Best Oral Health
With Cure Tooth Decay you will join the thousands of people who have learned how to remineralize teeth, eliminate tooth pain or sensitivity, avoid root canals, stop cavities -- sometimes instantaneously, regrow secondary dentin, form new tooth enamel, avoid or minimize gum loss, heal and repair tooth infections, only use dental treatments when medically necessary, save your mouth (and your pocketbook) from thousands of dollars of unneeded dental procedures, and increase your overall health and vitality. Cure Tooth Decay highlights include: conventional dentistry's losing war against bacteria, why people fear the dentist and what you can do about it, the power of butter to heal teeth, the difference between healthy and unhealthy fats, specific dietary and meal plans that highlight the types of foods to eat every day to remineralize teeth, a simple cavity-healing program that is easy to follow, the cause of dental plaque and an amazing technique to reverse gum disease, safe dental filling materials, how to find a good minimally invasive dentist, how to prevent root canals, how to monitor tooth decay at home, toxic vs. non-toxic tooth cleaners, your bite: a hidden cause of cavities, understanding ideal jaw position and TMJ dysfunction, how to save your wisdom teeth, x-ray proof that cavities can heal, how to heal children's cavities and find peace, why women get cavities during pregnancy and how to stop it, and so much more. This book is a must read for everyone interested in improving their health. - Pam Killeen, NY Times bestselling author. I bought the book for $28... What a bargain, The dental work was going to cost well over $4,000.00 Think I'm excited, you will be too if you use this info to take tooth health into your own hands! I do consider the book informative, inspiring and altogether helpful. I have read both your books, and found them both informative and interesting. I purchased your cure tooth decay book and appreciate all the info that has opened my eyes to this nutritional healing. The great thing about this book is that it allowed me to take control over problems that I had once felt I had little control over no matter how hard I tried.
Reviews
Find Best Price at Amazon"I have a toddler who went to see the dentist and I was pretty sure she was going to need work done on her front teeth. The other is still struggling, but the bottom part of the tooth is is white and shiny. Before I would have said the two front teeth were in the same state of decay, but now the left one is markedly better. Very little processed food (an occasional cracker or bowl of pasta). 1-2 cups of whole raw milk (I purée it with banana and freeze it and call it ice cream because she doesn't like milk that much). Bone broth chicken potato soup - I buy a rotisserie chicken from Costco each week. We eat all the chicken and then I take everything left over and boil it in my crock pot for 48 hours. At night she takes 5 ml of fermented cod liver oil. The others looked like they might be "arrested", meaning the decay was halted and he would feel comfortable waiting and watching on those teeth. You boil them and dry them and then put them in a banana smoothie)."
"My 8 year old daughter has been plagued her entire life by consistent tooth decay. By 8 years old she has had 19 fillings, 6 root canals with silver caps and 5 extractions. I started buying only grass fed meats, cheese and eggs. I gave her the cod liver oil every day...I cut back on phytic acid rich foods like whole grains...I KNOW what you're thinking...but if you only knew what those whole grains are doing. We discussed the new diet for 15 minutes as she took notes and then she said something she never thought she would say, "I don't see a need to fill these cavities at this time." I've lost 20 pounds while eating a ton of healthy, raw fats!!"
"Hands down, fantastic book!"
"if you dont know anything about this you need to start with this book."
"Best book on natural dental care I've ever read."
"Great book!"
"Filled with good advice to heal teeth and keep them strong and healthy."
"Wonderful book helped me avoid& sustain from certain food that are toxic that feed infection & bad candida and go on Rich Stew diets, cod fish oil..to strengthen my beautiful teeth helped prevent inflammation &avoid 2nd root canal on molar!"
Despite regular brushing and flossing, approximately 90 percent of the population has some degree of gum disease or tooth decay. Dr. Fife's Oil Pulling Therapy is a revolutionary new treatment combining the wisdom of Ayurvedic medicine with modern science. He is an award winning author with over 20 books in print.
Reviews
Find Best Price at Amazon"Much more info needed on an individual basis."
"I am so glad that Dr. Bruce Fife also put in the book just what to expect when you start oil pulling yourself."
"Since I read this book, I do it daily."
"I began the oil pulling as soon as I got it and it is helping."
"A must read."
"Very nice and informative book."
"Chapter 7 is titled Dr. Fife's Oil Pulling Therapy."
"It's a bit repetitive- which might appear that way b/c I am on a kindle version."
A text, quick reference, and clinical manual for diet and nutrition in oral health Despite the increasingly important relationships between nutrition and oral health, many dental health professionals may still be hesitant to give nutrition guidance to their patients.
Reviews
Find Best Price at Amazon"Easy install and good result."
Best Dentistry
Cure Tooth Decay is the result of five years of research and trial and error that started as one father's journey to cure his daughter's rapidly progressing tooth decay. With Cure Tooth Decay you will join the thousands of people who have learned how to remineralize teeth, eliminate tooth pain or sensitivity, avoid root canals, stop cavities -- sometimes instantaneously, regrow secondary dentin, form new tooth enamel, avoid or minimize gum loss, heal and repair tooth infections, only use dental treatments when medically necessary, save your mouth (and your pocketbook) from thousands of dollars of unneeded dental procedures, and increase your overall health and vitality. Cure Tooth Decay provides you with clear and easy to understand dental facts to help you make healthy, life-affirming choices about your dental health. Ramiel Nagel is an internationally published author whose tooth decay research has been featured in Nexus Magazine and the Townsend Letter for Doctors and Patients.
Reviews
Find Best Price at Amazon"I have a toddler who went to see the dentist and I was pretty sure she was going to need work done on her front teeth. The other is still struggling, but the bottom part of the tooth is is white and shiny. Before I would have said the two front teeth were in the same state of decay, but now the left one is markedly better. Very little processed food (an occasional cracker or bowl of pasta). 1-2 cups of whole raw milk (I purée it with banana and freeze it and call it ice cream because she doesn't like milk that much). Bone broth chicken potato soup - I buy a rotisserie chicken from Costco each week. We eat all the chicken and then I take everything left over and boil it in my crock pot for 48 hours. At night she takes 5 ml of fermented cod liver oil. The others looked like they might be "arrested", meaning the decay was halted and he would feel comfortable waiting and watching on those teeth. You boil them and dry them and then put them in a banana smoothie)."
"My 8 year old daughter has been plagued her entire life by consistent tooth decay. By 8 years old she has had 19 fillings, 6 root canals with silver caps and 5 extractions. I started buying only grass fed meats, cheese and eggs. I gave her the cod liver oil every day...I cut back on phytic acid rich foods like whole grains...I KNOW what you're thinking...but if you only knew what those whole grains are doing. We discussed the new diet for 15 minutes as she took notes and then she said something she never thought she would say, "I don't see a need to fill these cavities at this time." I've lost 20 pounds while eating a ton of healthy, raw fats!!"
"Hands down, fantastic book!"
"if you dont know anything about this you need to start with this book."
"Best book on natural dental care I've ever read."
"Great book!"
"There is a. wealth of information in the book that I have yet to digest but, let me say this this book is. a very detailed and informative book on dental care for the money and definitely worth the money."
"Filled with good advice to heal teeth and keep them strong and healthy."
Best Caries in Dentistry
Cure Tooth Decay is the result of five years of research and trial and error that started as one father's journey to cure his daughter's rapidly progressing tooth decay. With Cure Tooth Decay you will join the thousands of people who have learned how to remineralize teeth, eliminate tooth pain or sensitivity, avoid root canals, stop cavities -- sometimes instantaneously, regrow secondary dentin, form new tooth enamel, avoid or minimize gum loss, heal and repair tooth infections, only use dental treatments when medically necessary, save your mouth (and your pocketbook) from thousands of dollars of unneeded dental procedures, and increase your overall health and vitality. Cure Tooth Decay provides you with clear and easy to understand dental facts to help you make healthy, life-affirming choices about your dental health. Ramiel Nagel is an internationally published author whose tooth decay research has been featured in Nexus Magazine and the Townsend Letter for Doctors and Patients.
Reviews
Find Best Price at Amazon"I have a toddler who went to see the dentist and I was pretty sure she was going to need work done on her front teeth. The other is still struggling, but the bottom part of the tooth is is white and shiny. Before I would have said the two front teeth were in the same state of decay, but now the left one is markedly better. Very little processed food (an occasional cracker or bowl of pasta). 1-2 cups of whole raw milk (I purée it with banana and freeze it and call it ice cream because she doesn't like milk that much). Bone broth chicken potato soup - I buy a rotisserie chicken from Costco each week. We eat all the chicken and then I take everything left over and boil it in my crock pot for 48 hours. At night she takes 5 ml of fermented cod liver oil. The others looked like they might be "arrested", meaning the decay was halted and he would feel comfortable waiting and watching on those teeth. You boil them and dry them and then put them in a banana smoothie)."
"My 8 year old daughter has been plagued her entire life by consistent tooth decay. By 8 years old she has had 19 fillings, 6 root canals with silver caps and 5 extractions. I started buying only grass fed meats, cheese and eggs. I gave her the cod liver oil every day...I cut back on phytic acid rich foods like whole grains...I KNOW what you're thinking...but if you only knew what those whole grains are doing. We discussed the new diet for 15 minutes as she took notes and then she said something she never thought she would say, "I don't see a need to fill these cavities at this time." I've lost 20 pounds while eating a ton of healthy, raw fats!!"
"Hands down, fantastic book!"
"if you dont know anything about this you need to start with this book."
"Best book on natural dental care I've ever read."
"Great book!"
"There is a. wealth of information in the book that I have yet to digest but, let me say this this book is. a very detailed and informative book on dental care for the money and definitely worth the money."
"Filled with good advice to heal teeth and keep them strong and healthy."
Best Preventive Dentristry
Cure Tooth Decay is the result of five years of research and trial and error that started as one father's journey to cure his daughter's rapidly progressing tooth decay. With Cure Tooth Decay you will join the thousands of people who have learned how to remineralize teeth, eliminate tooth pain or sensitivity, avoid root canals, stop cavities -- sometimes instantaneously, regrow secondary dentin, form new tooth enamel, avoid or minimize gum loss, heal and repair tooth infections, only use dental treatments when medically necessary, save your mouth (and your pocketbook) from thousands of dollars of unneeded dental procedures, and increase your overall health and vitality. Cure Tooth Decay provides you with clear and easy to understand dental facts to help you make healthy, life-affirming choices about your dental health. Ramiel Nagel is an internationally published author whose tooth decay research has been featured in Nexus Magazine and the Townsend Letter for Doctors and Patients.
Reviews
Find Best Price at Amazon"I have a toddler who went to see the dentist and I was pretty sure she was going to need work done on her front teeth. The other is still struggling, but the bottom part of the tooth is is white and shiny. Before I would have said the two front teeth were in the same state of decay, but now the left one is markedly better. Very little processed food (an occasional cracker or bowl of pasta). 1-2 cups of whole raw milk (I purée it with banana and freeze it and call it ice cream because she doesn't like milk that much). Bone broth chicken potato soup - I buy a rotisserie chicken from Costco each week. We eat all the chicken and then I take everything left over and boil it in my crock pot for 48 hours. At night she takes 5 ml of fermented cod liver oil. The others looked like they might be "arrested", meaning the decay was halted and he would feel comfortable waiting and watching on those teeth. You boil them and dry them and then put them in a banana smoothie)."
"My 8 year old daughter has been plagued her entire life by consistent tooth decay. By 8 years old she has had 19 fillings, 6 root canals with silver caps and 5 extractions. I started buying only grass fed meats, cheese and eggs. I gave her the cod liver oil every day...I cut back on phytic acid rich foods like whole grains...I KNOW what you're thinking...but if you only knew what those whole grains are doing. We discussed the new diet for 15 minutes as she took notes and then she said something she never thought she would say, "I don't see a need to fill these cavities at this time." I've lost 20 pounds while eating a ton of healthy, raw fats!!"
"Hands down, fantastic book!"
"if you dont know anything about this you need to start with this book."
"Best book on natural dental care I've ever read."
"Great book!"
"There is a. wealth of information in the book that I have yet to digest but, let me say this this book is. a very detailed and informative book on dental care for the money and definitely worth the money."
"Filled with good advice to heal teeth and keep them strong and healthy."
Best Men's Health
Some things about babies, happily, will never change. But how moms and dads care for their brand-new bundles of baby joy has changed—and now, so has the new-baby bible. Announcing the completely revised third edition of What to Expect the First Year . The comprehensive month-by-month guide that clearly explains everything parents need to know about the first year with a new baby. With special sections on the older sibling; selecting the right physician; seasonal concerns and traveling with baby; managing childhood illnesses; and nurturing the adopted baby, the low-birthweight infant, and the baby with specific problems. She is also the creator of WhatToExpect.com and the WhatToExpect app, which reach over 11 million expecting and new parents, and the What to Expect Foundation, a nonprofit organization dedicated to helping underserved families expect healthy pregnancies, safe deliveries, and healthy, happy babies.
Reviews
Find Best Price at Amazon"I had read the What to Expect When you are Expecting 30 years ago and what surprised to see it is still a top hit with today's generation."
"Love this book, it is an absolute must-have resource for every parent."
"Mrs. Murkoff is a great author, woman, and encourager to all mothers."
"Reading this and looking up things like how to treat an infant's cold helped me as a brand new mom a lot!"
"I chose the Kindle version as one of my Amazon registry perks."
"perfect for my niece living in rural Montana."
"It also helps me keep reality in check when other offer "advice"."
"Large book that seems somewhat daunting but quick read and able to skip over things that don’t apply (circumcision if your having a girl for example)."
Best Women's Health
Current lifestyle trends are incorporated, too: juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. A brand-new fourth edition—filled with the most up-to-date, accurate, and relevant information on all things pregnancy. Realistic, supportive, easy to access, and overflowing with practical tips, covering everything you'll need—and want—to know about life's most amazing journey, from preconception planning to birth to those first miraculous weeks with a new baby. She is also the creator of WhatToExpect.com and the WhatToExpect app, which reach over 11 million expecting and new parents, and the What to Expect Foundation, a nonprofit organization dedicated to helping underserved families expect healthy pregnancies, safe deliveries, and healthy, happy babies.
Reviews
Find Best Price at Amazon"She had initially told me she was reluctant to buy this book because she was afraid she would read it and be scared about the pregnancy and all potential bad things that could happen when you read about too many things. It's full of practical information every first time mother should read."
"This book is a MUST for expecting moms - new or repeats."
"A good book for first time moms, though there are not any references in the book so it often led me to believe it was personal biases rather than scientific information."
"There's definitely a reason this book has been around so long."
"Loved this book!"
"Bought this for a friend - even though they have beat apps now sometimes it's nice just to have an actual book to read!"
"So much info."
"Read only a few chapters and it’s more informative than i expected.i can see why this book gets so much hype."
Best Children's Health
Now his landmark book—fully revised and updated with the latest insights into infant sleep, bedsharing, breastfeeding, swaddling, and SIDS risk—can teach you too! Karp’s book is fascinating and will guide new parents for years to come.” —Julius Richmond, M.D., Harvard Medical School, former Surgeon General of the United States “ The Happiest Baby on the Block is fun and convincing. I highly recommend it.” —Elisabeth Bing, co-founder of Lamaze International “Will fascinate anyone who wants to know how babies experience the world, and wants to answer their cries lovingly and effectively.” — The San Diego Union-Tribune. He is the bestselling author of The Happiest Baby on the Block, The Happiest Toddler on the Block, and The Happiest Baby Guide to Great Sleep: Simple Solutions for Kids from Birth to 5 Years .
Reviews
Find Best Price at Amazon"We highly recommend it as this book was indeed a game changer with out little ones and being happy in our family. I remember that the audience was full of QUIET, contented babies and I wondered if they were all sedated. The premise is that human babies are born 3 months BEFORE they are really developed because of the size of their heads. Therefore, the fist 100 days of their life is virtually a "fourth trimester" in which the baby needs constant vigilance and caring. He offers "cuddle cure"... 5 steps done in sequence to calm a baby and simulate life in the womb: Swaddling (firmly), Side/Stomach, Ssshhhing, Swaying, Sucking. Author: Harvey Karp. Publisher: Bantam Dell. Copyright: 2002. Genre: Parenting/Childcare. Pages: 260. Date Read- 5/21/09 to 5/26/09. p.100. The FASTEST way to succeed in stopping your baby's cycle of crying is to MEET THEIR LEVEL OF INTENSITY. Only after your screaming baby pauses for a few moments can you gradually slow your motion, soften your shushing and guide them from frenzy to soft landing. These talented people pay close attention to the vigor of ther 5 "S's". p.125. 1st S- Swaddling. This TURNS on the calming effect by stopping the Moro reflex (hand jerking/flailing) that helps them to pay attention to the other S's. In a 1986 study by Tiffany Field, massaged babies gained 47% more then babes who did not have the same touch. Warm the room, dim the lights, play soft music. Always try to keep one hand in contact with the skin and talk to them about what you are doing and what your hopes are for their life, or sing a lullaby. Bicycle their legs then firmly push both knees to their belly and hld them there for 20 seconds. Massage the tummy in firm, clockwise, circular strokes - starting at their right lower belly, up and across the top of their tummy and ending at their left lower side (this traces their colon and intestines). 5."
"When my baby arrived, I was able to instantly soothe him because of what I learned reading this book and that made me feel so much more calm and confident as a new Mom."
"@Alex Atterbury said this better than i can, so i'll just copy and paste: "The problem isn't that the advice is bad, because it's excellent and very practical."
"My husband's parents would cringe whenever they saw us wrap our daughter in swaddling blankets, but we knew it was what she needed and it worked every time."
"In fact, I just finished watching Dr. Karp explain the entire book in a six-minute spot on a daytime TV show (found for free on the Internet)."
"I got tired of the author constantly mentioning the theory of the missing fourth trimester."
Best Work-Related Health
Firefighter Functional Fitness: The Essential Guide to Optimal Firefighter Performance and Longevity
It provides all firefighters with the knowledge, mindset, and tools to: - Maximize their fire ground performance. - Reduce their risk of injury and experiencing a line-of-duty death. - Live a long, healthy career and retirement. Designed for firefighters by firefighters, this book shares The 4 Pillars of Firefighter Functional Fitness: 1- Physical Fitness. 2- Recovery and Rest. 3- Hydration. 4- Nutrition and Lifestyle. The result is an invaluable resource with the vital tools and knowledge that firefighters desperately need to not only enjoy a healthy productive career, but also benefit with a healthy retirement. “Am I ready?” All firefighters are aware that they can be called to work at an intense and challenging fire at any moment, but great firefighters fully understand that the difference between success and failure comes down to their everyday habits. Frank Viscuso. Deputy Fire Chief. Kearny Fire Department, New Jersey. Author - Step Up and Lead and Step Up Your Teamwork. Robert Owens. Lieutenant. Henrico County Division of Fire, Virginia. AverageJakeFirefighter.com. Dan Kerrigan & Jim Moss are the co-authors of Firefighter Functional Fitness.
Reviews
Find Best Price at Amazon"I initially bought this book because I saw it on Instagram and wanted to learn more about fitness as a firefighter because I want to be one in the near future after high school."
"This book has helped me focus on exercises needed to obtain optimal fitness for a career in fire service."
"Very easy to read."
"Overall great instruction."
"Amazing book!"
"Great Book!"
"Good read and info."
"Great book that provides motivation and guidance to be as ready as you can be when it matters most!"
Best Healthy Living
The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die , Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives. Dr. Michael Greger presents the groundbreaking science onhow simple plant-based food choices help us live healthier and happier lives.Dr. Greger describes which foods to eat to prevent the leading causes ofdisease-related death and shows how a diet based on fruits, vegetables, tubers,whole grains, and legumes might even save your life." Not onlydoes Dr. Michael Greger drop a metric f*ckton of evidence that a plant-baseddiet will save your damn life, he lays out the blueprint to make it happen. "Finally a physician has pulled together the latest scientific studies onhow to fight disease and prolong life. Gerger also offers upfriendly tips, like his favorite smoothie recipe and a turmeric tutorial.Follow his advice and you may not live forever, but you'll almost certainlylive a healthier life." Dr Gregertends to rely on the gold standard of medical research randomised controlledtrials rather than the latest fads. Michael Greger, MD , is a physician, author, and internationally recognized speaker on nutrition, food safety and public health issues. He runs the popular website NutritionFacts.org, a nonprofit, science-based public service providing free daily videos and articles on the latest in nutrition research. Dr. Greger also proudly serves as the Director of Public Health and Animal Agriculture at the Humane Society of the United States.
Reviews
Find Best Price at Amazon"I bought this book in January 2016, after hearing an interview with Dr. Greger on a podcast. At first I found it hard to read, but not because it difficult or confusing, but because it was changing everything I thought I knew about food. By May 2016 I was miserable with my rash and still sitting at 204 lbs, despite my healthy lifestyle and consuming 1500 calories a day."
"for the person that wants to dig deeper, but in a style that has become uniquely his, Dr Greger uses quoted language from the papers to give an unitimidating explanation of the science contained within. He stands almost alone in a mass media that can't seem to get past the catchy titles, abstracts, and carefully worded, often misleading conclusions. The first 15 chapters (how not to die from..cancers, coronary heart disease, high blood pressure, etc..) are arranged based on easy to recognize conditions and though they are related can be read completely independent from one another. The book doesn't follow a chronology, so I found myself flipping through an early review copy reading small sections at a time. He doesn't give in to gluten or coconut oil just because it is popular or profitable and while some might find it frustrating, he sticks to the entire body of evidence not the latest single study. Finally, his "Daily Dozen" is a great place to begin implementing the message of bountiful health he enjoys teaching to anyone that will listen. In spite of all the economic momentum for more profitable and popular food, each year hundreds of articles surface on the benefits of adding more plant-based nutrition to one's diet for health and Dr Michael Greger seems to find them all."
"For the same price that would get me a week in the Caribbean sun, lying on deck of a cruise ship drinking margaritas, listening to reggae music and watching the waves go by, I was going to get a lighted probe stuck up my butt. The closer we stick to that, the healthier we become, and the more our bodies revert to their natural state of robust health rather than the sickly, wimpy physiques resulting from the Standard American Diet (SAD). The books' greatest strength is the thorough and objective research combined with Dr. Greger's ability to break complex and extensive information down into a language that even those of us artsy types who tried to dodge science in school can understand."
Best Aging
A breakthrough book for men--as much fun to read as it is persuasive-- Younger Next Year draws on the very latest science of aging to show how men 50 or older can become functionally younger every year for the next five to ten years, and continue to live like fifty-year-olds until well into their eighties. The result is nothing less than a paradigm shift in our view of aging. Believing they have a unique approach for improving men's lives, Crowley, a former litigator, and Lodge, a board-certified internist, collaborated to write this "evolutionary" health program. The authors base their plan on the idea that instead of looking forward to decades of pain as the body slowly deteriorates, it's possible to live as if you were 50, maybe even younger, for the rest of your life. More than one-third of the book is devoted to how and why they came up with this program based on their own lives, with special attention to 70-year-old Crowley's impressive abilities (he says he can ski better now than he could 20 years ago). Crowley, his guinea pig, is a firm believer in Dr. Lodge’s science and very good at convincing the reader that, if you’re a fifty-year-old man, you’d be an idiot not to start following the rules as soon as possible.
Reviews
Find Best Price at Amazon"If you're getting along in years and think that it's ordained that you will decline, lose vitality, and become frail - READ THIS BOOK!! I did, at my cardiologist's suggestion. We're exercising, hiking, doing regular stretching - and loving it."
"This book changed my life. I read it about 5 years ago."
"Really long, lots of talking....I just wanted the 'plan' which was actually easier to find on line than in the book."
"Great book, with sound advice!!"
"Reading this book helped me focus on getting my self in better shape and a life style change."
"Reread to be able to discuss with a clueless senior!"
"I went from doing no exercise to this new regimen."
"This book advocates strenuous exercise for slowing the aging process."