Best Children's Health

Now his landmark book—fully revised and updated with the latest insights into infant sleep, bedsharing, breastfeeding, swaddling, and SIDS risk—can teach you too! Karp’s book is fascinating and will guide new parents for years to come.” —Julius Richmond, M.D., Harvard Medical School, former Surgeon General of the United States “ The Happiest Baby on the Block is fun and convincing. I highly recommend it.” —Elisabeth Bing, co-founder of Lamaze International “Will fascinate anyone who wants to know how babies experience the world, and wants to answer their cries lovingly and effectively.” — The San Diego Union-Tribune. He is the bestselling author of The Happiest Baby on the Block, The Happiest Toddler on the Block, and The Happiest Baby Guide to Great Sleep: Simple Solutions for Kids from Birth to 5 Years .

For over 20 years, On Becoming Babywise has been the de facto newborn parenting manual for naturally synchronizing your baby’s feeding time, waketime and nighttime sleep cycles, so the whole family can sleep through the night. Practical discussions then focus on broad and niche topics including feeding philosophies, baby sleep problems, baby scheduling challenges, nap routines, sleep training multiples, baby sleeping props, Colic and Reflux and many other dimensions which impact breast feeding schedules, bottle feeding tips and baby sleep training. 1) Taking care of baby and mom. 2) A timeline of what to expect and when. 3) Baby Sleep Training Problems and Solutions. 4) Monitoring Your Baby’s Growth. 5) Healthy Baby Growth Charts. My residents report a positive difference in the confidence of new mothers who work with this plan compared to those who do not. They consistently produce babies who are healthy, content, and who sleep through the night at an early age. "Since being introduced to the principles of Babywise, I have been convinced of its effectiveness in establishing sleep patterns and in decreasing the frequency of problems associated with infant feeding." This is the current and completely revised & updated version of On Becoming Babywise (the 5th edition, February 2012). It has a new chapter, several important revisions, the latest in medical updates, and is 19% longer than the former version. In becoming one of America's leading infant management guides, On Becoming Babywise has continued to improve its methods and practices throughout its 30 years and this latest version is the result of all the best over the last three decades. The Babywise method continues to gain global recognition for its common-sense approach to parenting a newborn. and co-author Gary Ezzo which helps parents successfully and naturally synchronize their baby's feeding time, waketime and nighttime cycles. Rather, our larger objective is to help prepare minds for the incredible task of raising a child. Your baby will not care if his head rests on designer sheets or beside Disney characters, nor is your success tied to his wardrobe or bedroom accessories, but rather to the beliefs and convictions that will eventually shape your parenting experience. It is our opinion that the achievements of healthy growth, contented babies, good naps, and playful wake times, as well as the gift of nighttime sleep, are too valuable to be left to chance. We realize there are a number of parenting theories being marketed today, most of which come gift-wrapped with unrealistic promises and unnecessary burdens. Spend time with relatives and friends who follow the Attachment Parenting style of infant care. The Appendices section in On Becoming Babywise contains charts, worksheets, and additional information relating to infant care. And while 70% of our mothers are still breast-feeding after six months, the national average encourage to follow demand feeding without any guidelines is only 20%. The authors demonstrate how order and stability are mutual allies of every newborn's metabolism and how parents can take advantage of these biological propensities. In particular, we note how an infant's body responds to the influences of parental routine or the lack thereof. Examine carefully the alternative theories and approaches, and specifically observe the end results. The best evaluation of any parenting philosophy, including Babywise, is not found in the reasoning or the logic of the hypothesis. " As family physicians and a husband-wife team, we are often asked questions related to parenting and the general care of children.

It’s truly moving, eye-opening, incredibly vivid.”—Jon Stewart, The Daily Show NAMED ONE OF THE BEST BOOKS OF THE YEAR BY. NPR • The Wall Street Journal • Bloomberg Business • Bookish. Written by Naoki Higashida, a very smart, very self-aware, and very charming thirteen-year-old boy with autism, it is a one-of-a-kind memoir that demonstrates how an autistic mind thinks, feels, perceives, and responds in ways few of us can imagine. Using an alphabet grid to painstakingly construct words, sentences, and thoughts that he is unable to speak out loud, Naoki answers even the most delicate questions that people want to know. In his introduction, bestselling novelist David Mitchell writes that Naoki’s words allowed him to feel, for the first time, as if his own autistic child was explaining what was happening in his mind. “It is no exaggeration to say that The Reason I Jump allowed me to round a corner in our relationship.” This translation was a labor of love by David and his wife, KA Yoshida, so they’d be able to share that feeling with friends, the wider autism community, and beyond. Andrew Solomon is the author of several books including Far From the Tree and The Noonday Demon . David Mitchell: Autism comes in a bewildering and shifting array of shapes, severities, colors and sizes, as you of all writers know, Dr. Solomon, but the common denominator is a difficulty in communication. While not belittling the Herculean work Naoki and his tutors and parents did when he was learning to type, I also think he got a lucky genetic/neural break: the manifestation of Naoki's autism just happens to be of a type that (a) permitted a cogent communicator to develop behind his initial speechlessness, and (b) then did not entomb this communicator by preventing him from writing. Language, sure, the means by which we communicate: but intelligence is to definition what Teflon is to warm cooking oil. I guess that people with autism who have no expressive language manifest their intelligence the same way you would if duct tape were put over your mouth and a 'Men in Black'-style memory zapper removed your ability to write: by identifying problems and solving them. The only other regular head-bender is the rendering of onomatopoeia, for which Japanese has a synaesthetic genius – not just animal sounds, but qualities of light, or texture, or motion. DM: Their inclusion was, I guess, an idea of the book's original Japanese editor, for whom I can't speak. But for me they provide little coffee breaks from the Q&A, as well as showing that Naoki can write creatively and in slightly different styles. DM: Naoki has had a number of other books about autism published in Japan, both prior to and after Jump . This involves him reading 2a presentation aloud, and taking questions from the audience, which he answers by typing. (I happen to know that in a city the size of Hiroshima, of well over a million people, there isn't a single doctor qualified to give a diagnosis of autism.). It’s truly moving, eye-opening, incredibly vivid.” —Jon Stewart, The Daily Show “Please don’t assume that The Reason I Jump is just another book for the crowded autism shelf. This is an intimate book, one that brings readers right into an autistic mind—what it’s like without boundaries of time, why cues and prompts are necessary, and why it’s so impossible to hold someone else’s hand. This book takes about ninety minutes to read, and it will stretch your vision of what it is to be human.” —Andrew Solomon, The Times (U.K.). [Naoki Higashida’s] startling, moving insights offer a rare look inside the autistic mind.” — Parade. With about one in 88 children identified with an autism spectrum disorder, and family, friends, and educators hungry for information, this inspiring book’s continued success seems inevitable.” — Publishers Weekly “We have our received ideas, we believe they correspond roughly to the way things are, then a book comes along that simply blows all this so-called knowledge out of the water. Once you understand how Higashida managed to write this book, you lose your heart to him.” — New Statesman (U.K.) “Astonishing. In Mitchell and Yoshida’s translation, [Higashida] comes across as a thoughtful writer with a lucid simplicity that is both childlike and lyrical. Higashida is living proof of something we should all remember: in every autistic child, however cut off and distant they may outwardly seem, there resides a warm, beating heart.” — Financial Times (U.K.) “Higashida’s child’s-eye view of autism is as much a winsome work of the imagination as it is a user’s manual for parents, carers and teachers. “ The Reason I Jump is a wise, beautiful, intimate and courageous explanation of autism as it is lived every day by one remarkable boy. Naoki Higashida takes us ‘behind the mirror’—his testimony should be read by parents, teachers, siblings, friends, and anybody who knows and loves an autistic person. I only wish I’d had this book to defend myself when I was Naoki’s age.” —Tim Page, author of Parallel Play and professor of journalism and music at the University of Southern California “[Higashida] illuminates his autism from within.

For over 20 years, On Becoming Babywise has been the de facto newborn parenting manual for naturally synchronizing your baby’s feeding time, waketime and nighttime sleep cycles, so the whole family can sleep through the night. Practical discussions then focus on broad and niche topics including feeding philosophies, baby sleep problems, baby scheduling challenges, nap routines, sleep training multiples, baby sleeping props, Colic and Reflux and many other dimensions which impact breast feeding schedules, bottle feeding tips and baby sleep training. 1) Taking care of baby and mom. 2) A timeline of what to expect and when. 3) Baby Sleep Training Problems and Solutions. 4) Monitoring Your Baby’s Growth. 5) Healthy Baby Growth Charts. My residents report a positive difference in the confidence of new mothers who work with this plan compared to those who do not. They consistently produce babies who are healthy, content, and who sleep through the night at an early age. "Since being introduced to the principles of Babywise, I have been convinced of its effectiveness in establishing sleep patterns and in decreasing the frequency of problems associated with infant feeding." This is the current and completely revised & updated version of On Becoming Babywise (the 5th edition, February 2012). It has a new chapter, several important revisions, the latest in medical updates, and is 19% longer than the former version. In becoming one of America's leading infant management guides, On Becoming Babywise has continued to improve its methods and practices throughout its 30 years and this latest version is the result of all the best over the last three decades. The Babywise method continues to gain global recognition for its common-sense approach to parenting a newborn. and co-author Gary Ezzo which helps parents successfully and naturally synchronize their baby's feeding time, waketime and nighttime cycles. Rather, our larger objective is to help prepare minds for the incredible task of raising a child. Your baby will not care if his head rests on designer sheets or beside Disney characters, nor is your success tied to his wardrobe or bedroom accessories, but rather to the beliefs and convictions that will eventually shape your parenting experience. It is our opinion that the achievements of healthy growth, contented babies, good naps, and playful wake times, as well as the gift of nighttime sleep, are too valuable to be left to chance. We realize there are a number of parenting theories being marketed today, most of which come gift-wrapped with unrealistic promises and unnecessary burdens. Spend time with relatives and friends who follow the Attachment Parenting style of infant care. The Appendices section in On Becoming Babywise contains charts, worksheets, and additional information relating to infant care. And while 70% of our mothers are still breast-feeding after six months, the national average encourage to follow demand feeding without any guidelines is only 20%. The authors demonstrate how order and stability are mutual allies of every newborn's metabolism and how parents can take advantage of these biological propensities. In particular, we note how an infant's body responds to the influences of parental routine or the lack thereof. Examine carefully the alternative theories and approaches, and specifically observe the end results. The best evaluation of any parenting philosophy, including Babywise, is not found in the reasoning or the logic of the hypothesis. " As family physicians and a husband-wife team, we are often asked questions related to parenting and the general care of children.

Groundbreaking and comprehensive, Driven to Distraction has been a lifeline to the approximately eighteen million Americans who are thought to have ADHD. This clear and valuable book dispels a variety of myths about attention deficit disorder (ADD). Since both authors have ADD themselves, and both are successful medical professionals, perhaps there's no surprise that the two myths they attack most persistently are: (a) that ADD is an issue only for children; and (b) that ADD corresponds simply to limited intelligence or limited self-discipline. Using numerous case studies and a discussion of the way ADD intersects with other conditions (e.g., depression, substance abuse, and obsessive-compulsive disorder), they paint a concrete picture of the syndrome's realities.

Current lifestyle trends are incorporated, too: juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. A brand-new fourth edition—filled with the most up-to-date, accurate, and relevant information on all things pregnancy. Realistic, supportive, easy to access, and overflowing with practical tips, covering everything you'll need—and want—to know about life's most amazing journey, from preconception planning to birth to those first miraculous weeks with a new baby. She is also the creator of WhatToExpect.com and the WhatToExpect app, which reach over 11 million expecting and new parents, and the What to Expect Foundation, a nonprofit organization dedicated to helping underserved families expect healthy pregnancies, safe deliveries, and healthy, happy babies.

Some things about babies, happily, will never change. But how moms and dads care for their brand-new bundles of baby joy has changed—and now, so has the new-baby bible. Announcing the completely revised third edition of What to Expect the First Year . The comprehensive month-by-month guide that clearly explains everything parents need to know about the first year with a new baby. With special sections on the older sibling; selecting the right physician; seasonal concerns and traveling with baby; managing childhood illnesses; and nurturing the adopted baby, the low-birthweight infant, and the baby with specific problems. She is also the creator of WhatToExpect.com and the WhatToExpect app, which reach over 11 million expecting and new parents, and the What to Expect Foundation, a nonprofit organization dedicated to helping underserved families expect healthy pregnancies, safe deliveries, and healthy, happy babies.

Current lifestyle trends are incorporated, too: juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. A brand-new fourth edition—filled with the most up-to-date, accurate, and relevant information on all things pregnancy. Realistic, supportive, easy to access, and overflowing with practical tips, covering everything you'll need—and want—to know about life's most amazing journey, from preconception planning to birth to those first miraculous weeks with a new baby. She is also the creator of WhatToExpect.com and the WhatToExpect app, which reach over 11 million expecting and new parents, and the What to Expect Foundation, a nonprofit organization dedicated to helping underserved families expect healthy pregnancies, safe deliveries, and healthy, happy babies.

With Cure Tooth Decay you will join the thousands of people who have learned how to remineralize teeth, eliminate tooth pain or sensitivity, avoid root canals, stop cavities -- sometimes instantaneously, regrow secondary dentin, form new tooth enamel, avoid or minimize gum loss, heal and repair tooth infections, only use dental treatments when medically necessary, save your mouth (and your pocketbook) from thousands of dollars of unneeded dental procedures, and increase your overall health and vitality. Cure Tooth Decay highlights include: conventional dentistry's losing war against bacteria, why people fear the dentist and what you can do about it, the power of butter to heal teeth, the difference between healthy and unhealthy fats, specific dietary and meal plans that highlight the types of foods to eat every day to remineralize teeth, a simple cavity-healing program that is easy to follow, the cause of dental plaque and an amazing technique to reverse gum disease, safe dental filling materials, how to find a good minimally invasive dentist, how to prevent root canals, how to monitor tooth decay at home, toxic vs. non-toxic tooth cleaners, your bite: a hidden cause of cavities, understanding ideal jaw position and TMJ dysfunction, how to save your wisdom teeth, x-ray proof that cavities can heal, how to heal children's cavities and find peace, why women get cavities during pregnancy and how to stop it, and so much more. This book is a must read for everyone interested in improving their health. - Pam Killeen, NY Times bestselling author. I bought the book for $28... What a bargain, The dental work was going to cost well over $4,000.00 Think I'm excited, you will be too if you use this info to take tooth health into your own hands! I do consider the book informative, inspiring and altogether helpful. I have read both your books, and found them both informative and interesting. I purchased your cure tooth decay book and appreciate all the info that has opened my eyes to this nutritional healing. The great thing about this book is that it allowed me to take control over problems that I had once felt I had little control over no matter how hard I tried.

It provides all firefighters with the knowledge, mindset, and tools to: - Maximize their fire ground performance. - Reduce their risk of injury and experiencing a line-of-duty death. - Live a long, healthy career and retirement. Designed for firefighters by firefighters, this book shares The 4 Pillars of Firefighter Functional Fitness: 1- Physical Fitness. 2- Recovery and Rest. 3- Hydration. 4- Nutrition and Lifestyle. The result is an invaluable resource with the vital tools and knowledge that firefighters desperately need to not only enjoy a healthy productive career, but also benefit with a healthy retirement. “Am I ready?” All firefighters are aware that they can be called to work at an intense and challenging fire at any moment, but great firefighters fully understand that the difference between success and failure comes down to their everyday habits. Frank Viscuso. Deputy Fire Chief. Kearny Fire Department, New Jersey. Author - Step Up and Lead and Step Up Your Teamwork. Robert Owens. Lieutenant. Henrico County Division of Fire, Virginia. AverageJakeFirefighter.com. Dan Kerrigan & Jim Moss are the co-authors of Firefighter Functional Fitness.

The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die , Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives. Dr. Michael Greger presents the groundbreaking science onhow simple plant-based food choices help us live healthier and happier lives.Dr. Greger describes which foods to eat to prevent the leading causes ofdisease-related death and shows how a diet based on fruits, vegetables, tubers,whole grains, and legumes might even save your life." Not onlydoes Dr. Michael Greger drop a metric f*ckton of evidence that a plant-baseddiet will save your damn life, he lays out the blueprint to make it happen. "Finally a physician has pulled together the latest scientific studies onhow to fight disease and prolong life. Gerger also offers upfriendly tips, like his favorite smoothie recipe and a turmeric tutorial.Follow his advice and you may not live forever, but you'll almost certainlylive a healthier life." Dr Gregertends to rely on the gold standard of medical research randomised controlledtrials rather than the latest fads. Michael Greger, MD , is a physician, author, and internationally recognized speaker on nutrition, food safety and public health issues. He runs the popular website NutritionFacts.org, a nonprofit, science-based public service providing free daily videos and articles on the latest in nutrition research. Dr. Greger also proudly serves as the Director of Public Health and Animal Agriculture at the Humane Society of the United States.

A breakthrough book for men--as much fun to read as it is persuasive-- Younger Next Year draws on the very latest science of aging to show how men 50 or older can become functionally younger every year for the next five to ten years, and continue to live like fifty-year-olds until well into their eighties. The result is nothing less than a paradigm shift in our view of aging. Believing they have a unique approach for improving men's lives, Crowley, a former litigator, and Lodge, a board-certified internist, collaborated to write this "evolutionary" health program. The authors base their plan on the idea that instead of looking forward to decades of pain as the body slowly deteriorates, it's possible to live as if you were 50, maybe even younger, for the rest of your life. More than one-third of the book is devoted to how and why they came up with this program based on their own lives, with special attention to 70-year-old Crowley's impressive abilities (he says he can ski better now than he could 20 years ago). Crowley, his guinea pig, is a firm believer in Dr. Lodge’s science and very good at convincing the reader that, if you’re a fifty-year-old man, you’d be an idiot not to start following the rules as soon as possible.