Best Non-Alcoholic Beverages
Using my specially formulated recipes, you’re able to: Achieve optimum health Have boundless energy & vitality Achieve & maintain you ideal weight Look radiant Live a long healthy life. After many years as a Diabetes Specialist Nurse prescribing & practicing a healthy lifestyle, I’m well aware that you will want recipes that: Are affordable & easy to make Are tasty & delicious Give fast results Fit in with a busy lifestyle. Radiant Skin – with radiant skin you will ooze health & confidence attracting attention from both the opposite sex and in your work life. Here’s a small selection to tempt you further: Chia Seed Rainforest Smoothie Berry Breakfast Smoothie Flat Belly Smoothie Smoothie for Radiant Skin Shamrock Smoothie Antioxidant Anti-Aging Smoothie Raw Mint Chocolate Smoothie Bananarama Smoothie. "Stop thinking and start whizzing." Tons of feel great recipes, but TWO of them are particularly outstanding! While juices did their job of providing me with good nutrients that are essential for the body, and while juices are good for easy absorption of the nutrients, they do not contain the fiber from the fruit or the vegetable, and I found that I wanted something more substantial and nutritious, but also easy and rapid to prepare.
Reviews
Find Best Price at Amazon""Very imaginative and useful.""
"Gave as Birthday gift with Nutribullet."
"As described, arrived quickly."
"GOOD BOOKI haven't had time to use it much yet."
"LOVE MY NEW BULLET RECIPES."
The Bariatric Foodie Guide to Perfect Protein Shakes is here to help! I also give you my best tips and methods for making sure your shake looks, smells and tastes the way you want it - no matter what recipe you are using. So if you're sick of nasty protein shakes...or even if you just want to switch it up, this book is for you. It's little but mighty and packed full of recipes, tips and tricks that will soon have you in total protein shake joy! In 2009, she founded Bariatric Foodie (www.bariatricfoodie.com), a blog for weight-loss surgery patients to get recipes, basic nutrition advice, tips and tricks for surviving life after massive weight loss.
Reviews
Find Best Price at Amazon"very easy to follow."
"I love all the variations for protein drinks in this!"
"Will be very helpful, thanks!"
"It gAve me great ideas for flavors but the recipes seemed overdone at times."
"As of this writing, I'm scheduled for VSG surgery in November, but my nutrutionist has already put me on a "pre-pre-diet", and I now drink up to four protein shakes a day."
"I've not been disappointed, the recipes are easy and taste great."
"This book is full of great shake recipes and how to do's:) I am 10 mo post op sleeve and this book had helped me get out of the shake funk."
"I am a little over a year out now; and even though I have made plenty of shakes from recipes on Nikki's blog, I still found plenty of new, useful information and ideas in this book."
The latest recipe book from Joe Cross, star of the inspiring weight loss documentary "Fat, Sick & Nearly Dead," contains 101 delicious juice recipes (with 101 pictures!). He directed, produced and was the subject of the award-winning documentary Fat, Sick & Nearly Dead ; authored The New York Times bestseller, The Reboot with Joe Juice Diet , which has been released globally in multiple languages; and is credited with having accelerated the plant-based eating and juicing movement by media outlets including the Wall Street Journal, the Times of London, and The Dr Oz Show.
Reviews
Find Best Price at Amazon"We found plenty of recipes and support on the Reboot with Joe website, but I wanted to make sure she had whatever she needed for success so I purchased a couple of Joe Cross books including the “101 Juice Recipes” published September 16, 2013. Recipes are organized by color and provide information about which ones are useful for fasting, for energizing during workouts, for avoiding if you have diabetes, etc."
"Then I watched the documentary with Joe Cross, Fat,Sick, and nearly dead while I was sitting on the couch with my slow metabolism lol. So I looked to Joe and I bought this book and started following the recipes and WOW, they actually tasted great and not one was khaki green. The energy from juicing is unreal and went from nearly falling asleep at my boring job, to taking ownership of it and getting noticed for it, actually got a raise! Now I'm saying that juicing and Joe is going to lead to a raise, but when you are awake and feeling amazing, I think it attracts all the right stuff into your life."
"After viewing the movie, I started juicing but needed a good recipe book and this one is great."
"great recipe book with colored pictures, it is organized, and the spiral construction and a built-in stand make this the best juicing cookbook out there."
"I recently bought a juicer and then purchased this book."
"This comes with recommendations for health concerns and with calorie count."
"This is a great book."
"Good all around recipes for juicing, and because I believe in using the Paul, I just adapt them and use them in my vita mix and get the fiber I need as well."
Best Cooking Fruit
Everything you ever wanted to know about using Apple Cider Vinegar in your daily routine is included in this boxed set.
Reviews
Find Best Price at Amazon"This Apple Cider Vinegar Boxed Set of Cures, Uses and Recipes is a great boxed set that I always revert to online."
"I really enjoyed the section on making your own Apple cider vinegar."
"Was disappointed."
"If you want to know the real deal about apple cider vinegar, this book is for you."
"I originally ordered this book because I've heard of a lot of different ways that Apple Cider Vinegar can benefit you health and beauty, not just your cooking. I received my book and began reading it on my Kindle app on my tablet."
"The book describes the different uses of the apple cider vinegar, and she also provides really great sounding recipes’ at the end."
"The second chapter/book begins with the assertion that there is no diet plan because as long as the person intakes 1-3 spoonfuls of apple cider vinegar before eating, all will be well. This entire book can be summarized in one page: See a cool recipe that includes vinegar?"
"This publication was not helpful at all for my purpose of learning the health benefits of ACV."
Best Alcoholic Beverages
Wine Folly: The Essential Guide to Wine will help you make sense of it all in a unique infographic wine book. Designed by the creators of WineFolly.com, which has won Wine Blogger of the Year from the International Wine & Spirits Competition, this book combines sleek, modern information design with data visualization and gives readers pragmatic answers to all their wine questions, including: “A magically vivid wine guide for our information age—cuts through the complexity of wine like a Champagne saber.”-- Mark Oldman , renowned wine expert and author of Oldman’s Guide to Outsmarting Wine. – Geoff Kruth , MS, President Guildsomm.com. "With clever graphics, Madeline has created a wine navigator that effortlessly guides new wine lovers to a better understanding of the taste, origins and geography of wine." Court of Masters, Certified Sommelier (Level 2) 40 Under 40, Wine Enthusiast Magazine, 2015-2016 Wine Blogger of the Year, International Wine and Spirits Competition, 2013-14 Top Wine Writer, Quora, 2012.
Reviews
Find Best Price at Amazon"The page that explains how to write useful personal wine notes, for example, instantly organizes the way you do your evaluations of wine."
"Wine Folly does not only provide data about several kinds of wines but also explanes the art of wine tasting and evaluation."
"It talks about how to taste wine how to “eye” the wine, how to compare it, and, really breaks down the wine experience for anybody who aspires to be a wine connoisseur."
"VERY NICE coffee table book !"
"Great book and I've learned a lot about wines so far."
"This wine book is phenomenal!"
"Having the book in hand now allows me to provide visuals for every aspect of wine discussion."
"Perfect if you need a basic overview of wine."
Best Juices & Smoothies
In her new book, Green Smoothies for Life , the highly anticipated follow up to the #1 New York Times bestseller 10-Day Green Smoothie Cleanse , Smith presents a way that green smoothies can be incorporated into your daily regimen. She is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show , The Montel Williams Show , and The Jamie Foxx Show and on the NBC, FOX, and CW Network, as well as in the pages of Glamour , Essence , and Ladies Home Journal .
Reviews
Find Best Price at Amazon"I then segued into this book--30 day Green Smoothies for Life and pretty much followed it to the letter. The 10 day book is meant to cleanse/detox--to rid your body of all the gunk, the junk, the cravings and be a re-setting of a new way of eating--for life! The 40 days gave me time to assess how my body felt without eating the bad stuff and the difference and changes I began to experience with consuming only the good stuff. As I approach the last few days of the 30 day book, I am looking forward to adopting one green smoothie as a meal replacement per day indefinitely."
"Great information on how to live and lead a sustainable, healthy lifestyle provided in a concise format."
"This book works lost 8 lbs in 4 days but i got lazy after and ate."
"East to follow and GREAT recipes."
Best Coffee & Tea
The book also includes information on the many health benefits of kombucha, fascinating details of the drink’s history, and recipes for delicious foods and drinks you can make with kombucha (including some irresistible cocktails! “Deep-rooted insight into the history, science, and how-to of this ancient brew ... a critical addition to the bookshelf of anyone interested in good food.”. — Jennifer McGruther, author of The Nourished Kitchen. “On top of walking you through the kombucha fermentation process, The Big Book also includes a whopping 286 flavor combinations along with the history of the drink, information on health benefits, and much more. Expert brewers Hannah Crum and Alex LaGory reveal how easy, inexpensive, and safe it is to make your own delicious kombucha, with instructions for batch and continuous brewing.
Reviews
Find Best Price at Amazon"It is a good book in particular for those new to brewing and contains everything from the history of this delicious elixir, to brewing ingredients, tips, flavoring and using your Kombucha in cooking. In the past I have found the many books go too far one way -such as things to use your Kombucha in, or the other way -very basic tips, and do not strike the happy medium that allows the book to be an all around guide. The tea guide was also very detailed and useful -talking about types of blends you should and should not use, and acceptable quantities before they become too much for the balanced of the Kombucha, The sugar guide was equally as useful; as was the equipment guide, as I now know I should not have used that cheesecloth as a cover when in a pinch (allows contaminates to get in your brew). For me the advanced guide was so helpful -how to flavor, as we are currently experimenting with secondary fermentation using cascade hobs, and carbonation, as striking that right balance has been an admitted challenge; and other books have simply not been detailed enough, leaving me having to turn to good old Google -this book solves that! The remainder of this book is a guide to flavors one could experiment with, drinks one can use this in -such as cocktails and shrubs -both of which are hands down amazing with the addition of Kombucha! The book ends with more of the Kombucha story; but most usefully a very detailed guide to components of Kombucha, specific health concerns and how the consumption of Kombucha might help; further reading guides and a brew log, which is very useful for new brewers."
"This big (383 page), bold and beautiful book is full of a wealth of first-hand information on all aspects of Kombucha that Hannah and her partner Alex LaGory have curated over their years of involvement with the Kombucha sub-culture. From the history and science of Kombucha to straightforward guidelines on the many aspects of brewing, decanting and flavoring this healthful fermented tea, Hannah and Alex cram an awful lot of really useful information into this book."
"One thing missing from the book is best place to buy it, I found it though. First flavors I did were strawberry lemonade, blueberry lemonade and cherry lemonade."
"My kombucha was pretty scary looking, scary enough that I could see other buyers thinking it was covered in mold, but after looking at the pictures in this book, I was able to figure out my kombucha was very yeasty and figure out it was probably due to using too many tea bags when brewing."
"But kombucha makes me feel so great it's practically magical."
"I really hope the author writes more books in the in the near future, I'm hoping she will possibly write a book about how to make milk kefir/water kefir, because I wish I could find a book on that subject just as good as this book!"