Best Physiology

Our gut is almost as important to us as our brain and yet we know very little about how it works. "Enders’s wonder at the strange ways of the gut is matched only by her incredulity at the limited public knowledge on the subject." — The New York Times "With a great sense of humor and ample enthusiasm, Enders explains everything readers did and didn’t want to know about their innards ... this book defies boring. "This primer is everything you ever wanted to know about the gut (and then some), chattily and accessibly written in a uniquely Millennial and matter of fact way. " Gut's probe into the human digestive system might be seen as an earnest younger sibling to Gulp , Mary Roach’s 2013 investigation into the same subject. The comparison isn’t meant as a slight; Enders swaps out Roach’s knowing wryness with a kind of puplike enthusiasm for the complex mechanisms that convert food into a body’s energy and waste without our even thinking about it."

Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience. , owns the state-of-the-art personal training facility Ultimate-Exercise.

Provides a revolutionary approach to the study of human anatomy which has been shown to improve the outcomes of physical therapies traditionally used to manage pain and other musculoskeletal disorders Describes a theory which is applicable to all common types of movement, posture analysis and physical treatment modalities Layout designed to allow the reader to gather the concept quickly or gain a more detailed understanding of any given area according to need Design icons direct readers to their own specialist areas of interest, e.g. manual therapy, movement therapy, visual assessment, kinaesthetic education or supplementary video material Appendices discuss the relevance of the Anatomy Trains concept to the work of Dr Louis Schultz (Meridians of Latitude), Ada Rolf (Structural Integration) and the practice of Oriental Medicine Accompanying website (www.myersmyofascialmeridians.com) presents multi-media exploration of the concepts described in the book - film clips from Kinesis DVDs, computer graphic representations of the Anatomy Trains, supplementary dissection photographs and video clips, webinars, and some extra client photos for visual assessment practice. Anatomy Trains champions a wider scope of the body and its movement systems. Gray Cook MSPT, OSPT, CSCS, Developer of the Functional Movement Screen Tom Myers' masterful second edition of Anatomy Trains incorporates the most recent scientific concepts into a framework for understanding and practicing deep tissue work. Using Tom Myers' Anatomy Trains concepts and techniques in my chiropractic practice has improved my ability to see the source of my patient's problem and more efficiently target the soft tissue structures involved. I highly recommend Anatomy Trains as a valuable asset for chiropractors and other practitioners using manipulation in their practices. Dr Andry Vleeming, Professor of Clinical Anatomy, co-editor of Movement, Stability and Lumbopelvic Pain The beauty of Tom Myers' work is that it is useful for a wide range of bodyworkers, from movement or energy therapists to manipulative manual specialists, and does more than simply demonstrating rote techniques, Anatomy Trains provides a deep understanding of strain patterns in the body to enable creative and effective solutions for the issues we encounter in a bodywork practice. Anatomy Trains will help physicians, therapists and bodyworkers of all backgrounds break away from the prevalent traditional, mechanistic view of how the body works and is to be treated and will then push you headfirst into a logical, systems oriented view that has helped expand my diagnostic and treatment paradigms as well as my personal practice enormously. Training optimal movement patterns requires an understanding of how the body regions connect and work in synergy. Anatomy Trains is an essential guide for understanding key myofascial lines which, when in tensegrity, facilitate optimal movement and postural patterns. I am recommending this book to friends and colleagues and keep using the concepts of Anatomy Trains in my everyday practice with great success. Helene M. Langevin MD, Research Associate Professor, Departments of Neurology, Orthopaedics and Rehabilitation, University of Vermont Tom's Anatomy Trains book and in depth practical studies represent/reveal an invaluable and vivid insight/understanding into how the body has pre-organized its movement functions via the flexible fabric (cut on the bias) from within. Marie-Jose Blom Lawrence, Master Teacher of Pilates, Director Long Beach Dance Conditioning, Creator of Smart Spine Back Support System Anatomy Trains is a resource that gives inspiration for anyone who works with the human organism, for practitioners of various manual fields, for movement teachers and for educators in a larger sense. An unusually interesting guide to living anatomy - an excellent way to visualize the anatomy of movement. Author of The Endless Web As a movement professional it is essential to study the brilliance of anatomist Tom Myers in Anatomy Trains. Anatomy Trains will deepen your knowledge and practical applications regardless of what your training background has been. Author of Anatomy Trains and a set of supporting videos, and co-author of Fascial Release for Structural Balance (Lotus, 2010), Tom has also penned over 60 articles for trade magazines and journals on anatomy, soft tissue manipulation, and the social scourge of somatic alienation and loss of reliance on kinaesthetic intelligence.

This edition includes a NEW Epigenetics and Disease chapter along with. additional What’s New boxes. highlighting the latest advances in pathophysiology. Over 1,200 full-color illustrations and photographs depict the clinical manifestations of disease and disease processes — more than in any other pathophysiology text. EXTENSIVELY Updated content reflects advances in pathophysiology including tumor biology invasion and metastases, the epidemiology of cancer, diabetes mellitus, insulin resistance, thyroid and adrenal gland disorders, female reproductive disorders including benign breast diseases and breast cancer, and a separate chapter on male reproductive disorders and cancer.

Now, along with your Slow Cooker, you can produce a range of stunning dishes with this Dash Diet Slow Cooker Cookbook: Prep-And-Go Easy And Delicious Recipes Made For Your Crock Pot To Cracked Weight Loss and Have a Better Lifestyle , a book which offers dozens of recipes including: Get a copy of Dash Diet Slow Cooker Cookbook and start experimenting in the kitchen with some fabulous ideas! Read Dash Diet Slow Cooker Cookbook TODAY and start experimenting in your kitchen with some fabulous ideas!

With this fabulous recipe book, you can use an Instant Pot to improve the quality of food you eat, cut down on the time you spend in the kitchen and provide your family with amazing dishes, like:

In Super Immunity , world-renowned health expert and New York Times bestselling author of Eat to Live Dr. Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease free. “This book proves that eating high nutrient dense foods is the best path to building a super immune system, leading to a healthy long life with a “sound mind” and the recipes are superb.” (Dr. Rudy Kachmann, Neurosurgeon, Kachmann Mind Body Institute). “Super Immunity should be the book everyone is talking about. Super Immunity offers everybody the most sensible, most effective dietary approach to become and stay truly healthy.” (James Craner, MD, MPH, FACOEM, FACP Occupational & Environmental Medicine, Reno, NV Assistant Clinical Professor, University of California San Francisco School of Medicine). “ Super Immunity expertly yet succinctly combines the latest nutrition and scientific research, plus a handful of anecdotes from Fuhrman’s patients, into 170 pages of air-tight, irrefutable advice on how to get and stay healthy, even in an increasingly toxic and processed world.” (VegNews Magazine). Based on the latest scientific research, Super Immunity shows us how we can become almost totally resistant to colds, influenza, and other infections. Combining the latest data from clinical tests, nutritional research, and results from thousands of patients, Dr. Fuhrman proves that super immunity exists and is well within reach for those who choose it.

The 1964 murder of a nationally known cancer researcher sets the stage for this gripping exposé of medical professionals enmeshed in covert government operations over the course of three decades. Jim Marrs is the author of Alien Agenda, Crossfire (which was consulted by Oliver Stone during the making of the movie JFK), and Rule by Secrecy. He is a member of the Society of Professional Journalists and Investigative Reporters & Editors and is a former president of the Press Club of Fort Worth.

In this fascinating account, Mary Roach visits the good deeds of cadavers over the centuries and tells the engrossing story of our bodies when we are no longer with them. Roach delves into the many productive uses to which cadavers have been put, from medical experimentation to applications in transportation safety research (in a chapter archly called "Dead Man Driving") to work by forensic scientists quantifying rates of decay under a wide array of bizarre circumstances. There are also chapters on cannibalism, including an aside on dumplings allegedly filled with human remains from a Chinese crematorium, methods of disposal (burial, cremation, composting) and "beating-heart" cadavers used in organ transplants. Roach has a fabulous eye and a wonderful voice as she describes such macabre situations as a plastic surgery seminar with doctors practicing face-lifts on decapitated human heads and her trip to China in search of the cannibalistic dumpling makers.

Building on the success of this book's first edition, Dr. Eric Hansen and Dr. Mack Roach have updated, revised, and expanded the Handbook of Evidence-based Radiation Oncology, a portable reference that utilizes evidence-based medicine as the basis for practical treatment recommendations and guidelines. 4 Stars Doody's Review for 1st Edition: "This is a "must-have" for any radiation oncology resident.

THE #1 NEW YORK TIMES BESTSELLER. A New York Times Notable Book. A Washington Post and Seattle Times Best Book of the Year From the Pulitzer Prize-winning author of The Emperor of All Maladies —a fascinating history of the gene and “a magisterial account of how human minds have laboriously, ingeniously picked apart what makes us tick” ( Elle ). “A fascinating and often sobering history of how humans came to understand the roles of genes in making us who we are—and what our manipulation of those genes might mean for our future” ( Milwaukee Journal-Sentinel ), The Gene is the revelatory and magisterial history of a scientific idea coming to life, the most crucial science of our time, intimately explained by a master. "This is perhaps the greatest detective story ever told—a millennia-long search, led by a thousand explorers, from Aristotle to Mendel to Francis Collins, for the question marks at the center of every living cell. “With this fat, enthralling, juicy, scholarly, wonderfully written history of cancer, Siddhartha Mukherjee vaults into that exalted company, inviting comparisons to the late physician and historian Lewis Thomas and the late palaeontologist and historian of science Stephen Jay Gould… What a story—full of quixotic characters, therapeutic triumphs and setbacks, and recent historical events—with all the hubris and pathos of Greek tragedy.” (Susan Okie, Washington Post). "It’s hard to think of many books for a general audience that have rendered any area of modern science and technology with such intelligence, accessibility, and compassion. “Mukherjee brings an impressive balance of empathy and dispassion to this instantly essential piece of medical journalism.” (Time). “A meticulously researched, panoramic history… What makes Mukherjee's narrative so remarkable is that he imbues decades of painstaking laboratory investigation with the suspense of a mystery novel and urgency of a thriller. “Riveting and powerful… Mukherjee’s extraordinary book might stimulate a wider discussion of how to wisely allocate our precious health care resources.” (San Francisco Chronicle). Add to their company Siddhartha Mukherjee: oncologist, researcher, and author of The Emperor of All Maladies (Scribner), a sweeping, erudite, and challenging ‘biography of cancer.’” (Elle magazine). “Sobering, humbling, and extraordinarily rich reading from a wise and gifted writer who sees how far we have come—but how much farther far we have to go to understand our human nature and destiny.” (Kirkus, starred review). "Mukherjee deftly relates the basic scientific facts about the way genes are believed to function, while making clear the aspects of genetics that remain unknown. He offers insight into both the scientific process and the sociology of science... By relating familial information, Mukherjee grounds the abstract in the personal to add power and poignancy to his excellent narrative." Mukherjee punctuates his encyclopedic investigations of collective and individual heritability, and our closing in on the genetic technologies that will transform how we will shape our own genome, with evocative personal anecdotes, deft literary allusions, wonderfully apt metaphors, and an irrepressible intellectual brio.” (Ben Dickinson, Elle). The story [of the gene] has been told, piecemeal, in different ways, but never before with the scope and grandeur that Siddhartha Mukherjee brings to his new history… he views his subject panoptically, from a great and clarifying height, yet also intimately.” (James Gleick, New York Times Book Review). The book is compassionate, tautly synthesized, packed with unfamiliar details about familiar people.” (Jennifer Senior, The New York Times). "[Mukherjee] nourishes his dry topics into engaging reading, expresses abstract intellectual ideas through emotional stories . [and] swaddles his medical rigor with rhapsodic tenderness, surprising vulnerability, and occasional flashes of pure poetry. With a marriage of architectural precision and luscious narrative, an eye for both the paradoxical detail and the unsettling irony, and a genius for locating the emotional truths buried in chemical abstractions, Mukherjee leaves you feeling as though you've just aced a college course for which you'd been afraid to register -- and enjoyed every minute of it." He renders complex science with a novelist’s skill for conjuring real lives, seismic events.” (Hamilton Cain, Minneapolis Star Tribune). The Gene captures the scientific method—questioning, researching, hypothesizing, experimenting, analyzing—in all its messy, fumbling glory, corkscrewing its way to deeper understanding and new questions.” (Jim Higgins, Milwaukee Journal-Sentinel). The Gene is a story that, once read, makes us far better educated to think about the profound questions that will confront us in the coming decades.” (Ron Krall, Steamboat Today). But his sober warning about the future might be the book’s most important contribution.” (Kevin Canfield, San Francisco Chronicle). “Destined to soar into the firmament of the year’s must reads, to win accolades and well-deserved prizes, and to set a new standard for lyrical science writing. Thanks to Dr. Mukherjee’s remarkably clear and compelling prose, the reader has a fighting chance of arriving at the story of today’s genetic manipulations with an actual understanding of both the immensely complicated science and the even more complicated moral questions.” (Abigail Zuger, New York Times Science Section). “[The Emperor of All Maladies and The Gene] both beautifully navigate a sea of complicated medical information in a way that is digestible, poignant, and engaging . I shook my head countless times while devouring it, wondering how the author—a brilliant physician, scientist, writer, and Rhodes Scholar—could possibly possess so many unique talents. “A brilliant exploration of some of our age’s most important social issues, from poverty to mental illness to the death penalty, and a beautiful, profound meditation on the truly human forces that drive them. Perhaps the most powerful lesson of Dr Mukherjee’s book [is]: genetics is starting to reveal how much the human race has to gain from tinkering with its genome, but still has precious little to say about how much we might lose.” (The Economist). But at a deeper level, the book is far more than a simple science history.” (Fred Bortz, Dalls Morning News). A well-written, accessible, and entertaining account of one of the most important of all scientific revolutions, one that is destined to have a fundamental impact on the lives of generations to come. Mukherjee opens with a survey of how the gene first came to be conceptualized and understood, taking us through the thoughts of Aristotle, Darwin, Mendel, Thomas Morgan, and others; he finishes the section with a look at the case of Carrie Buck (to whom the book is dedicated), who eventually was sterilized in 1927 in a famous American eugenics case.