Best ZMA Mineral Supplements
ZMA. ZMA. At a Glance: Contains the SNAC System blend of zinc, magnesium, and vitamin B6. Research-tested and shown to increase testosterone levels and muscle strength in well-trained athletes. May offer better results when "stacked" with creatine, glutamine, HMB, or other strength and recovery products. Milligrams of zinc: 30. Milligrams of magnesium: 450. Milligrams of vitamin B6: 10.5. Capsules per day: three. ZMA is a potent combination of zinc, magnesium, and vitamin B6 that has been shown to increase muscle strength, size, and recovery when used in conjunction with intense weight training. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Increase muscle strength and helps muscles recover from intense workouts and extreme training.
Reviews
Find Best Price at Amazon"Definitely gives you lucid dreams and boners in the morning as other people reported."
"Five stars for letting me escape this cruel daily living and letting me have psychedelic dreams."
"I first started taking these when I was on embassy security duty, and it helped with getting adjusted to cycling different shift works and getting a good night's rest."
"As such, very vivid dreams are a strong possibility but that’s not a bad thing in my opinion."
"Sleep easily with this pill."
"I was skeptical but this stuff actually gives me a deeper sleep."
"It helps me falling asleep."
"This is a solid product at a very good price, but it doesn't seem to sit as well as the Jym ZMA."
Sports Recovery* with Zinc, Magnesium Vitamin B-6 A Dietary Supplement ZMA® is a synergistic combination of Zinc and Magnesium designed to maximize absorption and promote recovery from exercise. Serving Size: 3 Capsules for Men (2 Capsules for Women).
Reviews
Find Best Price at Amazon"This stuff made me sleepy when I took it during the day, and made me alert and awake when I took it before bed."
"My Chiropractor recommended 3 of these at night to help with the circulation in my feet, but so far no noticable effect."
"On my second bottle of NOW sports ZMA and I must say that my sleep quality has improved dramatically, I sleep through the night and it feels like quality sleep as I'm actually rested the next day instead of groggy and irritable."
"Doesn't make you feel drowsy or put you to sleep but it will help you sleep better once you are asleep."
"Well, jury is still out, I think its helped, hasn't caused any issues but I takes one after hard work out, never wake up sore or if I do maybe littel but then it can be my fault for pushing it."
"Great product, I felt a much deeper sleep when using this brand of ZMA, didn't experience the vivid dreams other have noticed."
"I love the NOW brand, always high quality at a good price."
"The product did help my sleep a bit, but it had two nasty side effects for me."
ZMA. ZMA. At a Glance: Contains the SNAC System blend of zinc, magnesium, and vitamin B6. Research-tested and shown to increase testosterone levels and muscle strength in well-trained athletes. May offer better results when "stacked" with creatine, glutamine, HMB, or other strength and recovery products. Milligrams of zinc: 30. Milligrams of magnesium: 450. Milligrams of vitamin B6: 10.5. Capsules per day: three. ZMA is a potent combination of zinc, magnesium, and vitamin B6 that has been shown to increase muscle strength, size, and recovery when used in conjunction with intense weight training. About Optimum Nutrition: True Strength Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes around the world. Increase Testosterone levels and muscle strength in well-trained athletes.
Reviews
Find Best Price at Amazon"Definitely gives you lucid dreams and boners in the morning as other people reported."
"Five stars for letting me escape this cruel daily living and letting me have psychedelic dreams."
"I first started taking these when I was on embassy security duty, and it helped with getting adjusted to cycling different shift works and getting a good night's rest."
"As such, very vivid dreams are a strong possibility but that’s not a bad thing in my opinion."
"Sleep easily with this pill."
"I was skeptical but this stuff actually gives me a deeper sleep."
"It helps me falling asleep."
"This is a solid product at a very good price, but it doesn't seem to sit as well as the Jym ZMA."
Best Amino Acid Nutritional Supplements
Amp Up for A Power-Packed, High Intensity Bodybuilding Workout with the Best, Pre-Post Workout, Micronized Creatine Monohydrate Formula by BulkSupplements! Engineered to provide your muscles with all the stamina they need to power through your intense crossfit, bodybuilding, powerlifting or strength training workouts, this high performance, micronized creatine monohydrate preworkout supplement will maximize muscle pump and increase energy levels, so you can experience explosive, power-packed workouts at the gym, every time! Unlike most other creatine powder supplements on the market, this micronized creatine monohydrate formula offers massive muscle gains without breaking the bank.
Reviews
Find Best Price at Amazon"Looked into products that would help these problems along with others to add to my workout routine, so I ended up purchasing their MSM, L-Glutamine, BCAA'S and Creatine Monohydrate. I take the recommended doses a few times per day and boy do I feel a difference in my health, strength and focus!"
"I mix a double serving with a scoop of Cellucor's aminos and another helping of unflavored BCAA for a recovery matrix I can sip pre-through-post workout. The fruit punch amino flavor is just enough to cover up any potential chalky taste you might get with creatine. Sometimes I'll wake up sore or under the weather, too - this is great to take then and speed the recovery process along with a lil' energy boost!"
"After not exercising for a while I have started a Crossfit program and I feel these supplements will help me attain my goals."
"This is a quality product."
"It's always good to mix with a Juice or Protein Shake ( some sort of sugar / Carb ). Creatine supplementation can potentially impact on exercise performance through a number of different mechanisms. The most direct is by increasing muscular stores of creatine phosphate which is used to resynthesize ATP during high-intensity activities lasting a few seconds or so."
"They will be my provider of bodybuilding supplements as well for years to come."
Best Sports Nutrition Weight Gainers
Each shake provides ample supplemental protein, carbs, vitamins and minerals to build on the amount you're getting through a balanced diet of food. Without these micronutrients your body cannot effectively process proteins, carbohydrates, or fats. Pro Gainer provides over 600 calories per serving.
Reviews
Find Best Price at Amazon"A better way to measure: ***Each 1/4 cup is 25g (so, 1/4 cup = 25g; 1/2 cup = 50g; 3/4 cup = 75g; 1 full cup = 100g)***. I take one full cup in the morning and sort of ballpark around 3/4 cups post-workout to ensure I'm getting the full serving."
"This Pro BCAA has the ratio of 2:1:1 of leucine, isoleucine and valine which are essential amino acids for muscle repair and growth. These are both strong in flavor, so if you leave some in your shaker and not wash it, you'll have that fruity smell linger for awhile."
"This is the best brand of bcaa I have ever had."
"Per gram, gold standard gainer has about 62% more sugar and about 26% less protein than this PRO gainer."
"This product has an ideal mix of BCAAs for muscle recovery and it tastes great!"
"After researching many brands, I like this brand (ON) best because of the ratio of BCAA and the price."
"Amazing product for lean gains."
"The only thing i did not like is the taste."
Best Sports Nutrition Fat Burners & Thermogenics
* The active ingredient in our NatureWise formula, CLA, is natural and non-stimulating, making it a preferred alternative to other weight management products that can carry undesired side effects. However, changing agriculture and processing standards may decrease these levels, making it difficult to obtain from food alone, which is why CLA has become a popular supplement. All NatureWise products are tested by specialized ISO 17025 third party laboratories for purity and potency, as well as physical, chemical, and microbial contamination, guaranteeing the highest standards for quality and safety. Achieving a healthy you involves a balanced diet, regular exercise, and finding a source of support to help you reach your personal goals. As a non-stimulating, all natural weight loss supplement, NatureWise CLA 1250 from safflower oil is a safe alternative to diet pills that may carry undesired side effects.
Reviews
Find Best Price at Amazon"I saw results within the first two weeks!"
"CLA1250 has helped me to lose body fat."
"Lost over 50 lbs and lots of energy in 4 months!"
"the product arrived early and I feel that it's working on me!"
"I started using this product about a month and a half ago and I saw results with in the first week!"
"Seems to be helping with appetite and belly fat has decreased a little along with working out."
"No after taste after taking the pills, second, you decide what dose is best for you."
"Not a very good product at all."
Best Sports Nutrition Healthy Snacks & Beverages
Antioxidants A study published by the American Heart Association compared the flavonoid content of several different foods, including tea, fruits and vegetables. These prized beans are carefully pressed and ground into a cake-like paste and slowly grinded into a fine, delicate powder at low temperatures releasing the flavorful precursors of luscious chocolate. Viva Naturals Organic Cacao Powder is Non-GMO Project Certified and is sustainably sourced in accordance with fair trade practices. Highly Prized Criollo Beans - Viva Naturals Cacao Powder is derived from prized Criollo cacao beans, revered as the highest quality variations of cacao, lacking traditional bitterness and offering exquisite chocolate taste.
Reviews
Find Best Price at Amazon"While the powder can be immediately mixed with most things to give them that delicious chocolate flavor, the nibs are often ground (using a coffee grinder, VitaMix, or Blendtec high speed blender or crushed by hand) or used as a decorative, edible topping. The use of cacao is far more expensive than corn, soy and sugar based chemicals and artificial flavors, so commercial brands like Hershey and Mars have changed their recipes. Don't think that you are getting the health benefits of cacao when you buy a commercial chocolate bar or cocoa mix. Rare with over 300 compounds, cacao contains proteins, fats, vitamins, minerals, antioxidants, and mood-enhancing chemicals that cause the brain to release neurotransmitters. The end result is that cacao not only nourishes the body with necessary nutrients, but it also creates happiness, relaxation and pleasure. For some background, the ORAC scale was created by the United States Department of Agriculture (USDA) to measure the effectiveness of antioxidants to absorb free radicals that cause cell and tissue damage. Numerous animal and microorganism studies show the free radicals accelerate the aging process and shorten lifespan. A unique and relevant bit of information about cacao pertains to the world’s oldest human with confirmed records. Some people may write this off as chance, however with all the science on antioxidants and aging, cacao just may be humanity's greatest longevity food. ORAC scores for the Top 10 Antioxidants Foods (per 100 grams). 1) Raw cocoa powder 95,500. 2) Raw cacao nibs 62,100. 3) Roasted cocoa powder 26,000. 4) Goji berries 25,300. 5) Acai berries 18,500. 6) Dark chocolate 13,120. 7) Milk chocolate 6,740. 8) Prunes 5,770. 9) Raisins 2,830. 10) Blueberries 2,400. 2) Minerals. Minerals are a necessary part of nutrition. Cacao contains many important minerals such as iron, zinc, copper, calcium, magnesium and sulfur. Magnesium improves our metabolism by muscle and tissue to relax, including the veins and arteries. This improves blood flow, circulation and the transport of oxygen and essential nutrients to the organs. A diet high in magnesium helps to improve the body’s overall pH through it's alkaline forming property. There are other important minerals in cacao that help our organs, brain and immune system to function optimally. Phenylethylamine (PEA) is found in cacao and also is naturally created by the adrenal glands when we're excited."
"Comparing the color of the two - see picture- I am leaning towards raw (dutched cocoa powder has a red undertone to it). I don't tend to bake or make sweets, I usually add the powder straight to drinks, so I am not a good judge there. I plan to use the rest of it in smoothies as that is where it seemed to shine, and use my other cocoas in my chocolate milk and coffees. I place this somewhere between "I like it" and "it's OK." Update: Apparently I read everything but their detailed description and answered question on Amazon. It was very good, but that just backs up my original point - this needs to be mixed in with other ingredients to shine. 5 stars are specifically reserved for products that amaze me, are exceptionally high quality, or work perfectly. For items that fail, we are requested to contact the sellers first to resolve the problem as it may be a manufacturing issue."
Best Sports Nutrition Bars
All Natural, Gluten and Soy Free; Includes 12 Quest Chocolate Chip Cookie Dough Protein Bars.
Reviews
Find Best Price at Amazon"I’m also pretty thrilled that these have a good amount of fiber in them – we’re talking about 1/4th your daily required amount, which is not actual enough to have regularity, but it’s solid for a small bar like this. Think about it, that’s almost 50% of your fat requirement… I’ve found that if I take garcinia cambogia, which helps me suppress my appetite, around the time or before I eat a bar, I usually cut my cravings for other food pretty substantially."
"I am grateful and Quest Chocolate Chip Cookie dough is my favorite protein bar again. Old 2015 one star review: I have been eating Quest Bars nearly every day for more than a year and chocolate chip cookie dough was my favorite. However, there apparently was a production issue because this bar was not as bad as the ones that prompted me to send Quest multiple emails. Those were BAD--everything--taste, texture, even the look of the bar was wrong. This bar only appeared a little off, the texture was nearly the same and the taste wasn't as "off"/bad, but it still is not right. So all in all, the new ingredient has changed the bar I loved and spent too much money on (these are expensive protein bars) into something I hate and will not waste anymore money on. They both are clean protein bars with similar stats as Quest. The first is B-Up bars. I love the chocolate chip cookie dough.Yup Brands B-UP Bars, Chocolate Chip Cookie Dough, 12 bars, 2.2oz each I have tried most of their protein bar flavors and they are all very good but chocolate chip cookie dough is the best in my opinion."
"One thing Quest does a great job of is making their bars taste really close to the flavor they're trying to replicate. As you can see in the picture, the bar has real chunks of blueberry, and even appears to have muffin pieces as well (they're not actually pieces of muffin, but it does add to the texture in a great way)."
"The bars have mold on them."
"I know that these bars are in fact great, because my work stocks them and I eat them all the time."
"I have had these just over a month, and today, I was half into a bar when I unwrapped the other half there is Mold on the product."
"Totally disgusted - how good can their quality control be if this was in my food?"
Best Sports Nutrition Protein
Optimum Nutrition's Gold Standard 100% Whey uses pure Whey Protein Isolates as the primary ingredient. Gold Standard 100% Whey delivers 24g of whey protein, has 5.5 grams of naturally occurring BCAAs, and 4 grams of naturally occurring glutamine per serving.
Reviews
Find Best Price at Amazon"Rocky Road/ Extreme milk chocolate/ Chocolate/ Double rich are all just chocolate variants, so start off buying a small container until you find the one you like the most! I bring a bag full of ON gold standard whey with me to the gym so when im finished my workout, I can immediately get a hit of protein to begin the process of muscle building as soon as possible!"
"The taste could be a little better, I did not mind it as I'm used to Whey, but my wife absolutely thought it was terrible."
"I use the same shake recipe, Almond milk, PB powder, coconut flavor and 10 raw almonds and VOILA!!! You can add some chia seeds of flax seeds to get you a more fullness effect."
"Why change a great thing. This one star review is for the new formula Optimum Nutrition is using."
"I am dissapointed that Optimum Nutrition changed their original product (which was the best you could find) to a new formula that's full of sweeteners and lacking the Aminogen™ ingredient that was listed as an ingredient."
"Vanilla Ice Cream. Please listen, ❗️DO NOT BUY IT❗️I have in the past spoken and reviewed this product as the best among the lot but that was before Optimum Nutrition changed the ingredients. I make sure to add raw old fashioned oats and increase the water to numb the sweetness but to no avail. Besides the bad taste, there's a divided opinion in the scientific world about the detrimental health effects of Sucralose."
Best Sports Nutrition Testosterone Boosters
AMERICA'S HIGHEST RATED BOOSTER - TEST WORx. delivers noticeable and substantial increases and improvements in energy, stamina, recovery, sleep, mood and performance in the gym, at work and on and off the field. Contains the most potent, biologically active EuryPeptides on the market today created by the original researchers at university of Malaysia and MIT.
Reviews
Find Best Price at Amazon"Please be aware this stuff will only help your natural generation of testosterone to work better within your normal range but it will NOT super charge you to unhealthy levels and it will NOT cause your testosterone generation to greatly exceed your normal range."
"I've been using TEST WORx for a couple weeks now."
"I have tried a couple different products; but this by far has been the best one."
"My energy throughout the day has increased a lot, I actually have a drive to workout and I feel better."
"After trying others with no results I decided to give the Superior Labs product a try."
"I mark it up to the solid work this does living up to it's reputation/results."
"I have noticed a definite change in my energy level- steadier throughout the day and into the evening."
"The past few months I had been feeling a real lack of energy in the evenings."
Best Sports Nutrition Endurance & Energy Products
Vintage Blast is the world's first two-stage pre workout supplement, specifically designed to provide the steady delivery of ingredients to power you through workouts at the gym and competitive events - from start to finish. Vintage Blast pre workout contains only potent ingredients to improve strength, energy, and pumps through elevated NO2 levels. GUARANTEED RESULTS OR YOUR MONEY BACK: Old School Labs supplements never compromise on quality and always include clear and complete supplement facts without any "proprietary blends."
Reviews
Find Best Price at Amazon"You could feel the effects almost immediately after drinking it. I still wanted to hit the weights regularly, so I decided to look into today's pre-workout supplements and came across Vintage Blast. I don't take Vintage Blast every workout, only on heavy set days, but on my lighter days not taking it, I definitely feel a difference. Also, it's been about 3 weeks since my purchase, and I still get that tingly sensation and energy so the product doesn't destabilize like Jack3d did. I also tried their Vintage Burn, but that did absolutely nothing for me. With no hesitation they offered me my money back or another bottle on them to see if it'll work after taking it longer."
"I have used many other pre-workout mixes during my many years of lifting, and I will say without a doubt that Old School Labs Vintage Blast delivers something that all the others do not. When I first opened the container, the smell reached me and I knew then that this was worth every penny. I find when I use this that I am very focused, and am able to push those last few reps out, I have even maxed out on a number of exercises while using this product...multiple times!!"
"I'm 30 yrs old, male, my interests related to your product preworkout are for powerlifting & cycling specifically time trialing. Preworkout Volume 7/10 - 20 servings which ends up being more like 15 I'm guessing if you heaping scoop is kinda low. It's consistent in taste throughout my first sip to the last, the flavor I have is vintage blast LOT 1606366. Something I think a lot of great preworkouts get wrong is not only how it tastes in one take but how you enjoy the product over time. For example, I really like MusclePharm's Assault preworkout I think the ingredients are mostly worth the costs and price is right and the flavor is even good. Mix-ability - 6/10 so far ( there is some of the powder which doesnt turn to solution as quickly as the rest of the scoop, I'm unsure what ingredient this would be ). I like the supporting micro's, why I ultimately bought your product was 5g of citrulline malate, 2g of dasparticacid, and 150mg +/- of caffeine with 25mg synephrine."
Best Sports Nutrition Pre-Workout Products
1 serving provides 160 mg of caffeine from natural sources (from Green Tea and/or Coffee Bean) to help deliver Focus and Energy any time of Day.
Reviews
Find Best Price at Amazon"Optimium amino energy is Not as good as Gx7 Pre workout."
"I have it shortly before my workout and occasionally more after to hopefully help with any muscle cramps or muscle fatigue (I also suffer from fibromyalgia so I try to prevent any pain I can in advance)."
"But if you are a big cotton candy enthusiast like me you know that there is the gross awful fake Artificial medicine tasting flavor you get when getting cotton candy flavored items at times."
"I'm not a huge mojito fan, but I actually enjoyed the flavor - perfectly subtle and refreshing (and not very minty, which I liked)!"
"You need to take more than one scoop to feel a little kick, But the flavors and taste are great !"
"I love this brand - but the Vanilla Coffee isn't my favorite."
"I crossfit and drink this every day for soreness as well as health."
"I honestly think I would have loved this product had I purchased another flavor, but I was being economical since it was the cheapest flavor at the time."
Best Sports Nutrition Post Workout & Recovery Products
Builds Muscle, Not Bulk: Vintage Build delivers an uncompromisingly dosed, safe and highly effective mixture of 3 essential muscle building ingredients: Branched Chain Amino Acids (BCAA), Creatine Monohydrate, and L-Glutamine. Vintage Build is different because its fundamental ingredients build quality muscle – not useless bulk. So stop wasting time and money adding bulk and get Vintage Build to start building mass with class today! Its unique formula delivers a proven trio of muscle-building ingredients in a flavored powder that mixes easily and tastes great with water or your favorite shake. TESTED AND TRUSTED: Third-party tested supplement made exclusively with premium ingredients, including branched chain amino acids (BCAA), creatine monohydrate, and L-glutamine. GUARANTEED RESULTS OR YOUR MONEY BACK: Old School Labs supplements never compromise on quality and always include clear and complete supplement facts without any "proprietary blends."
Reviews
Find Best Price at Amazon"I came across this product and used it for 4 weeks and the results - I gained 2 pounds of muscles and lost 5% BF this was the best product I've ever used in my life ..cannot wait to see my progress for next 12 weeks ."
"5* for the Customer Service, the Lemon Lime is much better than the Fresh Berries flavour in my opinion (the latter one is like medicine...)."
"To go into detail about my order and experience will take some time so if you just want the cut and dry version, here it is: Amazing customer service. Good effect from the product for training purposes. When I take the product after my training I notice a clear improvement in terms of my muscles hurting less and I recover faster. To be sure about my whole experience and the use of the OSL products I had contacted the customer service."
"I have just started using this product for couple of days and i can add that the taste is great."
"One morning I decided to search google for the healthy solutions to pre workouts and best BCAA'S because I was no longer interested in just my looks, I wanted to feel better inside too. I am energized without the itchy irritated feeling, I am recovering for my workouts with only good things in me and even better I am no longer bloated and skipping meals.."
"I'm not sure how good it's working yet, but the ingredients are known scientifically to do what they say."
"I just stated using it and I would have to say what I like the least is that it does not mix well."
"I feel like my recovery is a bit quicker than before and the flavor isn't terrible (I've had some that were so awful, I couldn't finish a single serving of it without gagging)!"