Best Ethnopsychology

Hailed for its scientific analysis and poetic grace when it was first published in 1952, the book remains a vital force today from one of the most important theorists of revolutionary struggle, colonialism, and racial difference in history. “A strange, haunting mélange of analysis, revolutionary manifesto, metaphysics, prose poetry and literary criticism—and yet the nakedest of human cries.” — Newsweek “A brilliant, vivid and hurt mind, walking the thin line that separates effective outrage from despair... As a writer he demonstrates how insidiously the problem of race, of color, connects with a whole range of words and images. “A reasoned, explosive, and important book centered on the identity problem of the black man, by the author of a classic study of racism and colonialism, Wretched of the Earth.” — Publishers Weekly.

If you’ve ever felt nervous before a work party, blind date, or friend’s dinner, worry no more after reading this book and getting awesome tips on improving your social skills, listening and charisma. Download our book to learn how to start conversations, how to improve your social skills and what kind of questions to ask people you’ve just met, when you learn how to be a better listener, how to start and end conversations, how to move on from social skill “mistakes,” and how to calm your nerves.

-Learn about 3 types of stress and how can you turn stress into your greatest ally. - Learn how to be patient and self-disciplined -The method for focused action and maximum productivity. - How to dump the fear of failure -Get the results you want and reach your goals -How to develop higher self-respect. - How to let go and let live -How to be brave in reclaiming your life. - An 8-step method to identify and handle challenges easily -You will be able to live a more stress-free, well-balanced life. - Attract inspiring people and avoid those who hinder you from your goals -Learn to prioritize to get the most productive results. - Know how to stay productive on those days when you are not in a good mood.

Karen Martin is principal consultant for Karen Martin & Associates, LLC, instructor for the University of California, San Diego's Lean Enterprise program, and industry advisor to the University of San Diego's Industrial and Systems Engineering program. She's also the author of the Shingo Research Award–winning The Outstanding Organization , an instructor in the University of California, San Diego's Lean Enterprise program, and an industry advisor to the University of San Diego's Industrial and Systems Engineering program.

“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times Science bestseller Trauma is a fact of life. Praise for The Body Keeps the Score “In this inspirational work which seamlessly weaves keen clinical observation, neuroscience, historical analysis, the arts, and personal narrative, Dr. van der Kolk has created an authoritative guide to the effects of trauma, and pathways to recovery. A must read for mental health and other health care professionals, trauma survivors, their loved ones, and those who seek clinical, social, or political solutions to the cycle of trauma and violence in our society.” —Rachel Yehuda, Ph.D., professor of psychiatry and neuroscience, director of the Traumatic Stress Studies Division at the Mount Sinai School of Medicine, New York, NY “This is an absolutely fascinating and clearly written book by one of the nation’s most experienced physicians in the field of emotional trauma. “Breathtaking in its scope and breadth, The Body Keeps the Score is a seminal work by one of the preeminent pioneers in trauma research and treatment. Van der Kolk, the eminent impresario of trauma treatment, who has spent a career bringing together diverse trauma scientists and clinicians and their ideas, while making his own pivotal contributions, describes what is arguably the most important series of breakthroughs in mental health in the last thirty years. Here we see not only how psychological trauma also breaks connections within the brain, but also between mind and body, and learn about the exciting new approaches that allow people with the severest forms of trauma to put all the parts back together again.” —Norman Doidge, author of The Brain That Changes Itself. “ The Body Keeps the Score articulates new and better therapies for toxic stress based on a deep understanding of the effects of trauma on brain development and attachment systems. Bessel van der Kolk may focus on the body and trauma, but what a mind he must have to have written this book.”. Its deeply empathic, insightful, and compassionate perspective promises to further humanize the treatment of trauma victims, dramatically expand their repertoire of self-regulatory healing practices and therapeutic options, and also stimulate greater creative thinking and research on trauma and its effective treatment. The body does keep the score, and Van der Kolk’s ability to demonstrate this through compelling descriptions of the work of others, his own pioneering trajectory and experience as the field evolved and him along with it, and above all, his discovery of ways to work skillfully with people by bringing mindfulness to the body (as well as to their thoughts and emotions) through yoga, movement, and theater are a wonderful and welcome breath of fresh air and possibility in the therapy world.”. “In The Body Keeps the Score we share the author’s courageous journey into the parallel dissociative worlds of trauma victims and the medical and psychological disciplines that are meant to provide relief. “Bessel van der Kolk is unequaled in his ability to synthesize the stunning developments in the field of psychological trauma over the past few decades. —Ruth A. Lanius, MD, PhD, Harris-Woodman chair in Psyche and Soma, professor of psychiatry, and director PTSD research at the University of Western Ontario; author of The Impact of Early Life Trauma on Health and Disease. Interspersed with that narrative are clear and understandable descriptions of the neurobiology of trauma; explanations of the ineffectiveness of traditional approaches to treating trauma; and introductions to the approaches that take patients beneath their cognitive minds to heal the parts of them that remained frozen in the past. “When it comes to understanding the impact of trauma and being able to continue to grow despite overwhelming life experiences, Bessel van der Kolk leads the way in his comprehensive knowledge, clinical courage, and creative strategies to help us heal. Dr. Van der Kolk offer a brilliant synthesis of clinical cases, neuroscience, powerful tools and caring humanity, offering a whole new level of healing for the traumas carried by so many.”. Bessel van der Kolk, M.D., is the founder and medical director of the Trauma Center in Brookline, Massachusetts.

People with a fixed mindset —those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset —those who believe that abilities can be developed. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. “One of the most influential books ever about motivation.” —Po Bronson, author of NurtureShock “If you manage people or are a parent (which is a form of managing people), drop everything and read Mindset .” —Guy Kawasaki, author of The Art of the Start 2.0. In other words, you are who you are, your intelligence and talents are fixed, and your fate is to go through life avoiding challenge and failure. Dweck provides a checklist to assess yourself and shows how a particular mindset can affect all areas of your life, from business to sports and love. as well as for those who would like to increase their own feelings of success and fulfillment.” —Library Journal (starred review) “Everyone should read this book.” —Chip Heath and Dan Heath, authors of Made to Stick “One of the most influential books ever about motivation.” —Po Bronson, author of NurtureShock “If you manage people or are a parent (which is a form of managing people), drop everything and read Mindset .” —Guy Kawasaki, author of The Art of the Start 2.0.

Presenting a compelling portrait of these dangerous men and women based on 25 years of distinguished scientific research, Dr. Robert D. Hare vividly describes a world of con artists, hustlers, rapists, and other predators who charm, lie, and manipulate their way through life. ( Kirkus Reviews 1999-01-10) A brilliant, in-depth handling of a most complex subject (Hugh Aynesworth, author of Ted Bundy: Conversations with a Killer).

As featured on Oprah’s “Super Soul Sunday,” the classic bestseller on a true case of past-life trauma and past-life therapy from author and psychotherapist Dr. Brian Weiss—now featuring a new afterword by the author. Dr. Weiss, who was once firmly entrenched in a clinical approach to psychiatry, finds himself reluctantly drawn into past-life therapy when a hypnotized client suddenly reveals details of her previous lives. However, it is hard to dispute that this well-respected graduate of Columbia University and Yale Medical School has discovered a personal truth that has led him to be an enormously popular speaker, author, and leader in the field of past-life therapy. --Gail Hudson In 1980, Weiss, head of the psychiatry department at Mount Sinai Medical Center in Miami Beach, began treating Catherine, a 27-year-old woman plagued by anxiety, depression and phobias. When Weiss turned to hypnosis to help Catherine remember repressed childhood traumas, what emerged were the patient's descriptions of a dozen or so of her hitherto unknown 86 past lives, as well as philosophical messages channeled from "Master Spirits."

Then trigger the male mind by stirring his most POWERFUL emotion; When he realizes he might lose you, your little pink smart phone is going to text off the hook. Let's see another Author step up to the plate and make that claim! I actual enjoy helping people and my reviews prove this. Forget the psychologists and Doctor Jerk Off with a plague on the wall and listen to a top MALE dating coach who knows the male psyche. In fact, the moment you start reading my book your heart will flutter and your sadness will mellow because you will have HOPE! He is going to return to find you holding a different set of cards and they ain’t sixes. 2) Write him a POWERFUL letter (I give you the exact template). 3) Change your routine. 4) Turn up the heat by using social media (deviously). 5) Slip in, slip out (you will LOVE this step and he will beg to get you back!). My plan will keep you busy, build back your confidence, and hedge your bet with other men. Gregg is an Amazon. #1 Best Selling Author with; To Date a Man You Must Understand a Man, 10 Secrets You Need to Know About Men, Who Holds the Cards Now?, The Social Tigress!, Power Texting Men, Love is in The Mouse, Committed to Love Separated by Distance and Be Quiet and Date Me! Here's Why... By Anne P. Mitchell HALL OF FAME TOP 10 REVIEWER. This is by far and away one of the best books on how to deal with a breakup where you are certain that you really aren't done, and you want to try again with your ex. If you are easily offended by "bad" words, you may not love this book - but I suggest you get over it because, if you are looking to *understand* what happened and why, and to *understand* what you must do in order to create the opportunity to try again with your ex, this is what you need to read, and to whom you need to listen. But it's not advice that you'll ever hear from your girl friends, or your family - you know, those people who are dispensing 'wisdom' designed to make you feel better in the moment, but not to actually move forward, let alone get back together with your ex. I've read/listened to Rori Raye, Matthew Hussey, Marie Forleo, and Cat Volz, all of whom, except for Forleo, give good practical advice which *boils down* to much the same advice that Michaelson gives, but *none* of the others in such a clear, direct, and concise way as does Michaelson - "Here's the situation, here's why, and here's what you need to do."

Now a New York Times bestseller and from the author of The Psychopath Test, a captivating and brilliant exploration of one of our world's most underappreciated forces: shame. Once their transgression is revealed, collective outrage circles with the force of a hurricane and the next thing they know they're being torn apart by an angry mob, jeered at, demonized, sometimes even fired from their job. Simultaneously powerful and hilarious in the way only Jon Ronson can be, So You've Been Publicly Shamed is a deeply honest book about modern life, full of eye-opening truths about the escalating war on human flaws - and the very scary part we all play in it. When a trio of "academics" hijacked his persona for an infomorph—basically an automated Twitter feed that spewed inane comments about food in his name—he took the fight to the internet, where the virtual, virulent hordes soon compelled the spambot authors to cease and desist. But as with most everything else, the internet has made condemnation an exercise in crowdsourcing, with today’s angry mobs trading stockades and scarlet As for social media and its inherent anonymity. So You’ve Been Publicly Shamed is Ronson's tour through a not-necessarily-brave new world where faceless commenters wield the power to destroy lives and careers, where the punishments often outweigh the crimes, and where there is no self-control and (ironically) no consequences. “With an introspective and often funny lens, [Ronson] tracks down those whose blunders have exploded in the public eye… So You've Been Publicly Shamed is an insightful, well-researched, and important text about how we react to others' poor decisions.” – The Huffington Post “Personable and empathetic, Ronson is an entertaining guide to the odd corners of the shame-o-sphere.” – The Minneapolis Star Tribune “It’s sharply observed, amusingly told, and, while its conclusions may stop just short of profound, the true pleasure of the book lies in arriving at those conclusions.” –The Onion. “An irresistibly gossipy cocktail with a chaser of guilt.” – Newsday “With So You’ve Been Publicly Shamed Ronson has written a timely, interesting and titillating read for any Internet drama junkie.” –PopMatters.com. "With confidence, verve, and empathy, Ronson skillfully informs and engages the reader without excusing those caught up in the shame game. – Publishers Weekly “Relentlessly entertaining and thought-provoking.”– TheGuardian “Certainly, no reader could finish it without feeling a need to be gentler online, to defer judgment, not to press the retweet button, to resist that primal impulse to stoke the fires of shame.”– The Times “Excruciating, un-put-downable… So You've Been Publicly Shamed is a gripping read, packed with humor and compassion and Ronson's characteristic linguistic juggling of the poignant and the absurd.” –Chapter16.org“A powerful and rewarding read, a book utterly of the moment.”— The Hamilton Spectator “Ronson is a lovely, fluid writer, and he has a keen eye for painful, telling details.” — The Bloomberg View. “Fascinating and trenchant.” –The Denver Post “[Ronson] is one of our most important modern day thinkers…[ So You’ve Been Publicly Shamed ] is one of the most therapeutic books imaginable.” – US News & Word Report. “Personable and empathetic, Ronson is an entertaining guide to the odd corners of the shame-o-sphere.” – The Houston Chronicle “[A] satirical Malcolm Gladwell… an accessible, fun read.” – Everyday Ebook. "[A] brilliant, thought-provoking book – a fascinating examination of citizen justice, which has enjoyed a great renaissance since the advent of the internet."

The bestselling author and psychologist whose books have topped 240,000 copies in print now addresses the trait of “high sensitivity” in children–and offers a breakthrough parenting guidebook for highly sensitive children and their caregivers. Up to 20 percent of the population is born highly sensitive, and now in The Highly Sensitive Child, Aron shifts her focus to highly sensitive children, who share the same characteristics as highly sensitive adults and thus face unique challenges as they grow up. As a highly sensitive person (HSP) herself and a psychotherapist, Aron is in a strong position to provide guidance to parents who are raising highly sensitive children (HSCs), and provides here a wealth of useful suggestions and case studies.

Now with bonus material, including a new foreword and afterword with updated research In this astonishing and startling book, award-winning science and history writer Robert Whitaker investigates a medical mystery: Why has the number of disabled mentally ill in the United States tripled over the past two decades? Every day, 1,100 adults and children are added to the government disability rolls because they have become newly disabled by mental illness, with this epidemic spreading most rapidly among our nation’s children. Or did they find that these medications, for some paradoxical reason, increase the likelihood that people will become chronically ill, less able to function well, more prone to physical illness? Our nation has been hit by an epidemic of disabling mental illness, and yet, as Anatomy of an Epidemic reveals, the medical blueprints for curbing that epidemic have already been drawn up. What with the conclusions Whitaker draws from his assembled literature and the accusations he levels at those who consciously deceive consumers eager for magical cures, his book will either blow the lid off a multibillion-dollar industry or cause him to be labeled a crackpot and, perhaps, medicated into obscurity. In Anatomy of an Epidemic investigative reporter Robert Whitaker cuts through flawed science, greed and outright lies to reveal that the drugs hailed as the cure for mental disorders instead worsen them over the long term. Whitaker tenderly interviews children and adults who bear witness to the ravages of mental illness, and testify to their newly found “aliveness” when freed from the prison of mind-numbing drugs.”—Daniel Dorman, M.D., Clinical Assistant Professor of Psychiatry, UCLA School of Medicine and author of Dante’s Cure: A Journey Out of Madness “This is the most alarming book I’ve read in years.

Iconic couples’ therapist and bestselling author of Mating in Captivity Esther Perel returns with a provocative look at relationships through the lens of infidelity. Perel weaves real-life case stories with incisive psychological and cultural analysis in this fast-paced and compelling book. For the past ten years, Perel has traveled the globe and worked with hundreds of couples who have grappled with infidelity. Through examining illicit love from multiple angles, Perel invites readers into an honest, enlightened, and entertaining exploration of modern marriage in its many variations. In The State of Affairs , Perel explores a vast landscape of the adulterous terrain... in a way that’s deeply humane and never preachy.” (NPR’s Guide to 2017’s Greatest Reads). “[Perel] deals with the mess and pain of fractured relationships with searing honesty, astute observations and compassion… If your marriage were in trouble, you’d want her help.” ( Guardian (UK)). “In her opinion, confronting and unearthing the why behind an affair with honesty and courage, can steer a relationship back from brink—possibly towards a place of erotic rediscovery.” (Esquire). Her celebrated TED talks have garnered nearly 20 million views and her international bestseller Mating in Captivity: Unlocking Erotic Intelligence became a global phenomenon translated into 24 languages.

Child psychiatrist Bruce Perry has treated children faced with unimaginable horror: genocide survivors, witnesses, children raised in closets and cages, and victims of family violence. In beautifully written, fascinating accounts of experiences working with emotionally stunted and traumatized children, child psychiatrist Perry educates readers about how early-life stress and violence affects the developing brain. The stories exhibit compassion, understanding and hope as Perry paints detailed, humane pictures of patients who have experienced violence, sexual abuse or neglect, and Perry invites the reader on his own journey to understanding how the developing child's brain works. Each child, from the seven-year-old who offered him sexual favors to the eponymous boy who spent his early years living in a dog cage, taught Perry something about the effects of early childhood trauma on brain development.

The Future of the Mind is an extraordinary, mind-boggling exploration of the frontiers of neuroscience. These seemingly unrelated facts tell us two things: our brains are magnificently complex organisms, and science fiction has a way of becoming reality rather quickly. This deeply fascinating book by theoretical physicist Kaku explores what might be in store for our minds: practical telepathy and telekinesis; artificial memories implanted into our brains; and a pill that will make us smarter. He describes work being done right now on using sensors to read images in the human brain and on downloading artificial memories into the brain to treat victims of strokes and Alzheimer’s. --David Pitt Praise for The Future of the Mind, #1 New York Times Bestseller “Compelling…Kaku thinks with great breadth, and the vistas he presents us are worth the trip” — The New York Times Book Review “Intriguing….extraordinary findings…A fascinating sprint through everything from telepathy research to the 147,456 processors of the Blue Gene computer, which has been used to simulate 4.5% of the brain’s synapses and neurons” —Nature “Fizzes with his characteristic effervescence….Fascinating….. For all his talk of surrogates and intelligent robots, no manufactured being could have a fraction of his charisma.” — The Independent “A mind-bending study of the possibilities of the brain....a clear and readable guide to what is going on at a time of astonishingly rapid change.”. — The Telegraph “ In this expansive, illuminating journey through the mind, theoretical physicist Kaku ( Physics of the Future ) explores fantastical realms of science fiction that may soon become our reality. This deeply fascinating book by theoretical physicist Kaku explores what might be in store for our minds: practical telepathy and telekinesis; artificial memories implanted into our brains; and a pill that will make us smarter. He describes work being done right now on using sensors to read images in the human brain and on downloading artificial memories into the brain to treat victims of strokes and Alzheimer’s.

The book looks at the underlying rules and expectations in these relationships and shows Caretaker’s how to move themselves out of these rigid interactions and into a healthier, more productive, and positive lifestyle—with or without the Borderline/Narcissistic partner or family member. It presents a realistic, yet compassionate, attitude toward the self-destructive nature of these relationships, and gives real life examples of how individuals have let go of their Caretaker behaviors with creative and effective solutions. ( Metapsychology Online ). Stop Caretaking the Borderline or Narcissist is refreshingly no-nonsense, provides lots of useful hints on how to put this self-care model into practice while at the same time informing thoroughly and in no uncertain terms about the BP/NP's view of the world. Margalis Fjelstad, PhD, LMFT, has a private psychotherapy practice in Ft. Collins, CO, specializing in work with clients who are in relationship to someone who has borderline or narcissistic personality disorder, and she facilitates groups on Caretaker recovery.

At the time of Frankl's death in 1997, Man's Search for Meaning had sold more than 10 million copies in twenty-four languages. The book begins with a lengthy, austere, and deeply moving personal essay about Frankl's imprisonment in Auschwitz and other concentration camps for five years, and his struggle during this time to find reasons to live. The second part of the book, called "Logotherapy in a Nutshell," describes the psychotherapeutic method that Frankl pioneered as a result of his experiences in the concentration camps.

Rebecca M. Warner's Applied Statistics: From Bivariate Through Multivariate Techniques, Second Edition provides a clear introduction to widely used topics in bivariate and multivariate statistics, including multiple regression, discriminant analysis, MANOVA, factor analysis, and binary logistic regression. She is a Fellow in the Association for Psychological Science and a member of the American Psychological Association, the International Association for Relationships Research, the Society of Experimental Social Psychology, and the Society for Personality and Social Psychology.

Whether you’re grieving the loss of a loved one, curious about what happens when we die, or pondering your own mortality, this book will leave you feeling less fear about death, inspired to live a more loving and purposeful life, and comforted by new thoughts about your loved ones in the afterlife. Bob Olson presents an impressive compilation of many lines of evidence that converge on the conclusion that the afterlife is, in a word, real . With the keen and thorough eye of an investigative reporter, Bob Olson takes on this question with a loving heart and full-on determination. Sifting through more than fifteen years of intense and exhaustive research, he's created a spiritual encyclopedia of sorts that provides the reader with answers. Bob Olson has taken his education, experience and passion for being an investigator and applied them to the study of the afterlife, death and dying, and the world of spirit, sharing what these topics can teach us about life. This event ignited questions in Bob that he never before considered, so he decided to use his skills as a private eye to investigate the afterlife.

In this pioneering, practical book, Daniel J. Siegel, neuropsychiatrist and author of the bestselling Mindsight , and parenting expert Tina Payne Bryson offer a revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier children. Praise for The Whole-Brain Child "This erudite, tender and funny book is filled with fresh ideas based on the latest neuroscience research. Most of all, The Whole-Brain Child helps parents teach kids about how their brain actually works, giving even very young children the self-understanding that can lead them to make good choices, and, ultimately, to lead meaningful and joyful lives.”. – Christine Carter, Ph.D., author of Raising Happiness “In their dynamic and readable new book, Dan Siegel and Tina Payne Bryson sweep aside the old models of 'good' and 'bad' parenting to offer a scientific focus: the impact of parenting on brain development.

“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times Science bestseller Trauma is a fact of life. Praise for The Body Keeps the Score “In this inspirational work which seamlessly weaves keen clinical observation, neuroscience, historical analysis, the arts, and personal narrative, Dr. van der Kolk has created an authoritative guide to the effects of trauma, and pathways to recovery. A must read for mental health and other health care professionals, trauma survivors, their loved ones, and those who seek clinical, social, or political solutions to the cycle of trauma and violence in our society.” —Rachel Yehuda, Ph.D., professor of psychiatry and neuroscience, director of the Traumatic Stress Studies Division at the Mount Sinai School of Medicine, New York, NY “This is an absolutely fascinating and clearly written book by one of the nation’s most experienced physicians in the field of emotional trauma. “Breathtaking in its scope and breadth, The Body Keeps the Score is a seminal work by one of the preeminent pioneers in trauma research and treatment. Van der Kolk, the eminent impresario of trauma treatment, who has spent a career bringing together diverse trauma scientists and clinicians and their ideas, while making his own pivotal contributions, describes what is arguably the most important series of breakthroughs in mental health in the last thirty years. Here we see not only how psychological trauma also breaks connections within the brain, but also between mind and body, and learn about the exciting new approaches that allow people with the severest forms of trauma to put all the parts back together again.” —Norman Doidge, author of The Brain That Changes Itself. “ The Body Keeps the Score articulates new and better therapies for toxic stress based on a deep understanding of the effects of trauma on brain development and attachment systems. Bessel van der Kolk may focus on the body and trauma, but what a mind he must have to have written this book.”. Its deeply empathic, insightful, and compassionate perspective promises to further humanize the treatment of trauma victims, dramatically expand their repertoire of self-regulatory healing practices and therapeutic options, and also stimulate greater creative thinking and research on trauma and its effective treatment. The body does keep the score, and Van der Kolk’s ability to demonstrate this through compelling descriptions of the work of others, his own pioneering trajectory and experience as the field evolved and him along with it, and above all, his discovery of ways to work skillfully with people by bringing mindfulness to the body (as well as to their thoughts and emotions) through yoga, movement, and theater are a wonderful and welcome breath of fresh air and possibility in the therapy world.”. “In The Body Keeps the Score we share the author’s courageous journey into the parallel dissociative worlds of trauma victims and the medical and psychological disciplines that are meant to provide relief. “Bessel van der Kolk is unequaled in his ability to synthesize the stunning developments in the field of psychological trauma over the past few decades. —Ruth A. Lanius, MD, PhD, Harris-Woodman chair in Psyche and Soma, professor of psychiatry, and director PTSD research at the University of Western Ontario; author of The Impact of Early Life Trauma on Health and Disease. Interspersed with that narrative are clear and understandable descriptions of the neurobiology of trauma; explanations of the ineffectiveness of traditional approaches to treating trauma; and introductions to the approaches that take patients beneath their cognitive minds to heal the parts of them that remained frozen in the past. “When it comes to understanding the impact of trauma and being able to continue to grow despite overwhelming life experiences, Bessel van der Kolk leads the way in his comprehensive knowledge, clinical courage, and creative strategies to help us heal. Dr. Van der Kolk offer a brilliant synthesis of clinical cases, neuroscience, powerful tools and caring humanity, offering a whole new level of healing for the traumas carried by so many.”. Bessel van der Kolk, M.D., is the founder and medical director of the Trauma Center in Brookline, Massachusetts.

We find ourselves disproportionately frustrated and angry at the selfishness of friends, the laziness of colleagues, the arrogance of siblings. Through the stories and exercises in The Dark Side of the Light Chasers , Debbie Ford shows us not only how to recognize our hidden emotions, but also how to find the gifts they offer us. Everyone possesses the entire range of human traits and emotionsA"the saintly and the cynical, the divine and the diabolical, the courageous and the cowardly"Acontends Ford, a faculty member of California's Chopra Center for Well-Being. The problem, as Ford (and Freud) define it, is that in growing up, people suppress those behaviors, thoughts, feelings and characteristics that are unacceptable within their particular environments. But rather than daily sessions on the couch, Ford advocates re-imagining and reclaiming lost aspects of self, urging readers to "unconceal" and embrace those traits buried in their "shadow," in order to find their "gift." She offers exercises designed to bring such traits to the surface, including directed self-questioning; listing one's characteristics for closer examination of positives and negatives; and "discharging toxic emotions" physically.

In this completely revised and updated edition of the breakthrough bestseller, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life. Filled with "brain prescriptions" (among them cognitive exercises and nutritional advice) that are geared toward readers who've experienced anxiety, depression, impulsiveness, excessive anger or worry, and obsessive behavior, Change Your Brain, Change Your Life milks the mind-body connection for all it's worth. Written by a psychiatrist and neuroscientist who has also authored a book on attention deficit disorder, Change Your Brain contains dozens of brain scans of patients with various neurological problems, from caffeine, nicotine, and heroin addiction to manic-depression to epilepsy. Although Amen provides step-by-step "prescriptions" geared toward optimizing and healing the different sections of the brain ("create a library of wonderful experiences"; "try meditation/self-hypnosis"), 80 percent of the patients in his case studies were given medication to treat their behavioral problems.

Passionately argued, superbly researched, and filled with indelible stories of real people, Quiet has the power to permanently change how we see introverts and, equally important, how they see themselves. In our culture, which emphasizes group work from elementary school through the business world, everything seems geared toward extroverts. With Quiet: The Power of Introverts in a World That Can’t Stop Talking , Cain explores introversion through psychological research old and new, personal experiences, and even brain chemistry, in an engaging and highly-readable fashion. Introverts are to extroverts what women were to men at that time--second-class citizens with gigantic amounts of untapped talent. The bias against introversion leads to a colossal waste of talent, energy, and, ultimately, happiness. Q: What personal significance does the subject have for you?A: When I was in my twenties, I started practicing corporate law on Wall Street. At first I thought I was taking on an enormous challenge, because in my mind, the successful lawyer was comfortable in the spotlight, whereas I was introverted and occasionally shy. But I soon realized that my nature had a lot of advantages: I was good at building loyal alliances, one-on-one, behind the scenes; I could close my door, concentrate, and get the work done well; and like many introverts, I tended to ask a lot of questions and listen intently to the answers, which is an invaluable tool in negotiation. Here are two to consider: (1) Introverts perform best in quiet, private workspaces—but unfortunately we’re trending in precisely the opposite direction, toward open-plan offices. (2) If you want to get the best of all your employees’ brains, don’t simply throw them into a meeting and assume you’re hearing everyone’s ideas. Ask people to put their ideas in writing before the meeting, and make sure you give everyone time to speak. (3) Not calling them “shy”--they’ll believe the label and experience their nervousness as a fixed trait rather than an emotion they can learn to control. They are the ones who prefer listening to speaking, reading to partying; who innovate and create but dislike self-promotion; who favor working on their own over brainstorming in teams. Although they are often labeled "quiet," it is to introverts that we owe many of the great contributions to society-from van Gogh’s sunflowers to the invention of the personal computer. Passionately argued, impressively researched, and filled with indelible stories of real people, Quiet shows how dramatically we undervalue introverts, and how much we lose in doing so. QUIET talks about the New Groupthink, the value system holding that creativity and productivity emerge from group work rather than individual thought. QUIET talks about “restorative niches,” the places introverts go or the things they do to recharge their batteries. “A superbly researched, deeply insightful, and fascinating book that will change forever the way society views introverts .”. — Gretchen Rubin , author of The Happiness Project “ Susan Cain is the definer of a new and valuable paradigm . In this moving and original argument, she makes the case that we are losing immense reserves of talent and vision because of our culture's overvaluation of extroversion. Mark my words, this book will be a bestseller.”. — Guy Kawasaki , author of Enchantment “Susan Cain has done a superb job of sifting through decades of complex research.

In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Elffers's layout (he is identified as the co-conceiver and designer in the press release) is stylish, with short epigrams set in red at the margins. Each law, with such allusive titles as "Pose as a Friend, Work as a Spy," "Get Others to Do the Work for You, But Always Take the Credit," "Conceal Your Intentions," is demonstrated in four ways?using it correctly, failing to use it, key aspects of the law and when not to use it. Illustrations are drawn from the courts of modern and ancient Europe, Africa and Asia, and devious strategies culled from well-known personae: Machiavelli, Talleyrand, Bismarck, Catherine the Great, Mao, Kissinger, Haile Selassie, Lola Montes and various con artists of our century.

From the creators of the phenomenal bestseller The 48 Laws of Power, a mesmerizing handbook on seduction: the most subtle and effective form of power When raised to the level of art, seduction, an indirect and subtle form of power, has toppled empires, won elections and enslaved great minds. Following on the heels of his 48 Laws of Power, this book continues Greene's gross exploration of social power, this time in the realm of sexual politics. In Part 1, Greene, again paired with "packager" Joost Elffers (Play with Your Food), offers a straight-faced description of the nine types of seductive character, from the "Ideal Lover" to the "Rake." Syst., WA. Copyright 2001 Reed Business Information, Inc. Greene is the author of The 48 Laws of Power (1998), a compilation of quotes from throughout history that prescribe methods of obtaining and wielding power. A "quote" from a Newsweek review of The 48 Laws is used to hype the new book, though the actual article in which the quote appeared challenged Greene's credentials as an editor and playwright and offered only lukewarm praise.

At the time of Frankl's death in 1997, Man's Search for Meaning had sold more than 10 million copies in twenty-four languages. The book begins with a lengthy, austere, and deeply moving personal essay about Frankl's imprisonment in Auschwitz and other concentration camps for five years, and his struggle during this time to find reasons to live. The second part of the book, called "Logotherapy in a Nutshell," describes the psychotherapeutic method that Frankl pioneered as a result of his experiences in the concentration camps.

These letters, all addressed to the pseudonym Dr. Quill, were written by the patients as they documented the demise of the Emerson Rose Asylum. Their journey will become your journey as the patients chronicle their final months in these, Letters from the Looney Bin. Weaves a creepy tale in the form of letters found from an abandoned insane asylum...a girl who smashes the head of a white coated orderly...a doctor who experiments on the inmates in unspeakable ways...patients dragged away in the middle of the night to have parts of their brains removed.The author does a great job at weaving the different characters together.The imagery is macabre and the chills are sublime.You are given a unique insight into the minds and perspectives of the condemned mental patients, and what brought them to the edge.Interesting book which reads very easily and enjoyably.

As Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others ) explains in his paradigm-shattering book Drive , the secret to high performance and satisfaction in today's world is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world. "Pink makes a convincing case that organizations ignore intrinsic motivation at their peril." Corporate boards, in fact, could do well by kicking out their pay consultants for an hour and reading Pink's conclusions instead." "Pink's deft traversal of research at the intersection of psychology and economics make this a worthwhile read-no sticks necessary." "Pink's a gifted writer who turns even the heaviest scientific study into something digestible-and often amusing-without losing his intellectual punch." "Important reading...an integral addition to a growing body of literature that argues for a radical shift in how businesses operate." Pink makes a strong, science-based case for rethinking motivation--and then provides the tools you need to transform your life."

Passionately argued, superbly researched, and filled with indelible stories of real people, Quiet has the power to permanently change how we see introverts and, equally important, how they see themselves. In our culture, which emphasizes group work from elementary school through the business world, everything seems geared toward extroverts. With Quiet: The Power of Introverts in a World That Can’t Stop Talking , Cain explores introversion through psychological research old and new, personal experiences, and even brain chemistry, in an engaging and highly-readable fashion. Introverts are to extroverts what women were to men at that time--second-class citizens with gigantic amounts of untapped talent. The bias against introversion leads to a colossal waste of talent, energy, and, ultimately, happiness. Q: What personal significance does the subject have for you?A: When I was in my twenties, I started practicing corporate law on Wall Street. At first I thought I was taking on an enormous challenge, because in my mind, the successful lawyer was comfortable in the spotlight, whereas I was introverted and occasionally shy. But I soon realized that my nature had a lot of advantages: I was good at building loyal alliances, one-on-one, behind the scenes; I could close my door, concentrate, and get the work done well; and like many introverts, I tended to ask a lot of questions and listen intently to the answers, which is an invaluable tool in negotiation. Here are two to consider: (1) Introverts perform best in quiet, private workspaces—but unfortunately we’re trending in precisely the opposite direction, toward open-plan offices. (2) If you want to get the best of all your employees’ brains, don’t simply throw them into a meeting and assume you’re hearing everyone’s ideas. Ask people to put their ideas in writing before the meeting, and make sure you give everyone time to speak. (3) Not calling them “shy”--they’ll believe the label and experience their nervousness as a fixed trait rather than an emotion they can learn to control. They are the ones who prefer listening to speaking, reading to partying; who innovate and create but dislike self-promotion; who favor working on their own over brainstorming in teams. Although they are often labeled "quiet," it is to introverts that we owe many of the great contributions to society-from van Gogh’s sunflowers to the invention of the personal computer. Passionately argued, impressively researched, and filled with indelible stories of real people, Quiet shows how dramatically we undervalue introverts, and how much we lose in doing so. QUIET talks about the New Groupthink, the value system holding that creativity and productivity emerge from group work rather than individual thought. QUIET talks about “restorative niches,” the places introverts go or the things they do to recharge their batteries. “A superbly researched, deeply insightful, and fascinating book that will change forever the way society views introverts .”. — Gretchen Rubin , author of The Happiness Project “ Susan Cain is the definer of a new and valuable paradigm . In this moving and original argument, she makes the case that we are losing immense reserves of talent and vision because of our culture's overvaluation of extroversion. Mark my words, this book will be a bestseller.”. — Guy Kawasaki , author of Enchantment “Susan Cain has done a superb job of sifting through decades of complex research.

Maybe you think it’s your ability to design tools, your sense of self, or your grasp of past and future—all traits that have helped us define ourselves as the planet’s preeminent species. Based on research involving crows, dolphins, parrots, sheep, wasps, bats, whales, and of course chimpanzees and bonobos, Frans de Waal explores both the scope and the depth of animal intelligence. He offers a firsthand account of how science has stood traditional behaviorism on its head by revealing how smart animals really are, and how we’ve underestimated their abilities for too long. “An entertaining, convincing case for assessing each species’s intelligence on its own terms….not only full of information and thought-provoking, it’s also a lot of fun to read.”. - Nancy Szokan, Washington Post “A passionate and convincing case for the sophistication of nonhuman minds.”. - Alison Gopnik, The Atlantic. Drawing on a growing body of research including his own, de Waal shows that animals, from elephants and chimpanzees to the lowly invertebrates, are not only smarter than we thought, but also engaged in forms of thought we have only begun to understand.”. - Edward O. Wilson, University Professor Emeritus, Harvard University. will completely change your perceptions of the abilities of animals.

At the time of Frankl's death in 1997, Man's Search for Meaning had sold more than 10 million copies in twenty-four languages. The book begins with a lengthy, austere, and deeply moving personal essay about Frankl's imprisonment in Auschwitz and other concentration camps for five years, and his struggle during this time to find reasons to live. The second part of the book, called "Logotherapy in a Nutshell," describes the psychotherapeutic method that Frankl pioneered as a result of his experiences in the concentration camps.