Best Vitamin K2 Supplements
Zhou Nutrition’s K2 + D3 provides just the right amount of each essential vitamin to maximize their benefits to your bones and heart. Vitamin D (specifically D3, the form of Vit D you get from the sun) is essential to for properly absorbing the. calcium. we all know is so important as we age. “The Blues” - feeling down more than is usual Achy Bones “Brain Fog” - difficulty thinking clearly Gastro-intestinal Troubles. Those most prone to Vitamin D deficiency: Older Adults Restrictive Diets - (vegan, etc.). BONE SUPPORT- Vitamin D3 (termed the ‘sunshine vitamin') is the same biologically active form of Vitamin D you get from the sun’s UVB rays. D3 helps your body absorb the all-important calcium, and Vitamin K2 (as MK-7, the form of K2 with the highest bioavailability) directs the calcium to your bones instead of your joints and arteries, where too much calcium could be problematic.
Reviews
Find Best Price at Amazon"I had been dealing with horrible body aches for years (don't ask me why it took me so long to go to the doctor). I also found a zillion articles that said if you are taking high dosage D, you must pair it with K2. Until.... About a month in, I started having HORRIBLE lower back pain, which I'd never experienced before. I'm talking flaming hot knife into your back type of pain. I'm talking I literally had tears in my eyes in the Old Navy checkout line type of pain! I purchased "Doctor's Best High Absorption 100% Chelated Magnesium" (also on Amazon), and I take about 500mg daily. I FINALLY feel cured, and I am sooo glad I've found the right dosage and combo of vitamins."
"And if you're going to take Calcium you should take K. Now I take this "combo" and a Calcium supplement."
"My Vitamin D levels quickly went back up to the right level."
"I researched all the products. offered on Amazon to find the purest ingredients without added "other ingredients" and I chose Zhou Nutrition."
"Can't really tell if this supplement is doing what is expected."
"Great so far with no bad side effects."
"My doctor recommended both the k2 and D 3 and when I found these together, I was thrilled!"
"I was surprised to find Vitamin K2 combined with D3!"
New Chapter Calcium includes Vitamin K2 and fermented Vitamin D3 for a 3-in-1 complete formula that is essential for bone health, heart health and joint mobility. Clinical Strength plant calcium with Vitamin K2 to direct calcium to bones, where you need it most, not where you don't.
Reviews
Find Best Price at Amazon"I have been taking New Chapter Bone Strength for about 14 months now."
"For a number of years now, there has been a question perplexing researchers: Why is that Americans have one of the highest rates of osteoporosis in the world, and yet they also consume the most calcium supplements? I worked as a supplement buyer for almost 15 years, went to thousands of hours of training, tried every brand of calcium you can buy in a health food store, heard countless arguments about what is the best way to prevent bone-loss, read stacks of research papers, and helped thousands of customers, and saw the results of their choices. Below are some questions customers used to ask me about this particular product--if it is good (yes), what makes it different (several things), and if it changed after the P&G buyout of New Chapter (a little bit). I hope this helps those of you trying to decide what on earth to pluck out of the sea of endless calcium supplements. But the calcium in this supplement IS limestone--it's just been predigested by algae that live on the cliffs and rocks of Iceland (really). The D3 and the K1 have also been fermented in a food base, which brings us to the next point... WATCH OUT IF: You have celiac disease, or gluten sensitivities. As other reviewers have already pointed out, NC is using wheat to feed the live yeast in their fermentation process. The result has a low enough parts-per-billion count of gluten to pass the FDA's threshold for labeling a product gluten-free. Takes a while, but eventually my skin begins to break out, and if I were to continue consuming the product, my eyes would start to swell up. On the other hand, buying this product, and many New Chapter products, encourages P&G to diversify from their customary evil and they have the deep pockets to get NC and the NC philosophy into the hands and minds of mainstream people and not just those who frequent co-ops. When you look at the research, it's clear that the single most powerful thing a woman can do for strong bones is weight-bearing exercise. This is, honestly, one of the best blends on the market, if only for the superior K and the inclusion of the vitamin D (and NC added a bit of fat to the formula to make sure you absorb the fat-soluble D and K."
"As a cancer survivor with osteopenia this supplement is remarkable and is helping keep my bones strong."
"I know this might seem like an expensive brand for calcium as there are certainly cheaper alternatives, but this is sooo worth it."
"I was diagnosed as having low bone density 6 weeks ago and my doctor advised to to take calcium and vitamin D. I chose this product and I am very happy with it."
"These are a very reasonable size - but I don't like to give opinions on these types of vitamins, etc."
"Since I fastidiously avoid gluten and wheat in my daily diet, my doctor recommended reviewing all of my supplements to make sure I wasn't consuming any incidental gluten. If one has Celiac Disease, it is just not worth the risk of the discomfort and health issues that are connected to consuming a product with variable amounts of wheat, no matter how small those amounts may be. After thousands of dollars in medical bills due to the issues created in my small intestine, I can confidently say that this product should contain a caution for Celiacs, and should definitely not say "gluten-free.""
New Chapter Calcium includes Vitamin K2 and fermented Vitamin D3 for a 3-in-1 complete formula that is essential for bone health, heart health and joint mobility. Clinical Strength plant calcium with Vitamin K2 to direct calcium to bones, where you need it most, not where you don't.
Reviews
Find Best Price at Amazon"I have been taking New Chapter Bone Strength for about 14 months now."
"For a number of years now, there has been a question perplexing researchers: Why is that Americans have one of the highest rates of osteoporosis in the world, and yet they also consume the most calcium supplements? I worked as a supplement buyer for almost 15 years, went to thousands of hours of training, tried every brand of calcium you can buy in a health food store, heard countless arguments about what is the best way to prevent bone-loss, read stacks of research papers, and helped thousands of customers, and saw the results of their choices. Below are some questions customers used to ask me about this particular product--if it is good (yes), what makes it different (several things), and if it changed after the P&G buyout of New Chapter (a little bit). I hope this helps those of you trying to decide what on earth to pluck out of the sea of endless calcium supplements. But the calcium in this supplement IS limestone--it's just been predigested by algae that live on the cliffs and rocks of Iceland (really). The D3 and the K1 have also been fermented in a food base, which brings us to the next point... WATCH OUT IF: You have celiac disease, or gluten sensitivities. As other reviewers have already pointed out, NC is using wheat to feed the live yeast in their fermentation process. The result has a low enough parts-per-billion count of gluten to pass the FDA's threshold for labeling a product gluten-free. Takes a while, but eventually my skin begins to break out, and if I were to continue consuming the product, my eyes would start to swell up. On the other hand, buying this product, and many New Chapter products, encourages P&G to diversify from their customary evil and they have the deep pockets to get NC and the NC philosophy into the hands and minds of mainstream people and not just those who frequent co-ops. When you look at the research, it's clear that the single most powerful thing a woman can do for strong bones is weight-bearing exercise. This is, honestly, one of the best blends on the market, if only for the superior K and the inclusion of the vitamin D (and NC added a bit of fat to the formula to make sure you absorb the fat-soluble D and K."
"As a cancer survivor with osteopenia this supplement is remarkable and is helping keep my bones strong."
"I know this might seem like an expensive brand for calcium as there are certainly cheaper alternatives, but this is sooo worth it."
"I was diagnosed as having low bone density 6 weeks ago and my doctor advised to to take calcium and vitamin D. I chose this product and I am very happy with it."
"These are a very reasonable size - but I don't like to give opinions on these types of vitamins, etc."
"Since I fastidiously avoid gluten and wheat in my daily diet, my doctor recommended reviewing all of my supplements to make sure I wasn't consuming any incidental gluten. If one has Celiac Disease, it is just not worth the risk of the discomfort and health issues that are connected to consuming a product with variable amounts of wheat, no matter how small those amounts may be. After thousands of dollars in medical bills due to the issues created in my small intestine, I can confidently say that this product should contain a caution for Celiacs, and should definitely not say "gluten-free.""
Best Calcium-Vitamin D Combination Mineral Supplements
SUNSHINE VITAMIN: Sports Research Vitamin D3 delivers the same biologically active form of vitamin D produced in the body as a result of direct sunlight without the risk of unprotected UVB exposure.
Reviews
Find Best Price at Amazon"So if it shipped or stored below that temperature, you will notice it being fully cloudy or with cloudy "bits" inside. This is perfectly normal and does not indicate a problem with your product, if it smells right (coconutty) and is within it's expiration date. So, I'm very pleased with the quality of this product and will be ordering more when I run out."
"Within a week, I was back to my old happy self, living life again. The size is a small pearl size, about the size of a garden pea, so swallowing this is no problem at all. They did offer me a free bottle for writing an unbiased review, but I do reviews regularly when I order, so it has nothing to do with the free offer."
"I am loving vitamin D with coconut oil so far!"
"I have realized that the only product that works for me is Sports research!"
"I use MANY of Sports Research products, love them!!"
"Used this particular product to do a megadose plan to alleviate the cold/flu symptoms the hubby and I were experiencing."
"Good stuff from a company that produces top quality supplements."
"I love this brand."
Best Vitamin K1 Supplements
Life Extension Super K With Advanced K2 Complex 150 Softgels provides the three forms of vitamin K that can be utilized by the body: vitamin K1 and dual forms of K2, MK-4 and MK-7. Maintains bone density by facilitating calcium transport into bone.
Reviews
Find Best Price at Amazon"I initially bought Super K because I was experiencing bone loss in the bones around my teeth."
"When I'm not taking this Vitamin K complex and my legs bump into something, I bruise."
"Vitamin K2 works with adequate Vitamin D in order to move calcium in the body -- it moves it out of places it doesn't belong and moves it into places it should be, like teeth and bones."
"Ran out & by the 3rd day a large varicose vein on my calf started hurting."
"We supplement vitamin K due to celiac and the associated vitamin deficiencies."
"I've been taking these for years."
"I've noticed since I started taking this supplement that the buildup on my teeth/gum lines is fading away."
"Well I have been feeling really bad lately and couldn't figure out why, when a person in one of my "healthy lifestyle" supports groups pointed out to us that this company had just started putting maltodextrin in this particular supplement."