Koncocoo

Best Endocrinology & Metabolism

Medical Medium Thyroid Healing: The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr
Across age groups, from baby boomers and their parents to millennials and even children, more and more people—women especially—are hearing that their thyroids are to blame for their fatigue, weight gain, brain fog, memory issues, aches and pains, tingles and numbness, insomnia, hair loss, hot flashes, sensitivity to cold, constipation, bloating, anxiety, depression, heart palpitations, loss of libido, restless legs, and more. It’s something much more pervasive in the body, something invasive, that’s responsible for the laundry list of symptoms and conditions attributed to thyroid disease. “While there is most definitely an element of otherworldly mystery to the work he does, much of what Anthony William shines a spotlight on—particularly around autoimmune disease—feels inherently right and true. and star of Dawson’s Creek, and Kimberly Van Der Beek, public speaker and activist. “My family and friends have been the recipients of Anthony’s inspired gift of healing, and we’ve benefited more than I can express with rejuvenated physical and mental health.”. “Anthony William is one of those rare individuals who uses his gifts to help people rise up to meet their full potential by becoming their own best health advocates . Anthony William is the real deal, and the gravity of the information he shares through Spirit is priceless and empowering and much needed in this day and age!”. His book is truly ‘wisdom of the future,’ so already now, miraculously, we have the clear, accurate explanation of the many mysterious illnesses that the ancient Buddhist medical texts predicted would afflict us in this era when over-clever people have tampered with the elements of life in the pursuit of profit.”. — Robert Thurman, Jey Tsong Khapa Professor of Indo-Tibetan Buddhist Studies, Columbia University; President, Tibet House US; best-selling author of Man of Peace, Love Your Enemies, and Inner Revolution; host of Bob Thurman Podcast. — David James Elliott, Camera Store, Scorpion, Trumbo, Mad Men, CSI: NY; star for ten years of CBS’s JAG. “Anthony William is the gifted Medical Medium who has very real and not-so-radical solutions to the mysterious conditions that affect us all in our modern world. I am beyond thrilled to know him personally and count him as a most valuable resource for my health protocols and those for my entire family.”. — Annabeth Gish, Halt and Catch Fire, Scandal, Pretty Little Liars, The West Wing, Mystic Pizza. “Anthony William has devoted his life to helping people with information that has truly made a substantial difference in the lives of many.”. Through Anthony’s work, I realized the residual Epstein-Barr left over from a childhood illness was sabotaging my health years later. “In this world of confusion, with constant noise in the health and wellness field, I rely on Anthony’s profound authenticity. “My recovery from a traumatic spinal crisis several years ago had been steady, but I was still experiencing muscle weakness, a tapped-out nervous system, as well as extra weight. A dear friend called me one evening and strongly recommended I read the book Medical Medium by Anthony William. My weight has dropped healthily, I can enjoy bike-riding and yoga, I’m back in the gym, I have steady energy, and I sleep deeply. Nothing made this fact so clear to me as seeing him work with an old friend who had been struggling for years with illness, brain fog, and fatigue. “Twelve hours after receiving a heaping dose of self-confidence masterfully administered by Anthony, the persistent ringing in my ears of the last year . — Mike Dooley, New York Times best-selling author of From Deep Space with Love and Infinite Possibilities, scribe of Notes from the Universe. “Anthony William is the Edgar Cayce of our time, reading the body with outstanding precision and insight. — Ann Louise Gittleman, New York Times best-selling author of over 30 books on health and healing and creator of the highly popular Fat Flush detox and diet plan. Some of Anthony’s clients spent over $1 million seeking help for their ‘mystery illness’ until they finally discovered him.”. — Richard Sollazzo, M.D., New York board-certified oncologist, hematologist, nutritionist, and anti-aging expert and author of Balance Your Health. This kind, sweet, hilarious, self-effacing, and generous man—also so ‘otherworldly’ and so extraordinarily gifted, with an ability that defies how we see the world—has shocked even me, a medium! — Caroline Leavitt, New York Times best-selling author of The Kids’ Family Tree Book, Cruel Beautiful World, Is This Tomorrow, and Pictures of You. Holding my head heavy in my hands, sobbing uncontrollably at the kitchen table, not knowing which way to turn, I realized I had finally hit a wall. Through the streaming tears and heaving sobs, I whispered what I vowed never to do: ‘I give up.’ I have nothing left in knowing what is next, I pleaded to the darkness. Since then, it had been five months of consistent doctor visits, herbs and supplements, acupuncture and energetic healing work, hypnotherapy and homeopathy, psychology, medical tests and procedures, paperwork and phone calls, lab tests and consultations, medicine and vitamins, more tests, and numerous ER visits in snowstorms—all leading to a dead end and no hope in sight, with my son’s condition only slowly worsening over time. I was exhausted physically and emotionally, broken down by the relentlessness of my son’s undiagnosable stomach pain and no hope for healing. “Then, the answer to my prayer arrived through a text from my mother explaining she had found someone who I should check out named Anthony William. Anthony William knew what was ailing my son within the first three minutes of our phone conversation, explaining that Calvin had a mutated shingles virus inflaming his vagus nerve. This explained the nerve pain and the lack of physical evidence in any blood work or other existing diagnostic tools. He was available to me when I needed him for follow-up calls (even in the middle of the night), emotional support, and as my cheerleader to keep me going as Calvin recovered. “It is clear how deeply committed Anthony is to his work in serving others in order that they may have the possibility to lead healthy, vibrant lives. “In 2015, my previously healthy five-year-old daughter started to develop neurological issues such as wobbly legs, frequent falls, an inability to walk when going from sitting to standing, general weakness, and decreased strength. Being a nurse for ten years and my medical community not providing me answers about why my daughter was getting worse was a hard pill to swallow. After visiting multiple doctors in several different states without any answers except ‘asthma’ and medications to treat the asthmatic symptoms, I was fortunate enough to have a session with Anthony William where he gave me specific information about the source of my son’s problems as well as holistic ways in which to repair them. It is hard to express the gratitude I feel toward Anthony William for his invaluable insight that directly led to my son’s amazing recovery into the teenager I always hoped he could be—active, healthy, happy, and enjoying life with a smile on his face and boundless energy!”.
Reviews
"Reading Anthony William's books and using the treasure trove of information contained within is the single most impactful thing I have ever done in my life, and for my health and well-being. I have healed illnesses that all the doctors could do is shrug their shoulders and hand me pills, along with the statement, "There's nothing we can really do for you". Anthony William is the only person who has ever given any true answers, and any infmation that actually helped me to heal the ROOT cause of my illnesses. That's the short version of my story - this information works because it is true, pure and untampered with. If you want the long version of my story, it's below: I have about a page of diagnoses that it took years of searching to get before I finally found Anthony William's book. I'll list some of them: Fibromyalgia, Mast Cell Activation Disorder, Ehlers-Danlos Syndrome, Chronic Fatigue Syndrome, Hypothyroid, PCOS, Migraines, PTSD, Depression, Generalized Anxiety Disorder, Dysautonomia/POTS, Multiple Chemical Sensitivity, Sleep Apnea,....there are more diagnoses, but that's enough, you get the picture, right? I was homebound for almost a year because I was essentially allergic to the world and would react to all kinds of things wherever I went. I was unable to prepare food, or do dishes or laundry or keep my house clean. I had homeschooled my son and was unable to do that anymore - the only time I left my house was for doctors' appointments, and I had to always be driven by my husband because I had lost the ability to drive a car. I had less than zero energy, I felt horrible all the time, I was in terrible all over body pain and had crazy brain fog. I ate what I believed to be SO cleanly - all organic, grassfed, free-range meats and eggs, no grains or dairy, no nightshades, autoimmune paleo, low FODMAP. But he also worked 40 hours a week, took care of our son, made our food, did all of the grocery shopping and other errands, took care of the house and 1.5 acre yard, was getting our house ready to sell - I had zero idea how I was going to do this cleanse, how I could possibly pull it off with no energy to make any food. My energy was highest (I use that term very loosely) in the morning, so okay, let's see if I can manage to make some celery juice. At the time I only had a Vitamix, no juicer, so I used that and a tiny bit of water to blend the celery, then strained it through a nut milk bag. And still surprisingly, I had enough energy that day to make myself a morning smoothie after the celery juice. It went on like that as I did the cleanse - by Day 3 I began to blog it, because it was a freaking miracle happening to me, I couldn't believe it. But I got into the groove eventually, and the last week of the cleanse I did add in cooked potato to slow down the detox a bit. One day I realized I'd forgotten to call in my Low Dose Naltrexone prescription, because I no longer needed it to take the edge off the pain! My EDS symptoms like constant subluxations and pain - G. O. N. E. I can hardly believe how much has healed. My rosacea is healing, a raised mole I had completely disappeared, and listen, my friends, this is not just me I am talking about - I am by no means an anomaly here. I"m happy to answer any real questions you have about this work, but if you're on the fence and wondering if you should buy this (and the other two books) and if you can heal?"
"When it comes to my health, I always want to know and heal the ROOT cause of a problem. Since finding Anthony William and the Medical Medium books 6 months ago, I’ve had thousands of “Aha!” moments, moments when I both realized the accurate root cause of a health struggle or repeated symptom, and exactly what I can do to heal it myself, and in the most efficient way possible. Since finding these books, I’ve experienced better and better health every month. I haven’t finished it yet, so I’ll update the review soon, but already this book has masive amounts of new empowering, clear, and accurate information on the why and how of so many symptoms/illnesses, and what the heck to do for outstanding health and freedom from disease and health challenges. It also has more in-depth healing protocols (with new 90-day healing plans), it addresses how to adjust if you are sensitive to detoxing too fast, and wonderful recipes for making delicious healing foods for the whole family."
"There was a unique ignition of my soul that happened when I suddenly encountered illness- a dormant part of me started waking up. It takes a LOT of courage to follow what you feel in your heart is the right thing, despite the opinions/beliefs of all we have been spoon-fed about “health”. I guess I share all this because I hope everyone takes advantage of the gift that is being given to us on this planet right now."
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The Obesity Code: Unlocking the Secrets of Weight Loss
Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. —Jimmy Moore, author, Keto Clarity and Cholesterol Clarity "Not only full of insights but also surprisingly funny. Timothy Noakes is Professor of Exercise and Sports Science at the University of Cape Town, a marathon runner, and the author of the bestseller The Lore of Running . After discovering research supporting a high fat, low carb diet as the healthiest option for many people, he started the Noakes Foundation in 2012, and has dedicated his life to opening people's eyes to the myth of low-fat eating and the nutritional and environmental crisis it has led us to.
Reviews
"She started this right before the holidays and was concerned about missing holiday dinners...my answer was that of Dr. Fung's: have your dinner, enjoy it and get back on track the next day. She chooses now to have one "cheat meal" each week and for 4 weeks the next morning her blood sugar was higher...but got lower each week and after 4 weeks her morning after a cheat meal her blood glucose was normal! I started on the diet myself and found similar results with the exception of my cheat day...maybe because of my age, I do not get into ketoses for days after my cheat day which slows down my weight loss. I have still managed to lose 16 pounds in 3 weeks effortlessly with the exception of the 2 day sugar hangover like my daughter experienced. I have since found a product that will put you into ketoses in a day, but it is very expensive and the taste is...not so great. No added expenses...in fact my food bills are much lower. I highly recommend this book and highly recommend you read through all the facts and figures he goes over...it makes managing your weight and your diabetes much easier over your lifetime without much thought once you know how your body reacts to food. She has found her weight has stalled and after some investigation I realized why...she had been taking MCT oil, about 3 tablespoons a day in pill form (she doesn't eat breakfast and doesn't like the taste of coconut) and she stopped it at the same time her weight loss halted. I found that although the craving weren't horrible, I missed my sweets. I will also warn you that if you don't use MCT oil in many of the recipes and sub coconut oil in it's more solid form, the results are not nearly as good. The MCT oil helps me get right back into ketosis after my cheat days without buying that expensive, horrible tasting powered drink I was using."
"Dr Fung makes it clear that the calories in/ calories out model of weight management has proved to be a colossal failure, and explains why, covering the nuanced realities of hormones, fasting, carbohydrates, fats, sugars and sleep and the roles each plays in your health. Topics include: ▪ the heritability of (a tendency for) obesity. ▪ The role of insulin in weight gain. ▪ Benefits of fiber to gut health and how that translates to faster weight loss. ▪ Probiotics—any reader interested in health should be familiar with this new field."
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The Radium Girls: The Dark Story of America's Shining Women
The Curies' newly discovered element of radium makes gleaming headlines across the nation as the fresh face of beauty, and wonder drug of the medical community. Written with a sparkling voice and breakneck pace, The Radium Girls fully illuminates the inspiring young women exposed to the "wonder" substance of radium, and their awe-inspiring strength in the face of almost impossible circumstances. "Kate Moore's new book will move, shock and anger you" -- The Big Issue Kate Moore is a Sunday Times bestselling writer with more than a decade's experience in writing across varying genres, including memoir and biography and history.
Reviews
"In The Radium Girls Kate Moore tells the story of these young women, seemingly so fortunate, who were poisoned by the jobs they felt so lucky to have. After some of the women died and more became ill the companies making large profits on radium rushed to dismiss any hint that the work was unsafe. Eventually publicity stemming from lawsuits filed by some of the victims (using their own scanty resources) focused enough attention on the problem that governments felt compelled to set safety standards and regulations. The safety regulations and restrictions which were finally put into place hardly seem adequate, and the Epilogue and Postscript giving details of the women's later lives, as well as an account of another industry that made careless use of radium as late as the 1970s, are especially harrowing."
"This is one these books that will stay with you long after you finished reading it."
"One of the best books I have read in a long time!"
"I learned so much from this book."
"This was such a heartfelt story bringing to life the stories of such brave women and their suffering."
"This a book that should be read by people of all ages and occupation."
"Awesome book could not stop thinking about it for weeks such a long fight these woman had n some did not make it sadly."
"I have not read many of these types of books about real life stories about history and I found this fascinating."
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Best Weight Loss Diets

The Whole30: The 30-Day Guide to Total Health and Food Freedom
Hundreds of thousands of them have read It Starts. With. Food , which explains the science behind the program. I can’t recommend this program highly enough.”— Chris Kresser , New York Times best-selling author, Your Personal Paleo Code “ The Whole30 will change your relationship with food for a lifetime.”— Eva Twardokens , two-time U.S. Olympian, alpine skiing. “ The Whole30 is an easy-to-use, step-by-step guide designed to get you to your Primal or Paleo goals with ease, convenience, and the greatest possible enjoyment of food and life.”— Mark Sisson , creator of the Primal Blueprint and MarksDailyApple.com. “The Whole30 is a game-changer. I’ve never felt better, stronger, happier, or more energized.”— Michelle Tam , New York Times best-selling author, Nom Nom Paleo: Food for Humans “With this book, you can give yourself or someone you love the essential tools to a healthier, happier life. “I have done the Whole30 and prescribe it to my patients … In my clinical practice, I have had patients lose weight, lower the amount of insulin they need to take by up to 80%, lower their hemoglobin A1c by three full points in three months, improve or completely resolve symptoms of brain fog, fatigue, and chronic pain. “I love this program and recommend it to all my chronic pain patients. She is the co-creator of the original Whole30 program, the New York Times bestselling author of It Starts With Food , and has been featured in the Wall Street Journal , Details , Redbook , and Woman’s World magazines.
Reviews
"What is really motivating me is the fact that I lost 15 pounds and 10 overall inches in two weeks. I just wanted to let you guys know that there is a lot of cooking involved with this program. I'm actually tired of cooking, which is why I started making large meals to freeze for the week. I has been approximately four days since my previous review and I lost an additional 2 pounds on this journey. Update: So I just finished Day 23 of my Whole30 Journey and I feel good, aside from the fact that I caught a cold. I then measured myself and noted that I lost a total of 31.5 inches (-5" from chest, -2" from right arm, -3.5" from left arm, -8" from waist, -5" from hips, -4" from right thigh, and -4" from left thigh). I plan to have a celebratory dinner tonight (likely a gluten free pizza from papa Murphy's), then I will start my second round of whole30 tomorrow."
"i lost so much weight on this diet, did it for like a year."
"(Confession: I used to work out everyday but once I started the program I didn't have enough time to exercise so no, I didn't reach these results from hitting the gym; it's all about food.). You should give the program 100% effort and if you are too stressed, busy, or just don't have the time to make all of this homemade food you will probably get discouraged and fall off track."
"As one girl whined and moaned about not being able to chew gum, I naturally took that as a challenge and thought: I'll do this Whole30 and not be such a baby about it. I gained confidence, learned that I do have the ability to say "no" to food cravings, discovered a myriad of new recipes, cured all of my PCOS symptoms (regular menstrual cycles for the first time in ten years and no cysts), and as a bonus, dropped 2 pants sizes. As a child, I was in and out of the hospital with stomach pains and problems (I'll spare all the details) and after following Melissa & Dallas' Whole30, I ate sans stomach aches for the first time EVER. For my entire life eating a meal meant some level of pain/discomfort while my food digested. (Confession: I did, in fact, walk back and forth from my kitchen to my coffee table while I cooked tonight because I didn't want to risk getting food on the new pages. (If all else fails, you'll have a stunning book on display to let all your guests see how "healthy" you are.)."
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Best Weight Maintenance Diets

The Obesity Code: Unlocking the Secrets of Weight Loss
Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss. —Jimmy Moore, author, Keto Clarity and Cholesterol Clarity "Not only full of insights but also surprisingly funny. Timothy Noakes is Professor of Exercise and Sports Science at the University of Cape Town, a marathon runner, and the author of the bestseller The Lore of Running . After discovering research supporting a high fat, low carb diet as the healthiest option for many people, he started the Noakes Foundation in 2012, and has dedicated his life to opening people's eyes to the myth of low-fat eating and the nutritional and environmental crisis it has led us to.
Reviews
"She started this right before the holidays and was concerned about missing holiday dinners...my answer was that of Dr. Fung's: have your dinner, enjoy it and get back on track the next day. She chooses now to have one "cheat meal" each week and for 4 weeks the next morning her blood sugar was higher...but got lower each week and after 4 weeks her morning after a cheat meal her blood glucose was normal! I started on the diet myself and found similar results with the exception of my cheat day...maybe because of my age, I do not get into ketoses for days after my cheat day which slows down my weight loss. I have still managed to lose 16 pounds in 3 weeks effortlessly with the exception of the 2 day sugar hangover like my daughter experienced. I have since found a product that will put you into ketoses in a day, but it is very expensive and the taste is...not so great. No added expenses...in fact my food bills are much lower. I highly recommend this book and highly recommend you read through all the facts and figures he goes over...it makes managing your weight and your diabetes much easier over your lifetime without much thought once you know how your body reacts to food. She has found her weight has stalled and after some investigation I realized why...she had been taking MCT oil, about 3 tablespoons a day in pill form (she doesn't eat breakfast and doesn't like the taste of coconut) and she stopped it at the same time her weight loss halted. I found that although the craving weren't horrible, I missed my sweets. I will also warn you that if you don't use MCT oil in many of the recipes and sub coconut oil in it's more solid form, the results are not nearly as good. The MCT oil helps me get right back into ketosis after my cheat days without buying that expensive, horrible tasting powered drink I was using."
"Dr Fung makes it clear that the calories in/ calories out model of weight management has proved to be a colossal failure, and explains why, covering the nuanced realities of hormones, fasting, carbohydrates, fats, sugars and sleep and the roles each plays in your health. Topics include: ▪ the heritability of (a tendency for) obesity. ▪ The role of insulin in weight gain. ▪ Benefits of fiber to gut health and how that translates to faster weight loss. ▪ Probiotics—any reader interested in health should be familiar with this new field."
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Best Oncology

The Immortal Life of Henrietta Lacks
Now an HBO® Film starring Oprah Winfrey and Rose Byrne #1 NEW YORK TIMES BESTSELLER. Her name was Henrietta Lacks, but scientists know her as HeLa. Amazon Best Books of the Month, February 2010 : From a single, abbreviated life grew a seemingly immortal line of cells that made some of the most crucial innovations in modern science possible. Henrietta Lacks was a mother of five in Baltimore, a poor African American migrant from the tobacco farms of Virginia, who died from a cruelly aggressive cancer at the age of 30 in 1951. A sample of her cancerous tissue, taken without her knowledge or consent, as was the custom then, turned out to provide one of the holy grails of mid-century biology: human cells that could survive--even thrive--in the lab. Meanwhile, Henrietta's family continued to live in poverty and frequently poor health, and their discovery decades later of her unknowing contribution--and her cells' strange survival--left them full of pride, anger, and suspicion. Jad Abumrad is host and creator of the public radio hit Radiolab , now in its seventh season and reaching over a million people monthly. Just the simple facts are hard to believe: that in 1951, a poor black woman named Henrietta Lacks dies of cervical cancer, but pieces of the tumor that killed her--taken without her knowledge or consent--live on, first in one lab, then in hundreds, then thousands, then in giant factories churning out polio vaccines, then aboard rocket ships launched into space. The cells from this one tumor would spawn a multi-billion dollar industry and become a foundation of modern science--leading to breakthroughs in gene mapping, cloning and fertility and helping to discover how viruses work and how cancer develops (among a million other things). But what's truly remarkable about Rebecca Skloot 's book is that we also get the rest of the story, the part that could have easily remained hidden had she not spent ten years unearthing it: Who was Henrietta Lacks? (1999)Main Street in downtown Clover, Virginia, where Henrietta was raised, circa 1930s.Margaret Gey and Minnie, a lab technician, in the Gey lab at Hopkins, circa 1951.Deborah with her children, LaTonya and Alfred, and her second husband, James Pullum, in the mid-1980s.In 2001, Deborah developed a severe case of hives after learning upsetting new information about her mother and sister.Deborah and her cousin Gary Lacks standing in front of drying tobacco, 2001.The Lacks family in 2009.
Reviews
"This was a great book that I'm so glad I read."
"In “The Immortal Life of Henrietta Lacks,” Rebecca Skloot introduces us to the “real live woman,” the children who survived her, and the interplay of race, poverty, science and one of the most important medical discoveries of the last 100 years. Skloot narrates the science lucidly, tracks the racial politics of medicine thoughtfully and tells the Lacks family’s often painful history with grace. When science appears, it does so effortlessly, with explanations of cell anatomy or techniques like “fluorescence in situ hybridization” seamlessly worked into descriptions of the coloured wards of Johns Hopkins hospital to Lacks’s hometown of Clover, Virginia. And yet for all its grand scope, skilful writing and touching compassion, there is one simple element that makes As a final thought, I was struck by the parallels between Henrietta’s cells and her story."
"This decisive, detailed, superbly written history of the HeLa cells that have played such a highly significant role in many arenas of medical research delves deeply into both the scientific and personal stories of Henrietta Lacks and her family."
"A legacy, kept hidden for over 20+ years from Henrietta Lack's family and those of us,who are not privy to the inner circles of the medical and science community."
"Skloot did a terrific job spending years gathering information from the family and researching scientific discoveries related to the cells."
"Incredible true story of a woman's legacy, from the usage of her DNA without consent, to the medical miracles her stolen contribution made, to the injustices her family faced decades later."
"The book, The Immortal Life of Henrietta Lacks was a very interesting and informative read."
"One of the most amazing books I have ever read."
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Best Urology

The Whole Life Prostate Book: Everything That Every Man-at Every Age-Needs to Know About Maintaining Optimal Prostate Health
With wisdom gleaned from his many years in the field, Dr. Carter cuts through the overwhelming amount of information—and misinformation—on the topic, arming men with the knowledge they need to make the best decisions about prevention, testing, and treatment. In clear language, he explains how to read test results and outlines the management options available for lower urinary tract symptoms; inflammation of the prostate; and management strategies for prostate cancer, including no immediate treatment—an approach pioneered by Dr. Carter himself that’s designed to preserve quality of life. This book changes the landscape in prostate health and improves people’s lives.” —David B. Agus, MD, Professor of Medicine and Engineering, University of Southern California, and author of The End of Illness. I’m grateful that he has now made available his hands-on experience to everyone in this easy-to-read, practical book that provides such good sense in an arena of medical decision making that too often is dominated by hype and fear.” —Herbert Lepor, MD, Professor and Martin Spatz Chairman, Department of Urology, NYU School of Medicine. “The prostate, a small and enigmatic organ near the bladder in all male mammals, appears to be disproportionately afflicted by a bewildering collection of conditions as men age. This book captures the wisdom of Dr. H. Ballentine Carter, the most thoughtful urologist in the world today and a renowned expert on the detection, diagnosis, prevention, and treatment of prostate diseases. The book is certain to become required reading for men of all ages, and for their loved ones, as they seek to live longer, healthier, and happier lives.” —William G. Nelson, MD, PhD, Director, Sidney Kimmel Comprehensive Cancer Center, the Johns Hopkins Hospital. I’m grateful that he has now made available his hands-on experience to everyone in this easy-to-read, practical book that provides such good sense in an arena of medical decision making that too often is dominated by hype and fear.”. “The prostate, a small and enigmatic organ near the bladder in all male mammals, appears to be disproportionately afflicted by a bewildering collection of conditions as men age. This book captures the wisdom of Dr. H. Ballentine Carter, the most thoughtful urologist in the world today and a renowned expert on the detection, diagnosis, prevention, and treatment of prostate diseases.
Reviews
"Truly a life changer."
"Out of the many books i've read on the subject, this is the most reliably informative ."
"An excellent detailed overview in plain language, including when and why some men reasonably decide not to do things."
"Everything you ever wanted, or needed to know about the prostate."
"Great read to help us out on our prostate journey."
"The book is an extremely valuable source of critical information for every man."
"Very good book, like a second opinion."
"I have read about 5 books on prostate cancer since being diagnosed, and this is the best."
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Best Cardiology

The Only EKG Book You'll Ever Need (Only EKG Book Youll Ever Need)
Clear illustrations, clinical examples, and case studies help you quickly learn how identify and interpret hypertrophy and enlargement, arrhythmias, conduction blocks, pre-excitation syndromes, myocardial infarction, and more.
Reviews
"Best Book for understanding how to read EKG'S, great for studio before a test."
"I plan on using this during the summer to prep for my cardiac class in nursing school."
"Daughter bought for college course."
"Wonderful information, striaght and to the point."
"So helpful and laid out in a way that a child could understand it."
"I'm still reding it and I'm amazed how easy and well prepared this book is."
"Learned so much from 30min reading this than sitting in class for a week."
"Great product & fast delivery!"
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Best Neurology

The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline
Now, The End of Alzheimer’s brings new hope to a broad audience of patients, caregivers, physicians, and treatment centers with a fascinating look inside the science and a complete step-by-step plan that fundamentally changes how we treat and even think about AD. — David Perlmutter, MD, Board-certified neurologist and author, #1 New York Times bestseller, Grain Brain, and Brain Maker " The End of Alzheimer's , for the first time, synthesizes the latest science into a practical plan that can reverse Alzheimer's and dramatically improve brain health and function. —Chris Kresser, M.S., L.Ac Founder, Kresser Institute for Functional & Evolutionary Medicine, Author of the New York Times best seller The Paleo Cure " The End of Alzheimer’s is a masterful, authoritative, and ultimately hopeful patient guide to functional medicine for your brain. "Dr. Dale Bredesen is a world class neuroscientist/neurologist who through his innovative and exacting research has discovered a safe and effective approach to the prevention and treatment of Alzheimer's disease that will revolutionize the way we think about the disease." —Jeffrey Bland, PhD, FACN, FACB; President, Personalized Lifestyle Medicine Institute " The End of Alzheimer's offers a new beginning in Medicine — changing the focus from a singular disease to recognizing the systems-based approach required to care for the whole person. —Patrick Hanaway, MD, Founding Medical Director, Director of Research, Center for Functional Medicine, Cleveland Clinic "In this engaging, heartfelt, and insightful book, Dr. Bredesen elucidates a bold new approach to Alzheimer's, rooted in decades of his own pioneering research. Dale Bredesen, M.D., is internationally recognized as an expert in the mechanisms of neurodegenerative diseases such as Alzheimer’s disease.
Reviews
"Dr. Bredeson is a rare physician that has escaped the confines of conventional medicine and explored strategies that really do radically reduce the risk of Alzheimer’s and improve those that already have the condition. Because we have a tsunami of Alzheimer’s disease approaching on and it is on track to take the lives of 45 million of the 325 million Americans alive today. He is the director of Neurodegenerative Disease Research at the University of California, Los Angeles (UCLA) School of Medicine, He has identified a number of molecular mechanisms at work in this disease, and has created a novel program to treat and reverse it that he calls ReCODE (Reversal of Cognitive Decline). Many are concerned about this disease and have had themselves tested for the genetic risk factor Apolipoprotein E epsilon 4 (ApoE4). His ReCode program discussed three dozen different tests that one can screen for and if they are abnormal they can be addressed to improve the synaptic balance to a more healthy level and reverse or radically reduce the risk of Alzheimer’s."
"None of the Bredesen Protocol is part of the Kaiser program, and the physicians we spoke with did not even know what a functional medicine physician is, but did not think that Kaiser had one. Fortunately, we were able to qualify for a Bredesen Immersion program with Dr. Bredesen and a team he assembled of trained functional medicine physicians in March 2017."
"Watching her decline has been heart wrenching, and I'm constantly trying to find ways to make her life better. I first heard of the Bredesen Protocal last winter, when Maria Shriver discussed it on the Today Show. Live your life in a way that keeps your brain supplied with as many as possible of the 36 factors that influence whether APP gets cut into the destructive quartet or the beneficial duo. Several years ago, I struggled with brain fog and often had difficulty remembering numbers for even a couple of minutes. I reached a point where I thought I would die, so I wrote my will and made plans for my dogs after I was gone. I used the USDA Super Tracker to make sure that my diet exceeded the RDA for every nutrient they tracked. Long story short, I fell back into old habits, abandoned my perfect diet and exercise program, and gradually regained weight. Dr. Bredesen states in the book that his protocol may not work for frontal lobe and other types of dementias. I feel that it's still very important to heed his advice, as Alzheimers often doesn't get a definite diagnosis until after death."
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Best Nephrology

Smoothies for Kidney Health: A Delicious Approach to the Prevention and Management of Kidney Problems & So Much More
By explaining how kidney function is impacted by the foods we eat, they offer a simple way for patients to help slow down, stop, or possibly reverse the many effects of CKD—including heart disease, the number one killer of kidney patients. The vital information provided in Smoothies for Kidney Health , along with eighty luscious smoothie recipes, is designed to offer help to all patients at any stage of CKD. Section One highlights the key ingredients that can help slow CKD progression, lower proteinuria, eliminate acidosis, decrease uric acid levels, and otherwise aid the health of the kidneys and the kidney patient. Smoothies for Kidney Health offers the hope and the help to aid kidney patients become part of the solution to improving their overall health. Vicki taught in high school and college before obtaining her law degree and has received numerous recognitions and honors as a lawyer. Fortunately, as you will find in the pages that follow, by modifying your diet, you can do a great deal to not only help protect kidney function but also improve your overall health. The idea for this book took root several years ago, when Vicki received a devastating diagnosis of Alport Syndrome, a genetic condition that causes chronic kidney disease (CKD). Although the doctors stated that nothing could slow the progression of the disease, our research showed that good dietary choices and exercise could help protect the kidneys. While CKD can have several causes, nearly 80 percent of all cases are the result of eating too much of the foods that contribute to type 2 diabetes, high blood pressure, and obesity―common disorders that can lead to kidney disease. If you’re already suffering some of the disturbing symptoms of kidney malfunction―acidosis and imbalances in potassium and phosphorus, for instance―you’ll probably want to learn how appropriate food choices can help alleviate these specific problems. Chapter 8 offers fifteen smoothies for people with more advanced CKD who must reduce their intake of phosphorus and potassium. The smoothies in this section make it easy to prepare delicious meals that support the kidneys and promote heart health. Each recipe begins by explaining how its carefully chosen ingredients contribute to kidney health and, in many cases, alleviate specific conditions like high blood pressure. Finally, it presents Nutrient Values per serving, including calories, fat, fiber, protein, potassium, phosphorus, sodium, and calcium. Needless to say, these recipes emphasize fruits, vegetables, low-fat dairy, whole grains, and nuts and seeds―the foods that place the smallest burden on kidney function and are best for heart health and weight control.
Reviews
"Good book, easy to read with delicious recipes."
"Recipes were not appealing to me."
"Good stuff for people with kidney disease to add to their diets."
"very good info on taking care of our kidneys & I have tried some of the smoothies."
"Been borrowing from library but am so happy to have found this !"
"simple way to become healthy."
"excellent for new CKD patients."
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Best Hematology

Java: Programming Basics for Absolute Beginners (Step-By-Step Java Book 1)
We guide you through the workings of the Java Development Kit and Java Runtime Environment, as well as choosing an IDE. Introduction to Java For newcomers to Java we look at what the language has to offer, its origin and design goals, features and capabilities, as well as the various Java editions, before stepping into more in-depth topics. Basics of Java Writing Your First Program, Step-By-Step Basic Program Structure Which IDE to Choose How to Use the Java Development Kit Understanding the Java Runtime Environment Features and Uses of Java Sample Applications Data Types Variables Constants Operators Type Conversion Loops Decision Making.
Reviews
"This book is really a great guide for a better understanding about java."
"And this book you'll have a lot of things that are extremely helpful and learning the structure of java and tips and tricks to go from beginning to end immediate coder."
"I know this book is great for beginner because I am a beginner and this book was a godsend for me."
"I have now worked my way through many of Nathan's books."
"I will read trough the book a second time and then keep it as a reference guide while going on to the next book in the series."
"If you want to know as a beginner what Java is all about or you are looking for some advance skills, this book will definitely teach you."
"This is really a good book for beginners to master Java which is very valuable programming language with a large arrays of uses."
"Computer programming always seemed so over my head but with this book, I feel ready to start."
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Best Gastroenterology

Gut: the inside story of our body’s most under-rated organ
And scientists are only just discovering quite how much it has to offer; new research shows that gut bacteria can play a role in everything from obesity and allergies to Alzheimer’s. Beginning with the personal experience of illness that inspired her research, and going on to explain everything from the basics of nutrient absorption to the latest science linking bowel bacteria with depression, Enders has written an entertaining, informative health handbook. ‘Enders’ gut manifesto calls on its readers to celebrate their lower bodies’ achievements, rather than apologise for them’ The Guardian. "Enders’s wonder at the strange ways of the gut is matched only by her incredulity at the limited public knowledge on the subject." — The New York Times "With a great sense of humor and ample enthusiasm, Enders explains everything readers did and didn’t want to know about their innards ... this book defies boring. "This primer is everything you ever wanted to know about the gut (and then some), chattily and accessibly written in a uniquely Millennial and matter of fact way. " Gut's probe into the human digestive system might be seen as an earnest younger sibling to Gulp , Mary Roach’s 2013 investigation into the same subject. The comparison isn’t meant as a slight; Enders swaps out Roach’s knowing wryness with a kind of puplike enthusiasm for the complex mechanisms that convert food into a body’s energy and waste without our even thinking about it."
Reviews
"Enders has a lively sense of curiosity and humor, and an endearing habit of anticipating readers' questions and answering them with great detail and patience. Perhaps the strangest was the blithe claim that salmonellosis in German eggs is caused by farmers buying cheap grain from Africa, where random turtles walk about in the fields pooping on seeds. Recently, Germany has spawned numerous European outbreaks of salmonellosis in the old-fashioned way: poorly regulated high-density factory farming with birds crammed into tiny, filthy cages."
"i was super exited to read it!But the content is too scientific and hard to read and understand."
"Giulia Enders answers questions you would not even ask your mother; what should a normal stool look like for example."
"I love this book, and have read, highlighted and written all over my hard copy."
"Full of facts and written (and translated !)."
"Loved this book."
"For those who want to know more about the part of our body that affects our health the most, this is a must read."
"Good info, easy to understand, humorous and good illustrations."
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Best Rheumatology

What Your Doctor May Not Tell You About Fibromyalgia: The Revolutionary Treatment That Can Reverse the Disease
Over a decade ago, Dr. R. Paul St. Amand, an experienced endocrinologist and UCLA assistant clinical professor, published his protocol for reversing fibromyalgia based on nearly half a century of research. Dr. St. Amand discovered guaifenesin's use as a treatment for fibromyalgia, and his work is often cited.
Reviews
"May I respectfully submit that the other reviewer that calls Dr. St. Amand a quack and claims that studies have proven that it doesn't work, does not know of what she speaks. Finally getting a diagnoses made me feel a little better (no, it wasn't all in my head and I wasn't just lazy), but treatments offered helped minimally. To make a long story short, I was desperate, asked about their treatment and got the book. The hard part of this program is that, for whatever reason, salicylates block the guaifenesine from working, so I can't use any products with plant oils, gels or extracts in them on my skin or hair. But I tell you as one who went from missing many get togethers with family and friends and constantly felt like I had the flu and spent a LOT of time in bed to someone who now lives a "normal" busy life that it is well worth the effort to find products that don't block. I've also experienced times when all of a sudden I started feeling like I did when the fibro was bad, only to discover after going through my products that I was using something that blocked the treatment."
"I was involved in a very minor traffic incident 28 yrs ago (@ age 26) which caused full-blown symptoms, severe back pain, terrible fatigue, etc. Get this book (3rd edition has the most current information), read it, find an online support group that follows this protocol so they can help with any questions you may have, start changing your life by following the protocol outlined in the book. About 3 weeks off of opioids, I had a few days in a row with greatly decreased pain."
"What this isn't is a lifelong regimin of drugs with nasty side effects and hopeless despair. If you have the willpower and determination to be involved with your recovery of a horrendous barrage of painfull symptoms this treatment is the answer. Think of this process as having a number of steps and if one is inclined to "skip one because it seems like it doesn't make sense or is too hard" well then they are doomed to fail. Many process are like this in life, imagine skipping kindergarten because it seems like it is full of too much play and not worth it."
"Liked reading this. If you have fibromyalgia you will want to read this."
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Best Infectious Disease

When Breath Becomes Air
#1 NEW YORK TIMES BESTSELLER • PULITZER PRIZE FINALIST • This inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question What makes a life worth living? At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. When Breath Becomes Air chronicles Kalanithi’s transformation from a naïve medical student “possessed,” as he wrote, “by the question of what, given that all organisms die, makes a virtuous and meaningful life” into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality. I’ll go on.’” When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both. And part comes from the way he conveys what happened to him—passionately working and striving, deferring gratification, waiting to live, learning to die—so well.” —Janet Maslin, The New York Times. The book brims with insightful reflections on mortality that are especially poignant coming from a trained physician familiar with what lies ahead.” — The Boston Globe. When Paul Kalanithi is given his diagnosis he is forced to see this disease, and the process of being sick, as a patient rather than a doctor--the result of his experience is not just a look at what living is and how it works from a scientific perspective, but the ins and outs of what makes life matter. As he wrote to a friend: ‘It’s just tragic enough and just imaginable enough.’ And just important enough to be unmissable.” —Janet Maslin, The New York Times “Paul Kalanithi’s memoir, When Breath Becomes Air, written as he faced a terminal cancer diagnosis, is inherently sad. It is, despite its grim undertone, accidentally inspiring.” — The Washington Post “Paul Kalanithi’s posthumous memoir, When Breath Becomes Air, possesses the gravity and wisdom of an ancient Greek tragedy. [Kalanithi] is so likeable, so relatable, and so humble, that you become immersed in his world and forget where it’s all heading.” — USA Today “It’s [Kalanithi’s] unsentimental approach that makes When Breath Becomes Air so original—and so devastating. Its only fault is that the book, like his life, ends much too early.” — Entertainment Weekly “[ When Breath Becomes Air ] split my head open with its beauty.” —Cheryl Strayed. “Rattling, heartbreaking, and ultimately beautiful, the too-young Dr. Kalanithi’s memoir is proof that the dying are the ones who have the most to teach us about life.” —Atul Gawande “Thanks to When Breath Becomes Air, those of us who never met Paul Kalanithi will both mourn his death and benefit from his life. Kalanithi strives to define his dual role as physician and patient, and he weighs in on such topics as what makes life meaningful and how one determines what is most important when little time is left. This deeply moving memoir reveals how much can be achieved through service and gratitude when a life is courageously and resiliently lived.” — Publishers Weekly “A moving meditation on mortality by a gifted writer whose dual perspectives of physician and patient provide a singular clarity . Every doctor should read this book—written by a member of our own tribe, it helps us understand and overcome the barriers we all erect between ourselves and our patients as soon as we are out of medical school.” —Henry Marsh, author of Do No Harm: Stories of Life, Death, and Brain Surgery “A tremendous book, crackling with life, animated by wonder and by the question of how we should live.
Reviews
"Ultimately there's not much triumph in it in the traditional sense but there is a dogged, quiet resilience and a frank earthiness that endures long after the last word appears. Dr. Kalanithi talks about his upbringing as the child of hardworking Indian immigrant parents and his tenacious and passionate espousal of medicine and literature. He speaks lovingly of his relationship with his remarkable wife - also a doctor - who he met in medical school and who played an outsized role in supporting him through everything he went through. He had a stunning and multifaceted career, studying biology and literature at Stanford, then history and philosophy of medicine at Cambridge, and finally neurosurgery at Yale. The mark of a man of letters is evident everywhere in the book, and quotes from Eliot, Beckett, Pope and Shakespeare make frequent appearances. Metaphors abound and the prose often soars: When describing how important it is to develop good surgical technique, he tells us that "Technical excellence was a moral requirement"; meanwhile, the overwhelming stress of late night shifts, hundred hour weeks and patients with acute trauma made him occasionally feel like he was "trapped in an endless jungle summer, wet with sweat, the rain of tears of the dying pouring down". The painful uncertainty which he documents - in particular the tyranny of statistics which makes it impossible to predict how a specific individual will react to cancer therapy - must sadly be familiar to anyone who has had experience with the disease. There are heartbreaking descriptions of how at one point the cancer seemed to have almost disappeared and how, after Dr. Kalanithi had again cautiously made plans for a hopeful future with his wife, it returned with a vengeance and he had to finally stop working."
"He says this, “The secret is to know that the deck is stacked, that you will lose, that your hands or judgment will slip, and yet still struggle to win …You can’t ever reach perfection, but you can believe in an asymptote toward which are ceaselessly striving. In the foreword by fellow doctor and writer Abraham Verghese, that doctor writes, “He (Paul) wasn’t writing about anything—he was writing about time and what it meant to him now, in the context of his illness.” And in the afterword by his wife Lucy, the meaning of that time becomes even clearer."
"Whether life is lived til old age or taken in illness or suddenly, the person experiences it."
"The introspective reader is taken on some part of Dr. Kalanithi's journey from strength to vulnerability, and one cannot help but marvel at and be inspired by his determination to share his insights and experiences by writing a book despite the physical discomfort he was going through."
"Like when you go running and forget you are on a run, because you are one with the run; reading this I was so absorbed, it was like I was listening to Paul, hearing his words, versus reading them...."
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Best Internal Medicine Critical Care

Marino's The ICU Book (ICU Book (Marino))
A fundamental and respected resource book in critical care, The ICU Book, Fourth Edition, continues to provide the current and practical guidance that have made it the best-selling text in critical care. 'a worthy update of its predecessors'. 'appropriate for any critical care population'. Numerical Score: 92 - Four Stars!
Reviews
"When I started reading this book I thought how basic it was but again I really liked it, it doesn’t give you pathophysiology but gives you explanation of principles of ICU practice."
"Very informative!"
"Not only good for icu but general management for acute situations you may encounter on the floors or a rapid response call."
"Excellent book with excellent information."
"It is a joy to read."
"a must have for ICU rotations."
"A fast read."
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Best Pulmonary

The Ventilator Book
If you need something that teaches you both the concepts of mechanical ventilation and how to manage patients with respiratory failure, this is the book for you. The residents and medical students that I work with need the same thing I did--a way to understand mechanical ventilation while being responsible for the care of sick, sick patients. The Eleven Commandments of Mechanical Ventilation The Owner’s Manual--this is a more in-depth discussion of different modes, PEEP, trigger, flow, and liberation from mechanical ventilation. There are also chapters on high frequency oscillatory ventilation and airway pressure release ventilation, as well as a chapter on taking care of the patient with prolonged respiratory failure. They can also be used from time to time to take care of critically ill patients. He is also the Division Chief for Pulmonary, Critical Care, and Sleep Medicine in the Palmetto Health-USC Medical Group and an Associate Professor of Clinical Medicine with the University of South Carolina. He is board-certified in Emergency Medicine, Critical Care Medicine, and Neurocritical Care Medicine.
Reviews
"Arrived earlier than I expected :) Good book easy to understand."
"Awesome book that I recommend for learning the basics."
"It's a great book."
"Every resident should read this when going into the ICU."
"Every medical student and resident should own/read this book."
"Excellent book; straight to the point."
"The only vent book that makes sense as a first year fellow."
"Written the way an actual person would actually speak to you."
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