Best Post-traumatic Stress Disorder
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times Science bestseller Trauma is a fact of life. Praise for The Body Keeps the Score “In this inspirational work which seamlessly weaves keen clinical observation, neuroscience, historical analysis, the arts, and personal narrative, Dr. van der Kolk has created an authoritative guide to the effects of trauma, and pathways to recovery. A must read for mental health and other health care professionals, trauma survivors, their loved ones, and those who seek clinical, social, or political solutions to the cycle of trauma and violence in our society.” —Rachel Yehuda, Ph.D., professor of psychiatry and neuroscience, director of the Traumatic Stress Studies Division at the Mount Sinai School of Medicine, New York, NY “This is an absolutely fascinating and clearly written book by one of the nation’s most experienced physicians in the field of emotional trauma. “Breathtaking in its scope and breadth, The Body Keeps the Score is a seminal work by one of the preeminent pioneers in trauma research and treatment. Van der Kolk, the eminent impresario of trauma treatment, who has spent a career bringing together diverse trauma scientists and clinicians and their ideas, while making his own pivotal contributions, describes what is arguably the most important series of breakthroughs in mental health in the last thirty years. Here we see not only how psychological trauma also breaks connections within the brain, but also between mind and body, and learn about the exciting new approaches that allow people with the severest forms of trauma to put all the parts back together again.” —Norman Doidge, author of The Brain That Changes Itself. “ The Body Keeps the Score articulates new and better therapies for toxic stress based on a deep understanding of the effects of trauma on brain development and attachment systems. Bessel van der Kolk may focus on the body and trauma, but what a mind he must have to have written this book.”. Its deeply empathic, insightful, and compassionate perspective promises to further humanize the treatment of trauma victims, dramatically expand their repertoire of self-regulatory healing practices and therapeutic options, and also stimulate greater creative thinking and research on trauma and its effective treatment. The body does keep the score, and Van der Kolk’s ability to demonstrate this through compelling descriptions of the work of others, his own pioneering trajectory and experience as the field evolved and him along with it, and above all, his discovery of ways to work skillfully with people by bringing mindfulness to the body (as well as to their thoughts and emotions) through yoga, movement, and theater are a wonderful and welcome breath of fresh air and possibility in the therapy world.”. “In The Body Keeps the Score we share the author’s courageous journey into the parallel dissociative worlds of trauma victims and the medical and psychological disciplines that are meant to provide relief. “Bessel van der Kolk is unequaled in his ability to synthesize the stunning developments in the field of psychological trauma over the past few decades. —Ruth A. Lanius, MD, PhD, Harris-Woodman chair in Psyche and Soma, professor of psychiatry, and director PTSD research at the University of Western Ontario; author of The Impact of Early Life Trauma on Health and Disease. Interspersed with that narrative are clear and understandable descriptions of the neurobiology of trauma; explanations of the ineffectiveness of traditional approaches to treating trauma; and introductions to the approaches that take patients beneath their cognitive minds to heal the parts of them that remained frozen in the past. “When it comes to understanding the impact of trauma and being able to continue to grow despite overwhelming life experiences, Bessel van der Kolk leads the way in his comprehensive knowledge, clinical courage, and creative strategies to help us heal. Dr. Van der Kolk offer a brilliant synthesis of clinical cases, neuroscience, powerful tools and caring humanity, offering a whole new level of healing for the traumas carried by so many.”. Bessel van der Kolk, M.D., is the founder and medical director of the Trauma Center in Brookline, Massachusetts.
Reviews
Find Best Price at Amazon"Frankly, nothing really worked until I discovered - and applied - the somatic (body) techniques espoused by van der Kolk, and other luminaries such as Peter Levine, Pat Ogden, and Eugene Gendlin. The only way to ‘communicate’ with this pre-verbal system is through the body, which can signal to the brain stem that it is OK to begin the process of unfreezing the emotional paralysis that has plagued us for decades. UPDATE 2018: One of the treatments that Bessel van der Kolk mentions in his book - MDMA - was recently granted ‘Breakthrough Therapy’ status by the FDA for phase 3 trials. This is because the phase 1 and 2 trials were so successful, that nearly 70% of participants no longer had PTSD after just 3 MDMA sessions (most of these participants had suffered PTSD for decades)."
"Psychiatrist, professor, world-class researcher, and traumatologist Bessel van der Kolk MD requires no introduction to trauma psychotherapists. Familiar with major reviews of PTSD psychotherapy outcomes research, I know that research support for body-oriented approaches to treating psychological trauma psychopathology is thin at best, and such treatment models simply do not have the research validation of either EMDR (Eye Movement Desensitization and Reprocessing) and PE (Prolonged Exposure), neither of which are especially body-focused. J. Interlandi's excellent article anticipating publication of this book - "A Revolutionary Approach to Treating PTSD" (New York Times Magazine, 2014.05.22 - available online) - initially supported my fears that for some inexplicable reason van der Kolk was now promoting some treatment model for which we have little confirming research. Yet the account of van der Kolk's therapy work in Interlandi's article is gripping. (I've been here before, reading van der Kolk's own accounts of his work.). Van der Kolk's critique of CBT (cognitive behavioral therapy - a general class of therapies) and PE (E. Foa's exposure therapy model) is withering and correct: neither really work. Because as a trauma treatment professional I'm well aware of what the trauma treatment outcomes research actually says. Van der Kolk's new book has many virtues. Parts One and Two (102 pp) provide a substantial review of the neuropsychology of trauma's impact on a person. I've long thought that much writing on treating psychological trauma seems to miss the point: trauma memory is what causes the problem. As he does throughout the book, van der Kolk offers fine stories about clients who have experienced exactly what I've seen happen in my clients, making excellent use of what cognitive research tells us: people understand things best through narratives. Psychological trauma therapy is complex, but we are now well prepared to launch into the book's core content - Part Five (154 pp), "Paths to Recovery". Van der Kolk tells an amusing and self-deprecating story about his advanced training experience, in which Puk was able to provide a strong corrective to his approach to clients. Van der Kolk's thoughts on self-empowerment for those in recovery from psychological trauma will be invaluable to any trauma psychotherapy client. Van der Kolk shows us how. Organization -. * 6 pp: prefatory praise by peers and related luminaries (interesting comments from some important people in the field); * 2 pp: Table of Contents; * 356 pp: actual text; * 4 pp: Appendix: Consensus proposed criteria for developmental trauma disorder. * 3 pp: Resources. * 4 pp: Further reading. * 51 pp: Notes. * 21 pp: Index."
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times Science bestseller Trauma is a fact of life. “The trauma caused by childhood neglect, sexual or domestic abuse and war wreaks havoc in our bodies, says Bessel van der Kolk in The Body Keeps the Score . Psychiatrist Bessel van der Kolk argues, moreover, that severe trauma is ‘encoded in the viscera’ and demands tailored approaches that enable people to experience deep relief from rage and helplessness. There are very few practitioners who could not learn from this book and become more effective, as well as inspired, by reading and studying it.” — Henry Strick van Linschoten, European Society For Trauma And Dissociation Newsletter “Psychological trauma can befall anyone, not just soldiers, refugees, or victims of rape. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller.” —Judith Herman, M.D., clinical professor of psychiatry, Harvard Medical School; author of Trauma and Recovery “This is an absolutely fascinating and clearly written book by one of the nation’s most experienced physicians in the field of emotional trauma. The Body Keeps the Score helps us understand how life experiences play out in the function and the malfunction of our bodies, years later.” —Vincent J. Felitti, M.D., chief of preventative medicine, emeritus, Kaiser Permanente San Diego; co-principal investigator, ACE study “In this inspirational work which seamlessly weaves keen clinical observation, neuroscience, historical analysis, the arts, and personal narrative, Dr. van der Kolk has created an authoritative guide to the effects of trauma, and pathways to recovery. A must read for mental health and other health care professionals, trauma survivors, their loved ones, and those who seek clinical, social, or political solutions to the cycle of trauma and violence in our society.” —Rachel Yehuda, Ph.D., professor of psychiatry and neuroscience; director of the Traumatic Stress Studies Division at the Mount Sinai School of Medicine, New York, NY “Breathtaking in its scope and breadth, The Body Keeps the Score is a seminal work by one of the preeminent pioneers in trauma research and treatment. This essential book unites the evolving neuroscience of trauma research with an emergent wave of body-oriented therapies and traditional mind/body practices that go beyond symptom relief and connect us with our vital energy and here-and-now presence.” —Peter A. Levine, Ph.D., author of In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness “In The Body Keeps the Score we share the author's courageous journey into the parallel dissociative worlds of trauma victims and the medical and psychological disciplines that are meant to provide relief. Its deeply empathic, insightful, and compassionate perspective promises to further humanize the treatment of trauma victims, dramatically expand their repertoire of self-regulatory healing practices and therapeutic options, and also stimulate greater creative thinking and research on trauma and its effective treatment. The body does keep the score, and van der Kolk’s ability to demonstrate this through compelling descriptions of the work of others, his own pioneering trajectory and experience as the field evolved and him along with it, and above all, his discovery of ways to work skillfully with people by bringing mindfulness to the body (as well as to their thoughts and emotions) through yoga, movement, and theater are a wonderful and welcome breath of fresh air and possibility in the therapy world.” —Jon Kabat-Zinn, professor of medicine emeritus, UMass Medical School; author of Full Catastrophe Living. Interspersed with that narrative are clear and understandable: descriptions of the neurobiology of trauma; explanations of the ineffectiveness of traditional approaches to treating trauma; and introductions to the approaches that take patients beneath their cognitive minds to heal the parts of them that remained frozen in the past. Van der Kolk, the eminent impresario of trauma treatment, who has spent a career bringing together diverse trauma scientists and clinicians and their ideas, while making his own pivotal contributions, describes what is arguably the most important series of breakthroughs in mental health in the last thirty years. Here we see not only how psychological trauma also breaks connections within the brain, but also between mind and body, and learn about the exciting new approaches that allow people with the severest forms of trauma to put all the parts back together again.” —Norman Doidge, author of The Brain That Changes Itself “Every once in a while, a book comes along that fundamentally changes the way we look at the world. It is, simply put, a great work.” —Stephen Cope, founder and director, Kripalu Institute for Extraordinary Living; author of Yoga and the Quest for the True Self “Bessel van der Kolk is unequaled in his ability to synthesize the stunning developments in the field of psychological trauma over the past few decades. The Body Keeps the Score is, simply put, brilliant.” —Onno van der Hart, Ph.D., Utrecht University, The Netherlands; senior author, The Haunted Self: Structural Dissociation and the Treatment of Chronic Traumatization “The Body Keeps the Score articulates new and better therapies for toxic stress based on a deep understanding of the effects of trauma on brain development and attachment systems. This volume provides a moving summary of what is currently known about the effects of trauma on individuals and societies, and introduces the healing potential of both age old and novel approaches to help traumatized children and adults to fully engage in the present.” —Jessica Stern, policy consultant on terrorism; author of Denial: A Memoir of Terror “A book about understanding the impact of trauma by one of the true pioneers in the field. Like its author, this book is wise and compassionate, occasionally quite provocative, and always interesting.” —Glenn N. Saxe, M.D., Arnold Simon Professor and chairman, Department of Child and Adolescent Psychiatry; director, NYU Child Study Center, New York University School of Medicine “A fascinating exploration of a wide range of therapeutic treatments shows readers how to take charge of the healing process, gain a sense of safety, and find their way out of the morass of suffering.” —Francine Shapiro, Ph.D., originator of EMDR therapy, senior research fellow, Emeritus Mental Research Institute, author of Getting Past Your Past “As an attachment researcher I know that infants are psychobiological beings. Bessel van der Kolk may focus on the body and trauma, but what a mind he must have to have written this book.” —Ed Tronick, distinguished professor, University of Massachusetts, Boston, author of Neurobehavior and Social Emotional Development of Infants and Young Children “ The Body Keeps the Score eloquently articulates how overwhelming experiences affect the development of brain, mind, and body awareness, all of which are closely intertwined. This book will provide traumatized individuals with a guide to healing and permanently change how psychologists and psychiatrists think about trauma and recovery.” —Ruth A. Lanius, M.D., Ph.D., Harris-Woodman chair in Psyche and Soma, professor of psychiatry, and director PTSD research at the University of Western Ontario; author of The Impact of Early Life Trauma on Health and Disease “When it comes to understanding the impact of trauma and being able to continue to grow despite overwhelming life experiences, Bessel van der Kolk leads the way in his comprehensive knowledge, clinical courage, and creative strategies to help us heal. The Body Keeps the Score is a cutting-edge offering for the general reader to comprehend the complex effects of trauma, and a guide to a wide array of scientifically informed approaches to not only reduce suffering, but to move beyond mere survival—and to thrive.” —Daniel J. Siegel, M.D., clinical professor, UCLA School of Medicine, author of Brainstorm: The Power and Purpose of the Teenage Brain ; Mindsight: The New Science of Personal Transformation; and The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are “In this magnificent book, Bessel van der Kolk takes the reader on a captivating journey that is chock full of riveting stories of patients and their struggles interpreted through history, research, and neuroscience made accessible in the words of a gifted storyteller. This outstanding volume is absolutely essential reading not only for therapists but for all who seek to understand, prevent, or treat the immense suffering caused by trauma.” —Pat Ogden Ph.D., Founder/Educational Director of the Sensorimotor Psychotherapy Institute; author of Sensorimotor Psychotherapy: Interventions for Trauma and Attachment “This is masterpiece of powerful understanding and brave heartedness, one of the most intelligent and helpful works on trauma I have ever read. Dr. van der Kolk offers a brilliant synthesis of clinical cases, neuroscience, powerful tools and caring humanity, offering a whole new level of healing for the traumas carried by so many.” —Jack Kornfied, author of A Path with Heart “ The Body Keeps the Score is masterful in bringing together science and humanism to clearly explain how trauma affects the whole person. Bessel van der Kolk brings deep understanding to the pain and chaos of the trauma experience.
Reviews
Find Best Price at Amazon"Frankly, nothing really worked until I discovered - and applied - the somatic (body) techniques espoused by van der Kolk, and other luminaries such as Peter Levine, Pat Ogden, and Eugene Gendlin. The only way to ‘communicate’ with this pre-verbal system is through the body, which can signal to the brain stem that it is OK to begin the process of unfreezing the emotional paralysis that has plagued us for decades. UPDATE 2018: One of the treatments that Bessel van der Kolk mentions in his book - MDMA - was recently granted ‘Breakthrough Therapy’ status by the FDA for phase 3 trials. This is because the phase 1 and 2 trials were so successful, that nearly 70% of participants no longer had PTSD after just 3 MDMA sessions (most of these participants had suffered PTSD for decades)."
"Psychiatrist, professor, world-class researcher, and traumatologist Bessel van der Kolk MD requires no introduction to trauma psychotherapists. Familiar with major reviews of PTSD psychotherapy outcomes research, I know that research support for body-oriented approaches to treating psychological trauma psychopathology is thin at best, and such treatment models simply do not have the research validation of either EMDR (Eye Movement Desensitization and Reprocessing) and PE (Prolonged Exposure), neither of which are especially body-focused. J. Interlandi's excellent article anticipating publication of this book - "A Revolutionary Approach to Treating PTSD" (New York Times Magazine, 2014.05.22 - available online) - initially supported my fears that for some inexplicable reason van der Kolk was now promoting some treatment model for which we have little confirming research. Yet the account of van der Kolk's therapy work in Interlandi's article is gripping. (I've been here before, reading van der Kolk's own accounts of his work.). Van der Kolk's critique of CBT (cognitive behavioral therapy - a general class of therapies) and PE (E. Foa's exposure therapy model) is withering and correct: neither really work. Because as a trauma treatment professional I'm well aware of what the trauma treatment outcomes research actually says. Van der Kolk's new book has many virtues. Parts One and Two (102 pp) provide a substantial review of the neuropsychology of trauma's impact on a person. I've long thought that much writing on treating psychological trauma seems to miss the point: trauma memory is what causes the problem. As he does throughout the book, van der Kolk offers fine stories about clients who have experienced exactly what I've seen happen in my clients, making excellent use of what cognitive research tells us: people understand things best through narratives. Psychological trauma therapy is complex, but we are now well prepared to launch into the book's core content - Part Five (154 pp), "Paths to Recovery". Van der Kolk tells an amusing and self-deprecating story about his advanced training experience, in which Puk was able to provide a strong corrective to his approach to clients. Van der Kolk's thoughts on self-empowerment for those in recovery from psychological trauma will be invaluable to any trauma psychotherapy client. Van der Kolk shows us how. Organization -. * 6 pp: prefatory praise by peers and related luminaries (interesting comments from some important people in the field); * 2 pp: Table of Contents; * 356 pp: actual text; * 4 pp: Appendix: Consensus proposed criteria for developmental trauma disorder. * 3 pp: Resources. * 4 pp: Further reading. * 51 pp: Notes. * 21 pp: Index."
Decades before the American Revolution, Benjamin Franklin lamented that English settlers were constantly fleeing over to the Indians-but Indians almost never did the same. Tribal society has been exerting an almost gravitational pull on Westerners for hundreds of years, and the reason lies deep in our evolutionary past as a communal species. "Junger has raised one of the most provocative ideas of this campaign season--and accidentally written one of its most intriguing political books. "There are three excellent reasons to read Sebastian Junger's new book: the clarity of his thought, the elegance of his prose, and the provocativeness of his chosen subject. "The author resists the temptation to glorify war as the solution to a nation's mental ills and warns against the tendency "to romanticize Indian life," but he does succeed in showing "the complicated blessings of 'civilization,' " while issuing warnings about divisiveness and selfishness that should resonate in an election year. "Compelling...Junger...offers a starting point for mending some of the toxic divisiveness rampant in our current political and cultural climate. "TRIBE is a fascinating, eloquent and thought-provoking book..packed with ideas...It could help us to think more deeply about how to help men and women battered by war to find a new purpose in peace.
Reviews
Find Best Price at Amazon"Upon reading Junger’s article in a recent Vanity Fair article on the affects of PTSD (it’s not exclusive to just war veterans, by the way), I was under the assumption that a large portion of this book would be dedicated to that. It’s an eye-opening letter to the American public that politely reminds us that we’ve lost our way when it comes to being a closer knit community as a whole. The young Junger, afraid of being mugged for his supplies, lies and tells the man that he has just a little food to last him."
"One of his central themes is the idea that soldiers in combat situations have such an intense experience of interdependency, solidarity and community that they often struggle upon returning to civilian life in the US, in which there rarely is any similar sort of community to which they can belong."
"From the devastating news of schools shootings, wars that appear on the surface to have little relevance 'back home', and financial injustices that literally rob society; these are at once at the top of our news streams, and almost as quickly dismissed as aberrations. He addresses everything from how we inappropriately treat our soldiers, the unbalanced attention to criminal acts within our society, and the fundamental social needs that are shown to be more powerful than war and catastrophe."
"Junger takes us on a journey of human community, using the stories of cultures and soldiers throughout history to provide guidance on how we can live better together in the future."
Best Psychologist Biographies
Forty years ago, Israeli psychologists Daniel Kahneman and Amos Tversky wrote a series of breathtakingly original studies undoing our assumptions about the decision-making process. Amos Tversky was a brilliant, self-confident warrior and extrovert, the center of rapt attention in any room; Kahneman, a fugitive from the Nazis in his childhood, was an introvert whose questing self-doubt was the seedbed of his ideas. “Lewis is the ideal teller of [Tversky and Kahneman’s] story… You see his protagonists in three dimensions―deeply likable, but also flawed, just like most of your friends and family.”. - David Leonhardt, New York Times Book Review. “Brilliant… Lewis has given us a spectacular account of two great men who faced up to uncertainty and the limits of human reason.”. - William Easterly, Wall Street Journal.
Reviews
Find Best Price at Amazon"Thanks to works like Psychonomics: The Scientific Conquest of the Human Mind, we know that the field of Behavioral Economics is a kind of wild west of the sciences, filled with speculation, outlaws, and not a little shenanigans. With his characteristic accessibility and knack for turning the complex into palatable pieces, Lewis presents the foundations of the science by crafting a story about its two visionary scholars, Daniel Kahneman and the late Amos Tversky. How they came together from similar backgrounds, approached life from different angles, agreed to set off on their intellectual journey together, and collaborated on some of the greatest psychological studies of the 20th century sets us up for a classic buddy story—an intellectual Butch Cassidy and the Sundance Kid if you will."
"With no doubt, I had great fun reading “The Undoing Project.”. I was introduced to the work of Tversky and Kahneman as a college sophomore in 1988 by my teacher, hydrologist Joseph Harrington, who was a great admirer of their ideas. So I swallowed whole “Thinking About Thinking” within a week of having read the Michael Lewis review on Bloomberg. Chapters 1 and 8 should not have made it into the book, they ought to have been relegated to the pages of Vanity Fair, where the author regularly provides fantastic material. Even the title of the book, much as it has its roots in the work of Tversky and Kahneman, does not do justice to their contribution."
"Michael Lewis successfully blends two biographies, an intellectual love story (there really is no other way to describe the Kahneman/Tversky partnership), astute sketches of the work they did (in heuristics and biases), and how the partnership had ripple effects in a myriad of areas (from economics to psychology, from medicine to the military, and beyond)."
"This Michael Lewis book is just one of his very best."
Best Psychopathology
On Combat looks at what happens to the human body under the stresses of deadly battle the impact on the nervous system, heart, breathing, visual and auditory perception, memory - then discusses new research findings as to what measures warriors can take to prevent such debilitations so they can stay in the fight, survive, and win. Expanding on Lt. Col. Grossman s popular "Bulletproof mind" presentation, the book explores what really happens to the warrior after the battle, and shows how emotions, such as relief and self-blame, are natural and healthy ways to feel about having survived combat. In their description of Lt. Col. Dave Grossman, Slate Magazine said, "Grossman cuts such a heroic, omnicompetent figure, he could have stepped out of a video game." Col. Grossman's research was cited by the President of the United States in a national address, and he has testified before the U.S. Senate, the U.S. Congress, and numerous state legislatures.
Reviews
Find Best Price at Amazon"Wow, is this an awesome book."
"Great book, I would highly recommend this to everyone. This is one of the must have on your bookshelf books."
""On Killing" (Dave Grossman's first book) and this book were required reading for some special ops units and should be required for ALL MEMBERS OF THE MILITARY for their first promotion!"
"Although we caution officers and soldiers not to get a Superman Complex, but to fight wisely, Grossman shows that fighting like a smart immortal greatly increases your rate of victory and survival. If you are a professional that routinely goes into harms way, read it, and then pass it on to your spouse and co-workers; it just might save a life, and help someone keep their sanity."
"I had an issue with this order and the seller resolved my problem to full satisfaction within hours."
"excellent book by one authority in this field ."
"If you would have told me I'd not only read a pychology book, but actually enjoy it, I'd have told you you were nuts."
"While there are some aspects I think are concluded at a cursory level, and believe there is something deeper to explain the aspect, issue or theory, all in all I think it has many, many interesting insights - that's from a guy with some applicable experience."
Best Military Sciences
On Combat looks at what happens to the human body under the stresses of deadly battle the impact on the nervous system, heart, breathing, visual and auditory perception, memory - then discusses new research findings as to what measures warriors can take to prevent such debilitations so they can stay in the fight, survive, and win. Expanding on Lt. Col. Grossman s popular "Bulletproof mind" presentation, the book explores what really happens to the warrior after the battle, and shows how emotions, such as relief and self-blame, are natural and healthy ways to feel about having survived combat. In their description of Lt. Col. Dave Grossman, Slate Magazine said, "Grossman cuts such a heroic, omnicompetent figure, he could have stepped out of a video game." Col. Grossman's research was cited by the President of the United States in a national address, and he has testified before the U.S. Senate, the U.S. Congress, and numerous state legislatures.
Reviews
Find Best Price at Amazon"Wow, is this an awesome book."
"Great book, I would highly recommend this to everyone. This is one of the must have on your bookshelf books."
""On Killing" (Dave Grossman's first book) and this book were required reading for some special ops units and should be required for ALL MEMBERS OF THE MILITARY for their first promotion!"
"Although we caution officers and soldiers not to get a Superman Complex, but to fight wisely, Grossman shows that fighting like a smart immortal greatly increases your rate of victory and survival. If you are a professional that routinely goes into harms way, read it, and then pass it on to your spouse and co-workers; it just might save a life, and help someone keep their sanity."
"I had an issue with this order and the seller resolved my problem to full satisfaction within hours."
"excellent book by one authority in this field ."
"If you would have told me I'd not only read a pychology book, but actually enjoy it, I'd have told you you were nuts."
"While there are some aspects I think are concluded at a cursory level, and believe there is something deeper to explain the aspect, issue or theory, all in all I think it has many, many interesting insights - that's from a guy with some applicable experience."
Best Physiology
Each chapter opens with a visual “Chapter Roadmap” that guides students through the material and shows how concepts are related within and across chapters. The new modular organization makes key concepts more readily apparent and understandable to students, and new videos help students see why the content matters in their course as well as their future careers. Within its structured environment, students practice what they learn, test their understanding, and. pursue a personalized study plan that helps them better absorb course material and understand difficult concepts. While teaching at Holyoke Community College, where many of her students were pursuing nursing degrees, she developed a desire to better understand the relationship between the scientific study of the human body and the clinical aspects of the nursing practice. To that end, while continuing to teach full time, Dr. Marieb pursued her nursing education, which culminated in a Master of Science degree with a clinical specialization in gerontology from the University of Massachusetts. She contributes to the New Directions, New Careers Program at Holyoke Community College by funding a staffed drop-in center and by providing several full-tuition scholarships each year for women who are returning to college after a hiatus or attending college for the first time and who would be unable to continue their studies without financial support. She funds the E. N. Marieb Science Research Awards at Mount Holyoke College, which promotes research by undergraduate science majors, and has underwritten renovation and updating of one of the biology labs in Clapp Laboratory at that college. In 1994, Dr. Marieb received the Benefactor Award from the National Council for Resource Development, American Association of Community Colleges, which recognizes her ongoing sponsorship of student scholarships, faculty teaching awards, and other academic contributions to Holyoke Community College. These include a PanCanadian Educational Technology Faculty Award (1999), a Teaching Excellence Award from the Students’ Association of Mount Royal (2001), and the Mount Royal Distinguished Faculty Teaching Award (2004). Following Dr. Marieb’s example, Dr. Hoehn provides financial support for students in the form of a scholarship that she established in 2006 for nursing students at Mount Royal University.
Reviews
Find Best Price at Amazon"I just received the "Human Anatomy & Physiology, Books a la Carte Plus MasteringA&P with eText -- Access Card Package (9th Edition)". Also, it might be important to note that I ordered this book directly from Amazon and not from someone who is using Amazon to sell their book. When you look at the reviews for "Human Anatomy & Physiology" it will show reviews from people who received the hardcover book, the kindle book, and the 3-holed punched book. When ordering make sure you order "Human Anatomy & Physiology, Books a la Carte Plus MasteringA&P with eText -- Access Card Package (9th Edition)" if you need the full package. However, if you copy and paste the full title: "Human Anatomy & Physiology, Books a la Carte Plus MasteringA&P with eText -- Access Card Package (9th Edition)", you should be able to find the correct package. It's usually nothing a little tape couldn't correct but if you are the kind of person who is rough on their books, turns pages aggressively, throws their books across the room, then you might want to invest in the hard cover book."
"I just do not see the justification to charge someone almost $200 for a new book when the previous edition is almost the exact same, with just replacing of pictures. Always try to get the previous edition if you can, your save a lot of money, around 1/5 the price. These publishers just drive me nuts, I understand they need to make money, but come on, most of these books are never completely rewritten and they come out with a new edition every 2-3 years and those editions like this one, are almost exactly the same, except for replacement of pictures and a few updated stories/examples. Getting the older book, will save you money, so you will be able to purchase the other software."
"But if you're going to school on your own dime, or want to saver your parents a good bit of $$, or you don't want to make your school loans a good bit bigger than they have to be: Join those of us that almost ALWAYS buy the older edition for most all classes that still require a hard book. JSUK, we're the ones that look a little confused in class sometimes... & Just as an fyi, the money I saved on just 2-3 of my books (medical term & this AP class-both this book & the lab manual) more than paid for my entire medical reference library. The only reason I took off 1 star is because its an outdated edition for most classes so you have to work harder sometimes to get the same info."
Best 15-Minute Self-Help Short Reads
Drawing on the stories of a wide range of people, including Paul McCartney, Matt Groening, Richard Branson, Arianna Huffington, and Bart Conner, he shows that age and occupation are no barrier and that this is the essential strategy for transforming education, business, and communities in the twenty-first century. Robinson ( Out of Our Minds ), renowned in the areas of creativity development, innovation and human resources, tackles the challenge of determining and pursuing work that is aligned with individual talents and passions to achieve well-being and success. After the first page, you have to abandon your ego and look for your own gifts and graces.” —Warren Bennis, author of On Becoming a Leader: The Leadership Classic “Robinson ( Out of Our Minds ), renowned in the areas of creativity development, innovation, and human resources, tackles the challenge of determining and pursuing work that is aligned with individual talents and passions to achieve well-being and success. Motivating and persuasive, this entertaining and inspiring book will appeal to a wide audience.” — Publishers Weekly “Ken Robinson is a remarkable man, one of the few who really look at and into you, so he makes you feel at ease and happy. Reading his book helps you pinpoint the search we must all make to achieve the best in us.” —Gillian Lynne, choreographer, Cats and The Phantom of the Opera “While the world is changing faster than ever, our organizations, our schools, and too often our minds are locked in the habits of the past. The Element is a passionate and persuasive appeal to think differently about ourselves and how to face the future.” —Alvin Toffler, author of The Future Shock “A brilliant and compelling look at creativity, and the path to succeed in the global world of tomorrow.” —Harry Lodge, co-author of Younger Next Year.
Reviews
Find Best Price at Amazon"The author of a fenomenal educator, with a groundbreaking thesis about what is really important."
"Was OK, but eventually I lost interest in it."
"The audiobook is a fabulous way to read this book because it's fun to hear Ken Robinson's voice speak both the profound ideas along with dry humor."
"Also, the many biographical stories found in this book---walking through the lives of many famous creative and intellectual minds---is one of the most effective ways that Robinson could hope to inspire people reading this book to go out and find what they love, and do that, whether through hobby or career."
"Of course it could be because I finished "Quiet: The Power of Introverts in a World That Can't Stop Talking" by Susan Cain about the same time."
"Several students really got into it and even read on their own with being assigned."
"It really inspired me to think in totally different way of myself and my educational experience."
Best Medical Psychology
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times Science bestseller Trauma is a fact of life. “The trauma caused by childhood neglect, sexual or domestic abuse and war wreaks havoc in our bodies, says Bessel van der Kolk in The Body Keeps the Score . Psychiatrist Bessel van der Kolk argues, moreover, that severe trauma is ‘encoded in the viscera’ and demands tailored approaches that enable people to experience deep relief from rage and helplessness. There are very few practitioners who could not learn from this book and become more effective, as well as inspired, by reading and studying it.” — Henry Strick van Linschoten, European Society For Trauma And Dissociation Newsletter “Psychological trauma can befall anyone, not just soldiers, refugees, or victims of rape. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller.” —Judith Herman, M.D., clinical professor of psychiatry, Harvard Medical School; author of Trauma and Recovery “This is an absolutely fascinating and clearly written book by one of the nation’s most experienced physicians in the field of emotional trauma. The Body Keeps the Score helps us understand how life experiences play out in the function and the malfunction of our bodies, years later.” —Vincent J. Felitti, M.D., chief of preventative medicine, emeritus, Kaiser Permanente San Diego; co-principal investigator, ACE study “In this inspirational work which seamlessly weaves keen clinical observation, neuroscience, historical analysis, the arts, and personal narrative, Dr. van der Kolk has created an authoritative guide to the effects of trauma, and pathways to recovery. A must read for mental health and other health care professionals, trauma survivors, their loved ones, and those who seek clinical, social, or political solutions to the cycle of trauma and violence in our society.” —Rachel Yehuda, Ph.D., professor of psychiatry and neuroscience; director of the Traumatic Stress Studies Division at the Mount Sinai School of Medicine, New York, NY “Breathtaking in its scope and breadth, The Body Keeps the Score is a seminal work by one of the preeminent pioneers in trauma research and treatment. This essential book unites the evolving neuroscience of trauma research with an emergent wave of body-oriented therapies and traditional mind/body practices that go beyond symptom relief and connect us with our vital energy and here-and-now presence.” —Peter A. Levine, Ph.D., author of In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness “In The Body Keeps the Score we share the author's courageous journey into the parallel dissociative worlds of trauma victims and the medical and psychological disciplines that are meant to provide relief. Its deeply empathic, insightful, and compassionate perspective promises to further humanize the treatment of trauma victims, dramatically expand their repertoire of self-regulatory healing practices and therapeutic options, and also stimulate greater creative thinking and research on trauma and its effective treatment. The body does keep the score, and van der Kolk’s ability to demonstrate this through compelling descriptions of the work of others, his own pioneering trajectory and experience as the field evolved and him along with it, and above all, his discovery of ways to work skillfully with people by bringing mindfulness to the body (as well as to their thoughts and emotions) through yoga, movement, and theater are a wonderful and welcome breath of fresh air and possibility in the therapy world.” —Jon Kabat-Zinn, professor of medicine emeritus, UMass Medical School; author of Full Catastrophe Living. Interspersed with that narrative are clear and understandable: descriptions of the neurobiology of trauma; explanations of the ineffectiveness of traditional approaches to treating trauma; and introductions to the approaches that take patients beneath their cognitive minds to heal the parts of them that remained frozen in the past. Van der Kolk, the eminent impresario of trauma treatment, who has spent a career bringing together diverse trauma scientists and clinicians and their ideas, while making his own pivotal contributions, describes what is arguably the most important series of breakthroughs in mental health in the last thirty years. Here we see not only how psychological trauma also breaks connections within the brain, but also between mind and body, and learn about the exciting new approaches that allow people with the severest forms of trauma to put all the parts back together again.” —Norman Doidge, author of The Brain That Changes Itself “Every once in a while, a book comes along that fundamentally changes the way we look at the world. It is, simply put, a great work.” —Stephen Cope, founder and director, Kripalu Institute for Extraordinary Living; author of Yoga and the Quest for the True Self “Bessel van der Kolk is unequaled in his ability to synthesize the stunning developments in the field of psychological trauma over the past few decades. The Body Keeps the Score is, simply put, brilliant.” —Onno van der Hart, Ph.D., Utrecht University, The Netherlands; senior author, The Haunted Self: Structural Dissociation and the Treatment of Chronic Traumatization “The Body Keeps the Score articulates new and better therapies for toxic stress based on a deep understanding of the effects of trauma on brain development and attachment systems. This volume provides a moving summary of what is currently known about the effects of trauma on individuals and societies, and introduces the healing potential of both age old and novel approaches to help traumatized children and adults to fully engage in the present.” —Jessica Stern, policy consultant on terrorism; author of Denial: A Memoir of Terror “A book about understanding the impact of trauma by one of the true pioneers in the field. Like its author, this book is wise and compassionate, occasionally quite provocative, and always interesting.” —Glenn N. Saxe, M.D., Arnold Simon Professor and chairman, Department of Child and Adolescent Psychiatry; director, NYU Child Study Center, New York University School of Medicine “A fascinating exploration of a wide range of therapeutic treatments shows readers how to take charge of the healing process, gain a sense of safety, and find their way out of the morass of suffering.” —Francine Shapiro, Ph.D., originator of EMDR therapy, senior research fellow, Emeritus Mental Research Institute, author of Getting Past Your Past “As an attachment researcher I know that infants are psychobiological beings. Bessel van der Kolk may focus on the body and trauma, but what a mind he must have to have written this book.” —Ed Tronick, distinguished professor, University of Massachusetts, Boston, author of Neurobehavior and Social Emotional Development of Infants and Young Children “ The Body Keeps the Score eloquently articulates how overwhelming experiences affect the development of brain, mind, and body awareness, all of which are closely intertwined. This book will provide traumatized individuals with a guide to healing and permanently change how psychologists and psychiatrists think about trauma and recovery.” —Ruth A. Lanius, M.D., Ph.D., Harris-Woodman chair in Psyche and Soma, professor of psychiatry, and director PTSD research at the University of Western Ontario; author of The Impact of Early Life Trauma on Health and Disease “When it comes to understanding the impact of trauma and being able to continue to grow despite overwhelming life experiences, Bessel van der Kolk leads the way in his comprehensive knowledge, clinical courage, and creative strategies to help us heal. The Body Keeps the Score is a cutting-edge offering for the general reader to comprehend the complex effects of trauma, and a guide to a wide array of scientifically informed approaches to not only reduce suffering, but to move beyond mere survival—and to thrive.” —Daniel J. Siegel, M.D., clinical professor, UCLA School of Medicine, author of Brainstorm: The Power and Purpose of the Teenage Brain ; Mindsight: The New Science of Personal Transformation; and The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are “In this magnificent book, Bessel van der Kolk takes the reader on a captivating journey that is chock full of riveting stories of patients and their struggles interpreted through history, research, and neuroscience made accessible in the words of a gifted storyteller. This outstanding volume is absolutely essential reading not only for therapists but for all who seek to understand, prevent, or treat the immense suffering caused by trauma.” —Pat Ogden Ph.D., Founder/Educational Director of the Sensorimotor Psychotherapy Institute; author of Sensorimotor Psychotherapy: Interventions for Trauma and Attachment “This is masterpiece of powerful understanding and brave heartedness, one of the most intelligent and helpful works on trauma I have ever read. Dr. van der Kolk offers a brilliant synthesis of clinical cases, neuroscience, powerful tools and caring humanity, offering a whole new level of healing for the traumas carried by so many.” —Jack Kornfied, author of A Path with Heart “ The Body Keeps the Score is masterful in bringing together science and humanism to clearly explain how trauma affects the whole person. Bessel van der Kolk brings deep understanding to the pain and chaos of the trauma experience.
Reviews
Find Best Price at Amazon"Frankly, nothing really worked until I discovered - and applied - the somatic (body) techniques espoused by van der Kolk, and other luminaries such as Peter Levine, Pat Ogden, and Eugene Gendlin. The only way to ‘communicate’ with this pre-verbal system is through the body, which can signal to the brain stem that it is OK to begin the process of unfreezing the emotional paralysis that has plagued us for decades. UPDATE 2018: One of the treatments that Bessel van der Kolk mentions in his book - MDMA (Ecstasy) - was recently granted ‘Breakthrough Therapy’ status by the FDA for phase 3 trials. This is because the phase 1 and 2 trials were so successful, that nearly 70% of participants no longer had PTSD after just 3 MDMA sessions (most of these participants had suffered PTSD for decades)."
"I believed I could gut it out, that the past was the past and that only weak people needed to talk through their problems. I believed only losers behaved badly as adults due to anything in their childhood or past and that claiming you were affected by any past problem was a crutch to allow you to embrace failure. It's very hard to be kind to people, to focus on your work, to love others when all your power is spent trying to pretend you don't feel like s***. When you see everything you have go away and can only occasionally find the strength to take care of yourself and your business and need others in your life to carry you from time to time (much to your embarrassment) and yet you think you're smart and capable and have no understanding of why you are where you are, life becomes a slog. While I can't attribute every part of my success to this book alone as it takes many things to get where you want to go (mostly you), I can absolutely attest to the power of this book. If you've suffered any sort of major and/or persistent trauma in your life, please buy (and read) this book."
Best Medical Neuropsychology
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times Science bestseller Trauma is a fact of life. Praise for The Body Keeps the Score “In this inspirational work which seamlessly weaves keen clinical observation, neuroscience, historical analysis, the arts, and personal narrative, Dr. van der Kolk has created an authoritative guide to the effects of trauma, and pathways to recovery. A must read for mental health and other health care professionals, trauma survivors, their loved ones, and those who seek clinical, social, or political solutions to the cycle of trauma and violence in our society.” —Rachel Yehuda, Ph.D., professor of psychiatry and neuroscience, director of the Traumatic Stress Studies Division at the Mount Sinai School of Medicine, New York, NY “This is an absolutely fascinating and clearly written book by one of the nation’s most experienced physicians in the field of emotional trauma. “Breathtaking in its scope and breadth, The Body Keeps the Score is a seminal work by one of the preeminent pioneers in trauma research and treatment. Van der Kolk, the eminent impresario of trauma treatment, who has spent a career bringing together diverse trauma scientists and clinicians and their ideas, while making his own pivotal contributions, describes what is arguably the most important series of breakthroughs in mental health in the last thirty years. Here we see not only how psychological trauma also breaks connections within the brain, but also between mind and body, and learn about the exciting new approaches that allow people with the severest forms of trauma to put all the parts back together again.” —Norman Doidge, author of The Brain That Changes Itself. “ The Body Keeps the Score articulates new and better therapies for toxic stress based on a deep understanding of the effects of trauma on brain development and attachment systems. Bessel van der Kolk may focus on the body and trauma, but what a mind he must have to have written this book.”. Its deeply empathic, insightful, and compassionate perspective promises to further humanize the treatment of trauma victims, dramatically expand their repertoire of self-regulatory healing practices and therapeutic options, and also stimulate greater creative thinking and research on trauma and its effective treatment. The body does keep the score, and Van der Kolk’s ability to demonstrate this through compelling descriptions of the work of others, his own pioneering trajectory and experience as the field evolved and him along with it, and above all, his discovery of ways to work skillfully with people by bringing mindfulness to the body (as well as to their thoughts and emotions) through yoga, movement, and theater are a wonderful and welcome breath of fresh air and possibility in the therapy world.”. “In The Body Keeps the Score we share the author’s courageous journey into the parallel dissociative worlds of trauma victims and the medical and psychological disciplines that are meant to provide relief. “Bessel van der Kolk is unequaled in his ability to synthesize the stunning developments in the field of psychological trauma over the past few decades. —Ruth A. Lanius, MD, PhD, Harris-Woodman chair in Psyche and Soma, professor of psychiatry, and director PTSD research at the University of Western Ontario; author of The Impact of Early Life Trauma on Health and Disease. Interspersed with that narrative are clear and understandable descriptions of the neurobiology of trauma; explanations of the ineffectiveness of traditional approaches to treating trauma; and introductions to the approaches that take patients beneath their cognitive minds to heal the parts of them that remained frozen in the past. “When it comes to understanding the impact of trauma and being able to continue to grow despite overwhelming life experiences, Bessel van der Kolk leads the way in his comprehensive knowledge, clinical courage, and creative strategies to help us heal. Dr. Van der Kolk offer a brilliant synthesis of clinical cases, neuroscience, powerful tools and caring humanity, offering a whole new level of healing for the traumas carried by so many.”. Bessel van der Kolk, M.D., is the founder and medical director of the Trauma Center in Brookline, Massachusetts.
Reviews
Find Best Price at Amazon"Frankly, nothing really worked until I discovered - and applied - the somatic (body) techniques espoused by van der Kolk, and other luminaries such as Peter Levine, Pat Ogden, and Eugene Gendlin. The only way to ‘communicate’ with this pre-verbal system is through the body, which can signal to the brain stem that it is OK to begin the process of unfreezing the emotional paralysis that has plagued us for decades. UPDATE 2018: One of the treatments that Bessel van der Kolk mentions in his book - MDMA - was recently granted ‘Breakthrough Therapy’ status by the FDA for phase 3 trials. This is because the phase 1 and 2 trials were so successful, that nearly 70% of participants no longer had PTSD after just 3 MDMA sessions (most of these participants had suffered PTSD for decades)."
"Psychiatrist, professor, world-class researcher, and traumatologist Bessel van der Kolk MD requires no introduction to trauma psychotherapists. Familiar with major reviews of PTSD psychotherapy outcomes research, I know that research support for body-oriented approaches to treating psychological trauma psychopathology is thin at best, and such treatment models simply do not have the research validation of either EMDR (Eye Movement Desensitization and Reprocessing) and PE (Prolonged Exposure), neither of which are especially body-focused. J. Interlandi's excellent article anticipating publication of this book - "A Revolutionary Approach to Treating PTSD" (New York Times Magazine, 2014.05.22 - available online) - initially supported my fears that for some inexplicable reason van der Kolk was now promoting some treatment model for which we have little confirming research. Yet the account of van der Kolk's therapy work in Interlandi's article is gripping. (I've been here before, reading van der Kolk's own accounts of his work.). Van der Kolk's critique of CBT (cognitive behavioral therapy - a general class of therapies) and PE (E. Foa's exposure therapy model) is withering and correct: neither really work. Because as a trauma treatment professional I'm well aware of what the trauma treatment outcomes research actually says. Van der Kolk's new book has many virtues. Parts One and Two (102 pp) provide a substantial review of the neuropsychology of trauma's impact on a person. I've long thought that much writing on treating psychological trauma seems to miss the point: trauma memory is what causes the problem. As he does throughout the book, van der Kolk offers fine stories about clients who have experienced exactly what I've seen happen in my clients, making excellent use of what cognitive research tells us: people understand things best through narratives. Psychological trauma therapy is complex, but we are now well prepared to launch into the book's core content - Part Five (154 pp), "Paths to Recovery". Van der Kolk tells an amusing and self-deprecating story about his advanced training experience, in which Puk was able to provide a strong corrective to his approach to clients. Van der Kolk's thoughts on self-empowerment for those in recovery from psychological trauma will be invaluable to any trauma psychotherapy client. Van der Kolk shows us how. Organization -. * 6 pp: prefatory praise by peers and related luminaries (interesting comments from some important people in the field); * 2 pp: Table of Contents; * 356 pp: actual text; * 4 pp: Appendix: Consensus proposed criteria for developmental trauma disorder. * 3 pp: Resources. * 4 pp: Further reading. * 51 pp: Notes. * 21 pp: Index."