Best Exercise Machine Attachments
TheraBand FlexBar exerciser is a flexible, durable resistance device with a ridged surface for enhanced grip during use. TheraBand FlexBar Yellow is ideal for wrist, forearm and hand rehabilitation, lateral epicondylitis therapy, and neuromuscular re-education after injury.
Reviews
Find Best Price at Amazon"My wife was ready to divorce me because I couldn't open jars or pour her coffee--although to be fair, I also was trying to use my elbow as an excuse for not doing the dishes. But a little more after the 2 week mark, doing 3 sets of 15 a day, I began to notice slowly diminishing soreness and stiffness, and now, after a little more than month, I have no pain flexing and extending my arm. Although there is, understandably, a little uncertainty about what strength to buy, and I would recommend the medium green because of that, I think there is more leeway if you are using it for therapy. But after receiving the package, and confirming the order was my mistake, I gave the blue bar a try before returning and it was fine for me, and believe me, I'm no strong man. But otherwise its simple design serves its purpose, and $15, while a little high for a ridged hunk of rubber, is worth it for the elbow relief."
"It requires you to twist it - then, when it untwists, that's when it gives you some resistance and exercises your muscles. * this untwisting motion provides what is known as eccentric exercise to the forearm muscles - which has been shown to help with tendinitis conditions. So it's pretty easy to use - but it does take a few minutes to get the hang of - then its a piece of cake."
"I started suffering from golfers elbow a month after starting Wendler's 5/3/1 power lifting program."
"I really doubted this exercise would work, but after paying lots of money to see a sports medicine and orthopedic, I figured why not? I recommend also incorporating cross fiber massage in your forearm (there are you tube videos to show you)."
Tired of that upper-arm flab? Enter your model number to make sure this fits.
Reviews
Find Best Price at Amazon"Exactly what I needed for my new all in one squat rack at home."
"Nice nylon rope and I love the rubber caps."
"Bought this product because I kept getting annoyed by how there were only two of them to share at my gym."
"I bought these for our gym, 2 months in they are holding up just fine and members really like them being a bit shorter than the ones they replaced."
"This rope is very durable not heavy and good quality."
"Patting myself on the back for getting this to compliment my Bodylastics workout bands."
"This rope is solid, the same quality you'll find at Gold's or any other gym."
"Great Tricep rope!"
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Reviews
Find Best Price at Amazon"After realizing that my gym will never get the correct stuff (they rather get the cheaper ones that aren't correct and don't last), I went ahead and ordered one of my own."
"While my gym has cable machines, they don't have ankle straps, and it made it really difficult for cable glute kickbacks."
"I failed to receive the strap initially and they gifted me with a pink one in addition to the black one I originally ordered."
"Until you've tried it, you have no idea how hard it is to do cable kickbacks WITHOUT an ankle strap."
"This my first one, and I thought I'd have to try a few different versions to find the one for my workouts."
"I did not want to use the ones in the gym because I never see them get cleaned so anything touching skin, I would rather buy."
"I mainly use this for my cable side kicks and cable kick backs and it is perfect."
"Ive used it a bunch and think it's just great to keep in your gym bag when your at a gym that doesn't have any ankle straps (or you just don't wanna use the nasty sweaty gym ones)."
Best Exercise Machine Parts & Accessories
10-1353 Size / Color: Heavy / Blue Pictured in red Features: -Designed to improve grip strength and upper extremity function.-Available in: Light, medium and heavy. TheraBand FlexBar Green is ideal for those suffering from tennis elbow pain, looking to increase flexibility and range of motion, and to strengthen the elbow, wrist, forearm, and hand.
Reviews
Find Best Price at Amazon"My wife was ready to divorce me because I couldn't open jars or pour her coffee--although to be fair, I also was trying to use my elbow as an excuse for not doing the dishes. But a little more after the 2 week mark, doing 3 sets of 15 a day, I began to notice slowly diminishing soreness and stiffness, and now, after a little more than month, I have no pain flexing and extending my arm. Although there is, understandably, a little uncertainty about what strength to buy, and I would recommend the medium green because of that, I think there is more leeway if you are using it for therapy. But after receiving the package, and confirming the order was my mistake, I gave the blue bar a try before returning and it was fine for me, and believe me, I'm no strong man. But otherwise its simple design serves its purpose, and $15, while a little high for a ridged hunk of rubber, is worth it for the elbow relief."
"After months of trying the traditional treatment of ice, rest, and NSAIDs for lateral epicondylitis ("tennis elbow"), and finding no relief, I searched for physical therapy exercises and came across the "Tyler Twist" that uses the Thera-Band Flexbar."
"I don't do the workout class that gave me the injury in the first place, but I am able to work out 4 x a week pain free and truly am so thankful to this bar for giving me my life back so easily."
"Suddenly my elbow started bothering me (probably from overuse) because of constant Crossfit workouts and my regular lifting/strength training program. I refused to see the doctor though I visited a chiropractor to see if any upper back adjustments could be done in the event that the nerve was being pinched from all the way up there."
"I am avid weight lifter and after a week of pushing it on pull ups, I had a MINOR dull ache in my left medial epicondyle (golfers elbow)."
Best Treadmill Lubricants
Treadmill Lube & Walk. Enter your model number to make sure this fits.
Reviews
Find Best Price at Amazon"I have been using this to lube my family's Horizon Elite 5.3T treadmill for about two years and it does the job without having to go through the "unloosen belt/tighten belt and adjust" hassle every time it needs lubrication."
"After lubricating my Livestrong treadmill several times by loosening the belt and then having to tighten it up just rights, I knew there had to be an easier way to do this job. I even envisioned the contraption in my head before I knew about this particular product."
"This wand makes the nasty treadmill lube job very easy."
"I bought a used Sole treadmill about 9 months ago and immediately purchased this lubrication kit because I recognize the value of not putting an undue strain on the motor due to a dry platform."
"Great concept to lube a treadmill belt."
"Although I did not use the lubricant that shipped with this kit(I used lubricant that my treadmill brand preferred) it worked great!"
"It was easy to put on the applicator and the applicator was easy to use."
"To be fair this is not the first time I have tried to lube this treadmill, even with other products, with similar results."
Best Treadmill Belts
Walking Belt Size is 18x104. If you have a fabric backing that is a different material than the top side of your walking belt, you have a 2-ply walking belt.
Reviews
Find Best Price at Amazon"Ultra fast shipping!"
"Great item and great seller."
"Has worked out great so far!"
"Works great."
"This belt fit perfectly!"
"this is a very well made belt, I will buy it again."
Best Treadmill Motors
This Is The Replacement Motor For The Ironman Edge Treadmill. Enter your model number to make sure this fits.
Reviews
Find Best Price at Amazon"I did not receive any instructions with my replacment motor though so buyers should be warned to pay close attention when removing the old motor."