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Best Personality Disorders

Psychopath Free (Expanded Edition): Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths,and Other Toxic People
All around us, every single day, human beings devoid of empathy are wreaking havoc and destroying lives in the coldest, most heartless ways imaginable. This significantly expanded edition of Psychopath Free contains new chapters, updated content, and real survivor experiences. It will open your eyes to human nature, our broken society, and, perhaps most important of all, your own spirit. It will unravel your deepest insecurities, leaving you with a lingering emptiness that haunts your every breath. They’re manipulative people—completely devoid of empathy—who intentionally cause harm to others without any sense of remorse or responsibility. And despite some differences between each disorder, the bottom line is that their relationship cycles can be predicted like clockwork: Idealize, Devalue, Discard. But life is a lot of fun these days—mostly just running around outside in my bathing suit and eating pizza. At PsychopathFree.com, we see new members join every single day, always with a seemingly hopeless and all-too-familiar tale. A stranger who takes pride in their own greatest qualities: empathy, compassion, and kindness. We have a uniquely inspiring user base, full of resilient values and honest friendships. Whether it be a whirlwind romance, a scheming coworker, an abusive family member, or a life-consuming affair, a relationship with a psychopath is always the same. Since the dawn of time, psychopaths have waged psychological warfare on others—humiliating and shaming kind, unsuspecting victims—people who never asked for it; people who aren’t even aware of the war until it’s over. Because if you want to spot toxic people, you cannot focus entirely on their behavior—that’s only half the battle. But you are expected to remain perfect, otherwise you will promptly be replaced and deemed unstable. If you point out their inappropriate behavior, they will always be quick to turn the conversation back on you. • You find yourself explaining the basic elements of human respect to a full-grown man or woman. Psychopaths often appear to be childlike and innocent, but don’t let this mask fool you. You thought you were the only one who could make them happy, but now you feel that anyone with a beating pulse could fit the role. They call you jealous after blatantly flirting with an ex—often done over social networking for the entire world to see. They use your manufactured reactions to garner sympathy from other targets, trying to prove how “hysterical” you’ve become. You probably once considered yourself to be an exceptionally easygoing person, but an encounter with a psychopath will (temporarily) turn that notion upside down. If they’re active on Facebook, you start scrolling back years on their posts and albums. The psychopath uses these people for money, resources, and attention—but the fan club won’t notice, because this person strategically distracts them with shallow praise. Normal couples argue to resolve issues, but psychopaths make it clear that negative conversations will jeopardize the relationship, especially ones regarding their behavior. After once showering you with nonstop attention and admiration, they suddenly seem completely bored by you. They treat you with silence and become very annoyed that you’re interested in continuing the passionate relationship that they created. You find yourself writing off most of their questionable behavior as accidental or insensitive, because you’re in constant competition with others for their attention and praise. They don’t seem to care when you leave their side—they can just as easily move on to the next source of energy. Any ex-partner or friend who did not come crawling back to them will likely be labeled jealous, bipolar, an alcoholic, or some other nasty smear. They once directed all of their attention to you, which makes it especially confusing when they begin to withdraw and focus on other people. If they’re active on social media, they’ll bait previously denounced exes with old songs, photos, and inside jokes. Like a chameleon, they mirror your hopes, dreams, and insecurities in order to form an immediate bond of trust and excitement. If you have a Facebook page, they might plaster it with songs, compliments, poems, and inside jokes. At first, they appeal to your deepest vanities and vulnerabilities, observing and mimicking exactly what they think you want to hear. There are fleeting moments when the charming, cute, innocent persona is replaced by something else entirely. At first, you might think they’re exciting and worldly, and you feel inferior for preferring familiarity and consistency. This makes you feel confused and creates the perception that the psychopath is in high demand at all times. From an early age, most of us were taught to identify physical mistreatment and blatant verbal insults, but with psychopaths, the abuse is not so obvious. Through personalized idealization and subtle devaluation, a psychopath can effectively erode the identity of any chosen target. From an outsider’s perspective, you will appear to have “lost it,” while the psychopath calmly walks away, completely unscathed. As my morning-coffee friend Rydia wrote: “They put forth as little effort as possible and then step it up when you try to disengage.”. • This person becomes your entire life. Despite the humble, sweet image they presented in the early stages, you start to notice an unmistakable air of superiority about them. They have no shame when it comes to flaunting new targets after the breakup, ensuring that you see how happy they are without you. They plant little seeds of poison, whispering about everyone, idealizing them to their face, and then complaining about them behind their backs. But once the relationship turns sour, they’ll run back to everyone they once insulted to you, lamenting about how crazy you’ve become. You tear apart your entire life—spending money, ending friendships, and searching for some sort of reason behind it all. After an encounter with a psychopath, most survivors face the struggle of hypervigilance: Who can really be trusted? You will wonder if you’ve gone absolutely mad—wanting to believe the best in an old friend or a new date, but feeling sick to your stomach when you actually spend time with them because you’re waiting for the manipulative behavior to start. Developing your intuition is a personal process, but I would leave you with this: the world is mostly full of good people, and you don’t want to miss out on that because you’ve been hurt. The work you’ll be doing will not only free you from the grasp of your abuser, but it will also enable you to reclaim yourself—the self that was trampled on, beaten down, and transformed into a shell of who you once were. As you begin this work, I strongly encourage you to seek out a recovery professional or a healing community. As you start to put the pieces together, you’ll feel devastated, miserable, and angry. As you frantically share your story, you latch on to the quickest and most sympathetic ear—anyone who claims to understand you. Those willing to listen to your psychopathic story for hours on end are, unfortunately, not likely to be people who are truly invested in your recovery. I would strongly urge all survivors to avoid seeking out new friendships and relationships for at least a few months. It takes breaking old habits, forming new ones, developing your intuition, and finally coming to understand what it is that you want from this world. If you encounter someone who’s constantly telling you who they are, how much they want to help you, how they will make things right for you, take a step back and look at their actual behavior. Their inappropriate and dishonest actions never actually match up with their promising words, causing an overwhelming cognitive dissonance in the people who trust them. In fact, I don’t think there’s any approach that will allow you to spot a psychopath with 100 percent confidence. Because most people might respond with a vague “fine” and follow up with a casual comment about their weekend, a promotion at work, or their favorite television show. You spend the day trying to keep your thoughts free from painful topics—only to find that your mind keeps racing right back to them. So when you feel those things after a relationship, does it really matter if your ex was a psychopath, a sociopath, a narcissist, or a garden-variety jerk? And here’s what you know from those feelings: someone uprooted your life, introducing a new kind of anxiety that you’ve never felt before. They’ve introduced you to a whole range of horrible emotions that make each day seem unbearable. During the relationship, you may have felt constantly on edge and unhinged, worried that any mistake could mark the end of your dream. Maybe you found yourself desperately comparing yourself to other people, trying to win back your rightful place by your partner’s side. You were tricked into falling in love—the strongest of all human bonds—so that your feelings could be more easily manipulated. Don’t listen to the folks who say your feelings should be totally independent of the world around you. As human beings, we have this incredible gift—the ability to make another person feel wonderful. It could be anyone—your mom, a close friend, your children, your cat, a deceased relative. When you’re away from your Constant, do you spend hours analyzing their behavior and defending yourself from hypothetical arguments? Once you become more comfortable with the idea, you’ll be ready to ask the most important question of all: Shouldn’t I feel this same kind of peace with everyone in my life? Perhaps most insidious of all the psychopath’s evils: their relationship cycle, during which they gleefully and systematically wipe out the identity of an unsuspecting victim. In a matter of weeks, they take over your entire life, consuming your mind and body with unrivaled pleasure. There are three key components to this process: idealization, indirect persuasion, and testing the waters. The idealization phase in a psychopathic relationship will be unlike anything you’ve ever experienced. You will be swept off your feet, lost in a passionate fantasy with someone who excites you on every level: emotionally, spiritually, and sexually. They will be the first thing on your mind when you wake up in the morning, waiting for their cheerful, funny texts to start your day. Jackson MacKenzie is the co-founder of PsychopathFree.com, an online support community that reaches millions of abuse survivors each month.
Reviews
"This is the first time (and may very well be my last time). For years and years I've struggled to even ADMIT that the man I loved was a psychopath -- because I didn't want to believe it and because I'd been conditioned to think that everything was my fault. Not because I was missing the man that tortured me for years then ditched me like a piece of trash -- but because for the first time in 20 years I was able to fully believe that I was not to blame. No retribution, no therapy and no other person can replace the time spent alone, thinking, reading, and seeing everything you went through in black and white text."
"It is truly the best book out there on psychological abuse."
"You start searching the internet with terms like "cheating girlfriend" and "abusive boyfriend" and eventually you stumble onto websites discussing Psychopaths, Narcissists, and other disordered and toxic people. The pseudonymous author has laid out all the important characteristics of the garden-variety psychopath and the inevitable harm he heaps upon his romantic partners in the relationship cycle of idealization, devaluation, and discarding."
"This book really reached into my heart and described exactly what I was feeling---exactly why I felt that way and exactly WHY I had such incongruent emotions. There really are cruel people out there, who are experts at emotionally torturing those who love them. Then their dark side is slowly resurrected from their wretched empty souls. His only pride is in winning, through lies, persuasion, spite or sheer charm. Why am I looking for help from others who have experienced this emotional trauma? Thank you for shining light on the darkness that crossed my path."
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Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers
Their stories of how maternal abuse has manifested in their lives -- as well as how they have successfully overcome its effects -- show you that you're not alone and that you can take back your life and have the control you want. (1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life. (2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into a strong desire to overachieve or a tendency to self-sabotage. (3) Construct a step-by-step program to reclaim your life and enhance your sense of self, a process that includes creating a psychological separation from your mother and breaking the legacy of abuse. After 26 years of practice, therapist McBride discovered a distressing commonality with her female patients: a narcissistic mother. McBride presents specific steps toward recovery that daughters of any age can use as they grieve for the love and support they didn't receive, set healthy boundaries with their mothers and access an internal mother as a source of self-comforting. The author provides parenting tips as well as advice on maintaining healthy love relationships and friendships—all of which tend to be weak points of the daughters of narcissistic mothers.
Reviews
"I went into therapy last year after realizing I was seriously underachieving, yet remained passive like a leaf in the wind( this was due to the fact that I was always on other people's agendas and unable to act individually.). I realized I was codependent, stemming from being a peacemaker/emotional caretaker at a very young age... and that my "value" to my mom was and is 100% based on actions. There was a massive block, and only now do I realize WHY: I have been trained since birth to believe this, and actually live and experience an exclusively conditional environment. This doesn't mean I will stop talking to her or retaliate in any way, it just brings me out of a deluded, painful and ineffective way of living my life, which is not at all the real me."
"I have never written a book review in my life but I believe that this work is essential for daughters of narcissistic mothers. The difference with this book is that it is written from a first hand experience and includes very specific exchanged between the narcissistic mother and the "still" seeking daughter. IF YOU ARE A DAUGHTER OF A NARCISSIST MOTHER THIS IS THE MOST HONEST AND FORTHRIGHT BOOK THAT I HAVE COME ACROSS AND IT IS ONE THAT I WILL USE AS A REFERENCE GUIDE FOR GROUNDING AND VALIDATION ON A REGULAR BASIS."
"For anyone who grew up with the feeling that they will never be good enough for their mother, always criticized by their mother and even as an adult feel her critical influence over them, this is the book you need to read."
"As a daughter of a narcissistic mother who has had to cut contact with her for safety reasons, I was disappointed that the book came down to the author reconciling with her mother."
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The Only Girl in the World: A Memoir
Maude Julien's parents were fanatics who believed it was their sacred duty to turn her into the ultimate survivor--raising her in isolation, tyrannizing her childhood and subjecting her to endless drills designed to "eliminate weakness." As her chilling memoir reveals, her parents subjected her to a horrifying degree of physical, psychological and emotional torture, all in pursuit of raising a child who could survive anything. That she managed to endure with her humanity intact is almost more unbelievable than the tests her mum and dad cooked-up in service of their goal. --Erin Kodicek, Amazon Book Review "A living testimony of resilience... An account as gripping as it is inspiring. "The power of this memoir lies in its ability to depict without judging -- Julien never laments her situation, instead letting the facts speak for themselves.
Reviews
"When she was three years old, Maude’s father, Louis Didier liquidated his assets and bought a house near Cassel where he took his wife and daughter to live in virtual isolation from the world around them. Thereafter, Maude’s upbringing was strictly regimented, physically demanding and devoid of human love and affection, in accordance with her father’s grand plan to raise a superhuman being. A host of sinister noises, little animals moving around in the dark, scurrying, running, stopping, rummaging and scuttling off again. I also have to cope without any of life’s pleasures, starting with delights for the tastebuds, which are the surest route to weakness. As the reader progresses through Maude’s account of her childhood and adolescence, it becomes patently clear that her father is delusional, but still manages to wield great power over his wife and daughter, indoctrinating them both with his bizarre ideas. The text is flawlessly translated from French by Adriana Hunter, and the author’s note to her English readers forms an important endnote."
"I was privileged enough to receive an advanced reader's copy of this book, and I just need to say up front that if there has ever been a book I've wanted to write a good review for, it's this one. And I kept having to put the book down, because my throat hurt too much. It’s a book about the beauty of the human spirit. I received an ARC copy of this book from the publisher."
"The Only Girl in the World by Maude Julien is a highly recommended memoir about a woman's abusive childhood - and her escape. Maude Julien's parents were fanatics and the torture she experienced under their supervision was supposedly done to strengthen her. He designed the education and cruel tasks Maude had to do and his wife helped him carry his plans out. The abusive things Maude was forced to do in order to strengthen her character are painful to read about. There isn't a lot of reflection or analysis by Maude as she relates what she had to endure and at times it feels just too unflinching in the recounting of the horror. It is also satisfying to know that an outsider, a music teacher, assessed what was going on and put a plan into action that would eventually help Maude escape her insane, controlling father."
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Best Personality Disorders

The Only Girl in the World: A Memoir
Maude Julien's parents were fanatics who believed it was their sacred duty to turn her into the ultimate survivor--raising her in isolation, tyrannizing her childhood and subjecting her to endless drills designed to "eliminate weakness." "A harrowing yet achingly beautiful tale of a girl imprisoned by her brutal, fanatic family, but whose yearning for wonder and love ultimately drives her toward the improbable light of the world. The Only Girl in the World is a story of resilience unlike any I have ever read. The Only Girl in the World is the haunting story of a girl whose survivalist parents locked her away and subjected her to 'training' starting at the age of three. A tale of hope and profound courage, The Only Girl in the World illustrates how trusting ourselves and following our hearts can save us from the most oppressive and cruel conditions. "The year's most harrowing memoir...At times the book, in form, resembles the beginnings of Emma Donoghue's Room , but this text is necessarily more graphic and frightening...My multiple audible gasps while working through The Only Girl in the World were partly a result of its author's ability to so artfully capture the meaning and depth of her survival. You wonder how anyone who went through what she did could come out functioning on the other side...That The Only Girl in the World exists as it does is a most persuasive argument for Julien's remarkable willpower. "This story is never maudlin-it is so absorbing that you have to remind yourself to breathe from time to time. "A harrowing, gripping memoir of abuse and psychopathy...Julien approaches the past with fearless contemplation, veracity, and vivid portrayals of the brutality in her early life.
Reviews
"When she was three years old, Maude’s father, Louis Didier liquidated his assets and bought a house near Cassel where he took his wife and daughter to live in virtual isolation from the world around them. Thereafter, Maude’s upbringing was strictly regimented, physically demanding and devoid of human love and affection, in accordance with her father’s grand plan to raise a superhuman being. A host of sinister noises, little animals moving around in the dark, scurrying, running, stopping, rummaging and scuttling off again. I also have to cope without any of life’s pleasures, starting with delights for the tastebuds, which are the surest route to weakness. As the reader progresses through Maude’s account of her childhood and adolescence, it becomes patently clear that her father is delusional, but still manages to wield great power over his wife and daughter, indoctrinating them both with his bizarre ideas. The text is flawlessly translated from French by Adriana Hunter, and the author’s note to her English readers forms an important endnote."
"I was privileged enough to receive an advanced reader's copy of this book, and I just need to say up front that if there has ever been a book I've wanted to write a good review for, it's this one. Such as the family I’ve been blessed with, and the relationships I’ve taken for granted, and how the mountains I had yesterday are really just molehills. And I kept having to put the book down, because my throat hurt too much. It’s a book about the beauty of the human spirit."
"The Only Girl in the World by Maude Julien is a highly recommended memoir about a woman's abusive childhood - and her escape. Maude Julien's parents were fanatics and the torture she experienced under their supervision was supposedly done to strengthen her. He designed the education and cruel tasks Maude had to do and his wife helped him carry his plans out. The abusive things Maude was forced to do in order to strengthen her character are painful to read about. There isn't a lot of reflection or analysis by Maude as she relates what she had to endure and at times it feels just too unflinching in the recounting of the horror. It is also satisfying to know that an outsider, a music teacher, assessed what was going on and put a plan into action that would eventually help Maude escape her insane, controlling father."
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Best Dissociative Identity

Switching Time: A Doctor's Harrowing Story of Treating a Woman with 17 Personalities
"[A]n absorbing journey through a psychiatrist’s dauntingly challenging first case of multiple personality disorder--from the beginning of therapy to stable integration and recovery." Soon Baer receives letters from others claiming to be parts of Karen. Told from Baer's perspective, the gripping accounts are brought to life in a remarkably understated reading by James that showcases his inherent performance ability. --Cameron West, bestselling author of FIRST PERSON PLURAL. “This is Dr. Baer’s incredibly moving and inspiring account of how his patient, Karen, drove herself to heal psychic wounds that surely would have devastated someone less resolute. “SWITCHING TIME takes the reader on an absorbing journey through a psychiatrist’s dauntingly challenging first case of multiple personality disorder -- from the beginning of therapy to stable integration and recovery.
Reviews
"It left me wanting a bit more if the aftermath with her mother, husband and children - did they ever get the full story, how did it affect them?"
"Read this book."
"It doesn't romanticize MPD, but rather presents it in a realistic point of view of both doctor and patient."
"For those interested in the phenomenon of dissociation in someone who experienced horrific physical, emotional, and sexual abuse, and interested in its treatment, this is a detailed story of a psychiatrist’s many years of work with one survivor."
"This is a well written book."
"I have had the honor of caring for a woman with multiple personalities."
"I couldn’t put the book down, mesmerizing."
"No wonder this Dr’s marriage ends as he is so involved with this pt night & day for free for years and years."
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Best Attention-Deficit Disorder

Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder
Groundbreaking and comprehensive, Driven to Distraction has been a lifeline to the approximately eighteen million Americans who are thought to have ADHD. This clear and valuable book dispels a variety of myths about attention deficit disorder (ADD). Since both authors have ADD themselves, and both are successful medical professionals, perhaps there's no surprise that the two myths they attack most persistently are: (a) that ADD is an issue only for children; and (b) that ADD corresponds simply to limited intelligence or limited self-discipline. Using numerous case studies and a discussion of the way ADD intersects with other conditions (e.g., depression, substance abuse, and obsessive-compulsive disorder), they paint a concrete picture of the syndrome's realities.
Reviews
"If you or someone you love has ADD or ADHD this book is a must have."
"Well done; I skipped ahead to Ch 6 to start before trying to tackle the rest, which lists and addresses Subtypes (combinations w/ 12 other things like anxiety, dissociation, hyperactivity, depression, creativity, high-stim, etc) -- and it has me making notes, nodding, shaking my head, narrowing this beast down so I can find its handles, start figuring it out in my specific case, (STOP viewing myself as a screw up)."
"This is an excellent read for individuals with ADHD, or parents whose children have ADHD, and for teachers who will gleam so much understanding."
"If you've been recently diagnosed with ADD, if your kid has been recently diagnosed, or if you have suspicions that yourself or someone else has an attention disorder, this book is a lifeline."
"I love all the tips on how to live, love and laugh even more with ADHD."
"The stories it pulls from other peoples experiences really helps you get an idea of how you fall into the spectrum."
"Truly excellent book for any person with ADD or with a family member with the condition."
"Dr. Hallowell stresses in his book how dramatically the disorder can negatively affect one's life and how important treatment is — yet he presents vastly outdated information and pretends it's new, doing a great disservice to ADHD sufferers like myself who want to heal."
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Best Anxieties & Phobias

Furiously Happy: A Funny Book About Horrible Things
"Some people might think that being 'furiously happy' is just an excuse to be stupid and irresponsible and invite a herd of kangaroos over to your house without telling your husband first because you suspect he would say no since he's never particularly liked kangaroos. And that would be ridiculous because no one would invite a herd of kangaroos into their house. I say he should have been clearer about that before I rented all those kangaroos. Furiously Happy is about "taking those moments when things are fine and making them amazing, because those moments are what make us who we are, and they're the same moments we take into battle with us when our brains declare war on our very existence. An Amazon Best Book of September 2015: Jenny Lawson follows up her marvelous debut Let’s Pretend This Never Happened with her determination to be furiously happy: she will seize the strangest and most glorious moments of her life while she stares down her depression, severe anxiety, avoidant personality disorder, and much more—and dares it to stop her. Then your stomach drops like an artillery shell when Lawson exposes the dark side of her mental illnesses: trying not to cut herself and holing up in her bedroom for days on end. Whether or not you too suffer from depression, you’ll turn the last page fired up by Lawson’s conviction that you can be furiously happy no matter what life hurls at you. But the two things you'll never do is doubt Jenny's brilliance or her fearlessness when it comes to having honest discussions about mental illness, shame, and the power of human resilience. She's changing the conversation one rented sloth at a time.” ― Brené Brown, Ph.D., LMSW, author of the #1 New York Times Bestseller, Daring Greatly.
Reviews
"Last year I bought this author's hilarious LET'S PRETEND THIS NEVER HAPPENED when it was a Daily Deal and enjoyed it enormously. It's presented in a comic manner and I suspect that many readers will be upset to learn that her life hasn't been non-stop laughs. The societal costs of untreated or poorly treated mental illness in terms of suicide, unemployment or underemployment, incarceration, etc. But there can be happy days and hours and minutes in between the misery and Jenny valiantly grabs every one of them and savors it. I remember reading LET'S PRETEND and thinking that it must have been uncomfortable growing up with a father whose idea of parenting was waking his little daughters up and telling them that he had brought them a pet squirrel."
"Parts of this book - where she's being honest about mental illness - are very touching, funny and classic Bloggess."
"It's hard, and exhausting, and it literally kills people. It's easy to feel alone, or at the very least stigmatized when you deal with mental issues, but Jenny's relatable stories and anecdotes helped me feel like I had an ally in the trenches with me."
"My girlfriend (fiancé now, so that's good) laughed so much she kept having to cover her mouth with my arm and made me listen(audiobook, we were on an aeroplane up in the sky) to a new paragraph every 30 seconds and kept interrupting me during The Revenant, and she knows how much I love that movie; because she was enjoying it so much, she had to show me, over and over, for 2.4 hours."
"Granted, some of the ramblings were genuinely funny, and I found myself snickering out loud on the bus while reading, but a good portion of the ramblings were just a funny premise taken way too far until it's just not funny anymore. I think the #1 question I kept asking myself after every chapter was, "Yes, but...WHAT DOES THIS HAVE TO DO WITH MENTAL ILLNESS?""
"This book is a gem, a must read for everyone who has mental illness, loves someone with mental illness, or just knows someone with mental illness."
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Best Autism

The Reason I Jump: The Inner Voice of a Thirteen-Year-Old Boy with Autism
It’s truly moving, eye-opening, incredibly vivid.”—Jon Stewart, The Daily Show NAMED ONE OF THE BEST BOOKS OF THE YEAR BY. NPR • The Wall Street Journal • Bloomberg Business • Bookish. Written by Naoki Higashida, a very smart, very self-aware, and very charming thirteen-year-old boy with autism, it is a one-of-a-kind memoir that demonstrates how an autistic mind thinks, feels, perceives, and responds in ways few of us can imagine. Using an alphabet grid to painstakingly construct words, sentences, and thoughts that he is unable to speak out loud, Naoki answers even the most delicate questions that people want to know. In his introduction, bestselling novelist David Mitchell writes that Naoki’s words allowed him to feel, for the first time, as if his own autistic child was explaining what was happening in his mind. “It is no exaggeration to say that The Reason I Jump allowed me to round a corner in our relationship.” This translation was a labor of love by David and his wife, KA Yoshida, so they’d be able to share that feeling with friends, the wider autism community, and beyond. Andrew Solomon is the author of several books including Far From the Tree and The Noonday Demon . David Mitchell: Autism comes in a bewildering and shifting array of shapes, severities, colors and sizes, as you of all writers know, Dr. Solomon, but the common denominator is a difficulty in communication. While not belittling the Herculean work Naoki and his tutors and parents did when he was learning to type, I also think he got a lucky genetic/neural break: the manifestation of Naoki's autism just happens to be of a type that (a) permitted a cogent communicator to develop behind his initial speechlessness, and (b) then did not entomb this communicator by preventing him from writing. Language, sure, the means by which we communicate: but intelligence is to definition what Teflon is to warm cooking oil. I guess that people with autism who have no expressive language manifest their intelligence the same way you would if duct tape were put over your mouth and a 'Men in Black'-style memory zapper removed your ability to write: by identifying problems and solving them. The only other regular head-bender is the rendering of onomatopoeia, for which Japanese has a synaesthetic genius – not just animal sounds, but qualities of light, or texture, or motion. DM: Their inclusion was, I guess, an idea of the book's original Japanese editor, for whom I can't speak. But for me they provide little coffee breaks from the Q&A, as well as showing that Naoki can write creatively and in slightly different styles. DM: Naoki has had a number of other books about autism published in Japan, both prior to and after Jump . This involves him reading 2a presentation aloud, and taking questions from the audience, which he answers by typing. (I happen to know that in a city the size of Hiroshima, of well over a million people, there isn't a single doctor qualified to give a diagnosis of autism.). It’s truly moving, eye-opening, incredibly vivid.” —Jon Stewart, The Daily Show “Please don’t assume that The Reason I Jump is just another book for the crowded autism shelf. This is an intimate book, one that brings readers right into an autistic mind—what it’s like without boundaries of time, why cues and prompts are necessary, and why it’s so impossible to hold someone else’s hand. This book takes about ninety minutes to read, and it will stretch your vision of what it is to be human.” —Andrew Solomon, The Times (U.K.). [Naoki Higashida’s] startling, moving insights offer a rare look inside the autistic mind.” — Parade. With about one in 88 children identified with an autism spectrum disorder, and family, friends, and educators hungry for information, this inspiring book’s continued success seems inevitable.” — Publishers Weekly “We have our received ideas, we believe they correspond roughly to the way things are, then a book comes along that simply blows all this so-called knowledge out of the water. Once you understand how Higashida managed to write this book, you lose your heart to him.” — New Statesman (U.K.) “Astonishing. In Mitchell and Yoshida’s translation, [Higashida] comes across as a thoughtful writer with a lucid simplicity that is both childlike and lyrical. Higashida is living proof of something we should all remember: in every autistic child, however cut off and distant they may outwardly seem, there resides a warm, beating heart.” — Financial Times (U.K.) “Higashida’s child’s-eye view of autism is as much a winsome work of the imagination as it is a user’s manual for parents, carers and teachers. “ The Reason I Jump is a wise, beautiful, intimate and courageous explanation of autism as it is lived every day by one remarkable boy. Naoki Higashida takes us ‘behind the mirror’—his testimony should be read by parents, teachers, siblings, friends, and anybody who knows and loves an autistic person. I only wish I’d had this book to defend myself when I was Naoki’s age.” —Tim Page, author of Parallel Play and professor of journalism and music at the University of Southern California “[Higashida] illuminates his autism from within.
Reviews
"I read a lot of books about autism because my brother is severely autistic. I am very thankful to Nagoki Higashida for answered questions that I have about my brother's behavior and the way that he thinks. His voice came through this book as very genuine and I have recognized some of the same feelings in my brother as Nagoki Higashida. I have read quite a few books written by Asperger's but this one by a boy who has autism rings home for me. I received this book as a win from FirstReads but that in no way influenced my thoughts or feelings in the review."
"Naoki-san repeats several mantras including “striving to do his best.” The book does challenge you to appreciate differences. “The conclusion is that both emotional poverty and an aversion to company are not symptoms of autism but consequences of autism, its harsh lockdown on self-expression and society’s near-pristine ignorance about what’s happening inside autistic heads.” As Naoki-san confirms, “I can’t believe that anyone born as a human being really wants to be left all on their own, not really.” Most telling for me was his confession that he wouldn’t want to ‘become normal.’ As he wisely states: “To give the short version, I’ve learned that every human being, with or without disabilities, needs to strive to do their best, and by striving for happiness you will arrive at happiness."
"I have a grandson with Asperger."
"The book gave insight into the struggles of a severely autistic person."
"Would recommend this book with anyone who has a child who sees the world differently to most."
"We all need to remember that any issue a child has, as Autism does not end at the age of 18. Before we judge someone, ask ourselves if there isn't something going on that we do not understand."
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Best Schizophrenia

The Center Cannot Hold
Elyn R. Saks is an esteemed professor, lawyer, and psychiatrist and is the Orrin B. Evans Professor of Law, Psychology, Psychiatry and the Behavioral Sciences at the University of Southern California Law School, yet she has suffered from schizophrenia for most of her life, and still has ongoing major episodes of the illness. In this engrossing memoir, Saks, a professor of law and psychiatry at the University of Southern California, demonstrates a novelist's skill of creating character, dialogue and suspense. From her extraordinary perspective as both expert and sufferer (diagnosis: Chronic paranoid schizophrenia with acute exacerbation; prognosis: Grave), Saks carries the reader from the early little quirks to the full blown falling apart, flying apart, exploding psychosis. In her jargon-free style, she describes the workings of the drugs (getting med-free, a constant motif) and the ideas of the therapists and physicians (psychologist, psychiatrist, psychoanalyst, cardiologist, endocrinologist).
Reviews
"I wanted to understand schizophrenia and aspects related to this mental disorder; this book delivers that and much more."
"This was a very interesting book about schizophrenia - how it presents itself, how it differs from other mental illnesses, and how it's treated with medication."
"I can't say enough good things about this book: The bravery and ability to write about one's own schizophrenia."
"The author's constant and consistently present idea that staying on medication (even though it kept her sane) indicated that she was a failure makes the book a bit monotonous. Elyn has some stress in life, becomes psychotic, gets medication that helps, then refuses to take it because that would make her a failure. Also, I found the author to be a tad self-congratulatory for my taste, though I understand how proud she must have been to be accomplishing what she was, despite having such a debilitating mental illness. I have noticed many people's negative reviews surround Elyn's privileged status. I see this same kind of classist vitriol (of the reviewers) in another book I enjoy in this genre Prozac Nation."
"She shows how a high functioning life can be fabricated with the help of support, talk therapy and medication."
"As Ms. Saks brings the reader into the the experiences of confusion, fear, and chaos she has lived through having schizophrenia, she imparts the vital part trusted friends can play in comforting and guiding a psychotic friend to the help they need when an episode occurs."
"Brilliant woman, prodigiously educated and schizophrenic."
"I really enjoyed this book."
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