Best Popular Social Psychology & Interactions

At the time of Frankl's death in 1997, Man's Search for Meaning had sold more than 10 million copies in twenty-four languages. Harold S. Kushner is rabbi emeritus at Temple Israel in Natick, Massachusetts, and the author of bestselling books including When Bad Things Happen to Good People, Living a Life That Matters, and When All You’ve Ever Wanted Isn’t Enough.

With a new Afterword by the author In The Power of Habit, Pulitzer Prize–winning business reporter. Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. NEW YORK TIMES BESTSELLER • NPR. BESTSELLER • WASHINGTON POST BESTSELLER • LOS ANGELES TIMES BESTSELLER • USA TODAY BESTSELLER • PUBLISHERS WEEKLY BESTSELLER. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times “Sharp, provocative, and useful.” —Jim Collins “Few [books] become essential manuals for business and living. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.” — Financial Times “A flat-out great read.” —David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “You’ll never look at yourself, your organization, or your world quite the same way.” —Daniel H. Pink, bestselling author of Drive and A Whole New Mind “Entertaining . The stories that Duhigg has knitted together are all fascinating in their own right, but take on an added dimension when wedded to his examination of habits.” — Associated Press “There’s been a lot of research over the past several years about how our habits shape us, and this work is beautifully described in the new book The Power of Habit .” —David Brooks, The New York Times “A first-rate book—based on an impressive mass of research, written in a lively style and providing just the right balance of intellectual seriousness with practical advice on how to break our bad habits.” — The Economist “I have been spinning like a top since reading The Power of Habit, New York Times journalist Charles Duhigg’s fascinating best-seller about how people, businesses and organizations develop the positive routines that make them productive—and happy.” — The Washington Post. A. I first became interested in the science of habits eight years ago, as a newspaper reporter in Baghdad, when I heard about an army major conducting an experiment in a small town named Kufa. The major had analyzed videotapes of riots and had found that violence was often preceded by a crowd of Iraqis gathering in a plaza and, over the course of hours, growing in size. When the major met with Kufa’s mayor, he made an odd request: Could they keep food vendors out of the plazas? I asked the major how he had figured out that removing food vendors would change peoples' behavior. Since starting work on this book, I've lost about 30 pounds, I run every other morning (I'm training for the NY Marathon later this year), and I'm much more productive. By learning how to analyze my habit, I figured out that the reason I walked to the cafeteria each day wasn't because I was craving a chocolate chip cookie. And the cue for my behavior - the trigger that caused me to automatically stand up and wander to the cafeteria, was a certain time of day. So, I reconstructed the habit: now, at about 3:30 each day, I absentmindedly stand up from my desk, look around for someone to talk with, and then gossip for about 10 minutes. The most surprising thing I've learned is how companies use the science of habit formation to study - and influence - what we buy. Target collects all kinds of data on every shopper it can, including whether you’re married and have kids, which part of town you live in, how much money you earn, if you've moved recently, the websites you visit.

In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. THE BESTSELLING BOOK FOR THOSE WHO WANT POWER, WATCH POWER, OR WANT TO ARM THEMSELVES AGAINST POWER .

“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times Science bestseller Trauma is a fact of life. “The trauma caused by childhood neglect, sexual or domestic abuse and war wreaks havoc in our bodies, says Bessel van der Kolk in The Body Keeps the Score . Psychiatrist Bessel van der Kolk argues, moreover, that severe trauma is ‘encoded in the viscera’ and demands tailored approaches that enable people to experience deep relief from rage and helplessness. There are very few practitioners who could not learn from this book and become more effective, as well as inspired, by reading and studying it.” — Henry Strick van Linschoten, European Society For Trauma And Dissociation Newsletter “Psychological trauma can befall anyone, not just soldiers, refugees, or victims of rape. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller.” —Judith Herman, M.D., clinical professor of psychiatry, Harvard Medical School; author of Trauma and Recovery “This is an absolutely fascinating and clearly written book by one of the nation’s most experienced physicians in the field of emotional trauma. The Body Keeps the Score helps us understand how life experiences play out in the function and the malfunction of our bodies, years later.” —Vincent J. Felitti, M.D., chief of preventative medicine, emeritus, Kaiser Permanente San Diego; co-principal investigator, ACE study “In this inspirational work which seamlessly weaves keen clinical observation, neuroscience, historical analysis, the arts, and personal narrative, Dr. van der Kolk has created an authoritative guide to the effects of trauma, and pathways to recovery. A must read for mental health and other health care professionals, trauma survivors, their loved ones, and those who seek clinical, social, or political solutions to the cycle of trauma and violence in our society.” —Rachel Yehuda, Ph.D., professor of psychiatry and neuroscience; director of the Traumatic Stress Studies Division at the Mount Sinai School of Medicine, New York, NY “Breathtaking in its scope and breadth, The Body Keeps the Score is a seminal work by one of the preeminent pioneers in trauma research and treatment. This essential book unites the evolving neuroscience of trauma research with an emergent wave of body-oriented therapies and traditional mind/body practices that go beyond symptom relief and connect us with our vital energy and here-and-now presence.” —Peter A. Levine, Ph.D., author of In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness “In The Body Keeps the Score we share the author's courageous journey into the parallel dissociative worlds of trauma victims and the medical and psychological disciplines that are meant to provide relief. Its deeply empathic, insightful, and compassionate perspective promises to further humanize the treatment of trauma victims, dramatically expand their repertoire of self-regulatory healing practices and therapeutic options, and also stimulate greater creative thinking and research on trauma and its effective treatment. The body does keep the score, and van der Kolk’s ability to demonstrate this through compelling descriptions of the work of others, his own pioneering trajectory and experience as the field evolved and him along with it, and above all, his discovery of ways to work skillfully with people by bringing mindfulness to the body (as well as to their thoughts and emotions) through yoga, movement, and theater are a wonderful and welcome breath of fresh air and possibility in the therapy world.” —Jon Kabat-Zinn, professor of medicine emeritus, UMass Medical School; author of Full Catastrophe Living. Interspersed with that narrative are clear and understandable: descriptions of the neurobiology of trauma; explanations of the ineffectiveness of traditional approaches to treating trauma; and introductions to the approaches that take patients beneath their cognitive minds to heal the parts of them that remained frozen in the past. Van der Kolk, the eminent impresario of trauma treatment, who has spent a career bringing together diverse trauma scientists and clinicians and their ideas, while making his own pivotal contributions, describes what is arguably the most important series of breakthroughs in mental health in the last thirty years. Here we see not only how psychological trauma also breaks connections within the brain, but also between mind and body, and learn about the exciting new approaches that allow people with the severest forms of trauma to put all the parts back together again.” —Norman Doidge, author of The Brain That Changes Itself “Every once in a while, a book comes along that fundamentally changes the way we look at the world. It is, simply put, a great work.” —Stephen Cope, founder and director, Kripalu Institute for Extraordinary Living; author of Yoga and the Quest for the True Self “Bessel van der Kolk is unequaled in his ability to synthesize the stunning developments in the field of psychological trauma over the past few decades. The Body Keeps the Score is, simply put, brilliant.” —Onno van der Hart, Ph.D., Utrecht University, The Netherlands; senior author, The Haunted Self: Structural Dissociation and the Treatment of Chronic Traumatization “The Body Keeps the Score articulates new and better therapies for toxic stress based on a deep understanding of the effects of trauma on brain development and attachment systems. This volume provides a moving summary of what is currently known about the effects of trauma on individuals and societies, and introduces the healing potential of both age old and novel approaches to help traumatized children and adults to fully engage in the present.” —Jessica Stern, policy consultant on terrorism; author of Denial: A Memoir of Terror “A book about understanding the impact of trauma by one of the true pioneers in the field. Like its author, this book is wise and compassionate, occasionally quite provocative, and always interesting.” —Glenn N. Saxe, M.D., Arnold Simon Professor and chairman, Department of Child and Adolescent Psychiatry; director, NYU Child Study Center, New York University School of Medicine “A fascinating exploration of a wide range of therapeutic treatments shows readers how to take charge of the healing process, gain a sense of safety, and find their way out of the morass of suffering.” —Francine Shapiro, Ph.D., originator of EMDR therapy, senior research fellow, Emeritus Mental Research Institute, author of Getting Past Your Past “As an attachment researcher I know that infants are psychobiological beings. Bessel van der Kolk may focus on the body and trauma, but what a mind he must have to have written this book.” —Ed Tronick, distinguished professor, University of Massachusetts, Boston, author of Neurobehavior and Social Emotional Development of Infants and Young Children “ The Body Keeps the Score eloquently articulates how overwhelming experiences affect the development of brain, mind, and body awareness, all of which are closely intertwined. This book will provide traumatized individuals with a guide to healing and permanently change how psychologists and psychiatrists think about trauma and recovery.” —Ruth A. Lanius, M.D., Ph.D., Harris-Woodman chair in Psyche and Soma, professor of psychiatry, and director PTSD research at the University of Western Ontario; author of The Impact of Early Life Trauma on Health and Disease “When it comes to understanding the impact of trauma and being able to continue to grow despite overwhelming life experiences, Bessel van der Kolk leads the way in his comprehensive knowledge, clinical courage, and creative strategies to help us heal. The Body Keeps the Score is a cutting-edge offering for the general reader to comprehend the complex effects of trauma, and a guide to a wide array of scientifically informed approaches to not only reduce suffering, but to move beyond mere survival—and to thrive.” —Daniel J. Siegel, M.D., clinical professor, UCLA School of Medicine, author of Brainstorm: The Power and Purpose of the Teenage Brain ; Mindsight: The New Science of Personal Transformation; and The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are “In this magnificent book, Bessel van der Kolk takes the reader on a captivating journey that is chock full of riveting stories of patients and their struggles interpreted through history, research, and neuroscience made accessible in the words of a gifted storyteller. This outstanding volume is absolutely essential reading not only for therapists but for all who seek to understand, prevent, or treat the immense suffering caused by trauma.” —Pat Ogden Ph.D., Founder/Educational Director of the Sensorimotor Psychotherapy Institute; author of Sensorimotor Psychotherapy: Interventions for Trauma and Attachment “This is masterpiece of powerful understanding and brave heartedness, one of the most intelligent and helpful works on trauma I have ever read. Dr. van der Kolk offers a brilliant synthesis of clinical cases, neuroscience, powerful tools and caring humanity, offering a whole new level of healing for the traumas carried by so many.” —Jack Kornfied, author of A Path with Heart “ The Body Keeps the Score is masterful in bringing together science and humanism to clearly explain how trauma affects the whole person. Bessel van der Kolk brings deep understanding to the pain and chaos of the trauma experience.

The workbook is made up of 42 step-by-step self-help activities designed to help you learn anti-bullying tips and strategies, manage emotions such as anxiety, fear, anger, and depression, and learn constructive communication skills to help you express your feelings. If you are experiencing bullying, this book will offer sound psychological support to help you gain confidence in yourself and in your interactions with others. “ The Bullying Workbook for Teens is a remarkable, relevant resource for both teens and professionals.

--Lana Philips "Sawatsky beautifully models a way to dance in the gale of full catastrophe, to celebrate life, to laugh with it and at himself." Simple practices to bring healing to your heart and life to your new outlook Humorous (and occasionally heart-wrenching) stories of Sawatsky's own journey Multiple ways to build confidence in yourself, even when you've been shaken to the core A new perspective to transform your pain and renew your spirit Practical tools to face your seemingly inescapable fears, and much, much more! Based on the popular blog of the same name, Dancing With Elephants includes insightful interviews with chronic disease experts Jon Kabat-Zinn, Lucy Kalanithi, and Patch Adams. --Jon Kabat-Zinn, national bestselling author of Full Catastrophe Living "...beautiful and inspiring book...full of humor and wisdom about the pain of loss in our life, by someone living with a debilitating disease." This inspiring story reminds us just how essential it is to bring lovingkindness into every step of life, no matter how difficult the path -Sharon Salzberg, New York Times bestselling author of. Real Happiness. ... forthright and inspiring... Peter V. Rabins , co-author of The 36-Hour Day When life seems to be falling apart, Jarem Sawatsky's interesting and entertaining book reminds us that laughter is what we need to not take ourselves too seriously.

At the time of Frankl's death in 1997, Man's Search for Meaning had sold more than 10 million copies in twenty-four languages. Harold S. Kushner is rabbi emeritus at Temple Israel in Natick, Massachusetts, and the author of bestselling books including When Bad Things Happen to Good People, Living a Life That Matters, and When All You’ve Ever Wanted Isn’t Enough.

Maude Julien's parents were fanatics who believed it was their sacred duty to turn her into the ultimate survivor--raising her in isolation, tyrannizing her childhood and subjecting her to endless drills designed to "eliminate weakness." "At once fascinating, mystifying and distressing...The story takes on the energy of a thriller, building on the reader's hectic desire for [Julien's] escape. "A harrowing yet achingly beautiful tale of a girl imprisoned by her brutal, fanatic family, but whose yearning for wonder and love ultimately drives her toward the improbable light of the world. "― Mira Bartók, author of the National Book Critics Circle Award Winner The Memory Palace. A tale of hope and profound courage, The Only Girl in the World illustrates how trusting ourselves and following our hearts can save us from the most oppressive and cruel conditions. Her brave spirit shines as a bright reminder that what lies within us is stronger and more powerful than our circumstances. "― Ruth Wariner, New York Times. bestselling author of. The Sound of Gravel. "The year's most harrowing memoir...At times the book, in form, resembles the beginnings of Emma Donoghue's Room , but this text is necessarily more graphic and frightening...My multiple audible gasps while working through The Only Girl in the World were partly a result of its author's ability to so artfully capture the meaning and depth of her survival. You wonder how anyone who went through what she did could come out functioning on the other side...That The Only Girl in the World exists as it does is a most persuasive argument for Julien's remarkable willpower.

At the time of Frankl's death in 1997, Man's Search for Meaning had sold more than 10 million copies in twenty-four languages. Harold S. Kushner is rabbi emeritus at Temple Israel in Natick, Massachusetts, and the author of bestselling books including When Bad Things Happen to Good People, Living a Life That Matters, and When All You’ve Ever Wanted Isn’t Enough.

Forty years ago, Israeli psychologists Daniel Kahneman and Amos Tversky wrote a series of breathtakingly original studies undoing our assumptions about the decision-making process. Amos Tversky was a brilliant, self-confident warrior and extrovert, the center of rapt attention in any room; Kahneman, a fugitive from the Nazis in his childhood, was an introvert whose questing self-doubt was the seedbed of his ideas. “Lewis is the ideal teller of [Tversky and Kahneman’s] story… You see his protagonists in three dimensions―deeply likable, but also flawed, just like most of your friends and family.”. - David Leonhardt, New York Times Book Review. “Brilliant… Lewis has given us a spectacular account of two great men who faced up to uncertainty and the limits of human reason.”. - William Easterly, Wall Street Journal.

The culmination of master psychiatrist Dr. Irvin D. Yalom’s more than thirty-five years in clinical practice, The Gift of Therapy is a remarkable and essential guidebook that illustrates through real case studies how patients and therapists alike can get the most out of therapy. •Create a new therapy for each patient.

When you need advice on how to present information, including text, data, and graphics, for publication in any type of format--such as college and university papers, professional journals, presentations for colleagues, and online publication--you will find the advice you're looking for in the "Publication Manual."

This new edition of the American Psychiatric Association s Diagnostic and Statistical Manual of Mental Disorders (DSM-5), used by clinicians and researchers to diagnose and classify mental disorders, is the product of more than 10 years of effort by hundreds of international experts in all aspects of mental health.

Now with bonus material, including a new foreword and afterword with updated research In this astonishing and startling book, award-winning science and history writer Robert Whitaker investigates a medical mystery: Why has the number of disabled mentally ill in the United States tripled over the past two decades? Every day, 1,100 adults and children are added to the government disability rolls because they have become newly disabled by mental illness, with this epidemic spreading most rapidly among our nation’s children. Or did they find that these medications, for some paradoxical reason, increase the likelihood that people will become chronically ill, less able to function well, more prone to physical illness? Our nation has been hit by an epidemic of disabling mental illness, and yet, as Anatomy of an Epidemic reveals, the medical blueprints for curbing that epidemic have already been drawn up. In Anatomy of an Epidemic investigative reporter Robert Whitaker cuts through flawed science, greed and outright lies to reveal that the drugs hailed as the cure for mental disorders instead worsen them over the long term. Whitaker tenderly interviews children and adults who bear witness to the ravages of mental illness, and testify to their newly found “aliveness” when freed from the prison of mind-numbing drugs.” —Daniel Dorman, M.D., Clinical Assistant Professor of Psychiatry, UCLA School of Medicine and author of Dante’s Cure: A Journey Out of Madness “This is the most alarming book I’ve read in years. Relying on medical evidence and historical documentation, Whitaker builds his case like a prosecuting attorney.” —Carl Elliott, M.D., Ph.D., Professor, Center for Bioethics, University of Minnesota and author of Better than Well: American Medicine Meets the American Dream “ Anatomy of an Epidemic investigates a profoundly troubling question: do psychiatric medications increase the likelihood that people taking them, far from being helped, are more likely to become chronically ill? Robert Whitaker is a reliable, sensible, and persuasive, guide to the paradoxes and complexities of what we know about mental illness, and what we might be able to do to lessen the suffering it brings.” —Jay Neugeboren, author of Imagining Robert and Transforming Madness “Every so often a book comes along that exposes a vast deceit.

For over 20 years, On Becoming Babywise has been the de facto newborn parenting manual for naturally synchronizing your baby's feeding time, waketime and nighttime sleep cycles, so the whole family can sleep through the night. Practical discussions then focus on broad and niche topics including feeding philosophies, baby sleep problems, baby scheduling challenges, nap routines, sleep training multiples, baby sleeping props, Colic and Reflux and many other dimensions which impact breast feeding schedules, bottle feeding tips and baby sleep training. 1) Taking care of baby and mom. 2) A timeline of what to expect and when. 3) Baby Sleep Training Problems and Solutions. 4) Monitoring Your Baby's Growth. 5) Healthy Baby Growth Charts. It can help any parent develop a plan that meets both the needs of a new baby and of the entire family. Instead of being in baby bondage, I was liberated to be the mother God wanted me to be. We highly recommend ONLY purchasing the newest and most current version of On Becoming Babywise (isbn 1932740139). In becoming one of America's leading infant management guides, On Becoming Babywise has continued to improve its methods and practices throughout its 24 years and this latest version is the result of all the best over the last two decades. and co-author Gary Ezzo in this book helps parents successfully and naturally synchronize their baby's feeding time, waketime and nighttime cycles. Happy, healthy and contented babies who sleep through the night on average between seven and nine weeks of age. The best evaluation of any parenting philosophy, including Babywise, is not found in the reasoning or the logic of the hypothesis. Rather, our larger objective is to help prepare minds for the incredible task of raising a child. Your baby will not care if his head rests on designer sheets or beside Disney characters, nor is your success tied to his wardrobe or bedroom accessories, but rather to the beliefs and convictions that will eventually shape your parenting experience. It is our opinion that the achievements of healthy growth, contented babies, good naps, and playful wake times, as well as the gift of nighttime sleep, are too valuable to be left to chance. We realize there are a number of parenting theories being marketed today, most of which come gift-wrapped with unrealistic promises and unnecessary burdens. Spend time with relatives and friends who follow the Attachment Parenting style of infant care. The principles contained within the pages can help parents develop workable strategies that meet the needs of their babies and the rest of the family. However, your pediatrician or family practitioner should always be consulted when questions arise about the health and welfare of your baby. Because the principles of On Becoming Babywise are so effective, I consider it part of my extended health care for the family. They consistently produce babies who are healthy, content, and who sleep through the night at an early age. ". As family physicians and a husband-wife team, we are often asked questions related to parenting and the general care of children.

How to disarm an attacker How to fell a tree and start a fire anywhere How a car engine works, and how to fix it How to use every tool in your toolbox What to wear on a first date and to a job interview How to lead a meeting and command the attention of a room How to dance, fight, shave, shake a hand, pick a lock, and fire a gun And other advice for when you're lost, in danger, or merely confronting a shirt that needs to be ironed. Brett McKay is the founder of The Art of Manliness, the internet's #1 independent men's lifestyle side.

Passionately argued, superbly researched, and filled with indelible stories of real people, Quiet has the power to permanently change how we see introverts and, equally important, how they see themselves. NEW YORK TIMES BESTSELLER. NPR BESTSELLER. WASHINGTON POST. BESTSELLER. LOS ANGELES TIMES. BESTSELLER. USA TODAY. TOP 50 BESTSELLER. INDIEBOUND BESTSELLER. PUBLISHERS WEEKLY. BESTSELLER. Fast Company. ’s #1 Best Business book of 2012. INC Magazine’s. Best 2012 Books for Entrepreneurs. People. Magazine’s 10 Best Books of 2012. O, The Oprah Magazine. 10 Favorite Books of 2012. Christian Science Monitor. ’s Best Books of 2012. GoodReads Nonfiction Choice Award Winner. Audible’s #1 Non-Fiction book of 2012. Amazon’s Best Books of 2012. Barnes & Noble Best Books of 2012. Library Journal. ’s Best Books of 2012. Kirkus REVIEWS’. Best Books of 2012. Her diligence, research, and passion for this important topic has richly paid off.” —Publishers Weekly “This book is a pleasure to read and will make introverts and extroverts alike think twice about the best ways to be themselves and interact with differing personality types.” —Library Journal “An intelligent and often surprising look at what makes us who we are.” —Booklist “Charm and charisma may be one beau ideal, but backed by first-rate research and her usual savvy, Cain makes a convincing case for the benefits of reserve.” —Harper's Bazaar. “Those who value a quiet, reflective life will feel a burden lifting from their shoulders as they read Susan Cain's eloquent and well documented paean to introversion--and will no longer feel guilty or inferior for having made the better choice!” —MIHALY CSIKSZENTMIHALYI, author of Flow and Distinguished Professor of Psychology and Management, Claremont Graduate University “Superbly researched, deeply insightful, and a fascinating read, Quiet is an indispensable resource for anyone who wants to understand the gifts of the introverted half of the population.” —GRETCHEN RUBIN, author of The Happiness Project. Drawing on neuroscientific research and many case reports, Susan Cain explains the advantages and potentials of introversion and of being quiet in a noisy world.” —ANDREW WEIL, author of Healthy Aging and Spontaneous Happiness “Susan Cain has done a superb job of sifting through decades of complex research on introversion, extroversion, and sensitivity--this book will be a boon for the many highly sensitive people who are also introverts.” —ELAINE ARON, author of The Highly Sensitive Person.

the thirty-seven paths of life how to determine your life path and the life paths of others core issues, inborn talents, and special needs of each path, including health, money, and sexuality guidelines for finding a career consistent with your innate drives and abilities the hidden dynamics of your relationships how to live in harmony with the cycles of life. To our readers: The books we publish are our contribution to an emerging world based on cooperation rather than on competition, on affirmation of the human spirit rather than on self-doubt, and on the certainty that all humanity is connected.

People with a fixed mindset —those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset —those who believe that abilities can be developed. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. “If you manage people or are a parent (which is a form of managing people), drop everything and read Mindset .” —Guy Kawasaki, author of The Art of the Start 2.0. Dweck proposes that everyone has either a fixed mindset or a growth mindset. In other words, you are who you are, your intelligence and talents are fixed, and your fate is to go through life avoiding challenge and failure.

Presenting a compelling portrait of these dangerous men and women based on 25 years of distinguished scientific research, Dr. Robert D. Hare vividly describes a world of con artists, hustlers, rapists, and other predators who charm, lie, and manipulate their way through life. --Hugh Aynesworth, author of Ted Bundy: Conversations with a Killer "Fascinating, chilling, and accurate....The world's most renowned psychopathy researcher has leavened sharp scientific insights with page-turning case descriptions in a rare publishing feat: a book that is both highly readable and highly reputable."

you will learn about: • The early warning signs of abuse. • The nature of abusive thinking. • Myths about abusers. • Ten abusive personality types. • The role of drugs and alcohol. • What you can fix, and what you can’t. • And how to get out of an abusive relationship safely. Bancroft, a former codirector of Emerge, the first U.S. program for abusive men, and a 15-year veteran of work with abusive men, reminds readers that each year in this country, two to four million women are assaulted by their partners and that at least one out of three American women will be a victim of violence by a husband or boyfriend at some point in her life.

In this book, based on his sold-out master classes in the United States and across Europe, Williams provides the underlying principles of animation that every animator--from beginner to expert, classic animator to computer animation whiz --needs. Richard Williams has won more than 250 international awards for his animation.

Now, Dr. Leonard Sax delves into the scientific literature and draws on more than twenty years of clinical experience to explain why boys and young men are failing in school and disengaged at home. Dr. Sax has spoken on issues of child and adolescent development not only in the United States but also in Australia, Bermuda, Canada, England, Germany, Italy, Mexico, New Zealand, Scotland, Spain, and Switzerland. He has appeared on the TODAY Show, CNN, National Public Radio, Fox News, PBS, the Canadian Broadcasting Corporation, the British Broadcasting Corporation, the Australian Broadcasting Corporation, New Zealand Television, and many other national and international media.

Passionately argued, superbly researched, and filled with indelible stories of real people, Quiet has the power to permanently change how we see introverts and, equally important, how they see themselves. NEW YORK TIMES BESTSELLER. NPR BESTSELLER. WASHINGTON POST. BESTSELLER. LOS ANGELES TIMES. BESTSELLER. USA TODAY. TOP 50 BESTSELLER. INDIEBOUND BESTSELLER. PUBLISHERS WEEKLY. BESTSELLER. Fast Company. ’s #1 Best Business book of 2012. INC Magazine’s. Best 2012 Books for Entrepreneurs. People. Magazine’s 10 Best Books of 2012. O, The Oprah Magazine. 10 Favorite Books of 2012. Christian Science Monitor. ’s Best Books of 2012. GoodReads Nonfiction Choice Award Winner. Audible’s #1 Non-Fiction book of 2012. Amazon’s Best Books of 2012. Barnes & Noble Best Books of 2012. Library Journal. ’s Best Books of 2012. Kirkus REVIEWS’. Best Books of 2012. Her diligence, research, and passion for this important topic has richly paid off.” —Publishers Weekly “This book is a pleasure to read and will make introverts and extroverts alike think twice about the best ways to be themselves and interact with differing personality types.” —Library Journal “An intelligent and often surprising look at what makes us who we are.” —Booklist “Charm and charisma may be one beau ideal, but backed by first-rate research and her usual savvy, Cain makes a convincing case for the benefits of reserve.” —Harper's Bazaar. “Those who value a quiet, reflective life will feel a burden lifting from their shoulders as they read Susan Cain's eloquent and well documented paean to introversion--and will no longer feel guilty or inferior for having made the better choice!” —MIHALY CSIKSZENTMIHALYI, author of Flow and Distinguished Professor of Psychology and Management, Claremont Graduate University “Superbly researched, deeply insightful, and a fascinating read, Quiet is an indispensable resource for anyone who wants to understand the gifts of the introverted half of the population.” —GRETCHEN RUBIN, author of The Happiness Project. Drawing on neuroscientific research and many case reports, Susan Cain explains the advantages and potentials of introversion and of being quiet in a noisy world.” —ANDREW WEIL, author of Healthy Aging and Spontaneous Happiness “Susan Cain has done a superb job of sifting through decades of complex research on introversion, extroversion, and sensitivity--this book will be a boon for the many highly sensitive people who are also introverts.” —ELAINE ARON, author of The Highly Sensitive Person.

A collection of exercises and activities for both individuals and groups, this workbook will help you identify the HSP trait in yourself, nurture the new, positive self-image you deserve, and create a fuller, richer life. Identify your specific sensitivities with self-assessment tests. Reframe past experiences in a more positive light. Interpret dreams and relate them to your sensitivity. Cope with overarousal through relaxation, breathing, and visualization techniques. Describe your trait in a work interview or to an unsympathetic family member, new friend, doctor, or therapist. Can 1.2 billion exceptionally nervous nervous systems be wrong? There are plenty of blanks to fill in as you analyze your childhood, health concerns, work history, and psychic wounds, with plenty of guidance on how to do it--sample entries as intriguing as someone else's diary. She gives a quick course in dream analysis (Freud couldn't outdo her job on a dream about The A-Team 's Mr. T and a tiger), and rather boldly invites you to envision and prepare for your death.

Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization. Copublished with the Institute of Noetic Sciences (IONS) The. Untethered Soul begins by walking you through your relationship with your thoughts and emotions, helping you uncover the source and fluctuations of your inner energy. The accuracy and simplicity of this work is a measure of its pure mastery.”. — James O’Dea , past president of the Institute of Noetic Sciences (IONS). It is the clearest statement I know of who we are and what we face in our emerging humanity.”. — Jean Houston , philosopher, psychologist, and author of A Mythic Life and Passion for the Possible. It may take more than one reading and many hours of introspection, but The Untethered Soul is a must-read for anyone in search of greater understanding of themselves and of the truth.”. — Louis Chiavacci , senior vice-president of Merrill Lynch, ranked in Barron’s top fifteen US Investment Advisors. “This publication has released boundless joy for the hungry souls of the world.”. — Ma Yoga Shakti Saraswati, founder of Yogashakti International Mission and recipient of Hinduism Today’s Hindu of the Year 2000 award. With great eloquence, wit, and compelling logic, Singer’s brilliant book completes this thought by showing them to be two poles of the same selfless devotion.”. — Ray Kurzweil , National Medal of Technology recipient and author of The Singularity Is Near. Singer takes the reader on a journey that begins with consciousness tethered to the ego and ends having taken us beyond our myopic, contained self-image to a state of inner freedom and liberation. Michael A. Singer’s book is a priceless gift to all who have futilely searched and yearned for a richer, more meaningful, creative life.”. — Yogi Amrit Desai , internationally recognized pioneer of modern yoga.

When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become successful, then you'll be happy. Success does not beget happiness. He gives more than 150 lectures a year on the science of happiness and human potential, which have been covered in the New York Times, the Boston Globe, the Wall Street Journal, CNN, and NPR.

In The Blank Slate , Steven Pinker, one of the world's leading experts on language and the mind, explores the idea of human nature and its moral, emotional, and political colorings.

In this completely revised and updated edition of the breakthrough bestseller, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life. Filled with "brain prescriptions" (among them cognitive exercises and nutritional advice) that are geared toward readers who've experienced anxiety, depression, impulsiveness, excessive anger or worry, and obsessive behavior, Change Your Brain, Change Your Life milks the mind-body connection for all it's worth.

This new edition of the American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders (DSM-5), used by clinicians and researchers to diagnose and classify mental disorders, is the product of more than 10 years of effort by hundreds of international experts in all aspects of mental health.