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Best Pregnancy & Childbirth

What to Expect When You're Expecting
Current lifestyle trends are incorporated, too: juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. A brand-new fourth edition—filled with the most up-to-date, accurate, and relevant information on all things pregnancy. Realistic, supportive, easy to access, and overflowing with practical tips, covering everything you'll need—and want—to know about life's most amazing journey, from preconception planning to birth to those first miraculous weeks with a new baby. She is also the creator of WhatToExpect.com and the WhatToExpect app, which reach over 11 million expecting and new parents, and the What to Expect Foundation, a nonprofit organization dedicated to helping underserved families expect healthy pregnancies, safe deliveries, and healthy, happy babies.
Reviews
"There is a wealth of knowledge in this book and it is definitely worth the read."
"A well written book that explains and answers a lot questions one would have during pregnancy."
"I read an earlier version 23 years ago, and this version is proving to be as helpful and interesting to expecting parents as the older one was to me."
"This book is a MUST for expecting moms - new or repeats."
"Good to read book, I would recommend to everyone - however, many of the items in there you already know from Google or your doc - but still a quick read through each trimester."
"In short, If you’re prone to anxiety, you should probably skip this book and just call your doctor or your Mom/sister/good friend if you have questions."
"However if you're looking for a one stop for all the information, including all the possible bad stuff, go for it!"
"I have heard from other people how helpful they found it and that they enjoyed looking at the month to month what to expect stuff."
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On Becoming Baby Wise: Giving Your Infant the Gift of Nighttime Sleep
For over 20 years, On Becoming Babywise has been the de facto newborn parenting manual for naturally synchronizing your baby’s feeding time, waketime and nighttime sleep cycles, so the whole family can sleep through the night. Practical discussions then focus on broad and niche topics including feeding philosophies, baby sleep problems, baby scheduling challenges, nap routines, sleep training multiples, baby sleeping props, Colic and Reflux and many other dimensions which impact breast feeding schedules, bottle feeding tips and baby sleep training. 1) Taking care of baby and mom. 2) A timeline of what to expect and when. 3) Baby Sleep Training Problems and Solutions. 4) Monitoring Your Baby’s Growth. 5) Healthy Baby Growth Charts. My residents report a positive difference in the confidence of new mothers who work with this plan compared to those who do not. They consistently produce babies who are healthy, content, and who sleep through the night at an early age. "Since being introduced to the principles of Babywise, I have been convinced of its effectiveness in establishing sleep patterns and in decreasing the frequency of problems associated with infant feeding." This is the current and completely revised & updated version of On Becoming Babywise (the 5th edition, February 2012). It has a new chapter, several important revisions, the latest in medical updates, and is 19% longer than the former version. In becoming one of America's leading infant management guides, On Becoming Babywise has continued to improve its methods and practices throughout its 30 years and this latest version is the result of all the best over the last three decades. The Babywise method continues to gain global recognition for its common-sense approach to parenting a newborn. and co-author Gary Ezzo which helps parents successfully and naturally synchronize their baby's feeding time, waketime and nighttime cycles. Rather, our larger objective is to help prepare minds for the incredible task of raising a child. Your baby will not care if his head rests on designer sheets or beside Disney characters, nor is your success tied to his wardrobe or bedroom accessories, but rather to the beliefs and convictions that will eventually shape your parenting experience. It is our opinion that the achievements of healthy growth, contented babies, good naps, and playful wake times, as well as the gift of nighttime sleep, are too valuable to be left to chance. We realize there are a number of parenting theories being marketed today, most of which come gift-wrapped with unrealistic promises and unnecessary burdens. Spend time with relatives and friends who follow the Attachment Parenting style of infant care. The Appendices section in On Becoming Babywise contains charts, worksheets, and additional information relating to infant care. And while 70% of our mothers are still breast-feeding after six months, the national average encourage to follow demand feeding without any guidelines is only 20%. The authors demonstrate how order and stability are mutual allies of every newborn's metabolism and how parents can take advantage of these biological propensities. In particular, we note how an infant's body responds to the influences of parental routine or the lack thereof. Examine carefully the alternative theories and approaches, and specifically observe the end results. The best evaluation of any parenting philosophy, including Babywise, is not found in the reasoning or the logic of the hypothesis. " As family physicians and a husband-wife team, we are often asked questions related to parenting and the general care of children.
Reviews
"This book has been a tremendous help."
"On Becoming Babywise taught me to tap into my God-given parental instincts while providing me medically-sound advice to equip me in teaching my infant to sleep through the night."
"It teaches you--among other things-- how to recognize when your baby is hungry versus something else (wet, dirty, cold, tired, etc), how to use a schedule that is flexible so your baby can eat at relatively the same times while still not going hungry, and how to encourage night time sleep. My daughter was a great sleeper right off the bat but using this book has helped me give her better nighttime sleep! I knew not to rush in if she gives off one regular cry because she's likely still sleeping and so many other things."
"My son hardly cries and the pediatrician was asking what I am doing because my kids are such wonderful sleepers and super healthy. But even in the throes of colic, she was a wonderful sleeper and napped because we started babywise pretty early on!"
"I was skeptical about this method with my daughter that never napped, but it totally worked."
"I bought these when my children were born and it helped shape them into great kids."
"Good book for first time parents."
"Wish we would have read this before or right when we brought baby home instead of when she hit the 4 month sleep regression."
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Belly Laughs, 10th anniversary edition: The Naked Truth about Pregnancy and Childbirth
With tips and hilarious musings on morning sickness and hormonal rage, hemorrhoids, pregnant sex, and the torture and sweet relief that is delivery, Belly Laughs is must-read comic relief for anyone who is pregnant, who has ever been pregnant, is trying to get pregnant or indeed, has ever been born! At the outset, she tells them, "If you bought this book, you are already aware of my frankness when it comes to certain things—anatomy and bodily functions among them. I was so embarrassed, until I realized that they had no right to be smirking: Those assholes were also there because of their own assholes. The former Playboy centerfold and all-around bad girl recounts her journey to motherhood with utter abandon, discussing topics that those other wholesome books tend to treat too gently, such as enemas, pubic hair growth, and sex in the ninth month. What's noble about this book (yes, noble) is that women who find these topics too embarrassing to bring up now have a place to read about them in a frank and open discussion.^B After all, they're as real as morning sickness, and McCarthy treats them with a candor that borders on crude but that is refreshing, and, ultimately, necessary.
Reviews
"I really liked this book - my sister had loaned me an ‘academic’ pregnancy book that just scared the pants off of me with all the warnings and in-depth complications described."
"She was not afraid to tell the truths about pregnancy and it honestly was such a relief to hear all the things I’m going through in another persons perspective. It made all of these annoying horrific situations bearable because she talked about it in a funny way."
"Some reviewers complained about references to celebrity lifestyle and that it wasn't relatable, but this is a book about the author's own experience and she happens to be a celebrity."
"It's an easy read and it's very entertaining. My prenancy seems so similar to hers and it's great to read that someone else has gone through this and understands."
"Doesn't really give any good advice on being pregnant/childbirth."
"Definitely the type of book I wanted to read after reading so many baby books that were straight to the point and offered no humor."
"Thankfully a quick and easy read."
"Worse than reading a preteen magaizine."
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Best Parenting Babies & Toddlers

What to Expect When You're Expecting
Current lifestyle trends are incorporated, too: juice bars, raw diets, e-cigarettes, push presents, baby bump posting, the lowdown on omega-3 fatty acids, grass-fed and organic, health food fads, and GMOs. A brand-new fourth edition—filled with the most up-to-date, accurate, and relevant information on all things pregnancy. Realistic, supportive, easy to access, and overflowing with practical tips, covering everything you'll need—and want—to know about life's most amazing journey, from preconception planning to birth to those first miraculous weeks with a new baby. She is also the creator of WhatToExpect.com and the WhatToExpect app, which reach over 11 million expecting and new parents, and the What to Expect Foundation, a nonprofit organization dedicated to helping underserved families expect healthy pregnancies, safe deliveries, and healthy, happy babies.
Reviews
"I purchased two other baby books that we’re supposed to cover all you need to know but left me wanting more info."
"This book is a MUST for expecting moms - new or repeats."
"Good to read book, I would recommend to everyone - however, many of the items in there you already know from Google or your doc - but still a quick read through each trimester."
"A good book for first time moms, though there are not any references in the book so it often led me to believe it was personal biases rather than scientific information."
"There's definitely a reason this book has been around so long."
"Loved this book!"
"Bought this for a friend - even though they have beat apps now sometimes it's nice just to have an actual book to read!"
"So much info."
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Best Breastfeeding

On Becoming Baby Wise: Giving Your Infant the Gift of Nighttime Sleep
For over 20 years, On Becoming Babywise has been the de facto newborn parenting manual for naturally synchronizing your baby’s feeding time, waketime and nighttime sleep cycles, so the whole family can sleep through the night. Practical discussions then focus on broad and niche topics including feeding philosophies, baby sleep problems, baby scheduling challenges, nap routines, sleep training multiples, baby sleeping props, Colic and Reflux and many other dimensions which impact breast feeding schedules, bottle feeding tips and baby sleep training. 1) Taking care of baby and mom. 2) A timeline of what to expect and when. 3) Baby Sleep Training Problems and Solutions. 4) Monitoring Your Baby’s Growth. 5) Healthy Baby Growth Charts. My residents report a positive difference in the confidence of new mothers who work with this plan compared to those who do not. They consistently produce babies who are healthy, content, and who sleep through the night at an early age. "Since being introduced to the principles of Babywise, I have been convinced of its effectiveness in establishing sleep patterns and in decreasing the frequency of problems associated with infant feeding." This is the current and completely revised & updated version of On Becoming Babywise (the 5th edition, February 2012). It has a new chapter, several important revisions, the latest in medical updates, and is 19% longer than the former version. In becoming one of America's leading infant management guides, On Becoming Babywise has continued to improve its methods and practices throughout its 30 years and this latest version is the result of all the best over the last three decades. The Babywise method continues to gain global recognition for its common-sense approach to parenting a newborn. and co-author Gary Ezzo which helps parents successfully and naturally synchronize their baby's feeding time, waketime and nighttime cycles. Rather, our larger objective is to help prepare minds for the incredible task of raising a child. Your baby will not care if his head rests on designer sheets or beside Disney characters, nor is your success tied to his wardrobe or bedroom accessories, but rather to the beliefs and convictions that will eventually shape your parenting experience. It is our opinion that the achievements of healthy growth, contented babies, good naps, and playful wake times, as well as the gift of nighttime sleep, are too valuable to be left to chance. We realize there are a number of parenting theories being marketed today, most of which come gift-wrapped with unrealistic promises and unnecessary burdens. Spend time with relatives and friends who follow the Attachment Parenting style of infant care. The Appendices section in On Becoming Babywise contains charts, worksheets, and additional information relating to infant care. And while 70% of our mothers are still breast-feeding after six months, the national average encourage to follow demand feeding without any guidelines is only 20%. The authors demonstrate how order and stability are mutual allies of every newborn's metabolism and how parents can take advantage of these biological propensities. In particular, we note how an infant's body responds to the influences of parental routine or the lack thereof. Examine carefully the alternative theories and approaches, and specifically observe the end results. The best evaluation of any parenting philosophy, including Babywise, is not found in the reasoning or the logic of the hypothesis. " As family physicians and a husband-wife team, we are often asked questions related to parenting and the general care of children.
Reviews
"On Becoming Babywise taught me to tap into my God-given parental instincts while providing me medically-sound advice to equip me in teaching my infant to sleep through the night."
"As a new mother, it at least gave me a starting point on what I was supposed to try to be doing, but we have to veer off course when the situation warranted."
"Within one day of following the baby wise method my 4 week old was a much happier baby and he rested more peacefully each time he slept."
"This book encourages breastfeeding but doesn't poo-poo formula feeding and most importantly, it makes a distinction between a breastfed baby and a formula fed baby, reminding us to check our milk supply in case our baby does end up sleeping through the night and it also addresses the different needs of babies of different ages. My baby didn't have problems sleeping, so I wasn't "sleep training" as much as I was shifting WHEN she slept. As soon as the first day, my baby went to sleep after her last feeding and woke up only 2X at night - because she was hungry. If we only followed the one rule about wake time following a feeding, the baby will sleep that much better at night."
"This book is amazing!"
"It does kind of make you feel that your child should be doing exactly what it says and our child didn't but if you use it as a guideline, I think it was a great book."
"Interestingly, when I looked into this, I found that the main author has absolutely no medical credentials AT ALL and only brought on the assistant author (who is a physician) in the later editions of his book in order to make his claims seem like they have more of a medical ground. Typically the American Academy of Pediatrics steers clear of commenting on parenting styles, methods, and books, however Babywise is the ONLY book that they have actually recommended against following due to the medical problems that it leads to in infants."
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Best Menopause

What Your Doctor May Not Tell You About(TM): Premenopause: Balance Your Hormones and Your Life from Thirty to Fifty (What Your Doctor May Not Tell You About...(Ebooks))
Learn how natural progesterone and changes to your diet and environment can balance your hormones, eliminate premenopausal symptoms, and make you feel better-all without surgery, antidepressants, or prescription hormones. If so, you may be experiencing symptoms of premenopause. The authors recommend natural progesterone cream to balance your hormones, eliminate premenopausal symptoms, and make you feel better.
Reviews
"At 44 years old, I've been struggling with health issues for the past 6 or 7 years - fatigue, joint pain, weight-gain, bloating, insomnia, digestive problems (colitis and constipation), increased sensitivity to synthetic fragrances and chemicals, skin conditions (keratosis pilaris and tinea versacolor), painful lumpy breasts, brain fog, and irritability. It shows how our hormones begin fluctuating much earlier than that, in our 30s and 40s, and how that affects many aspects of our health, including every single symptom I've been experiencing since my mid-to-late 30s. Second, the book offers comprehensive suggestions for finding balance that include diet, vitamins, movement, stress-reduction, increasing one's joy, etc. I love that the authors have written this book to provide information and encouragement, not to sell a specific product. I am amazed and disappointed that none of my health care providers even mentioned hormonal imbalances or premenopause throughout the several years I asked for help. I lied - my naturopathic doctor did mention that I appeared to have estrogen dominance, but her approach was to address diet first as that can have a big impact on hormones. The authors clearly point out that, in the beginning, using progesterone cream can increase the symptoms of estrogen dominance as the body adjusts to the proper balance of hormones. I am about to re-read both my notes and the pertinent chapters soon as it's time for me to adjust my dose of progesterone cream and to see what other holistic changes I can make to improve my health, feelings of wellbeing, and enjoyment of my life."
"Super interesting book."
"Still a bit skeptical that diet and other natural remedies can do all they say they can, but willing to try some things suggested in the book."
"Nice book loaded with lots of info."
"Every woman in their 30s needs to read this book."
"This book is a wealth of knowledge of the big black hole of premenopause that no one knows about...including most Drs."
"I have had symptoms for years and been a victim of clueless doctors."
"I used progesterone as recommended and feel like I have been given new life."
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