Best Manual Massage Sticks
Recommended by health and fitness experts. it is an effective tool for pain management techniques like. Myofascial Release and Deep Tissue Massage. you can now. dissolve pain, relax tension and rid stress like never before. Additionally, our specially engineered hooks are reinforced with an I-Beam like design that makes for a tool at least 3x stronger and more rigid than similar cylinder designs. This amazing tool is the all-in-one solution to your pain management and self-massage care. Each is made in numbered batch lots from high quality, high density polyethylene; which is BPA, PBDE, TBBPA free and subject to US Health and Safety Standards. With the introduction of the I-Beam influenced rectangular cross sections, we made a product that is at least 3x stronger than similar handheld cylinder based designs and has the perfect weight of 1.25 lbs. BODY BACK BUDDY GUARANTEE - Unlike the tidal wave of cheap knock offs populating the market today, the Body Back Buddy has been proudly designed, tested and manufactured in Portland Oregon since 1995.
Reviews
Find Best Price at Amazon"I've spent years rubbing my back and sore muscles against tennis or lacrosse balls against a wall, foam rollers, trying to do self-massage, bending over couches, and generally making an idiot of myself flopping around on the floor. One day I thought to myself - why don't I build a device that lets me push forward with my hands, but redirects the force into my back so that I can control the pressure and spot exactly? The little trigger point map in the instructions is helping me find tension I never knew existed. If you've ever laid on the floor and tried to jam your shoulderblade into a tennis ball juuuust right, get up, dust yourself off, and buy one of these immediately."
"I really like this, it helps a lot with my myofascial pain."
"It is not that much more and I will be buying a kit even though I have already bought the main part."
"I NEVER knew how much I needed one of these until I got it."
"It does take some getting used to but once you find the sweet spot and learn how to use it ... you have found a new best friend !"
"My only complaint is that Id like the plastic to be a bit more stiffer, but a bunch of great size massage pieces!"
"This is very handy for applying acupressure on the spots you can't reach."
"This strange phallic looking self massager worked well for me until it broke."
TriggerPoint GRID foam rollers are available in three sizes and two densities. Regular density models include the original 13-inch GRID, the 26-inch GRID 2.0, and the 4-inch travel-friendly GRID Mini. Trusted foam roller of physical and massage therapists, coaches, trainers and athletes provides muscle recovery, pain relief and improved flexibility.
Reviews
Find Best Price at Amazon"I believe I've found the ideal product for my and my husband's needs."
"If you have hypertrophy pain, this roller will work wonders."
"If you have a bad back this is a must have."
"The gym at which I exercise has several of these as well as other brands of rollers on the floor."
"This thing is awesome for rolling your back on it."
"Has helped my aching back and legs."
"It is great at working out the knots and tension in my shoulders and upper back as well as working your IT band in your legs and your calves."
"They had one of these in the chiropractor's office and I tried it out - it's great!"
THE FOAM ROLLER MUSCLE MASSAGE STICK TURNS YOUR SORE MUSCLES INTO HAPPY MUSCLES! Tiger Tail was the first to successfully create and market the hand-held foam roller, and the massage tool we created is now a part of nearly every top-level training room across the country! Tiger Tail is designed to give you a deep massage which reaches to the knots, breaks them up, and reduces your pain. There’s a reason Tiger Tail is the leader in massage stick foam rollers - we’ve gotten it just right! When selecting between the Tiger Tail Roadster (11”), Classic (18”) and the Tiger Tail Long One (22”), the only difference in construction is length. There’s a reason our customers refer to Tiger Tail as “the massage therapist on a stick.” Imagine after each workout having a deep massage that will speed your recovery from tired sore muscles, and give you relief from back, shoulder, knee, and other muscle pain. With a top-quality, effective muscle massage tool like the Tiger Tail, you’ll be spending less money on massage therapy, chiropractors and doctor visits. The Tiger Tail massage stick was designed by an athlete seeking an easy and effective solution to her own sports injuries. Tiger Tail is a handheld massage foam roller designed for multiple uses, so you don’t need to get on the ground to reap its many benefits. The Tiger Tail incorporates cushioned foam on its entire rolling surface that is skin and muscle friendly - no hard, cold plastic. Professional athletes absolutely need fast recovery time from muscle cramps, spasms, pain and stiffness, they reach for the massage tool that will do the job - the Tiger Tail. With the Tiger Tail foam roller massage stick, you can say goodbye to slow recovery, muscle pain, stiff muscles and soreness after your workout. Our foam roller tool offers self-help muscle compression, muscle recovery, trigger point release, dynamic stretching, warm-up, injury prevention, and reduction of DOMS (Delayed Onset Muscle Soreness). Whether you’re an elite athlete or just casually active, Tiger Tail massage tools turn sore muscles into happy muscles – fast! Using Tiger Tail’s foam muscle roller before your workout or during your pre-game and pre-performance stretching strategies, you’ll improve your mobility and execution, while incurring fewer injuries and recovering more quickly. Make your muscles happy with Tiger Tail, the portable massage stick available used by thousands of athletes worldwide! MASSAGE THERAPY AND MUSCLE RELIEF, ANYWHERE: Our portable, easy to carry muscle roller travels easily wherever you go - it’s like having a massage therapist on a stick. COMFORTABLE, GENTLE, & EFFECTIVE: Tiger Tail’s cushioned foam roller muscle massage stick is skin and muscle friendly. The firm muscle roller material provides consistent distribution of pressure to your tired sore muscles, to quickly reduce pain and increase recovery for better mobility. When professional athletes absolutely need fast recovery time from muscle cramps, spasms, pain and stiffness, they reach for the massage tool that will do the job - the Classic Tiger Tail!
Reviews
Find Best Price at Amazon"We are a family of runners (3 males, 2 females) and also lift weights on off days. I had originally thought that maybe something with knobby bumps would feel better than a smooth roller. I woke up this morning with a headache and decided to run it along the back and sides of my neck."
"I've used trigger point foam rollers before and they work well for my shins and calfs, but quads and hamstrings are hard to get. I bought it primarily for my legs and knees, but It can also be used for chest and biceps/triceps (arm day yesterday) and it takes some of the edge off the sore muscles."
"This was an item recommended by my PT to help with the muscle cramps and to get the blood flowing."
"I know I'm supposed to do these things, and my muscles will love me for it, but I just can't ever bring myself to do these things."
"The dense rubber on this massager is definitely a step in the right direction."
"So much easier to use than the large foam roller, and I'll be able to use it further along in pregnancy for those pesky Charlie horses!"
"We all move around all day long and we could move better if we just found 5 min to foam roll or massage stick."
"What can I say about this thing? I carry it around when I go out of town for my field work or vacation."
Best Manual Massage Tools
Recommended by health & fitness experts it is an effective tool for pain management techniques like Myofascial Release & Deep Tissue Massage you can now dissolve pain, relax tension & rid stress like never before. The Body Back Buddy is one of the oldest trigger point self-massage tools on the market. Additionally, our specially engineered hooks are reinforced with an I-Beam like design that makes for a tool at least 3x stronger, more rigid & easier to hold than similar cylinder designs. Each is made in numbered batch lots from high quality, high density polyethylene; which is a BPA, PBDE, TBBPA free material and subject to US Health and Safety Standards. With the introduction of the I-Beam influenced rectangular cross sections, we made a handheld massager that is at least 3x stronger and easier to grip than similar cylinder based designs. BODY BACK BUDDY GUARANTEE — Unlike the tidal wave of cheap knock offs populating the market today, the Body Back Buddy has been proudly designed, tested and manufactured in Portland Oregon since 1995.
Reviews
Find Best Price at Amazon"I've spent years rubbing my back and sore muscles against tennis or lacrosse balls against a wall, foam rollers, trying to do self-massage, bending over couches, and generally making an idiot of myself flopping around on the floor. One day I thought to myself - why don't I build a device that lets me push forward with my hands, but redirects the force into my back so that I can control the pressure and spot exactly? The little trigger point map in the instructions is helping me find tension I never knew existed. If you've ever laid on the floor and tried to jam your shoulderblade into a tennis ball juuuust right, get up, dust yourself off, and buy one of these immediately."
"I really like this, it helps a lot with my myofascial pain."
"I don't like it for my feet (too sharp) compared to a golf ball, but overall this thing is a gem for getting into the odd nooks and crannies of the body."
"My coworker bought this because he said his relative had one and it was amazing, so I tried the one he bought and literally a minute later bought one for myself."
"I use the rounded end to massage along each side of the spine on my upper back and neck, and it feels good."
"This is a dependable item though, for anyone who isn't already familiar with this bar, you can just work it around you and fix pains you weren't even aware of, and of course those you are highly aware of too."
"I held one of the pressure point nodules directly where I felt pain for five minutes."
"This thing looks rather strange, but I know a masseuse who uses this for herself, and the reviews were so good, I thought I'd try it out."
Best Hot & Cold Therapy
FlexiKold Gel Ice Pack (Standard Large: 10.5" x 14.5") - A6300-COLD - Professional Cold Pack Therapy
Built to Last With a heavy-duty nylon exterior and double sealed seams, FlexiKold gel cold packs are built to last for hundreds of quality cold therapy treatments. HEALTHCARE PROFESSIONAL'S CHOICE: Used by thousands of Physical Therapists and other healthcare professionals for cold therapy to aid acute & chronic pain, muscle pain, arthritis, inflammation, swelling, menopause-related hot flashes, and injury recovery.
Reviews
Find Best Price at Amazon"They get very cold in the freezer and stay cold out of the freezer for hours. I've gone to sleep and taken them off only to wake up hours later to put them back on and they're still cold."
"I'm trying to delay hip replacement surgery as long as possible, so I'm using exercise as well as cold therapy, and that's where this FlexiKold Gel pack comes in. It freezes quickly, is flexible, and stays cold longer than any of the other cold packs I've tried."
"It seems to get cold quickly and stay cold for quite a while."
"It's a big one, which I wanted and works great for backs and is bendable for necks."
"This was my first "big pack" ice pack mostly I used to buy small but since post surgery I needed an ice pack where I didn't have to keep getting up every 30 minutes to get a new one, this was perfect."
"Nice size cold pack for larger areas of my body."
"I have tried a lot of cold wraps, bags and packs. It is also larger than most, which is a bonus, because my discs are compressed and I generally have pain in my upper back, as well."
"I own 4 of these and wrap them (with Ace bandage) on my knees (after basketball) 3-4 times per week."
Best Manual Massage Balls
Recommended by health & fitness experts it is an effective tool for pain management techniques like Myofascial Release & Deep Tissue Massage you can now dissolve pain, relax tension & rid stress like never before. The Body Back Buddy is one of the oldest trigger point self-massage tools on the market. Additionally, our specially engineered hooks are reinforced with an I-Beam like design that makes for a tool at least 3x stronger, more rigid & easier to hold than similar cylinder designs. Each is made in numbered batch lots from high quality, high density polyethylene; which is a BPA, PBDE, TBBPA free material and subject to US Health and Safety Standards. With the introduction of the I-Beam influenced rectangular cross sections, we made a handheld massager that is at least 3x stronger and easier to grip than similar cylinder based designs. BODY BACK BUDDY GUARANTEE — Unlike the tidal wave of cheap knock offs populating the market today, the Body Back Buddy has been proudly designed, tested and manufactured in Portland Oregon since 1995.
Reviews
Find Best Price at Amazon"I've spent years rubbing my back and sore muscles against tennis or lacrosse balls against a wall, foam rollers, trying to do self-massage, bending over couches, and generally making an idiot of myself flopping around on the floor. One day I thought to myself - why don't I build a device that lets me push forward with my hands, but redirects the force into my back so that I can control the pressure and spot exactly? The little trigger point map in the instructions is helping me find tension I never knew existed. If you've ever laid on the floor and tried to jam your shoulderblade into a tennis ball juuuust right, get up, dust yourself off, and buy one of these immediately."
"I really like this, it helps a lot with my myofascial pain."
"I don't like it for my feet (too sharp) compared to a golf ball, but overall this thing is a gem for getting into the odd nooks and crannies of the body."
"My coworker bought this because he said his relative had one and it was amazing, so I tried the one he bought and literally a minute later bought one for myself."
"I use the rounded end to massage along each side of the spine on my upper back and neck, and it feels good."
"This is a dependable item though, for anyone who isn't already familiar with this bar, you can just work it around you and fix pains you weren't even aware of, and of course those you are highly aware of too."
"I held one of the pressure point nodules directly where I felt pain for five minutes."
"This thing looks rather strange, but I know a masseuse who uses this for herself, and the reviews were so good, I thought I'd try it out."
Best Manual Foot Massagers
✔RELIEF: Designed to soothe foot/ heel pain due to plantar fasciitis, neuropathy & other ailments.
Reviews
Find Best Price at Amazon"Much better made and more effective than a similar, competing unit we also tried."
"Initially I purchased one from another manufacturer but was disappointed because it was nothing like the original one I had - the wood & construct were shabby but more importantly the rollers were flat & didn't reach parts of the feet I really wanted to work on."
"Over years of working on my feet, I have developed chronic foot pain."
"My feet no longer hurt as much after using this consistently for about 15 minutes a day in the morning and at night."
"I originally bought it as a Christmas [present for my father which has problems with his feet."
"I keep this under my desk at work and periodically slip off my shoes to roll my socked feet across the roller."
"：I bought this as a gift for my dad who suffers from neuropathy."
"Nice product I used for both sitting and standing up position."
Best Manual Back Massagers
Each is made in numbered batch lots from high quality, high density polyethylene; which is a BPA, PBDE, TBBPA free material and subject to US Health and Safety Standards. With the introduction of the I-Beam influenced rectangular cross sections, we made a handheld massager that is at least 3x stronger and easier to grip than similar cylinder based designs. BODY BACK BUDDY GUARANTEE — Unlike the tidal wave of cheap knock offs populating the market today, the Body Back Buddy has been proudly designed, tested and manufactured in Portland Oregon since 1995.
Reviews
Find Best Price at Amazon"I've spent years rubbing my back and sore muscles against tennis or lacrosse balls against a wall, foam rollers, trying to do self-massage, bending over couches, and generally making an idiot of myself flopping around on the floor. One day I thought to myself - why don't I build a device that lets me push forward with my hands, but redirects the force into my back so that I can control the pressure and spot exactly? The little trigger point map in the instructions is helping me find tension I never knew existed. If you've ever laid on the floor and tried to jam your shoulderblade into a tennis ball juuuust right, get up, dust yourself off, and buy one of these immediately."
"I really like this, it helps a lot with my myofascial pain."
"It is not that much more and I will be buying a kit even though I have already bought the main part."
"I NEVER knew how much I needed one of these until I got it."
"It does take some getting used to but once you find the sweet spot and learn how to use it ... you have found a new best friend !"
"My only complaint is that Id like the plastic to be a bit more stiffer, but a bunch of great size massage pieces!"
"This is very handy for applying acupressure on the spots you can't reach."
"This strange phallic looking self massager worked well for me until it broke."
Best Manual Scalp Massagers
The Scalp Massager will send tingling sensations from scalp to toes and transport you to a more relaxing place! Provides deep relaxation and helps reduce stress.
Reviews
Find Best Price at Amazon"Her scalp massager is definitely a more substantial version of these with stronger grip on the scalp and much bigger ball-tips on the ends of every arm."
"These little scalp massagers are so neat, they look a bit silly but they really do work and they feel pretty nice on your scalp."
"This literally was a a head scratcher when it arrived, as I could not figure out what it was looking at the package (yeah, I shop from Amazon a lot and forgot that I'd ordered it."
"I like to use the scalp massager to end my sessions on, and my clients describe it as "blissful" and "heavenly"."
"I have been wanting to buy these for awhile."
"Neighbor was having headaches so I let her borrow my scalp massage tool."
"The product does a great job of stimulating the scalp without being hard on the skin."
"These are initially nice, but the little "nubs" that cover the spokes start to shift very fast."