Best Strength Training Inversion Equipment
Invert your world with the Innova ITX9600 Heavy Duty Deluxe Inversion Table. Just position the pin in the desired decline position and know that your inversion position will be safe, comfortable and consistent each and every time. For additional information on the product, please do not hesitate to contact the manufacturer. Enter your model number to make sure this fits.
Reviews
Find Best Price at Amazon"Just over four years ago I had an anterior cervical discectomy and fusion. The neurologist advised me that I had a lot of degenerative arthritis in my neck and there was nothing else they could do except send me to a pain management clinic. The doctors told me that the ibuprofen was hurting my kidneys and that my creatinine levels were too high. Then several months ago (Sept. 2016) I developed pain in my lower neck that radiated down my left shoulder blade. He didn't do an X-Ray, told me it "felt like" I had a disc out of place, gave me muscle relaxers and anti-inflammatory drugs. So in November (2016), and at my wits end, I purchased this inversion table. The pain that radiates down my left shoulder still gets sore sometimes but it's bearable and continues to get better. Can't say that I really enjoy spending 10 minutes a day doing it, but it sure beats the hell out of having excruciating pain. And when I feel some soreness in my back coming on....I go get on the inversion table."
"Start at the lowest setting for 10 minutes two times a day for at least two weeks for upwards of a month then repeat at the next setting. They also mentioned getting a table that has very good foot support so that you do not have to wear shoes and your feet won't hurt. We played with the different height and foot settings and discovered that myself at 5 foot 7 and 135 pounds needed the same setting as my husband at 6 foot 1 and 230 pounds. The key is to make the height setting so that your weight is balanced on the frame so it is very easy to go up and down gently. I do believe that the height adjustment should be adjusted for each different angle setting that you do. The table gives a good stretch at all the angles, even the lowest."
High blood pressure, Hypertension, Recent stroke or Transient Ischemic attack. Bone weaknesses including Osteoporosis, Unhealed fractures, Modular pins, or surgically implanted orthopedic supports. Foldable waterproof PVC equipment mat(79"l x 35.4"W x .24"H) included for floor protection and noise reduction when exercising.
Reviews
Find Best Price at Amazon"That being said, I always read the 1 star comments first to get a feel for how a product performs or it's condition when delivered. I then go to the 3 star reviews to see if there's any baseline truths to the 1 star reviews, finally I go to the 5 star reviews and see what the percentages are from 5 star down to 1 star. So my review of this product which I just received today after I had ordered it from amazon two days ago, is currently 5 stars and here's why: 1) When delivered there was one single tennis ball sized hole in the box which was banded really well to keep things together. 2) A few other reviews said the holes didn't line up, or a carabineer broke or something had failed on their table. Either way, if the table is forced to the 180 degree position (upside down) with or without someone physically on it, I could absolutely see them breaking, so my suggestion is if this is a major worry for you, go to a sporting goods store, buy two mountain climbers carabineer clips and use those. 3) Some reviews said they could not put it together because of misaligned holes or it takes to long or I don't have someone else to help me put it together, etc. I realize I've only had this table for one day at the point of this review, I've used it 5 times today in intervals of 5-7 minutes. I hope I can come back to this posting to re-comment and/or edit in the near future after several uses to let you know if it worked for me and or if the carabineers and/or the strap breaks. It seems like there are quite a few safety features that keeps this thing from inverting you by accident, even the bars that hold the table to the lower frame can be adjusted so as to not make you completely inverted if the belt breaks."
"Possibly, UPS was more to blame, but if the manufacturer had chosen to use double wall, heavy duty corrugated, it might not have torn. Once released, the Styrofoam bits took on a life of their own and invaded every nook and cranny of my Family Room. A few days later, I received a large box (very well packed this time) containing all of the replacement parts I had requested, and more - All for free. Definitely major points in Ironman's favor for the quick response and excellent customer service. A few words about the Teeter Table: The difference in quality of packaging alone made a huge impression on me. The individual pieces were in plastic bags and the inside of the box was blocked out with corrugated dividers. Teeter also includes a DVD which details the assembly process and contains lots of information on using the table as well as general tips for taking care of your back. The Teeter unit appears to be a high quality item from the minute you open the box. The only thing I wound up changing on the Teeter was the ankle holder & main shaft assembly. Ultimately, I contacted Teeter and was able to "buy" a replacement main shaft with an upgraded, ratchet style ankle holder similar to the Ironman system. The Teeter that I frequently see advertised on TV appears to be a lower grade unit than the NXT-R model that I bought. Also, Ironman's customer service was happy to replace my damaged parts without any warranty concerns. I can say that even after replacing the ankle holder on the Teeter, I am more comfortable on the Ironman table for longer periods of time."
"Enter the Gravity 4000.......It's kind of scary the first few times, but even at a gentle inversion (it's infinitely adjustable) I felt my spine stretch....crunch....Ooo, that was nice. On the machine at a steeper inversion for about 10 minutes (it gets a bit uncomfortable for me after that amount to time) I slowly righted myself, and again....NO PAIN!!"
![YOGABODY Yoga Trapeze [official] - Yoga Swing/Sling/Inversion Tool, Purple with Free DVD](https://images-na.ssl-images-amazon.com/images/I/61wN6IjDrwL._SS600_.jpg)
Achieve deeper backbends and instant back pain relief with the yoga trapeze the yoga trapeze is the most powerful, at home yoga inversion tool ever created. The yoga trapeze strengthens and loosens the muscles surrounding the spine naturally - so you can eliminate the source of the pain both short and long term. Improve your back bends: when you practice passive, inverted backbends on yoga trapeze, you can hold yoga backbend poses much longer without fatigue.
Reviews
Find Best Price at Amazon"I was going to hang it from my garage ceiling but realized the beams were too narrow and not strong enough. I didn't want to hang it in the doorway because of limited movement and sure as hell didn't have room for that giant yoga stand they sell on their website for $400!"
"We also have 2x6 ceiling wood thingies."
"The webpage offers great instructions on installation that my husband was able to easily use. There is defiantly a bit of a learning curve when first starting to use it for hanging upside down. I have a degenerative spine and a crap load of back issues. The first few days of using it my ab muscles were getting really sore (a sign of a good workout). It took me a little bit to realize that just getting in and out of the hanging position was working my abs that much."
"The yoga trapeze is exactly as promised."
"It's easy to mount, easy to wash, and if I want to take it with me somewhere else I can just put it back into the bag that was provided and go on my way."
"I highly recommend the YogaBody Yoga Trapeze for anyone looking to begin inversions, strecth more, or literally hang out :) ."
"It comes with a video and a small chart of poses to get you going."
"It takes a bit to get familiar with different poses, but I really enjoy having this as a new stretching routine in the mornings."
Best Strength Training Bars
Enter your model number to make sure this fits.
Reviews
Find Best Price at Amazon"I recently worked up the courage to add the dreaded dead-lift to my workout routine. I have always had a troublesome lower-back so I made sure to watch tons of videos and read oodles of literature on proper form. Not even knowing what it was I clicked on the photos and noticed there was a picture of a guy doing a dead-lift but without the awful leverage that's normally associated with it. I love jacking my traps and, as you may already know, it's difficult to hit your overload potential with conventional weights. When it finally arrived (only 3 days later, by the way) it was wrapped pretty much as I expected, based on prior reviews. I'd say it took me 5 minutes with a kitchen knife to free it from its wrapper - no big deal (it's amazing what some people will COMPLAIN about!)."
"I purchased other CAP Barbell items in the past and they have lasted so that also factored into my decision."
"One of the best pieces of equipment you can get for a home gym. Dead lifts with a Hex Bar are actually a cross between a squat and a dead lift."
"The only down side was the silver paint tends to rub off fairly easily, but otherwise a great piece of equipment."
"The left and right side are not perfectly symmetric, but it still works fine."
"It's a CAP so it's not like THE best bar or anything, BUT it is exactly what I wanted to do trap bar shrugs (the angle is perfect with the handle distance and placement), trap bar deadlifts for folks I'm teaching to deadlift with hamstring issues or farmer carries, just load it up and walk sucka!"
"Great weight bar,or so my son thinks."
"Before I started using the bar I spent a little time on youtube and learned a variety of exercises that can be performed with a hex bar."
Best Strength Training Hand Strengtheners
This enhances hand, wrist and forearm strength, for improved shooting control, accuracy and weapon retention. It's unique in that it isolates each individual finger... not just a "squeezer" like some. It comes in 3 models with gradual resistance... you might want to get 2, starting lighter and building to heavier. Challenges each finger individually using patented spring-loaded finger piston technology.
Reviews
Find Best Price at Amazon"Remember guys, there's no muscles in your fingers, they are controlled by tendons in the hand! It will benefit you much more to be able to accomplish a greater number of repetitions at a lower resistance than it will be to strain your tendons by starting at what could be your max capabilities for some fingers (Sure, your index finger can do the red [7lb.]."
"Playing guitar requires hand strength."
"Compared to other products such as balls or rings for grip strength, this design is lighter weight, easier for travel, and is far superior for isolating individual fingers, which is necessary for stringed instruments. However, for lifting, rock climbing, or other athletic purposes, working individual fingers increases overall grip strength better than working the full grip at once."
"I use this for stress relief and it works great!"
"I got recommended this by a instructor for my security firm."
"As usual follow the directions on stepping up your workouts with this or you'll probably end up with a very sore hand like I did :)."
"It says light tension, but I wouldn't want any more tension for my post-operative hand exercise following carpal release surgery."
"I was looking for some grip trainers that would help improve my finger strength since I do construction works and sometimes play sports such as basketball and volleyball."
Best Strength Training Benches
Transform any space into a personal free weight fitness center.
Reviews
Find Best Price at Amazon"This is a TERRIFIC BENCH, but it is missing two useful inclinations: 30 degrees and 60 degrees."
"So I did some modification to allow the seat to tilt up by removing one of the existing bolts under the seat and insert a piece of wood I found at home and now I the seat is adjustable."
"Fantastic Bench, with enough support it won’t rock or rattle one bit."
"This bench does flat, incline, decline and 90 degrees."
"I weigh about 260lbs and when I'm benching with the dumbbells set at 90lbs it doesn't flex, bend or cry out in agony. It's a good looking bench and my kids love to sit on it to watch TV when I'm not using it It is very well padded and comfortable."
"It suspect it can tolerate the most load when it's level (and I have only gone up to 255 without collapse - but I wouldn't dream of using this outside my power rack with catch bars... My only MAJOR gripe with the bench is that the seat is not adjustable."
"The one incline position on this bench keeps you pretty elevated and I sometimes like to have a steeper incline."
"When I sit on the unit with my legs in the hold down part, my rear end is setting on the gap between the seat pad and back pad."
Best Strength Training Weights
CAP Barbell's Standard Grip Plates come in a variety of different weight levels to allow the user a customized workout. Machined center hole w/ baked enamel finish.
Reviews
Find Best Price at Amazon"I use them 2-4 times a week and they are holding up well."
"Metal plates for a 1” bar are getting hard to find."
"Husband loves them because he can use them on the dumbell set or by themselves in a kettle ball fashion."
"Works perfectly with an EZBar, and has convenient grip handles/shape."
"It has a smooth and round build, it is not overly large (some with larger holes have a diameter like a giant pizza; too big!"
"Convenient and easy for workouts."
"As heavy as they say."
"Yup it is a 10 lb dumbbell."
Best Strength Training Plates
The CAP Barbell standard grip plate comes in a variety of different weight levels to allow the user a customized workout. Machined center hole and a baked enamel finish.
Reviews
Find Best Price at Amazon"plates are perfect for dumbbell work."
"Love this product."
"These are my go to plate for almost everything I don't need olympic weights for."
"Solid iron to increase the pump for my 1 inch set."
"This weight is smaller in diameter than I expected, but it is what I needed."
"Awesome!"
"Very happy with these weights."
"Glossy enamal finish, rounded edge, convenience handle hole- all features exuding abundantly with elegance."
Best Strength Training Weight Vests
Fasten tight to the torso, molded, custom fit eliminates weight shifting during activities like power walking, polymeric, hill bounding, running, lateral drills and vertical jumps. Enter your model number to make sure this fits.
Reviews
Find Best Price at Amazon"I was SO sad when I accidentally left it in my house in Tennessee when I moved to Oklahoma!"
"I use it all the time for inclined walks on the treadmill, am just starting to run briefly with it, and both my husband and I are using it for added weight for lunges and squats. It is a little hot, but that's to be expected. They did ship it in the smallest flat-rate priority mail box the could squish it in, but they taped it up so well that the box was in decent shape upon arrival for containing 40 lbs of material."
"I bought this vest in the hopes to make my calves and thighs grow in bulk more. You can run with this but It would get really uncomfortable if you don't wear a thick shirt and the weight would kinda bounce on your shoulders."
"Its quite a challenge to put together...it came with no instructions..and while its not rocket science...well...it comes pretty close..there are a few videos posted on youtube by a few kind users which help..but some formal instructions would really help...and. 2."
"I have used this for a few runs now and it great."
"Only thing that i don't like which is just an inherent flaw of any vest is that most of the weight is on my traps. When i traps are really sore it makes it a bear to wear but i'm not blaming the vest for that."
"The vest so far works great for pushups, really good quality except the sand bags seem a little thin."
"That being said, the instructions are pretty lousy and I had a difficult time understanding what the heck they were talking about and the images in the pamphlet are very difficult to see."
Best Strength Training Wrist Weights
- These non slip grip lifting straps are superior to old school grips that were too stiff to wrap around the bar. Features comfortable neoprene padded wrist support of over 3 inches in length to fully support and cushion your wrists during intense weight lifting and exercise to avoid injury. These workout grips are flexible take the stress off of having to grip the weights and make it easier on those who suffer from tendonitis. Flexible grips let you feel one with the bar while getting optimal grip as well as enhanced wrist support.
Reviews
Find Best Price at Amazon"With the deadlifts, I was starting to outlift my grip and also was tearing up my hands with anything north of about 315 pounds, so these really help. I originally bought more traditional straps that are longer but those were very complicated to use."
"I’ve been completely satisfied with them overall during that time. I’d say for their quality and the price they’re definitely worth a try."
"My doctor also told me when rowing to not grip the handle with my thumbs as it would cause tension in forearms and worsen tennis elbow."
"This product is the best of both worlds for wrist support and grip but if you have huge hands it might be a little small for you. The strap feels great around your wrist but be careful the metal attachment can dig into your wrist if they are bigger than average."
"My only real complaint would be that you cant rev the strap for a tighter grip as you would traditional wrist straps."
"They wraps arrived on time."
"The wrist cuff cuts into my wrists under heavy loads, which means it's not transferring the weight passed my wrists as efficiently as it could."
"Did not care for these and had to return."
Best Strength Training Power Cages
It is durable and safe to use as it features an adjustable back pad for additional support and a foot plate to pair with your bottom pulley, preventing possible damages and injuries in the body. Made of oversized 14-gauge square steel tubing, the SM4008 combines the best of both worlds, helping you increase your muscle mass, strength, and stamina. Safer than conventional free-weight stacks, the Smith design acts as a built-in spotter, so you don?t need to scramble to find a family member each time you want to do a bench press. You can perform a variety of upper body exercises with the cables, including independent motion butterfly for your chest, tricep pulldowns, back extensions, and more. The SM4008 is just getting started, however, as it also comes with a footplate to facilitate seated rows; a total leg developer that tones and strengthens your quads, hamstrings, and glutes; and a chin-up bar for pull-ups and other back exercises. It’s a combination of a Smith machine, pull-up bar, cable crossovers, and a leg developer. Power-up your upper body muscles with the Smithstyle press bar and cable crossovers, and strengthen the lower body muscles with the leg developer. It is durable and safe to use as it features an adjustable back pad for back support and a foot plate to pair with your bottom pulley, preventing possible damages and injuries in the body.
Reviews
Find Best Price at Amazon"The pulley directions are difficult to read and the diagrams are hard to decipher. I initially gave it a five star rating but through daily use I have to change it. The pieces that hold the weights on the bar and leg lift are plastic and have busted. The leg one busted during use and weight came crashing down."
"Just moved from LA to Milwaukee and decided to be productive indoors since the weather makes it impossible to operate outside. After reading a lot of reviews and checking out sporting good stores I decided to pull the trigger since it seemed like a great deal. Was concerned with so many negative reviews regarding setup, having purchased enough Sauter and Ikea furniture in my college days. Was perplexed why it seems so difficult to many and then it hit me....there are probably a bunch of meatheads trying to put this together after they get back from their job selling cell phones at Sprint. Would be cautious to put significant weight on there but there are catchers on the outside which I use to hold an olympic bar. No tracking but did get calls both from the carrier and driver to estimate delivery window, which is nice."
"While the room is carpeted, I did put this on some of those interlocking puzzle tile mats. This gives you enough space to put a big weight plate (say 45 pounds) on the back part without hitting a wall as well as enough room to put plates on the bar and take them off again. It also should give you enough room for placing the bench with all the supports on the tile mat, though you could go with 20 tiles (or an 8 by 10 area) and have a little more room for the bench. It does have a bar that holds Olympic plates, but it is not a true Olympic bar. (This is good for me as I am a small-framed woman who is new to lifting...) The *length* of the bar is the same as an Olympic bar, however. There are two parts lists, one for the Smith machine part and one for the bench. At the time you are supposed to install these, there are still a lot of parts left you haven't put on, so it may be difficult to recognize these among all the rest of the items. (3) When you are putting the plate on the bottom for attaching the chain to do rows, and the back part where there will be multiple pulleys and some weight plates, it helps to put a book (maybe 1/2 inch thick) under the base that's perpendicular to the plate, until such time as you tighten the bolts. There are cable guides that go with the pulleys and they have little plastic washer-shaped parts that are supposed to go in them before you put the bolts through them. You do get two sets of Allen wrenches (one in the bench hardware pack and one in the Smith machine hardware pack) so two people can work on tightening at the same time. If you find you have to move this after it is assembled (even just a foot or two from the wall so you can install the bar), get some of those furniture moving sliders. Also, please know that unless you have extra wide doors, once you assemble this, it is staying put in whatever room you put it in. (We have not put more than 100 lbs of weights at any one spot other than the storage bars.)."
"Even the Walmart Gold's product line seems more durable and if you want to do any weight at all over 200 pounds I am not certain this product is actually safe for that."
Best Strength Training Dip Stands
The dip exercise is absolutely the most effective bodyweight exercise for increasing chest and tricep strength and now you can do them anywhere with the Ultimate Body Press. The Dip Bar Fitness Station rapidly sculpt arms, chest and shoulders with angled grips for both Tricep and Chest Dips.
Reviews
Find Best Price at Amazon"ps..not sure I understand the negative comments about the quality of the piece- it is good for the purpose in which it was intended- I've spent thousands on my home gym and this will be the one that gets the most play because of the diversity of the exercises and the intensity of the workout (hopefully also the results I have always wanted but never been able to achieve before)!!!"
"The best exercise equipment is the equipment you use."
"The metal tubes are larger in diameter than I thought the photos and I like it that way."
"This dip bar station is great for someone who works out at home but doesn't have the space for a full size dip bar station (the tall big ones)."
"This workout equipment is awesome."
"There is noticeable wiggle-room in the structure even after assembled, but it's solid once body weight is placed on it."
"It doesn't take up much space because of the design.Great for dips,leg lifts.leg crunches,push-ups,and i can go under it and do pull-ups.I'm over 50 and have been working out all my life.This Dip Stand helps keep me in shape without going to a gym."
"The instructions on putting this together didn't make any sense."
Best Strength Training Ankle Weights
YOU NEED A LITTLE WEIGHT IN YOUR LIFE. Healthy Model Life Ankle Weights are the affordable and dependable fix to your workout rut! Enter your model number to make sure this fits. That’s why we’ve made sure your buying experience with Healthy Model Life is as stress free as possible with a full LIFETIME REPLACEMENT OR REFUND GUARANTEE!
Reviews
Find Best Price at Amazon"I had soft ankle weights like this (brand unknown, though they were gray with orange trim). They were super and were easily more comfortable than my 'removable lead slug' style(that I had many years ago-> tough on the ankles when tight). When they wore out and left bb's in my sneakers, I opted for soft with a 'nylon strap around the middle', still 'soft'. The soft weight upper half rolls over the mid strap during exercise, so just finding the end of the velcro strap after exercise is a horrible chore when you're beat."
"Attempting to add some strength to my legs with these ankle weights."
"Thank you for your great ankle weights😀 I have been them for rehabilitation and they are great!"
"High quality, Velcro closures work great, better than s strap."
"very tiny though, I have sm legs, will try them on my husband and see if they fit him and then update my review."
"Am getting treated for a herniated disk."
"Weights came as expected."
"Heavy!"
Best Strength Training Arm Machines
-Ideal for rock climbers, bodybuilders, golfers, surfers, tennis players, drummers, guitarists, pianists, massage therapists, baseball players and violin players. Also beneficial for people who have arthritis, tennis elbow, rheumatoid arthritis, and carpal tunnel syndrome. Ideal for athletes, musicians, rock climbers, golfers and tennis players; Hand grippers also work great for rehabilitation.
Reviews
Find Best Price at Amazon"I wanted to improve grip strength so I could have more endurance both while moving around the neck of the bass and so I could play faster with my right hand."
"My husband bought these to work on strengthening his grip after a flare-up from playing more guitar (and doing more paperwork)."
"6 months of using this and my wrists feel much stronger and I don't get much pain anymore."
"The strengthener adjusts enough for kids to be able to get a nice grip workout in (great for climbing, martial arts, etc."
"This grip stengthener works great."
"The adjustable tension spring makes it many exercise devices in one."
"I'm now on the highest setting and my forearms have gotten a little bigger and toned while my grip has also improved!"
"The spring broke after a month or so of use, but Kootek contacted me and asked me if they could send me a replacement without having to worry about returning the broken one."
Best Strength Training Leg Machines
As your strength and conditioning improves, you can boost your resistance percentage easily increasing the incline and body weight lifted in each exercise. A Highly Versatile Workout--At Your Level The Total Gym 1100 offers more than 60 different exercises that allow you to lift an adjustable percentage of your own body weight against gravity. As your strength and conditioning improves, you can boost your resistance percentage easily increasing the incline and body weight lifted in each exercise. Enter your model number to make sure this fits.
Reviews
Find Best Price at Amazon"I'm very much into wellness, an outdoor enthusiast, and enjoy a variety of spots with my family (biking, hiking, skiing, etc) but have little interest in home exercise equipment, body building, etc. I saw a pallet stacked about 5 feet high with all sorts of metal pieces, some mangled pretty bad. This model is pretty light (maybe it's 54 pounds like the box says, but it seems lighter to me), and will fold up and store in the closet or under most beds. I even discovered that my local Goodwill Thrift Store refuses to sell any exercise equipment, so they give them away free on the curb whenever one is donated. I would recommend the more expensive units if you are a body builder and want to add a greater variety of exercises (the leg builder & squat tools are nice on the XLS), if you are over 250 or 300 pounds (check the weight limit on the box), if you need a wider or more padded back board (i.e., if you are in physical therapy), or if you like all the fancy gadgets. However, if you're undecided about what type of machine to get, I suggest the less expensive 1100 ... and if you use it every day and eventually need more, sell it and get the larger unit. In my experience, the price point for a new or like-new 1100 (on Amazon, auction sites, local ads, etc) should be between $150-200 delivered."
"very good equipment."
"I like it because it's easy to use and easy to store in my apartment."
"Excellent product."
"The total gym was a snap to put together."
"For the price this is a very good piece of exercise equipment."
"Very good and handy to have at home."
Best Strength Training Smith Machines
IMPORTANT - NEED TO READ: You must provide a valid phone number, the freight company will not deliver these without a scheduled appointment and they need to call you to make the appointment. Weight Stacks: Two 150lb.
Reviews
Find Best Price at Amazon"It has an attachment (sold as an accessory) for leg extension and leg curl. 4. They need to put more padding on the leg accessory shin pads because its not enough when lifting 180 lbs for leg extension (I've strapped $20 knee pads onto their pads which fixed the problem). Their leg strap is just a single loop with Velcro which is underwhelming, not nearly as nice as the one that came with my former G7 which is a full strap around the ankle (no Velcro) as well as a supporting strap under the foot so the strap doesn't move up your leg when doing leg curls (I ordered the strap from Life Fitness, which connects to the FT2). You can do leg presses (up to 420 lbs) by laying on the floor under the stationary bar and pushing it up with your feet, which they don't show in any of their materials. 3. I developed back pain when doing leg curls using their stationary leg attachment (not the leg strap mentioned above), which I think is because the leg attachment sits higher than your back (when laying face down on the bench) which causes your back to hyperextend in the wrong direction)."
"Overall ideal for a home gym setup might not workout if you are in a small apartment unless you have dedicated space for this. I have to admit it doesnt take much of space its very compact for tje variety of full body workout it can offer but, this is not something you can move around daily."
"I was looking at upgrading my small home gym and swapping out my older free weight gym system to something like a functional trainer that gave me more options. Switching between exercises is very quick and changing weight is just a matter of changing a pin on the weight stack,faster than pulling off and putting weight of a bar."
"The safety that the smith machine provides is an added bonus, although it doesn't make up for the natural movement of free weights with regard to working the core."
Best Strength Training Pushup Stands
Alden Mills, former US Navy SEAL and Perfect Fitness founder was inspired to create the Perfect Pushup when his SEAL platoon was chosen for a one-year study to determine why SEALS suffered unusually high injury rates. Our exclusive 2 minute drill workout can be modified for beginners or the intensity can be increased for advanced users. Pushup stand designed to rotate slightly, engaging more muscles and increasing strength and definition in arms, shoulders, chest, back and abs.
Reviews
Find Best Price at Amazon"I had the original version of these and I used them with my P90x workouts all the time when I couldn’t get to the gym."
"I love it and use it all the time."
"They allow you to keep perfect form and go deeper with each pushup."
"These little things that by their appearance seem to be lame actually have a significant effect at isolating muscles and intensifying the workout."
"These things alleviate that stress, and they're small enough to cram into a suitcase so you don't have to break your routine when you travel. FUNCTIONALITY. They work exactly as advertised, and they come with some good instructions for ramping up your workouts. They might seem frivolous since normal pushups are free, but if you're like me and hate the sound/feel of a popping joint, you'll want to add these to your collection of fitness gear."
"I purchased this pushup bar after going through my second set of P90X home fitness series and realizing that using pushup bars may produce a better exercise routine. By slightly pivoting (up and down) from my hips verses my ankle gives me a deeper pump and far better pushup on the V2 than any I have ever experienced. I gave a 5 star rating for simply helping me to achieve chest muscle development like I have never been able to in my 40 + years of exercising on an unbelievably quick timeline."
Best Strength Training Weight Racks
![Waist Trimmer, Maxboost Premium Weight Loss Ab Belt for Men & Women [Black, Classic Medium] Workout Sweat Enhancer Exercise Adjustable Wrap for Stomach- Enjoy Sweet Abdominal Muscle & Back Support](https://images-na.ssl-images-amazon.com/images/I/71nUmFwRMiL._SS600_.jpg)
Featuring an adjustable velcro installation method this waist trimmer can easily be adjusted as you lose weight for a comfort fit every time. COMFORTABLE FIT Enhancer - Made out of neoprene material and contoured to comfortably fit around your waist, experience sweet high flexibility and support during your workouts. COMFORTABLE FIT - Made out of neoprene material and contoured to comfortably fit around your waist, experience sweet high flexibility and support during your workouts.
Reviews
Find Best Price at Amazon"I've been using it for workouts as well as for when I sit at the desk for a long time and tend to slouch; my back has felt better since I started using it."
"Having size availability would probably be a good idea, but aside from being one-size (and a little too big if you're not needing the entire amount of wrap) this is pretty great."
"I gave been doing hardcore inferno workouts and have tried other waist trimmers and this is far and away a superior product."
"This was a nice waist trainer."
"Not sure that it would actually increase the amount of weight lost since I've only had it for a week."
"It did it’s job of making me sweat extra and also, to my surprise, it held the sweat within the band very well."
"I have been using the waist trimmer for a couple of weeks now, and I should say its impressive."
"I don't know if I lost any belly fat, but it works up a good sweat around my middle when it's on during exercise."
Best Strength Training Kettlebells
HAVE A LIFETIME OF HEALTH BENEFITS WITH YOUR KETTLEBELLS Improve strength, stamina and coordination Increase lung and heart capacity Prevent cardiovascular diseases, heart attack or strokes Total body cardio workout, burn fat and effective toning Works great for your stabilizing muscles - for active recovery Improve movement, agility and speed. MOST VERSATILE & FUNCTIONAL FITNESS EQUIPMENT: Used for swings, deadlifts, squats, lifting, get-ups & snatches to workout & increase strength of many muscle groups & body parts including biceps, shoulders, legs, & more.
Reviews
Find Best Price at Amazon"It's a ball of metal with a handle."
"Perfect for my needs."
"Coating is pretty solid after several uses."
"I can lift it, it's in nice condition, it does the job."
"This thing is very versatile and great for at home work outs."
"Interestingly, I bought two of the same style kettlebell--either black or classic black--and one was enamel coated and the other seemed to coated in a rougher, truckbed liner material."
"Very good quality KB."
"Great wide grip, small enough to not hit my head."
Best Strength Training Back Machines
Yes4All is proud to launch new revolutionary fitness equipment including T-bar Row, T-bar Lat Blaster Handle, and Double Grip Row. Unlike other poor-quality products on the market, Yes4All T-bar Row, T-bar Lat Blaster Handle and Double Grip Row are made of heavy-gauge steel for increased durability and longevity. The T-bar Row and T-bar Lat Blaster Handle are covered with black powder for anti-corrosion while the Double Grip Row comes with textured chrome coating finish to avoid slipping during heavy workouts. COMPACT FOR HOME GYM – Multiuse Design Gives You Large Variety of Workout Options in Tight Spaces; Benefits of a Weight Room in Your Living Room. HEAVY GAUGE STEEL CONSTRUCTION: Made of solid steel axle pivot point & dual bronze Oil-Lite bushings for more durability.
Reviews
Find Best Price at Amazon"I was skeptical at first because of the price compared to all the others on Amazon."
"I don't tighten the screw to clamp the barbell into the cup, to protect my black oxide Rogue bar, and it stays put nicely."
"Assuming you can solve your anchoring situation, the mechanism seems solid with no problems after several work outs - smooth action and bar fits nicely. You could just shove the bar into a corner with a towel but the action this mechanism provides is smooth, and safer."
"a little difficult to secure on my squat rack, almost toppled the whole thing over despite there being weights on the rack...I'll give it another try."
"We has some issues getting the rack perfectly square (or it was our floors, more likely) so we were going to have to shim, but placing this under one side fixed that problem too."
"Great added piece of equipment for your home gym."
"Great quality, highly functional, and ultra smooth motion for doing T-Bar rows."
"It can be bolted to the floor or attached to a weight stack, squat rack, or other metal beam."
Best Strength Training Pull-Up Bars
Enter your model number to make sure this fits.
Reviews
Find Best Price at Amazon"And if I ever find I'm out of toilet paper, I can always have a pair of extra rolls on the pull up bar."
"The plastic inside the tip broke and projected to the floor Head and knee injured."
"Owned and used this thing daily for about 4 months until the plastic bar snapped where one of the bolts are located."
"And got a hook to hold the product when you try to hang it to the top back of your door, and that way you never worry about this to be fallen apart."
"This leaves me not being able to pull up all the way because it's in a downstairs hallway where the ceiling is just higher than the door. Then I realized all of our hallways have this problem so I'd be stuck without being able to pull up completely to the top. LOL I don't mind just wanted to advise you that it may happen if your ceiling is just barely higher than your doorway like many older homes have. If you want a simple, economical piece of equipment to do chin-ups with it's great."
"The hanging ab straps can be added if desired to add additional exercises - it says you can use this for sit ups and push ups, but I think it's probably unneeded and minimally helpful there."
"Another win for Mom...the boy didn’t even say he wanted this for Christmas but I got it (I can read minds apparently) and he loves it."
"The bars are too short for the doorway and the dimensions described fit the dimensions of my door,so that was frustrating to discover."
Best Core Strength & Abdominal Trainers
The Perfect Fitness Ab Carver Pro is an ab roller with built-in resistance to help maximize muscle growth and definition in abdominals and arms. Ergonomic hand grips are angled to activate arm and core muscles; handles are removable for easy storage and transport.
Reviews
Find Best Price at Amazon"I do abs at least 5 days a week and this makes for an easy workout."
"I love this thing!"
"Amazing product!"
"I love love love this!"
"My first day of use it was intense, the next day my abs hurt like crazy."
"You also have to snap the handles on, which you can easily figure out if you look at the holes in the metal bars coming out of the sides of the wheel and line it up with the tab on the handle. Look at the arrows on the wheel near the handles and you can see if you're pushing it the right way."
"Seller sent a knock-off clone, not the true "Perfect Fitness" version of the AbCarver Pro."
"Wellsetup Ab Carver Pro is the one which I got and the original one is Perfect Ab Carver pro."
Best Weight Lifting Belts
If you’re serious about lifting, you know a good weightlifting belt can help you draw more power out of your abs and lower back while reducing the risk of painful injury. Made of high quality 5mm leather Lightweight (1.5 lbs) and compact 4" height Full lumbar support Durable metal buckle Sleek red & black design Hand-wash with damp cloth. Great for Crossfit, body building, weightlifting, powerlifting, and other high intensity training that requires lumbar support. BUILT TO LAST: Our patented leather weight belt doesn't break, tear, or wear out like inferior weight belts made from fake leather, plastic, nylon, or velcro.
Reviews
Find Best Price at Amazon"The first belt I ordered was too small so I was able to exchange for the next size up."
"I personally really liked the fact that the belt is not padded which gives a very direct feedback and support for deadlifts and squats. Dark Iron Fitness also reached out to me immediately and made sure I had the lifetime warranty setup immediately upon receiving the belt so I really feel like it's a company that takes pride in making a quality product and ensuring their customers are satisfied."
"This is a terrific belt, and it's saved my back (which I inadvertently injured a few months back when my form got sloppy with too much poundage on deadlifts)."
"This belt is built tuff. You will not beat it at this price point point blank."
"I like the notches better than the clamp style because i like to go tighter on OHP and bench press as im laid out my belly is smaller than when i squat or dl and am bent over."
"so, my husband usually likes to stick with the brands he has been using since always but then he starred having backache due to increase in the weights he was lifting. i thought to get him Dark Iron Fitness belt because i had heard about it from other friends and it had all positive reviews."
"I've been looking for a great well-built weight belt for some time and I stumbled across this product after reading the reviews on Amazon."
"Ordered the xl belt as well as the lifting straps. To make things even better, both the belt and the straps are amazing in fit and quality!"
Best Exercise & Fitness Dumbbells
Versatile dumbbell set for beginners or experienced weightlifters Easily and quickly expand your home gym Several weight combinations - heavy enough for light chest presses, light enough for bicep curls and tricep extensions Machined-grip, threaded steel bars with spin-lock collars for safety and security Convenient and durable carrying case for simple storage and transport Set includes four 2.5-pound plates, four 5-pound plates, two threaded bars, four spin-lock collars, and carrying case Manufacturer's warranty included - see Product Guarantee for complete details CAP Barbell is a leading distributor and provider of fitness equipment. 40 pound set includes two handles, four 2.5-pound plates, four 5-pound plates, 4 collars, and a plastic storage case.
Reviews
Find Best Price at Amazon"I would highly recommend leaving these weights outside (and/or washing them) to let them air out and control the smell, but it is not immediately overpowering. When the package arrived I slowly opened the box waiting for a toxic stench to explode out, but it never came. It was not until I lifted a plate out of the box that I noticed the smell people mentioned (the chemical applied to prevent rust), and it was not very strong. The sliders to keep the box closed seem pretty lame, but I'm one of those people who isn't going to sweat it if the case breaks. TLDR: Does NOT smell that bad (easily fixed), decent quality, best bang for the buck for somebody looking for starter dumbbells. UPDATE 1/25/14: I now have two sets of these (it was cheaper than buying weight individually), and they are holding up great after over a year and a half of use. The metals isn't forgiving on your hands, so if you don't want big calluses, invest in a cheap pair of gloves."
"The weights are solid and as heavy as you’d think weights should be. I thought I’d be concerned with having to split the weights between the two and not working with anything heavier but then it donned on me..... that I could just use one barbell and do single arm exercises with all the weights."
"My father said this is what he really wants this year for Christmas."
"These dumb bells are great they are a solid piece of equipment especially for the price, I looked around for hours on amazon and eventually got these because of the reviews and I'm glad I ended up getting these."
"When I am working out the case acts as the dumbbell rack. The bar comes with rubber rings and the lock screws on very smoothly. The Bars locks also have rubber rings so that the weights do not rattle and are held in place."
"The sliding locking mechanism is made of plastic and there is no way it is going to hold a 40+ lbs Barbell set. Multiple Amazon customer services reps helped me through out the entire process to make sure my concerns were addressed to my satisfaction."
Best Exercise & Fitness Home Gyms
The TRX Pro Kit includes: TRX Suspension Training Strap, TRX Suspension Anchor, TRX Door Anchor, TRX Mesh Carry Bag and our best-in-class full-color 35 page Workout Guide. Our patented TRX Suspension Trainer and professionally created TRX workouts allow you to build strength, power and mobility -- anytime you want, anywhere you want. ALL INCLUSIVE PACKAGE: Includes TRX Suspension Training Strap, TRX Suspension Anchor, TRX Door Anchor, best-in-Class 35 page full-color TRX Workout Guide & Two Bonus Workouts - TRX Endurance Circuit and TRX Metabolic Blast.
Reviews
Find Best Price at Amazon"There are similar systems for much cheaper and even Amazon sells them (example- URNFiT, green g-strap, Woss...). There is truly no reason to get the DVD, cards or poster. ( YouTube, Google, Bing...). Make sure you place the door anchor on a durable door or the anchor will cause damage to the door, do to body weight."
"It works different muscles and requires a lot of stabilization as you do the exercises."
"Now I just have to use it :)."
"Love this for my in home workout along with my power block dumbbells and a simple bench."
"These are great for travel or just your everyday workout."
"But what bothered me the most was how the metal strap adjusters scrape against your skin whenever you do push ups."
"This system is amazing."
"What can I say I love these."