re experiencing discomfort, fatigue, or other symptoms that won’t go away no matter what you do or how many doctors you see, chances are you’re one of the millions unknowingly suffering from a systemic fungal/yeast infection, “the hidden invader.” The result of an imbalance starting in your internal ecosystem, this can be a key factor in headaches, joint and muscle pain, depression, cancer, food allergies, digestive problems, autism, and other immune-related disorders. Body Ecology emphasizes the importance of what we put into our bodies and teaches a way of eating that makes me feel like I am in control of my health and in tune with my body's intuitive needs. Never did I know and fully understand the power food has in regards to healing the body. The Body Ecology Diet is a complete system of living that consciously brings the love of eating into your home. I have seen Donna Gates and her Body Ecology program greatly improve health in all age ranges, from children with autism to healthy aging in senior citizens when they stick with the program for a few months. Her plant-based organic food diet, with an emphasis on fermented foods, is ideal for building a healthy intestinal tract, which is the foundation for optimum health and well-being. Donna Gates’ 'Body Ecology Diet' is not only a succinct compilation of effective health information, equivalent to reading dozens of related books, it also provides a well versed program ushering the reader on a path to greater wellness.
Reviews
"I used to be on the raw food diet, ate organic and healthy and I was still experiencing a low immune system, breaking out, and a chronic yeast infection that I've had for over 5 years. I've tried treating the yeast infection with antibiotics, a watered down hydrogen peroxide douche, and boric acid suppositories. I use 1 liter of water to 2 TB sea salt and pour it over a mixture of chopped veggies and let it sit on my counter for 7 days. I also purchased water kefir granules 2 years ago from an online shop that only sells that and they are still healthy and creating wonderful drinks. Teas with flavored stevias (specifically vanilla cream) and my recipe for homemade healthy kettle corn has helped me greatly."
"If you love to ferment or love to eat fermented foods, this is a good place to start."
"There is a lot of filler in this book to get through but there are a lot of interesting things to learn by reading it."
"Book was new as described and I 'm enjoying it very much."
"This is a book I needed for required reading."
"Body Ecology adds all the best philosophy of the best diet practices together, explains them a bit, then takes another step and adds yet another piece of food wisdom."
"Informative book with good tips."
"A good book for healthy eating."
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Best Physical Impairments

Look Me in the Eye: My Life with Asperger's
NEW YORK TIMES BESTSELLER. “As sweet and funny and sad and true and heartfelt a memoir as one could find.” —from the foreword by Augusten Burroughs Ever since he was young, John Robison longed to connect with other people, but by the time he was a teenager, his odd habits—an inclination to blurt out non sequiturs, avoid eye contact, dismantle radios, and dig five-foot holes (and stick his younger brother, Augusten Burroughs, in them)—had earned him the label “social deviant.” It was not until he was forty that he was diagnosed with a form of autism called Asperger’s syndrome. *Starred Review* If one looked at only Robison's impish sense of humor (he once ordered a blow-up sex doll to be delivered to his junior-high-school teacher—at school), or his success as a classic-car restorer, it might be impossible to believe he has the high-functioning form of autism spectrum disorder called Asperger's syndrome. Clues abound, however, in his account of a youth encompassing serious inability to make and keep friends; early genius at pyrotechnics, electronics, and math; and pet names such as Poodle for his dog and Snort and Varmint for his baby brother.
Reviews
"This book will make you feel a lot of things and it's extremely well written."
"In my opinion, that part was a little long-winded and I wasn't interested in all the silly stories that, I guess, was trying to show how creative Asperger's people can be."
"This book is funny, insightful and eye opening. It was by far one of the easiest books for me to read."
"This is a fascinating account of growing up with Asperger's and this man's ability to overcome the difficulties he had with relationships with others because of his social awkwardness."
"His reactions and thinking almost mirror a close family member that has perplexed me all these years."
"John Elder educates the reader on what it is like to grow up Aspergian (a word I believe he created) and with all the success he experienced in his life, can provide inspiration for other people with Aspergers."
"John Elder Robison is not typical of all people with some of the conflicts typical inherent in this group, but he offers a powerful avenue to understanding one segment and one difficult life on its way to understanding himself."
"I enjoyed this book very much and I was very happy for John and how his life turned around."
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Best Cancer

The Immortal Life of Henrietta Lacks
Now an HBO® Film starring Oprah Winfrey and Rose Byrne #1 NEW YORK TIMES BESTSELLER. Her name was Henrietta Lacks, but scientists know her as HeLa. #1 NEW YORK TIMES BESTSELLER Entertainment Weekly #1 Nonfiction Book of the Year New Yorker Reviewers’ Favorite. American Library Association Notable Book People Top Ten Book of the Year Washington Post Book World Top Ten Book of the Year. Salon.com Best Book of the Year USA Today Ten Books We Loved Reading O, The Oprah Magazine Top Ten Book of the Year. National Public Radio Best of the Bestsellers Boston Globe Best Nonfiction Book of the Year Financial Times Nonfiction Favorite Los Angeles Times Critics’ Pick Bloomberg Top Nonfiction New York magazine Top Ten Book of the Year. Slate.com Favorite Book of the Year. TheRoot.com Top Ten Book of the Year Discover magazine 2010 Must-Read Publishers Weekly Best Book of the Year Library Journal Top Ten Book of the Year Kirkus Reviews Best Nonfiction Book of the Year U.S. News & World Report Top Debate-Worthy Book Booklist Top of the List—Best Nonfiction Book New York Times /Science Bestseller list “I could not put the book down . “Science writing is often just about ‘the facts.’ Skloot’s book, her first, is far deeper, braver, and more wonderful.” —New York Times Book Review “ The Immortal Life of Henrietta Lacks is a triumph of science writing...one of the best nonfiction books I have ever read.” —Wired.com “ A deftly crafted investigation of a social wrong committed by the medical establishment, as well as the scientific and medical miracles to which it led.” —Washington Post “ Riveting...a tour-de-force debut.” —Chicago Sun-Times “A real-life detective story, The Immortal Life of Henrietta Lacks probes deeply into racial and ethical issues in medicine . an inspiring tale for all ages.” — Essence “This extraordinary account shows us that miracle workers, believers, and con artists populate hospitals as well as churches, and that even a science writer may find herself playing a central role in someone else’s mythology.” — The New Yorker “Has the epic scope of Greek drama, and a corresponding inability to be easily. explained away.” — SF Weekly “One of the great medical biographies of our time.” — The Financial Times “Like any good scientific research, this beautifully crafted and painstakingly researched book raises nearly as many questions as it answers . The Immortal Life of Henrietta Lacks is a heroic work of cultural and medical journalism.” —Laura Miller, Salon.com “No dead woman has done more for the living . a fascinating, harrowing, necessary book.” —Hilary Mantel, The Guardian (U.K.) “ The Immortal Life of Henrietta Lacks does more than one book ought to be able to do.” — Dallas Morning News “Above all it is a human story of redemption for a family, torn by loss, and for a writer with a vision that would not let go.” — Boston Globe “This remarkable story of how the cervical cells of the late Henrietta Lacks, a poor black woman, enabled subsequent discoveries from the polio vaccine to in vitro fertilization is extraordinary in itself; the added portrayal of Lacks's full life makes the story come alive with her humanity and the palpable relationship between race, science, and exploitation." If science has exploited Henrietta Lacks [Skloot] is determined not to. gives Henrietta Lacks another kind of immortality—this one through the discipline of good writing.” — Baltimore Sun “A work of both heart and mind, driven by the author’s passion for the story, which is as endlessly renewable as HeLa cells.” — Los Angeles Times “In this gripping, vibrant book, Rebecca Skloot looks beyond the scientific marvels to explore the ethical issues behind a discovery that may have saved your life.” — Mother Jones “More than ten years in the making, it feels like the book Ms. Skloot was born to write . Skloot, a young science journalist and an indefatigable researcher, writes about Henrietta Lacks and her impact on modern medicine from almost every conceivable angle and manages to make all of them fascinating . packed with memorable characters.” —Dwight Garner, New York Times , Top Ten Book of 2010 “Astonishing . .” — The Economist “Journalist Rebecca Skloot’s history of the miraculous cells reveals deep injustices in U.S. medical research.” — TIME “ The Immortal Life of Henrietta Lacks is a fascinating look at the woman whose cultured cells—the first to grow and survive indefinitely, harvested without compensation or consent—have become essential to modern medicine.” — Vogue “ The Immortal Life of Henrietta Lacks is a remarkable feat of investigative journalism and a moving work of narrative nonfiction that reads with the vividness and urgency of fiction. It also raises sometimes uncomfortable questions with no clear-cut answers about whether people should be remunerated for their physical, genetic contributions to research and about the role of profit in science.” — National Public Radio “An indelible, marvelous story as powerful as those cells.” — Philadelphia Inquirer “As much an act of justice as one of journalism.” — Seattle Times “A stunning book . I highly recommend this book.” —Jad Abumrad, Radiolab “Skloot is a terrific popularizer of medical science, guiding readers through this dense material with a light and entertaining touch.” — The Globe and Mail (Canada) “A rare and powerful combination of race, class, gender,medicine, bioethics, and intellectual property; far more rare is the writer that can so clearly fuse those disparate threads into a personal story so rich and compelling.” — Seed “Powerful story . Thank you for writing this important book.” —Kali-AhsetAmen, Radio Diaspora “Skloot has written an important work of immersive nonfiction that brings not only the stories of Henrietta Lacks and HeLa once more into line, but also catharsis to a family in sore need of it.” — The Times Literary Supplement “A masterful work of nonfiction . a real page turner.” —Hanna Rosin, Slate “Skloot explores human consequences of the intersection of science and business, rescuing one of modern medicine’s inadvertent pioneers from an unmarked grave.” — US News & World Report “Remarkably balanced and nonjudgmental . It reads like a novel but has the intellectual substance of a science textbook or a historical biography.” — The Daily Nebraskan “Illuminates what happens when medical research is conducted within an unequal health-care system and delivers an American narrative fraught with intrigue, tragedy, triumph, pathos, and redemption.” — MS. “ A tremendous accomplishment —a tale of important science history that reads like a terrific novel.” — Kansas City Star “Good science writing isn’t easy, but Skloot makes it appear so.” —The Wichita Eagle “Encompasses nearly every hot-button issue currently surrounding the practice of medicine.” — Madison Capital Times “Defies easy categorization . navigates both the technical and deeply personal sides of the HeLa story with clarity and care.” — The Portland Mercury “[A] remarkable book.” — London Review of Books “An essential reminder that all human cells grown in labs across the world, HeLa or otherwise, came from individuals with fears, desires, and stories to tell.” — Chemical & Engineering News “Blows away the notion that science writing must be the literary equivalent to Ambien.” — Chicago Tribune “Seldom do you read a book that is science, social history, and a page turner.” —British Medical Journal “Thrilling and original nonfiction that refuses to be shoehorned into anything as trivial as a genre. It is equal parts popular science, historical biography, and detective novel.” —Ed Yong, DISCOVER.COM “Best book I’ve read in years.” —Brian Sullivan, Fox Business Network “Thanks to Rebecca Skloot, we may now remember Henrietta—who she was, how she lived, how she died.” — The New Republic “We need more writers like Rebecca Skloot.” —E.O.Wilson.
Reviews
"This was a great book that I'm so glad I read."
"In “The Immortal Life of Henrietta Lacks,” Rebecca Skloot introduces us to the “real live woman,” the children who survived her, and the interplay of race, poverty, science and one of the most important medical discoveries of the last 100 years. Skloot narrates the science lucidly, tracks the racial politics of medicine thoughtfully and tells the Lacks family’s often painful history with grace. When science appears, it does so effortlessly, with explanations of cell anatomy or techniques like “fluorescence in situ hybridization” seamlessly worked into descriptions of the coloured wards of Johns Hopkins hospital to Lacks’s hometown of Clover, Virginia. And yet for all its grand scope, skilful writing and touching compassion, there is one simple element that makes As a final thought, I was struck by the parallels between Henrietta’s cells and her story."
"This decisive, detailed, superbly written history of the HeLa cells that have played such a highly significant role in many arenas of medical research delves deeply into both the scientific and personal stories of Henrietta Lacks and her family."
"A legacy, kept hidden for over 20+ years from Henrietta Lack's family and those of us,who are not privy to the inner circles of the medical and science community."
"Skloot did a terrific job spending years gathering information from the family and researching scientific discoveries related to the cells."
"Incredible true story of a woman's legacy, from the usage of her DNA without consent, to the medical miracles her stolen contribution made, to the injustices her family faced decades later."
"The book, The Immortal Life of Henrietta Lacks was a very interesting and informative read."
"One of the most amazing books I have ever read."
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Best Osteoporosis

Walk Tall! An Exercise Program for the Prevention & Treatment of Back Pain, Osteoporosis and the Postural Changes of Aging, 2nd Edition
An exercise program for the prevention & treatment of back pain, osteoporosis and the postural changes of aging. Sara Meeks a physical therapist for nearly 50 years, specializes in helping people with low bone mass.
Reviews
"Life has already improved."
"It not only stopped the knee pain but helped with other joint pain and even seems to help with digestion."
"This is an easy to follow, thorough book for anyone who has osteoporosis, neck/back pain, poor posture, or just cares about keeping their body in good form and health."
"This book is jam packed with practical, clear and useful information on how to exercise, stand, sit, sleep and live in a manner that strengthens bones - a real help to dealing with the shock of being diagnosed with osteoporosis."
"My physical therapist recommends and uses these exercises with me."
"This book is helping me to properly get some of that flexibility back, without overextending myself in the process, given my age."
"I am taking spinal physical therapy at my local hospital for some osteopenia and were given these exercises."
"I have a few books on exercises for osteoporosis and this one is the best."
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Best Herpes

The Good News About the Bad News: Herpes: Everything You Need to Know
This complete guide to living with genital herpes, written by internationally recognized herpes expert Terri Warren, addresses every practical issue people with herpes face. In The Good News About the Bad News: Herpes , an internationally recognized expert on genital herpes offers honest, friendly, and up-to-date advice and support to the millions of people living with one of the most common viral STDs, herpes.
Reviews
"Very informative book, helpful if you have herpes and want to understand it."
"This is an exceelent book to inform someone with herpes or someone who cares about someone suffering from herpes."
"This book has lots of great information!"
"Loads of info about this dreaded disease."
"Actually learned alot from this book."
"My friend thought he got the herpes but were too afraid to go to the doctor."
"This book is excellent (as opposed to a few other books on Amazon; this one is the only one worth buying of the 4 Kindle versions on this subject)."
"While I learned a lot more about herpes from this book even after all these years of living with it, the book was most valuable to me as a source of information to my current partner, who does not have the virus."
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Best Thyroid Conditions

Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause
Most patients with Hashimoto's will present with acid reflux, nutrient deficiencies, anemia, intestinal permeability, food sensitivities, gum disorders and hypoglycemia in addition to the “typical” hypothyroid symptoms such as weight gain, cold intolerance, hair loss, fatigue and constipation. Izabella Wentz, Pharm.D., FASCP is a pharmacist, Hashimoto’s patient and pioneer in lifestyle interventions for Hashimoto’s Thyroiditis.
Reviews
"I saw three endocrinologists, three GPs, two neurologists, numerous chiropractors and massage therapists, two acupuncturists, and even a life coach and hypnotist (pretty much any health related professional whose bio suggested they might be able to help). This book introduced me to two concepts that were critical: Functional medicine, and Hashimoto's Gluten sensitivity. This led to several significant changes. The second came when I started looking for functional medicine doctors in Austin, TX and following the supplementation suggestions put forward in this book. Empty Stomach (AM): - Licorice drops. - Probiotic. - Saccharomyces Boulardii. Lunch: - Glutamine. - Methyl B12 (my Dr suspects a MTHFR gene mutation; regular B12 wasn't helping but this works great). - NAC. - Zinc (this was huge for me; gave me lots more energy). - Selenium. Bedtime: - Magnesium. - CoQ10. - Probiotic. - Fish Oil w/vitamin D. Many of these don't have to be taken with food and the order could be switched up. I'd recommend chatting with your doctor about lab work for vitamin deficiencies and reading Dr. Wentz's supplement guide."
"I've read the Stop The Thyroid Madness site, Mary Shamon's thyroid-info website, Dr. Alexander Haskell's book, Dr. Datiz Kharrazian's book and his diet recommendations, read what Jack Kruse has to say... I've looked into the GAPS diet, the paleo diet, the autoimmune paleo diet, and researched intestinal permeability and how to heal it. I'm so thrilled to have this book, it still seems too good to be true! :). I would suggest though, if there is ever a second printing, and an updated version, that the author include more advice/info on finding a good functional/integrative/holistic Dr. to work with, which testing is available and from which labs, how to navigate testing solo or with your Dr., etc."
"My antibodies went from 1200 + down to under 100 since then and I'm taking lower and lower doses of my compounded meds and cytomel."
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Best Eye Problems

Magic Eye Beyond 3D: Improve Your Vision
Train your eyes and your mind with this visionary, imaginative collection of Magic Eye illustrations that entertains you even as it can help improve your vision at the same time. "I have seen incredible changes in people's overall behavior by viewing Magic Eye images, including vision improvement. The company has cross-licensed with the Walt Disney Company, Warner Bros., and Marvel Comics, along with many others, and retail clients have ranged from the National Institutes of Health to the Grateful Dead. A well-known speaker on vision-related topics, Marc co-created "Magic Eye: How to See 3D" in 1996, and is the author of "Natural Eye Care: An Encyclopedia";" Greater Vision: A Comprehensive Program for Physical, Emotional, and Spiritual Clarity"; and "Natural Eye Care: A Comprehensive Manual for Practitioners of Oriental Medicine."
Reviews
"This book contains interesting and informative information about how our eyes and brains work together, and how viewing these types of images can benefit our vision."
"These are just fun, after I figured out how to do them."
"You absolutely cannot study the picture to see a hint as to the "floater" or 3-D effect. I also love that they show you the picture "answer key" in the back of the book."
"I am completely happy with my purchase and how quickly it arrived."
"I have loved Magic Eye photos since they first were introduced."
"When you have been working on the computer, using the book really relaxed your eyes and allows you to concentrate longer. I converge my eyes and the diverge."
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