Best Sports Reference

Written by survivalist expert Dave Canterbury, Bushcraft 101 gets you ready for your next backcountry trip with advice on making the most of your time outdoors. Dave gets you ready for your next backcountry trip with easy to digest advice and practices on how to build the most critical survival skills. Penned by survivalist expert Dave Canterbury, Bushcraft 101: A Field Guide to the Art of Wilderness Survival aims to make sure you know your craft.... "With Canterbury's guidance, you'll prepare yourself for any climate and situation and you'll learn how to use the art of bushcraft to reconnect with nature." Written by famous outdoorsman Dave Canterbury, the volume covers everything from the proper knots to know to scavenging edible food in the wilderness. "Get ready for whatever nature could throw your way with this guide on bushcraft, the art of surviving in the woods with as little modern gear as possible. Dave Canterbury is the co-owner and supervising instructor at the Pathfinder School, which USA TODAY named one of the Top 12 Survival Schools in the United States. Dave is the New York Times bestselling author of Bushcraft 101 , Advanced Bushcraft , and The Bushcraft Guide to Trapping, Gathering, and Cooking in the Wild .

Using the foundation you learned in Bushcraft 101 , Canterbury shows you how to completely immerse yourself in the wilderness with advanced bushcraft and woodcraft techniques. ShadowFox Dave Canterbury is the co-owner and supervising instructor at the Pathfinder School, which USA TODAY named one of the Top 12 Survival Schools in the United States.

Battery technologies, including recent developments in lead-acid and lithium-ion batteries and fuel cells 12- and 24-volt DC systems Electric and hybrid propulsion How to radically improve the energy efficiency of most boats Corrosion, bonding, and lightning protection Generators, inverters, battery chargers , wind and water generators, and solar power Electric motors and electric lights Marine electronics, including networking systems, antennas, and RFI Diesel engines Transmissions, shaft brakes, and propellers Refrigeration and air-conditioning Tanks, plumbing, and through-hulls Pumps and watermakers Steering, autopilots, and wind vanes Stoves and heaters Winches, windlasses, and bow thrusters Spars, rigging, and roller reefing. “If you had to choose a single book to help you assess and maintain your boat gear, this would be it.” ― Practical Sailor. It would be hard to imagine anything going wrong on a boat that couldn’t be figured out with this book.” ― Sailing World. “This manual will be of lasting interest to anyone who wants to know how their boat works, what has gone wrong when it doesn’t, and how it could be fixed.” ― Classic Boat. “Without becoming too complex, the book covers almost every imaginable mechanical or electrical matter in the marine environment.” ― Work Boat World. NIGEL CALDER is widely acknowledged as the world’s foremost writer on boat systems maintenance.

Filled with insightful stories about golf, Dr. Bob Rotella’s delightful book will improve the game of even the most casual weekend player. Golfers will improve their golf game and have more fun playing. Filled with delightful and insightful stories about golf and the golfers Rotella works with, Golf Is Not a Game of Perfect will improve the game of even the most casual weekend player. Dr. Bob Rotella, a noted sports psychologist and performance consultant, roots around the golfer's mind to expose--and analyze--the doubts, the fears, and the frustrations that haunt anyone who's ever picked up a club and swung it.

Foreword by Malcolm Gladwell. Newly updated with fresh takes on LeBron, Kobe, the Celtics & more*. Bill Simmons, the wildly opinionated and thoroughly entertaining basketball addict known to millions as ESPN.com’s The Sports Guy, has written the definitive book on the past, present, and future of the NBA. His knowledge and passion for the game provide him with few peers, yet his voice represents those who stick by their teams through thick and thin. Throw in pages of nearly-insane statistical breakdowns (including a projected boxscore from the movie Teen Wolf ), and it's easy to see why fans of all levels should clear shelf space for this instant classic. The true NBA fan will dive into this hefty volume and won’t resurface for about a week, emerging from the man cave unshaven, smelling of beer and pizza, grinning, and armed with NBA history, insight, anecdotes, statistics, and a dozen new examples of Simmons’ Unintentional Comedy Scale.

Achieve the Champion Mindset for Peak Performance with this Amazon Best-Seller. Reach New Levels of Success and Mental Toughness with this Ultimate Guide. In this concise and highly acclaimed success mental training guide, peak performance coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness, using this powerful guide designed to help you reach new levels of success, sports performance, and personal development. This Kindle book is powerful, in it Dan explains, teaches, and helps you develop the psychological skills required for peak performance and mental toughness, while pointing out the underlying mental training strategies that will help anyone reach higher levels of achievement and performance - not by random chance, but by focused choice. The Art of Mental Training teaches the critical essentials while interwoven with stories from his fascinating background as an Aviator in the Navy, a Federal Agent, Military Cyber-Security Specialist, Brazilian Jiu-Jitsu Black Belt and a Peak Performance Coach. Peak Performance Coach and Best-Selling Author, DC Gonzalez is among a very fortunate few that have had the unique experience of learning from the late P.C.

“The one book every disc golfer needs… If you only pick up one book on this list, make it this one… This is one of those books that will end up with highlighter and notes all over it as you read it again and again.” – Mind Body Disc Golf Reading List (MindBodyDisc.com). “It is a cool book to motivate and inspire you, speaking in terms that Disc Golfers can understand. “Zen and the Art of Disc Golf is a perfect read anytime of the year to help your disc golf game…It’s safe to say that you’ll take something away from it and in the end, you’ll take steps to being a better disc golfer with the knowledge you’ll gain.” – Zach Parcell (All Things Disc Golf). ___________________________________________________________________. For the passionate practitioner, disc golf becomes a meditation, and practicing not only has the potential to make us better players, but better people as we begin to focus on the similarities between the disc golf course and our lives.

Whether you are racing an Indy car or simply interested in becoming a more complete driver on the street, Ultimate Speed Secrets will give you the information you need to succeed! "If you are a track-day driver or a regular racer, I guaranteed the $20 or less you pay for his book will be the most cost-effective way to lower your lap time you ever invested." “Ross Bentley’s Speed Secrets series of coaching books are a favorite around our office: they really help the driver to grasp what it takes to win. Ultimate Speed Secrets is a condensed version of all of his previous books and serves as a good refresher for those of us who haven’t read his back catalog in years. Ross Bentley is one of the best-known racing instructors who has been able to put to words what he teaches in person, down to choosing lines and adapting to different cars and trucks. Buy it, read it, practice the info and you'll be a safer, quicker and more satisfied race car driver."

GET FIT SAFELY USING THE VERSATILE RESISTANCE BAND First used in physical therapy to introduce low-intensity strength training for rehabilitating patients, today bands come in all levels of resistance and are perfect for targeting and working every major muscle group. Foam Roller Workbook-Karl-Knopf-9781569759257-$14.95-Ulysses Press-04/01/11-14000-. Healthy Shoulder Handbook-Karl-Knopf-9781569757383-$15.95-Ulysses Press-03/09/10-14000-. Stretching for 50+-Karl-Knopf-9781569754450-$14.95-Ulysses Press-02/10/05-18000-. Healthy Hips Handbok-Karl-Knopf-9781569758199-$14.95-Ulysses Press-11/02/10-3000-. Make the Pool Your Gym-Karl-Knopf-9781612430140-$14.95-Ulysses Press-02/28/12-2000-. Weights for 50+-Karl-Knopf-9781569755112-$14.95-Ulysses Press-12/20/05-7000- Foam Roller Workbook|Karl|Knopf|9781569759257|$14.95|Ulysses Press|04/01/11|14000|. Healthy Shoulder Handbook|Karl|Knopf|9781569757383|$15.95|Ulysses Press|03/09/10|14000|. Stretching for 50+|Karl|Knopf|9781569754450|$14.95|Ulysses Press|02/10/05|18000|. Healthy Hips Handbok|Karl|Knopf|9781569758199|$14.95|Ulysses Press|11/02/10|3000|. Make the Pool Your Gym|Karl|Knopf|9781612430140|$14.95|Ulysses Press|02/28/12|2000|. Weights for 50+|Karl|Knopf|9781569755112|$14.95|Ulysses Press|12/20/05|7000|.

Carney also enlists input from an Army scientist, a world-famous surfer, the founders of an obstacle course race movement, and ordinary people who have documented how they have cured autoimmune diseases, lost weight, and reversed diabetes. An ambitious blend of investigative reporting and participatory journalism, What Doesn't Kill Us explores the true connection between the mind and the body and reveals the science that allows us to push past our perceived limitations. Wheninvestigative journalist and anthropologist Carney heard about Hof'smind-boggling methods and claims that he could "hack" the human body, he knew he had to venture to Poland to expose this fraud. ― Booklist As this engaging autoethnography relates, anthropologist and investigative journalist Carney was skeptical upon encountering a photo of a nearlynaked Wim Hof sitting on a glacier in the Arctic Circle. ― Publishers Weekly On the heels of the paleo diet comes a new claim: taking on the physicalchallenges of the environment faced by our prehistoric ancestors canundo what easy calories and effortless comfort have done to ourbodies―made them fat, lazy, and weak. Expanding on his unnerving close-upaccount, the author also examines the research being done on the role of brown adipose tissue in the body and a variety of military and sportsmedicine training practices. He cites the anecdotal evidence of peoplewho have placed their faith in Hof and are convinced that his techniques have changed, if not saved, their lives―e.g., sufferers of Parkinson'sdisease, Crohn's disease, and rheumatoid arthritis. As a climax to hisaccount, Carney describes how, stripped to the waist, he accompanied Hof on a climb to the summit of Mount Kilimanjaro, Africa's highest peak.In the epilogue, the author asserts that his experiences showed him that "exposure to cold helps reconfigure the cardiovascular system, combatautoimmune malfunctions, and is a pretty darned good method to simplylose weight." What Doesn't Kill Us is a fascinating book that will captivate all who read it and that will be of immense value to those in the military, those who are active insports, and those who seek an alternate means of developing greatermental and physical strength." ―Don D. Mann, New York Times bestselling author, Inside SEAL Team SIX "Damn fun and extremely well-researched, What Doesn't Kill Us is a great addition to the canon of high performance literature!" Through some great stories ― which often involve Carney trudgingthrough snow without much on ― and some serious research, he shows ushow to escape the bland, shuffling gait of our centrally-heated,fleece-jacketed, molly-coddled lives by diving head-first into theice-cold, axe-sharp, scary experiences that made our ancestors' heartsbeat faster every day.

The #1 New York Times –bestselling story about American Olympic triumph in Nazi Germany and now the inspiration for the PBS documentary “The Boys of ‘36” For readers of Unbroken , out of the depths of the Depression comes an irresistible story about beating the odds and finding hope in the most desperate of times—the improbable, intimate account of how nine working-class boys from the American West showed the world at the 1936 Olympics in Berlin what true grit really meant. It encompasses the convergence of transcendent British boatmaker George Pocock; the quiet yet deadly effective UW men’s varsity coach, Al Ulbrickson; and an unlikely gaggle of young rowers who would shine as freshmen, then grow up together, a rough-and-tumble bunch, writes Brown, not very worldly, but earnest and used to hard work. In doing so, he offers a vivid picture of the socioeconomic landscape of 1930s America (brutal), the relentlessly demanding effort required of an Olympic-level rower, the exquisite brainpower and materials that go into making a first-rate boat, and the wiles of a coach who somehow found a way to, first, beat archrival University of California, then conquer a national field of qualifiers, and finally, defeat the best rowing teams in the world.