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Best Psychiatry

Diagnostic and Statistical Manual of Mental Disorders, 5th Edition: DSM-5
This new edition of the American Psychiatric Association's Diagnostic and Statistical Manual of Mental Disorders (DSM-5), used by clinicians and researchers to diagnose and classify mental disorders, is the product of more than 10 years of effort by hundreds of international experts in all aspects of mental health.
Reviews
"This 5th edition keeps up the tradition but goes well beyond as a clinical handbook and reference."
"Very informative for professionals or those aspiring to be in the field."
"Needed for a class, worked great, not too expensive."
"Love it!"
"The DSM 5 is a required reading for my mental health and psychopathology."
"My copy is literally falling apart and I've only used it for class."
"I ordered this book, and the book I received had about 40 pages that were upside down."
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Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5(TM))
This new edition of the American Psychiatric Association s Diagnostic and Statistical Manual of Mental Disorders (DSM-5), used by clinicians and researchers to diagnose and classify mental disorders, is the product of more than 10 years of effort by hundreds of international experts in all aspects of mental health.
Reviews
"This 5th edition keeps up the tradition but goes well beyond as a clinical handbook and reference."
"Very informative for professionals or those aspiring to be in the field."
"Needed for a class, worked great, not too expensive."
"Love it!"
"The DSM 5 is a required reading for my mental health and psychopathology."
"My copy is literally falling apart and I've only used it for class."
"I ordered this book, and the book I received had about 40 pages that were upside down."
Find Best Price at Amazon
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times Science bestseller Trauma is a fact of life. “The trauma caused by childhood neglect, sexual or domestic abuse and war wreaks havoc in our bodies, says Bessel van der Kolk in The Body Keeps the Score . Psychiatrist Bessel van der Kolk argues, moreover, that severe trauma is ‘encoded in the viscera’ and demands tailored approaches that enable people to experience deep relief from rage and helplessness. There are very few practitioners who could not learn from this book and become more effective, as well as inspired, by reading and studying it.” — Henry Strick van Linschoten, European Society For Trauma And Dissociation Newsletter “Psychological trauma can befall anyone, not just soldiers, refugees, or victims of rape. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller.” —Judith Herman, M.D., clinical professor of psychiatry, Harvard Medical School; author of Trauma and Recovery “This is an absolutely fascinating and clearly written book by one of the nation’s most experienced physicians in the field of emotional trauma. The Body Keeps the Score helps us understand how life experiences play out in the function and the malfunction of our bodies, years later.” —Vincent J. Felitti, M.D., chief of preventative medicine, emeritus, Kaiser Permanente San Diego; co-principal investigator, ACE study “In this inspirational work which seamlessly weaves keen clinical observation, neuroscience, historical analysis, the arts, and personal narrative, Dr. van der Kolk has created an authoritative guide to the effects of trauma, and pathways to recovery. A must read for mental health and other health care professionals, trauma survivors, their loved ones, and those who seek clinical, social, or political solutions to the cycle of trauma and violence in our society.” —Rachel Yehuda, Ph.D., professor of psychiatry and neuroscience; director of the Traumatic Stress Studies Division at the Mount Sinai School of Medicine, New York, NY “Breathtaking in its scope and breadth, The Body Keeps the Score is a seminal work by one of the preeminent pioneers in trauma research and treatment. This essential book unites the evolving neuroscience of trauma research with an emergent wave of body-oriented therapies and traditional mind/body practices that go beyond symptom relief and connect us with our vital energy and here-and-now presence.” —Peter A. Levine, Ph.D., author of In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness “In The Body Keeps the Score we share the author's courageous journey into the parallel dissociative worlds of trauma victims and the medical and psychological disciplines that are meant to provide relief. Its deeply empathic, insightful, and compassionate perspective promises to further humanize the treatment of trauma victims, dramatically expand their repertoire of self-regulatory healing practices and therapeutic options, and also stimulate greater creative thinking and research on trauma and its effective treatment. The body does keep the score, and van der Kolk’s ability to demonstrate this through compelling descriptions of the work of others, his own pioneering trajectory and experience as the field evolved and him along with it, and above all, his discovery of ways to work skillfully with people by bringing mindfulness to the body (as well as to their thoughts and emotions) through yoga, movement, and theater are a wonderful and welcome breath of fresh air and possibility in the therapy world.” —Jon Kabat-Zinn, professor of medicine emeritus, UMass Medical School; author of Full Catastrophe Living. Interspersed with that narrative are clear and understandable: descriptions of the neurobiology of trauma; explanations of the ineffectiveness of traditional approaches to treating trauma; and introductions to the approaches that take patients beneath their cognitive minds to heal the parts of them that remained frozen in the past. Van der Kolk, the eminent impresario of trauma treatment, who has spent a career bringing together diverse trauma scientists and clinicians and their ideas, while making his own pivotal contributions, describes what is arguably the most important series of breakthroughs in mental health in the last thirty years. Here we see not only how psychological trauma also breaks connections within the brain, but also between mind and body, and learn about the exciting new approaches that allow people with the severest forms of trauma to put all the parts back together again.” —Norman Doidge, author of The Brain That Changes Itself “Every once in a while, a book comes along that fundamentally changes the way we look at the world. It is, simply put, a great work.” —Stephen Cope, founder and director, Kripalu Institute for Extraordinary Living; author of Yoga and the Quest for the True Self “Bessel van der Kolk is unequaled in his ability to synthesize the stunning developments in the field of psychological trauma over the past few decades. The Body Keeps the Score is, simply put, brilliant.” —Onno van der Hart, Ph.D., Utrecht University, The Netherlands; senior author, The Haunted Self: Structural Dissociation and the Treatment of Chronic Traumatization “The Body Keeps the Score articulates new and better therapies for toxic stress based on a deep understanding of the effects of trauma on brain development and attachment systems. This volume provides a moving summary of what is currently known about the effects of trauma on individuals and societies, and introduces the healing potential of both age old and novel approaches to help traumatized children and adults to fully engage in the present.” —Jessica Stern, policy consultant on terrorism; author of Denial: A Memoir of Terror “A book about understanding the impact of trauma by one of the true pioneers in the field. Like its author, this book is wise and compassionate, occasionally quite provocative, and always interesting.” —Glenn N. Saxe, M.D., Arnold Simon Professor and chairman, Department of Child and Adolescent Psychiatry; director, NYU Child Study Center, New York University School of Medicine “A fascinating exploration of a wide range of therapeutic treatments shows readers how to take charge of the healing process, gain a sense of safety, and find their way out of the morass of suffering.” —Francine Shapiro, Ph.D., originator of EMDR therapy, senior research fellow, Emeritus Mental Research Institute, author of Getting Past Your Past “As an attachment researcher I know that infants are psychobiological beings. Bessel van der Kolk may focus on the body and trauma, but what a mind he must have to have written this book.” —Ed Tronick, distinguished professor, University of Massachusetts, Boston, author of Neurobehavior and Social Emotional Development of Infants and Young Children “ The Body Keeps the Score eloquently articulates how overwhelming experiences affect the development of brain, mind, and body awareness, all of which are closely intertwined. This book will provide traumatized individuals with a guide to healing and permanently change how psychologists and psychiatrists think about trauma and recovery.” —Ruth A. Lanius, M.D., Ph.D., Harris-Woodman chair in Psyche and Soma, professor of psychiatry, and director PTSD research at the University of Western Ontario; author of The Impact of Early Life Trauma on Health and Disease “When it comes to understanding the impact of trauma and being able to continue to grow despite overwhelming life experiences, Bessel van der Kolk leads the way in his comprehensive knowledge, clinical courage, and creative strategies to help us heal. The Body Keeps the Score is a cutting-edge offering for the general reader to comprehend the complex effects of trauma, and a guide to a wide array of scientifically informed approaches to not only reduce suffering, but to move beyond mere survival—and to thrive.” —Daniel J. Siegel, M.D., clinical professor, UCLA School of Medicine, author of Brainstorm: The Power and Purpose of the Teenage Brain ; Mindsight: The New Science of Personal Transformation; and The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are “In this magnificent book, Bessel van der Kolk takes the reader on a captivating journey that is chock full of riveting stories of patients and their struggles interpreted through history, research, and neuroscience made accessible in the words of a gifted storyteller. This outstanding volume is absolutely essential reading not only for therapists but for all who seek to understand, prevent, or treat the immense suffering caused by trauma.” —Pat Ogden Ph.D., Founder/Educational Director of the Sensorimotor Psychotherapy Institute; author of Sensorimotor Psychotherapy: Interventions for Trauma and Attachment “This is masterpiece of powerful understanding and brave heartedness, one of the most intelligent and helpful works on trauma I have ever read. Dr. van der Kolk offers a brilliant synthesis of clinical cases, neuroscience, powerful tools and caring humanity, offering a whole new level of healing for the traumas carried by so many.” —Jack Kornfied, author of A Path with Heart “ The Body Keeps the Score is masterful in bringing together science and humanism to clearly explain how trauma affects the whole person. Bessel van der Kolk brings deep understanding to the pain and chaos of the trauma experience.
Reviews
"Frankly, nothing really worked until I discovered - and applied - the somatic (body) techniques espoused by van der Kolk, and other luminaries such as Peter Levine, Pat Ogden, and Eugene Gendlin. The only way to ‘communicate’ with this pre-verbal system is through the body, which can signal to the brain stem that it is OK to begin the process of unfreezing the emotional paralysis that has plagued us for decades. UPDATE 2018: One of the treatments that Bessel van der Kolk mentions in his book - MDMA (Ecstasy) - was recently granted ‘Breakthrough Therapy’ status by the FDA for phase 3 trials. This is because the phase 1 and 2 trials were so successful, that nearly 70% of participants no longer had PTSD after just 3 MDMA sessions (most of these participants had suffered PTSD for decades)."
"I believed I could gut it out, that the past was the past and that only weak people needed to talk through their problems. I believed only losers behaved badly as adults due to anything in their childhood or past and that claiming you were affected by any past problem was a crutch to allow you to embrace failure. It's very hard to be kind to people, to focus on your work, to love others when all your power is spent trying to pretend you don't feel like s***. When you see everything you have go away and can only occasionally find the strength to take care of yourself and your business and need others in your life to carry you from time to time (much to your embarrassment) and yet you think you're smart and capable and have no understanding of why you are where you are, life becomes a slog. While I can't attribute every part of my success to this book alone as it takes many things to get where you want to go (mostly you), I can absolutely attest to the power of this book. If you've suffered any sort of major and/or persistent trauma in your life, please buy (and read) this book."
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Best Adolescent Psychiatry

Odd Girl Out: The Hidden Culture of Aggression in Girls
With up-to-the-minute research and real-life stories, Odd Girl Out continues to be the definitive resource on the most pressing social issues facing girls today. There is little sugar but lots of spice in journalist Rachel Simmons's brave and brilliant book that skewers the stereotype of girls as the kinder, gentler gender. The author, who visited 30 schools and talked to 300 girls, catalogues chilling and heartbreaking acts of aggression, including the silent treatment, note-passing, glaring, gossiping, ganging up, fashion police, and being nice in private/mean in public. She offers innovative ideas for changing the dynamics of the classroom, sample dialogues for talking to daughters, and exercises for girls and their friends to explore and resolve messy feelings and conflicts head-on. Although more than 16 years have passed, Rhodes Scholar Simmons hasn't forgotten how she felt when Abby told the other girls in third grade not to play with her, nor has she stopped thinking about her own role in giving Noa the silent treatment.
Reviews
"Although at times redundant and lengthy in its retelling of countless interviews, this book is a great read for anyone who has a young girl in their life."
"This book explains types of bullying that girls do to one other and how it can be much more difficult to identify than when boys bully one another."
"Book arrived in brand new condition."
"Bought as a gift for my wife."
"It remains always close to the real problems of victims, to their suffering and isolation."
"Every educator, administrator and parent should read this book so we can address the Bullying issue among girls now!"
"Great book - read it in one sitting, and have since loaned it out to co-workers with the same great feedback."
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Best Child Psychiatry

DBT® Skills Manual for Adolescents
See also the authors' Dialectical Behavior Therapy with Suicidal Adolescents (with Marsha M. Linehan), which delves into skills training and other DBT components for those at highest risk. Alec L. Miller, PsyD, is Co-Founder and Clinical Director of Cognitive and Behavioral Consultants, White Plains and New York, New York, and Clinical Professor of Psychiatry and Behavioral Sciences at Montefiore Medical Center/Albert Einstein College of Medicine, Bronx, New York. Dr. Miller served for over 20 years as Professor of Clinical Psychiatry and Behavioral Sciences, Chief of Child and Adolescent Psychology, Director of the Adolescent Depression and Suicide Program, and Associate Director of Psychology Training at Montefiore Medical Center.
Reviews
"This is designed for use in a group setting, not individual therapy."
"She is sharp, top knotch, and you won't be disappointed if you buy this book."
"The handouts are well tailored for the age group, which helps make this very user friendly."
"Just started using this with some of my clients, I really like the handouts and the explanations to be used with adolescents."
"This book has been great as a 1st time skills group facilitator."
"Glad to have a representation of both the adult DBT (I bought this separately) and adolescent DBT instructions."
"only counseling that worked for my family."
"This book is fantastic for adolescents - appropriate language (although some of the examples are far-fetched or not relatable for our teens)."
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Best Medical Psychology

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times Science bestseller Trauma is a fact of life. “The trauma caused by childhood neglect, sexual or domestic abuse and war wreaks havoc in our bodies, says Bessel van der Kolk in The Body Keeps the Score . Psychiatrist Bessel van der Kolk argues, moreover, that severe trauma is ‘encoded in the viscera’ and demands tailored approaches that enable people to experience deep relief from rage and helplessness. There are very few practitioners who could not learn from this book and become more effective, as well as inspired, by reading and studying it.” — Henry Strick van Linschoten, European Society For Trauma And Dissociation Newsletter “Psychological trauma can befall anyone, not just soldiers, refugees, or victims of rape. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller.” —Judith Herman, M.D., clinical professor of psychiatry, Harvard Medical School; author of Trauma and Recovery “This is an absolutely fascinating and clearly written book by one of the nation’s most experienced physicians in the field of emotional trauma. The Body Keeps the Score helps us understand how life experiences play out in the function and the malfunction of our bodies, years later.” —Vincent J. Felitti, M.D., chief of preventative medicine, emeritus, Kaiser Permanente San Diego; co-principal investigator, ACE study “In this inspirational work which seamlessly weaves keen clinical observation, neuroscience, historical analysis, the arts, and personal narrative, Dr. van der Kolk has created an authoritative guide to the effects of trauma, and pathways to recovery. A must read for mental health and other health care professionals, trauma survivors, their loved ones, and those who seek clinical, social, or political solutions to the cycle of trauma and violence in our society.” —Rachel Yehuda, Ph.D., professor of psychiatry and neuroscience; director of the Traumatic Stress Studies Division at the Mount Sinai School of Medicine, New York, NY “Breathtaking in its scope and breadth, The Body Keeps the Score is a seminal work by one of the preeminent pioneers in trauma research and treatment. This essential book unites the evolving neuroscience of trauma research with an emergent wave of body-oriented therapies and traditional mind/body practices that go beyond symptom relief and connect us with our vital energy and here-and-now presence.” —Peter A. Levine, Ph.D., author of In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness “In The Body Keeps the Score we share the author's courageous journey into the parallel dissociative worlds of trauma victims and the medical and psychological disciplines that are meant to provide relief. Its deeply empathic, insightful, and compassionate perspective promises to further humanize the treatment of trauma victims, dramatically expand their repertoire of self-regulatory healing practices and therapeutic options, and also stimulate greater creative thinking and research on trauma and its effective treatment. The body does keep the score, and van der Kolk’s ability to demonstrate this through compelling descriptions of the work of others, his own pioneering trajectory and experience as the field evolved and him along with it, and above all, his discovery of ways to work skillfully with people by bringing mindfulness to the body (as well as to their thoughts and emotions) through yoga, movement, and theater are a wonderful and welcome breath of fresh air and possibility in the therapy world.” —Jon Kabat-Zinn, professor of medicine emeritus, UMass Medical School; author of Full Catastrophe Living. Interspersed with that narrative are clear and understandable: descriptions of the neurobiology of trauma; explanations of the ineffectiveness of traditional approaches to treating trauma; and introductions to the approaches that take patients beneath their cognitive minds to heal the parts of them that remained frozen in the past. Van der Kolk, the eminent impresario of trauma treatment, who has spent a career bringing together diverse trauma scientists and clinicians and their ideas, while making his own pivotal contributions, describes what is arguably the most important series of breakthroughs in mental health in the last thirty years. Here we see not only how psychological trauma also breaks connections within the brain, but also between mind and body, and learn about the exciting new approaches that allow people with the severest forms of trauma to put all the parts back together again.” —Norman Doidge, author of The Brain That Changes Itself “Every once in a while, a book comes along that fundamentally changes the way we look at the world. It is, simply put, a great work.” —Stephen Cope, founder and director, Kripalu Institute for Extraordinary Living; author of Yoga and the Quest for the True Self “Bessel van der Kolk is unequaled in his ability to synthesize the stunning developments in the field of psychological trauma over the past few decades. The Body Keeps the Score is, simply put, brilliant.” —Onno van der Hart, Ph.D., Utrecht University, The Netherlands; senior author, The Haunted Self: Structural Dissociation and the Treatment of Chronic Traumatization “The Body Keeps the Score articulates new and better therapies for toxic stress based on a deep understanding of the effects of trauma on brain development and attachment systems. This volume provides a moving summary of what is currently known about the effects of trauma on individuals and societies, and introduces the healing potential of both age old and novel approaches to help traumatized children and adults to fully engage in the present.” —Jessica Stern, policy consultant on terrorism; author of Denial: A Memoir of Terror “A book about understanding the impact of trauma by one of the true pioneers in the field. Like its author, this book is wise and compassionate, occasionally quite provocative, and always interesting.” —Glenn N. Saxe, M.D., Arnold Simon Professor and chairman, Department of Child and Adolescent Psychiatry; director, NYU Child Study Center, New York University School of Medicine “A fascinating exploration of a wide range of therapeutic treatments shows readers how to take charge of the healing process, gain a sense of safety, and find their way out of the morass of suffering.” —Francine Shapiro, Ph.D., originator of EMDR therapy, senior research fellow, Emeritus Mental Research Institute, author of Getting Past Your Past “As an attachment researcher I know that infants are psychobiological beings. Bessel van der Kolk may focus on the body and trauma, but what a mind he must have to have written this book.” —Ed Tronick, distinguished professor, University of Massachusetts, Boston, author of Neurobehavior and Social Emotional Development of Infants and Young Children “ The Body Keeps the Score eloquently articulates how overwhelming experiences affect the development of brain, mind, and body awareness, all of which are closely intertwined. This book will provide traumatized individuals with a guide to healing and permanently change how psychologists and psychiatrists think about trauma and recovery.” —Ruth A. Lanius, M.D., Ph.D., Harris-Woodman chair in Psyche and Soma, professor of psychiatry, and director PTSD research at the University of Western Ontario; author of The Impact of Early Life Trauma on Health and Disease “When it comes to understanding the impact of trauma and being able to continue to grow despite overwhelming life experiences, Bessel van der Kolk leads the way in his comprehensive knowledge, clinical courage, and creative strategies to help us heal. The Body Keeps the Score is a cutting-edge offering for the general reader to comprehend the complex effects of trauma, and a guide to a wide array of scientifically informed approaches to not only reduce suffering, but to move beyond mere survival—and to thrive.” —Daniel J. Siegel, M.D., clinical professor, UCLA School of Medicine, author of Brainstorm: The Power and Purpose of the Teenage Brain ; Mindsight: The New Science of Personal Transformation; and The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are “In this magnificent book, Bessel van der Kolk takes the reader on a captivating journey that is chock full of riveting stories of patients and their struggles interpreted through history, research, and neuroscience made accessible in the words of a gifted storyteller. This outstanding volume is absolutely essential reading not only for therapists but for all who seek to understand, prevent, or treat the immense suffering caused by trauma.” —Pat Ogden Ph.D., Founder/Educational Director of the Sensorimotor Psychotherapy Institute; author of Sensorimotor Psychotherapy: Interventions for Trauma and Attachment “This is masterpiece of powerful understanding and brave heartedness, one of the most intelligent and helpful works on trauma I have ever read. Dr. van der Kolk offers a brilliant synthesis of clinical cases, neuroscience, powerful tools and caring humanity, offering a whole new level of healing for the traumas carried by so many.” —Jack Kornfied, author of A Path with Heart “ The Body Keeps the Score is masterful in bringing together science and humanism to clearly explain how trauma affects the whole person. Bessel van der Kolk brings deep understanding to the pain and chaos of the trauma experience.
Reviews
"Frankly, nothing really worked until I discovered - and applied - the somatic (body) techniques espoused by van der Kolk, and other luminaries such as Peter Levine, Pat Ogden, and Eugene Gendlin. The only way to ‘communicate’ with this pre-verbal system is through the body, which can signal to the brain stem that it is OK to begin the process of unfreezing the emotional paralysis that has plagued us for decades. UPDATE 2018: One of the treatments that Bessel van der Kolk mentions in his book - MDMA (Ecstasy) - was recently granted ‘Breakthrough Therapy’ status by the FDA for phase 3 trials. This is because the phase 1 and 2 trials were so successful, that nearly 70% of participants no longer had PTSD after just 3 MDMA sessions (most of these participants had suffered PTSD for decades)."
"I believed I could gut it out, that the past was the past and that only weak people needed to talk through their problems. I believed only losers behaved badly as adults due to anything in their childhood or past and that claiming you were affected by any past problem was a crutch to allow you to embrace failure. It's very hard to be kind to people, to focus on your work, to love others when all your power is spent trying to pretend you don't feel like s***. When you see everything you have go away and can only occasionally find the strength to take care of yourself and your business and need others in your life to carry you from time to time (much to your embarrassment) and yet you think you're smart and capable and have no understanding of why you are where you are, life becomes a slog. While I can't attribute every part of my success to this book alone as it takes many things to get where you want to go (mostly you), I can absolutely attest to the power of this book. If you've suffered any sort of major and/or persistent trauma in your life, please buy (and read) this book."
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Best Psychology Education & Training

The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients
The culmination of master psychiatrist Dr. Irvin D. Yalom’s more than thirty-five years in clinical practice, The Gift of Therapy is a remarkable and essential guidebook that illustrates through real case studies how patients and therapists alike can get the most out of therapy. •Create a new therapy for each patient.
Reviews
"If you are a therapist, I cannot recommend this book highly enough."
"Yalom writes this book in a way that is easy to read and keeps you interested."
"The first book I've read by the author, I now want to read the rest of his works."
"It is wonderful to have thirty years of expereince counseling and supporting clients in their therapy work and read thought-provoking and practical ideas that improve my practice."
"great read for both seasoned clinicians and newer ones as well."
"Very good book."
"An enjoyable read, somewhat difficult to digest as a student who prefers more structured and detailed information."
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Best Popular Psychology Pathologies

The Only Girl in the World: A Memoir
Maude Julien's parents were fanatics who believed it was their sacred duty to turn her into the ultimate survivor--raising her in isolation, tyrannizing her childhood and subjecting her to endless drills designed to "eliminate weakness." "At once fascinating, mystifying and distressing...The story takes on the energy of a thriller, building on the reader's hectic desire for [Julien's] escape. "A harrowing yet achingly beautiful tale of a girl imprisoned by her brutal, fanatic family, but whose yearning for wonder and love ultimately drives her toward the improbable light of the world. "― Mira Bartók, author of the National Book Critics Circle Award Winner The Memory Palace. A tale of hope and profound courage, The Only Girl in the World illustrates how trusting ourselves and following our hearts can save us from the most oppressive and cruel conditions. Her brave spirit shines as a bright reminder that what lies within us is stronger and more powerful than our circumstances. "― Ruth Wariner, New York Times. bestselling author of. The Sound of Gravel. "The year's most harrowing memoir...At times the book, in form, resembles the beginnings of Emma Donoghue's Room , but this text is necessarily more graphic and frightening...My multiple audible gasps while working through The Only Girl in the World were partly a result of its author's ability to so artfully capture the meaning and depth of her survival. You wonder how anyone who went through what she did could come out functioning on the other side...That The Only Girl in the World exists as it does is a most persuasive argument for Julien's remarkable willpower.
Reviews
"When she was three years old, Maude’s father, Louis Didier liquidated his assets and bought a house near Cassel where he took his wife and daughter to live in virtual isolation from the world around them. Thereafter, Maude’s upbringing was strictly regimented, physically demanding and devoid of human love and affection, in accordance with her father’s grand plan to raise a superhuman being. A host of sinister noises, little animals moving around in the dark, scurrying, running, stopping, rummaging and scuttling off again. I also have to cope without any of life’s pleasures, starting with delights for the tastebuds, which are the surest route to weakness. As the reader progresses through Maude’s account of her childhood and adolescence, it becomes patently clear that her father is delusional, but still manages to wield great power over his wife and daughter, indoctrinating them both with his bizarre ideas. The text is flawlessly translated from French by Adriana Hunter, and the author’s note to her English readers forms an important endnote."
"I was privileged enough to receive an advanced reader's copy of this book, and I just need to say up front that if there has ever been a book I've wanted to write a good review for, it's this one. Such as the family I’ve been blessed with, and the relationships I’ve taken for granted, and how the mountains I had yesterday are really just molehills. And I kept having to put the book down, because my throat hurt too much. It’s a book about the beauty of the human spirit."
"The Only Girl in the World by Maude Julien is a highly recommended memoir about a woman's abusive childhood - and her escape. Maude Julien's parents were fanatics and the torture she experienced under their supervision was supposedly done to strengthen her. He designed the education and cruel tasks Maude had to do and his wife helped him carry his plans out. The abusive things Maude was forced to do in order to strengthen her character are painful to read about. There isn't a lot of reflection or analysis by Maude as she relates what she had to endure and at times it feels just too unflinching in the recounting of the horror. It is also satisfying to know that an outsider, a music teacher, assessed what was going on and put a plan into action that would eventually help Maude escape her insane, controlling father."
"I persevered to the end because I heard the author on an ABC podcast in Australia last week."
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Best Medical Neuropsychology

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times Science bestseller Trauma is a fact of life. Praise for The Body Keeps the Score “In this inspirational work which seamlessly weaves keen clinical observation, neuroscience, historical analysis, the arts, and personal narrative, Dr. van der Kolk has created an authoritative guide to the effects of trauma, and pathways to recovery. A must read for mental health and other health care professionals, trauma survivors, their loved ones, and those who seek clinical, social, or political solutions to the cycle of trauma and violence in our society.” —Rachel Yehuda, Ph.D., professor of psychiatry and neuroscience, director of the Traumatic Stress Studies Division at the Mount Sinai School of Medicine, New York, NY “This is an absolutely fascinating and clearly written book by one of the nation’s most experienced physicians in the field of emotional trauma. “Breathtaking in its scope and breadth, The Body Keeps the Score is a seminal work by one of the preeminent pioneers in trauma research and treatment. Van der Kolk, the eminent impresario of trauma treatment, who has spent a career bringing together diverse trauma scientists and clinicians and their ideas, while making his own pivotal contributions, describes what is arguably the most important series of breakthroughs in mental health in the last thirty years. Here we see not only how psychological trauma also breaks connections within the brain, but also between mind and body, and learn about the exciting new approaches that allow people with the severest forms of trauma to put all the parts back together again.” —Norman Doidge, author of The Brain That Changes Itself. “ The Body Keeps the Score articulates new and better therapies for toxic stress based on a deep understanding of the effects of trauma on brain development and attachment systems. Bessel van der Kolk may focus on the body and trauma, but what a mind he must have to have written this book.”. Its deeply empathic, insightful, and compassionate perspective promises to further humanize the treatment of trauma victims, dramatically expand their repertoire of self-regulatory healing practices and therapeutic options, and also stimulate greater creative thinking and research on trauma and its effective treatment. The body does keep the score, and Van der Kolk’s ability to demonstrate this through compelling descriptions of the work of others, his own pioneering trajectory and experience as the field evolved and him along with it, and above all, his discovery of ways to work skillfully with people by bringing mindfulness to the body (as well as to their thoughts and emotions) through yoga, movement, and theater are a wonderful and welcome breath of fresh air and possibility in the therapy world.”. “In The Body Keeps the Score we share the author’s courageous journey into the parallel dissociative worlds of trauma victims and the medical and psychological disciplines that are meant to provide relief. “Bessel van der Kolk is unequaled in his ability to synthesize the stunning developments in the field of psychological trauma over the past few decades. —Ruth A. Lanius, MD, PhD, Harris-Woodman chair in Psyche and Soma, professor of psychiatry, and director PTSD research at the University of Western Ontario; author of The Impact of Early Life Trauma on Health and Disease. Interspersed with that narrative are clear and understandable descriptions of the neurobiology of trauma; explanations of the ineffectiveness of traditional approaches to treating trauma; and introductions to the approaches that take patients beneath their cognitive minds to heal the parts of them that remained frozen in the past. “When it comes to understanding the impact of trauma and being able to continue to grow despite overwhelming life experiences, Bessel van der Kolk leads the way in his comprehensive knowledge, clinical courage, and creative strategies to help us heal. Dr. Van der Kolk offer a brilliant synthesis of clinical cases, neuroscience, powerful tools and caring humanity, offering a whole new level of healing for the traumas carried by so many.”. Bessel van der Kolk, M.D., is the founder and medical director of the Trauma Center in Brookline, Massachusetts.
Reviews
"Frankly, nothing really worked until I discovered - and applied - the somatic (body) techniques espoused by van der Kolk, and other luminaries such as Peter Levine, Pat Ogden, and Eugene Gendlin. The only way to ‘communicate’ with this pre-verbal system is through the body, which can signal to the brain stem that it is OK to begin the process of unfreezing the emotional paralysis that has plagued us for decades. UPDATE 2018: One of the treatments that Bessel van der Kolk mentions in his book - MDMA - was recently granted ‘Breakthrough Therapy’ status by the FDA for phase 3 trials. This is because the phase 1 and 2 trials were so successful, that nearly 70% of participants no longer had PTSD after just 3 MDMA sessions (most of these participants had suffered PTSD for decades)."
"Psychiatrist, professor, world-class researcher, and traumatologist Bessel van der Kolk MD requires no introduction to trauma psychotherapists. Familiar with major reviews of PTSD psychotherapy outcomes research, I know that research support for body-oriented approaches to treating psychological trauma psychopathology is thin at best, and such treatment models simply do not have the research validation of either EMDR (Eye Movement Desensitization and Reprocessing) and PE (Prolonged Exposure), neither of which are especially body-focused. J. Interlandi's excellent article anticipating publication of this book - "A Revolutionary Approach to Treating PTSD" (New York Times Magazine, 2014.05.22 - available online) - initially supported my fears that for some inexplicable reason van der Kolk was now promoting some treatment model for which we have little confirming research. Yet the account of van der Kolk's therapy work in Interlandi's article is gripping. (I've been here before, reading van der Kolk's own accounts of his work.). Van der Kolk's critique of CBT (cognitive behavioral therapy - a general class of therapies) and PE (E. Foa's exposure therapy model) is withering and correct: neither really work. Because as a trauma treatment professional I'm well aware of what the trauma treatment outcomes research actually says. Van der Kolk's new book has many virtues. Parts One and Two (102 pp) provide a substantial review of the neuropsychology of trauma's impact on a person. I've long thought that much writing on treating psychological trauma seems to miss the point: trauma memory is what causes the problem. As he does throughout the book, van der Kolk offers fine stories about clients who have experienced exactly what I've seen happen in my clients, making excellent use of what cognitive research tells us: people understand things best through narratives. Psychological trauma therapy is complex, but we are now well prepared to launch into the book's core content - Part Five (154 pp), "Paths to Recovery". Van der Kolk tells an amusing and self-deprecating story about his advanced training experience, in which Puk was able to provide a strong corrective to his approach to clients. Van der Kolk's thoughts on self-empowerment for those in recovery from psychological trauma will be invaluable to any trauma psychotherapy client. Van der Kolk shows us how. Organization -. * 6 pp: prefatory praise by peers and related luminaries (interesting comments from some important people in the field); * 2 pp: Table of Contents; * 356 pp: actual text; * 4 pp: Appendix: Consensus proposed criteria for developmental trauma disorder. * 3 pp: Resources. * 4 pp: Further reading. * 51 pp: Notes. * 21 pp: Index."
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Best Internal Medicine

When Breath Becomes Air
#1 NEW YORK TIMES BESTSELLER • PULITZER PRIZE FINALIST • This inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question What makes a life worth living? At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. When Breath Becomes Air chronicles Kalanithi’s transformation from a naïve medical student “possessed,” as he wrote, “by the question of what, given that all organisms die, makes a virtuous and meaningful life” into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality. I’ll go on.’” When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both. And part comes from the way he conveys what happened to him—passionately working and striving, deferring gratification, waiting to live, learning to die—so well.” —Janet Maslin, The New York Times. The book brims with insightful reflections on mortality that are especially poignant coming from a trained physician familiar with what lies ahead.” — The Boston Globe. As he wrote to a friend: ‘It’s just tragic enough and just imaginable enough.’ And just important enough to be unmissable.” —Janet Maslin, The New York Times “Paul Kalanithi’s memoir, When Breath Becomes Air, written as he faced a terminal cancer diagnosis, is inherently sad. It is, despite its grim undertone, accidentally inspiring.” — The Washington Post “Paul Kalanithi’s posthumous memoir, When Breath Becomes Air, possesses the gravity and wisdom of an ancient Greek tragedy. [Kalanithi] is so likeable, so relatable, and so humble, that you become immersed in his world and forget where it’s all heading.” — USA Today “It’s [Kalanithi’s] unsentimental approach that makes When Breath Becomes Air so original—and so devastating. “Rattling, heartbreaking, and ultimately beautiful, the too-young Dr. Kalanithi’s memoir is proof that the dying are the ones who have the most to teach us about life.” —Atul Gawande “Thanks to When Breath Becomes Air, those of us who never met Paul Kalanithi will both mourn his death and benefit from his life. Kalanithi strives to define his dual role as physician and patient, and he weighs in on such topics as what makes life meaningful and how one determines what is most important when little time is left. This deeply moving memoir reveals how much can be achieved through service and gratitude when a life is courageously and resiliently lived.” — Publishers Weekly “A moving meditation on mortality by a gifted writer whose dual perspectives of physician and patient provide a singular clarity . Kalanithi describes, clearly and simply, and entirely without self-pity, his journey from innocent medical student to professionally detached and all-powerful neurosurgeon to helpless patient, dying from cancer. Every doctor should read this book—written by a member of our own tribe, it helps us understand and overcome the barriers we all erect between ourselves and our patients as soon as we are out of medical school.” —Henry Marsh, author of Do No Harm: Stories of Life, Death, and Brain Surgery “A tremendous book, crackling with life, animated by wonder and by the question of how we should live. Paul Kalanithi lived and died in the pursuit of excellence, and by this testimonial, he achieved it.” —Gavin Francis, author of Adventures in Human Being.
Reviews
"Ultimately there's not much triumph in it in the traditional sense but there is a dogged, quiet resilience and a frank earthiness that endures long after the last word appears. Dr. Kalanithi talks about his upbringing as the child of hardworking Indian immigrant parents and his tenacious and passionate espousal of medicine and literature. He speaks lovingly of his relationship with his remarkable wife - also a doctor - who he met in medical school and who played an outsized role in supporting him through everything he went through. He had a stunning and multifaceted career, studying biology and literature at Stanford, then history and philosophy of medicine at Cambridge, and finally neurosurgery at Yale. The mark of a man of letters is evident everywhere in the book, and quotes from Eliot, Beckett, Pope and Shakespeare make frequent appearances. Metaphors abound and the prose often soars: When describing how important it is to develop good surgical technique, he tells us that "Technical excellence was a moral requirement"; meanwhile, the overwhelming stress of late night shifts, hundred hour weeks and patients with acute trauma made him occasionally feel like he was "trapped in an endless jungle summer, wet with sweat, the rain of tears of the dying pouring down". The painful uncertainty which he documents - in particular the tyranny of statistics which makes it impossible to predict how a specific individual will react to cancer therapy - must sadly be familiar to anyone who has had experience with the disease. There are heartbreaking descriptions of how at one point the cancer seemed to have almost disappeared and how, after Dr. Kalanithi had again cautiously made plans for a hopeful future with his wife, it returned with a vengeance and he had to finally stop working."
"He says this, “The secret is to know that the deck is stacked, that you will lose, that your hands or judgment will slip, and yet still struggle to win …You can’t ever reach perfection, but you can believe in an asymptote toward which are ceaselessly striving. In the foreword by fellow doctor and writer Abraham Verghese, that doctor writes, “He (Paul) wasn’t writing about anything—he was writing about time and what it meant to him now, in the context of his illness.” And in the afterword by his wife Lucy, the meaning of that time becomes even clearer."
"The introspective reader is taken on some part of Dr. Kalanithi's journey from strength to vulnerability, and one cannot help but marvel at and be inspired by his determination to share his insights and experiences by writing a book despite the physical discomfort he was going through."
"Like when you go running and forget you are on a run, because you are one with the run; reading this I was so absorbed, it was like I was listening to Paul, hearing his words, versus reading them...."
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Best Post-traumatic Stress Disorder

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times Science bestseller Trauma is a fact of life. Praise for The Body Keeps the Score “In this inspirational work which seamlessly weaves keen clinical observation, neuroscience, historical analysis, the arts, and personal narrative, Dr. van der Kolk has created an authoritative guide to the effects of trauma, and pathways to recovery. A must read for mental health and other health care professionals, trauma survivors, their loved ones, and those who seek clinical, social, or political solutions to the cycle of trauma and violence in our society.” —Rachel Yehuda, Ph.D., professor of psychiatry and neuroscience, director of the Traumatic Stress Studies Division at the Mount Sinai School of Medicine, New York, NY “This is an absolutely fascinating and clearly written book by one of the nation’s most experienced physicians in the field of emotional trauma. “Breathtaking in its scope and breadth, The Body Keeps the Score is a seminal work by one of the preeminent pioneers in trauma research and treatment. Van der Kolk, the eminent impresario of trauma treatment, who has spent a career bringing together diverse trauma scientists and clinicians and their ideas, while making his own pivotal contributions, describes what is arguably the most important series of breakthroughs in mental health in the last thirty years. Here we see not only how psychological trauma also breaks connections within the brain, but also between mind and body, and learn about the exciting new approaches that allow people with the severest forms of trauma to put all the parts back together again.” —Norman Doidge, author of The Brain That Changes Itself. “ The Body Keeps the Score articulates new and better therapies for toxic stress based on a deep understanding of the effects of trauma on brain development and attachment systems. Bessel van der Kolk may focus on the body and trauma, but what a mind he must have to have written this book.”. Its deeply empathic, insightful, and compassionate perspective promises to further humanize the treatment of trauma victims, dramatically expand their repertoire of self-regulatory healing practices and therapeutic options, and also stimulate greater creative thinking and research on trauma and its effective treatment. The body does keep the score, and Van der Kolk’s ability to demonstrate this through compelling descriptions of the work of others, his own pioneering trajectory and experience as the field evolved and him along with it, and above all, his discovery of ways to work skillfully with people by bringing mindfulness to the body (as well as to their thoughts and emotions) through yoga, movement, and theater are a wonderful and welcome breath of fresh air and possibility in the therapy world.”. “In The Body Keeps the Score we share the author’s courageous journey into the parallel dissociative worlds of trauma victims and the medical and psychological disciplines that are meant to provide relief. “Bessel van der Kolk is unequaled in his ability to synthesize the stunning developments in the field of psychological trauma over the past few decades. —Ruth A. Lanius, MD, PhD, Harris-Woodman chair in Psyche and Soma, professor of psychiatry, and director PTSD research at the University of Western Ontario; author of The Impact of Early Life Trauma on Health and Disease. Interspersed with that narrative are clear and understandable descriptions of the neurobiology of trauma; explanations of the ineffectiveness of traditional approaches to treating trauma; and introductions to the approaches that take patients beneath their cognitive minds to heal the parts of them that remained frozen in the past. “When it comes to understanding the impact of trauma and being able to continue to grow despite overwhelming life experiences, Bessel van der Kolk leads the way in his comprehensive knowledge, clinical courage, and creative strategies to help us heal. Dr. Van der Kolk offer a brilliant synthesis of clinical cases, neuroscience, powerful tools and caring humanity, offering a whole new level of healing for the traumas carried by so many.”. Bessel van der Kolk, M.D., is the founder and medical director of the Trauma Center in Brookline, Massachusetts.
Reviews
"Frankly, nothing really worked until I discovered - and applied - the somatic (body) techniques espoused by van der Kolk, and other luminaries such as Peter Levine, Pat Ogden, and Eugene Gendlin. The only way to ‘communicate’ with this pre-verbal system is through the body, which can signal to the brain stem that it is OK to begin the process of unfreezing the emotional paralysis that has plagued us for decades. UPDATE 2018: One of the treatments that Bessel van der Kolk mentions in his book - MDMA - was recently granted ‘Breakthrough Therapy’ status by the FDA for phase 3 trials. This is because the phase 1 and 2 trials were so successful, that nearly 70% of participants no longer had PTSD after just 3 MDMA sessions (most of these participants had suffered PTSD for decades)."
"Psychiatrist, professor, world-class researcher, and traumatologist Bessel van der Kolk MD requires no introduction to trauma psychotherapists. Familiar with major reviews of PTSD psychotherapy outcomes research, I know that research support for body-oriented approaches to treating psychological trauma psychopathology is thin at best, and such treatment models simply do not have the research validation of either EMDR (Eye Movement Desensitization and Reprocessing) and PE (Prolonged Exposure), neither of which are especially body-focused. J. Interlandi's excellent article anticipating publication of this book - "A Revolutionary Approach to Treating PTSD" (New York Times Magazine, 2014.05.22 - available online) - initially supported my fears that for some inexplicable reason van der Kolk was now promoting some treatment model for which we have little confirming research. Yet the account of van der Kolk's therapy work in Interlandi's article is gripping. (I've been here before, reading van der Kolk's own accounts of his work.). Van der Kolk's critique of CBT (cognitive behavioral therapy - a general class of therapies) and PE (E. Foa's exposure therapy model) is withering and correct: neither really work. Because as a trauma treatment professional I'm well aware of what the trauma treatment outcomes research actually says. Van der Kolk's new book has many virtues. Parts One and Two (102 pp) provide a substantial review of the neuropsychology of trauma's impact on a person. I've long thought that much writing on treating psychological trauma seems to miss the point: trauma memory is what causes the problem. As he does throughout the book, van der Kolk offers fine stories about clients who have experienced exactly what I've seen happen in my clients, making excellent use of what cognitive research tells us: people understand things best through narratives. Psychological trauma therapy is complex, but we are now well prepared to launch into the book's core content - Part Five (154 pp), "Paths to Recovery". Van der Kolk tells an amusing and self-deprecating story about his advanced training experience, in which Puk was able to provide a strong corrective to his approach to clients. Van der Kolk's thoughts on self-empowerment for those in recovery from psychological trauma will be invaluable to any trauma psychotherapy client. Van der Kolk shows us how. Organization -. * 6 pp: prefatory praise by peers and related luminaries (interesting comments from some important people in the field); * 2 pp: Table of Contents; * 356 pp: actual text; * 4 pp: Appendix: Consensus proposed criteria for developmental trauma disorder. * 3 pp: Resources. * 4 pp: Further reading. * 51 pp: Notes. * 21 pp: Index."
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