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Best Standard Weight Training Benches

Marcy Olympic Weight Bench for Full-Body Workout MD-857
PREMIUM STEEL CONSTRUCTION – Constructed from rugged, foam, and vinyl to provide sturdy exercise gear for long usage, the surge bench is safe and comfortable. DUAL-FUNCTION LEG DEVELOPER – Dual-features include a pivot point that aligns with the knee joints and a locking mechanism for abdominal exercise, this unit facilitates proper body posture and allows for maximum effect on the targeted muscle groups.
Reviews
"My son loves it perfect size just for him...."
"There was one part that had 3 screws to hold it on the foot brace but 2 screw holes weren't drilled correct or something because screws wouldn't fit. Wasn't an issue because the one screw was enough."
"Weight bench is great."
"Parts were exposed and several items had dents and scratches."
"Great price for a full function bench for a non-hardcore home gym."
"I really it, perfect for your at home gym."
"The next position up for me just puts them in the way so I won't be using the spotters."
"Took everything out of box today 1/28/18."
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Universal UB100 Decline Bench
Define core area with a variety of exercise options Ideal for sit-ups, twists, and more core-strengthening exercises Features 2 incline positions Manufacturer's warranty included: see complete details in the Product Guarantee area 8-inch foam rollers comfortably hold feet in place. Freestanding decline bench offers wide variety of core workouts.
Reviews
"I do ab workouts once or twice a week when I dont have the time to run to the gym."
"My bench looks exactly like the one pictured. I wouldn't mind it being a bit wider so I could do crossover situps, but the pads kind of prevent that anyway so that's not much of a negative."
"This is a good bench, though not the best out there."
"Overall it is a good bench if you are within the weight and height requirements."
"Tried to decide between a few of these and this one looked the most reliable."
"The leg pads feel comfortable although they slide too easy imo so they can pop off if not careful."
"This decline bench is exactly what I was looking for."
"Not going to give bad review because this was sturdy little bench."
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Goplus Standard Weight Lifting Bench Set Incline/ Flat Adjustable with 4 Weights/ Leg Developer/ Dumbbell Bar
The Bench needs to be assembled. Specifications Color: Black. Material: tubular steel + PU cushion. Overall Size: 61’’ x 55’’ x 50’’ (L x W x H). Pad thickness: 1.6 inch. Pole thickness: 1.5 mm. Bench Max Load: 300 lbs. Barbell Max Load: 150 lbs. Unit weight: 59 lbs. Package includes:1 x weight bench (one barbell rod w/ two nuts included), 2x 8 kg weights,2x10kg weights. 💪Three backrest incline angles for various exercise strength;Removable Knee Bracket for comfortable foot workout. 💪Adjustable Height- This weight lifting bench offers 3 levels height to ensure you get the all-round various upper and lower body workouts.
Reviews
"The bar holders are too tall for my son and me to get the bar off when it's in the flat position and almost too tall in the first incline spot (but we're both relatively short)."
"Great bench!"
"Everything was in order when I received it, assembled easily."
"Wasn't expecting what arrived for the money spent."
"great product, great value."
"Great item, the only thing is that the instructions could be better and clearer, it is just a diagram, but over all Great."
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Best Strength Training Olympic Weight Benches

Body Champ BCB5860 Black Friday Fitness Cyber Monday PROMO! / Olympic Weight Bench with Preacher Curl, Leg Developer and Crunch Handle, Dark Gray/Black
COMPATIBLE WITH MOST 6’ and 7’ WEIGHT SET BARS. ADJUSTABLE DUAL-ACTION LEG DEVELOPER: with Adjustable Foam Rollers for Leg Curl/Leg Extension.
Reviews
"I did load 3 50lb plates on front, leg extension peg for total of 150lbs. The bench, on my 6ft bar I loaded 6 50lb plates, plus my bar weighs 17lbs for a total of 317lbs, again, could of held more I'd say."
"Very easy to assemble if you have your own tools , It took about 2hrs to put together assembly was fairly strait forward ."
"YES, it is comfortable (especially for tall people). Here are some of the exercises you can do on this baby: * Bench Press. * Seated Overhead Press. * Incline Press. * Preacher Curls. * Leg Extensions. * Seated Cable Rows. * Hamstring curls. * Situps (various degrees of incline). BEFORE YOU BUY IT, MAKE SURE YOU HAVE TWO BIG ADJUSTABLE WRENCHES (or you will murder your hands). Cons: If you fail your repetition on the bench press and you don't have a spotter, you will literally die."
"Pretty good for the price."
"Great bench considering price Well built and versatile."
"It's really a great bench for the price!"
"Took some time to put together because of all the different parts, but I love it."
"The multitools included to assemble are trash you’re gonna want a couple adjustable wrenches."
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Best Strength Training Adjustable Benches

Rep Adjustable Bench – AB-3000 FID – 1,000 lb Rated – Flat/Incline/Decline
The solid steel ladder has 7 positions, from 85 degrees incline down to negative 20 degrees decline, while the seat has multiple adjustment angles to give you more support as your back angle changes. Product Specs 54x26x17.5" 85 lbs 17.5" floor to top of pad height 11.5" pad width at shoulders 7 different ladder adjustments and 4 different seat adjustments roller pads lock your legs into place for decline work Ships mostly assembled. Heavy-duty 1000 lb rated adjustable weight bench, great for use with dumbbells smith machine, cage or power rack. Rep Fitness is a REAL fitness equipment company located in Colorado, not just a distributor or importer like our competition!
Reviews
"I purchased this bench 1 year ago (Oct '15) and wanted to offer a brief summary of my experience with it. The white insignia (branding) is starting to rub off the upper cushion but this is purely a cosmetic issue but I mention it anyway for full disclosure. I've nothing but positive feelings toward this bench and purchase so much so that I bought a second Rep Fitness bench yesterday as a gift for my brother. Writing reviews take time and patience for me so I highly recommend considering this bench if you're in the market for one."
"Comparison Shopping. ========. I was comparing this bench to the bowflex/cap ones, and I'm so glad I chose this one. I originally purchased the bowflex one at my local Sports Authority because I got their dumbbells. The bowflex pad was so thin and you could squish it with a light touch... you could feel the wood underneath. Proper benching means really sticking your feet on the ground and driving from the floor. A lot of the other benches have welded parts that keep their ladder in place. The weight alone explains part of the story, where heavier gauge steel is definitely used in the Rep bench. More seating adjustments. QUALITY. ===============. Like others have said here, at this price, it almost feels like stealing. As you can see in their pictures, there are a ton of seat and back options for any type of lift.. Probably over 50 combinations to hit every part of your chest or shoulders, or some core work in full decline. My weights and barbell are a bit behind in shipping, but I love this bench and can't wait to put it to use!"
"Great finish, good painting job, the shipping wasn't so great BUT I lucked out and had no damage (ok ok a few light scratches BUT this is not a chandelier, it's a WORKOUT BENCH...put some sweat on it already)."
"THIS BENCH IS AS STURDY AS THEY DESCRIBE IT, EASY TO OPERATE, EASY TO MOVE AND MANEUVER USING THE HANDLE AND WHEELS."
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